SOPHIE HALL (JR-3)

SIMPSON (IOWA)

College Bests

400 600
800 1000
1500 MILE
3000 5000
400H 3000S
4K (XC) 5K (XC)
6K (XC) 3 MILE (XC)
American Rivers Conference Championships    May 12-14, 2022
5000 DNF
3000S 12:27.85 10th (F)
Dr. Tucker    May 7, 2022
1500 5:16.79 24th (F)
2022 Kip Janvrin Open    Apr 28-29, 2022
3000S 12:13.57 20th (F)
2022 Simpson Central Dual    Apr 23, 2022
1500 5:16.72 5th (F)
4x400 4:40.33 5th (F)
Central College Dutch Invite    Apr 9, 2022
3000S 12:29.86 3rd (F)
4x400 4:32.99 6th (F)
Wartburg Outdoor Select    Apr 1, 2022
1500 5:15.52 20th (F)
Liz Wuertz Invite    Feb 19, 2022
Mile 5:53.78 12th (F)
SDSU Indoor Classic    Feb 11-12, 2022
5000 20:31.74 52nd (F)
2022 Bearcat Invite    Feb 4- 5, 2022
3000 11:36.93 34th (F)
Grinnell Invitational    Jan 29, 2022
DMR 13:53.20 1st (F)
Prairie Wolf Indoor Invitational 2022    Jan 21, 2022
3000 11:42.50 12th (F)
Jim Drews/Tori Neubauer Invitational    Oct 15, 2021
6k 25:09.3 155th
59th Les Duke XC Invite    Sep 11, 2021
6k 25:48.3 41st
Buxton Invitational    Sep 3, 2021
4k 17:17.9 10th
American Rivers Outdoor Conference Championships    May 13-15, 2021
5000 19:42.68 15th (F)
3000S 12:10.42 8th (F)
Dr. Tucker Open    May 7, 2021
1500 5:08.16 7th (F)
Central-Nebraska Wesleyan-Simpson Tri-Meet    Apr 30, 2021
3000S 12:22.62 3rd (F)
4x400 4:31.78 6th (F)
2021 Kip Janvrin Open    Apr 23, 2021
5000 19:31.54 32nd (F)
Wartburg Outdoor Select    Apr 9-10, 2021
3000S 12:20.63 5th (F)
Central College Dutch Invitational    Apr 1- 2, 2021
800 2:36.72 3rd (F)
1500 5:14.35 6th (F)
American Rivers Indoor Conference Championships    Mar 6- 7, 2021
5000 19:48.68 11th (F)
DUTCH A-R-C Triangular #2    Feb 20, 2021
Mile 5:53.01 11th (F)
BVU Triangular    Feb 13, 2021
3000 11:45.73 8th (F)
A-R-C Triangular    Feb 6, 2021
3000 11:41.22 1st (F)
American Rivers Championships    Nov 7, 2020
6k 25:44.4 46th
Coe Simpson Luther Triangular    Oct 24, 2020
6k 24:29.0 12th
Dan Huston Triangular    Oct 10, 2020
6k 25:32.2 27th
A-R-C Tri #2    Sep 26, 2020
6k 25:56.5 8th
2020 NWU vs Simpson Dual    Sep 12, 2020
5k 21:36.1 8th
American Rivers Indoor Track & Field Championships    Feb 28-29, 2020
4x800 10:06.68 7th (F)
Spartan Invitational    Feb 21, 2020
800 2:35.26 16th (F)
Darren Young Classic    Feb 15, 2020
800 2:46.11 25th (F)
Mile 6:01.73 21st (F)
Wartburg College Select    Jan 31-Feb 1, 2020
Mile 5:59.05 16th (F)
4x400 5:02.55 8th (F)
Prairie Wolf Indoor Invitational    Jan 24, 2020
1000 3:41.08 8th (F)
Mile 6:03.06 20th (F)
Dutch Athletic Classic 2020    Jan 18, 2020
Mile 6:05.53 14th (F)
Jim Drews/Tori Neubauer Invitational    Oct 19, 2019
6k 25:39.5 163rd
Dan Huston Invitational    Oct 5, 2019
6k 26:44.1 110th
Bradley Intercollegiate    Sep 20, 2019
3M 20:54.1 109th
Bill Buxton - Simpson Invitational    Aug 30, 2019
4k 17:25.0 9th
American Rivers Outdoor Conference Championships    May 9-11, 2019
400H 1:12.57 20th (P)
2019 Dr. Tucker Open    May 3, 2019
400H 1:12.98 11th (F)
4x400 4:15.92 6th (F)
2019 Kip Janvrin Open    Apr 25-26, 2019
400 1:05.70 31st (F)
400H 1:13.79 16th (F)
Central-Nebraska Wesleyan-Simpson Tri-Meet    Apr 19, 2019
400H 1:13.93 4th (F)
2019 Blue Oval Invitational    Apr 12-13, 2019
400H 1:16.60 6th (F)
4x400 4:32.77 3rd (F)
Central College Dutch Invitational    Apr 5- 6, 2019
400 1:06.69 19th (F)
400H 1:14.22 10th (F)
4x400 4:36.79 7th (F)
Grand View Invitational    Mar 23, 2019
400H 1:15.36 6th (F)
4x400 DQ
American Rivers Indoor Conference Championships    Feb 22-23, 2019
800 2:38.66 14th (F)
Spartan Invitational    Feb 15, 2019
800 2:37.34 20th (F)
2019 Darren Young Indoor Invitational    Feb 9, 2019
800 2:40.87 21st (F)
4x400 DNF
Wartburg Indoor Select    Feb 1- 2, 2019
600 1:52.87 4th (F)
4x400 4:28.71 9th (F)
Prairie Wolf Indoor Invitational 2019    Jan 25, 2019
800 2:44.62 9th (F)
4x400 4:28.56 5th (F)
Dutch Athletics Classic    Jan 19, 2019
400 1:09.12 3rd (F)
4x400 DNF
Dutch Holiday Preview    Dec 8, 2018
600 1:55.73 7th (F)
21st Dan Huston XC Invite    Sep 29, 2018
6k 27:59.6 181st
57th Les Duke CC Invitational    Sep 8, 2018
6k 28:37.1 91st
Bill Buxton Invitational XC    Aug 31, 2018
4k 19:10.2 18th
400 Meters (Outdoor)
Top↑
2019 Kip Janvrin Open Apr 25-26, 2019
Central College Dutch Invitational Apr 5- 6, 2019
400 Meters (Indoor)
Top↑
Dutch Athletics Classic Jan 19, 2019
600 Meters (Indoor)
Top↑
Wartburg Indoor Select Feb 1- 2, 2019
Dutch Holiday Preview Dec 8, 2018
800 Meters (Outdoor)
Top↑
Central College Dutch Invitational Apr 1- 2, 2021
800 Meters (Indoor)
Top↑
Spartan Invitational Feb 21, 2020
Darren Young Classic Feb 15, 2020
American Rivers Indoor Conference Championships Feb 22-23, 2019
Spartan Invitational Feb 15, 2019
2019 Darren Young Indoor Invitational Feb 9, 2019
Prairie Wolf Indoor Invitational 2019 Jan 25, 2019
1000 Meters (Indoor)
Top↑
Prairie Wolf Indoor Invitational Jan 24, 2020
1500 Meters (Outdoor)
Top↑
Dr. Tucker May 7, 2022
2022 Simpson Central Dual Apr 23, 2022
Wartburg Outdoor Select Apr 1, 2022
Dr. Tucker Open May 7, 2021
Central College Dutch Invitational Apr 1- 2, 2021
Mile (Indoor)
Top↑
Liz Wuertz Invite Feb 19, 2022
DUTCH A-R-C Triangular #2 Feb 20, 2021
Darren Young Classic Feb 15, 2020
Wartburg College Select Jan 31-Feb 1, 2020
Prairie Wolf Indoor Invitational Jan 24, 2020
Dutch Athletic Classic 2020 Jan 18, 2020
3000 Meters (Indoor)
Top↑
2022 Bearcat Invite Feb 4- 5, 2022
Prairie Wolf Indoor Invitational 2022 Jan 21, 2022
BVU Triangular Feb 13, 2021
A-R-C Triangular Feb 6, 2021
5000 Meters (Outdoor)
Top↑
DNF
American Rivers Conference Championships May 12-14, 2022
American Rivers Outdoor Conference Championships May 13-15, 2021
2021 Kip Janvrin Open Apr 23, 2021
5000 Meters (Indoor)
Top↑
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
SDSU Indoor Classic Feb 11-12, 2022
American Rivers Indoor Conference Championships Mar 6- 7, 2021
400 Hurdles (Outdoor)
Top↑
American Rivers Outdoor Conference Championships May 9-11, 2019
2019 Dr. Tucker Open May 3, 2019
2019 Kip Janvrin Open Apr 25-26, 2019
Central-Nebraska Wesleyan-Simpson Tri-Meet Apr 19, 2019
2019 Blue Oval Invitational Apr 12-13, 2019
Central College Dutch Invitational Apr 5- 6, 2019
Grand View Invitational Mar 23, 2019
3000 Steeplechase (Outdoor)
Top↑
American Rivers Conference Championships May 12-14, 2022
2022 Kip Janvrin Open Apr 28-29, 2022
Central College Dutch Invite Apr 9, 2022
American Rivers Outdoor Conference Championships May 13-15, 2021
Central-Nebraska Wesleyan-Simpson Tri-Meet Apr 30, 2021
Wartburg Outdoor Select Apr 9-10, 2021
4 x 400 Relay (Outdoor)
Top↑
2022 Simpson Central Dual Apr 23, 2022
Central College Dutch Invite Apr 9, 2022
Central-Nebraska Wesleyan-Simpson Tri-Meet Apr 30, 2021
2019 Dr. Tucker Open May 3, 2019
2019 Blue Oval Invitational Apr 12-13, 2019
Central College Dutch Invitational Apr 5- 6, 2019
DQ
Grand View Invitational Mar 23, 2019
4 x 400 Relay (Indoor)
Top↑
Wartburg College Select Jan 31-Feb 1, 2020
DNF
2019 Darren Young Indoor Invitational Feb 9, 2019
Wartburg Indoor Select Feb 1- 2, 2019
Prairie Wolf Indoor Invitational 2019 Jan 25, 2019
DNF
Dutch Athletics Classic Jan 19, 2019
4 x 800 Relay (Indoor)
Top↑
American Rivers Indoor Track & Field Championships Feb 28-29, 2020
Distance Medley Relay (Indoor)
Top↑
Grinnell Invitational Jan 29, 2022
4k
Top↑
Buxton Invitational Sep 3, 2021
Bill Buxton - Simpson Invitational Aug 30, 2019
Bill Buxton Invitational XC Aug 31, 2018
5k
Top↑
2020 NWU vs Simpson Dual Sep 12, 2020
American Rivers Conference Championships Nov 2, 2019
6k
Top↑
American Rivers Conference Championships Oct 30, 2021
Jim Drews/Tori Neubauer Invitational Oct 15, 2021
59th Les Duke XC Invite Sep 11, 2021
American Rivers Championships Nov 7, 2020
Coe Simpson Luther Triangular Oct 24, 2020
Dan Huston Triangular Oct 10, 2020
A-R-C Tri #2 Sep 26, 2020
NCAA Division III Central Region Cross Country Championships Nov 16, 2019
Jim Drews/Tori Neubauer Invitational Oct 19, 2019
Dan Huston Invitational Oct 5, 2019
American Rivers Conference Championships Oct 27, 2018
21st Dan Huston XC Invite Sep 29, 2018
57th Les Duke CC Invitational Sep 8, 2018
3 Mile
Top↑
Bradley Intercollegiate Sep 20, 2019

2022 Outdoors

1500 Meters
Dr. Tucker May 7, 2022
2022 Simpson Central Dual April 23, 2022
Wartburg Outdoor Select April 1, 2022
5000 Meters
DNF
American Rivers Conference Championships May 12-14, 2022
3000 Steeplechase
American Rivers Conference Championships May 12-14, 2022
2022 Kip Janvrin Open April 28-29, 2022
Central College Dutch Invite April 9, 2022
4 x 400 Relay
2022 Simpson Central Dual April 23, 2022
Central College Dutch Invite April 9, 2022

2022 Indoors

Mile
Liz Wuertz Invite February 19, 2022
3000 Meters
2022 Bearcat Invite February 4- 5, 2022
Prairie Wolf Indoor Invitational 2022 January 21, 2022
5000 Meters
2022 American Rivers Conference Indoor Championships February 25-26, 2022
SDSU Indoor Classic February 11-12, 2022
Distance Medley Relay
Grinnell Invitational January 29, 2022

2021 XC

2021 Outdoors

2021 Indoors

Mile
DUTCH A-R-C Triangular #2 February 20, 2021
3000 Meters
BVU Triangular February 13, 2021
A-R-C Triangular February 6, 2021
5000 Meters
American Rivers Indoor Conference Championships March 6- 7, 2021

2020 XC

5k
2020 NWU vs Simpson Dual September 12, 2020
6k
American Rivers Championships November 7, 2020
Coe Simpson Luther Triangular October 24, 2020
Dan Huston Triangular October 10, 2020
A-R-C Tri #2 September 26, 2020

2020 Indoors

800 Meters
Spartan Invitational February 21, 2020
Darren Young Classic February 15, 2020
1000 Meters
Prairie Wolf Indoor Invitational January 24, 2020
Mile
Darren Young Classic February 15, 2020
Wartburg College Select January 31-February 1, 2020
Prairie Wolf Indoor Invitational January 24, 2020
Dutch Athletic Classic 2020 January 18, 2020
4 x 400 Relay
Wartburg College Select January 31-February 1, 2020
4 x 800 Relay
American Rivers Indoor Track & Field Championships February 28-29, 2020

2019 XC

2019 Outdoors

2019 Indoors

400 Meters
Dutch Athletics Classic January 19, 2019
600 Meters
Wartburg Indoor Select February 1- 2, 2019
800 Meters
American Rivers Indoor Conference Championships February 22-23, 2019
Spartan Invitational February 15, 2019
2019 Darren Young Indoor Invitational February 9, 2019
Prairie Wolf Indoor Invitational 2019 January 25, 2019
4 x 400 Relay
DNF
2019 Darren Young Indoor Invitational February 9, 2019
Wartburg Indoor Select February 1- 2, 2019
Prairie Wolf Indoor Invitational 2019 January 25, 2019
DNF
Dutch Athletics Classic January 19, 2019

2018 Indoors

600 Meters
Dutch Holiday Preview December 8, 2018

2018 XC

400 Meters (Outdoors)
2019  
(Apr 25-26, 2019)
800 Meters (Outdoors)
2021  
1500 Meters (Outdoors)
2022  
(Apr 1, 2022)
2021  
(May 7, 2021)
5000 Meters (Outdoors)
2021  
(Apr 23, 2021)
400 Hurdles (Outdoors)
2019  
3000 Steeplechase (Outdoors)
2022  
(Apr 28-29, 2022)
2021  
400 Meters (Indoors)
2019  
(Jan 19, 2019)
600 Meters (Indoors)
2019  
(Feb 1- 2, 2019)
2018  
(Dec 8, 2018)
800 Meters (Indoors)
2020  
(Feb 21, 2020)
2019  
(Feb 15, 2019)
1000 Meters (Indoors)
2020  
Mile (Indoors)
2022  
(Feb 19, 2022)
2021  
(Feb 20, 2021)
2020  
(Jan 31-Feb 1, 2020)
3000 Meters (Indoors)
2022  
(Feb 4- 5, 2022)
2021  
(Feb 6, 2021)
5000 Meters (Indoors)
2022  
(Feb 11-12, 2022)
2021  
4k (XC)
2021  
Sep 3, 2021
2019  
2018  
Aug 31, 2018
5k (XC)
2020  
Sep 12, 2020
2019  
6k (XC)
2021  
2020  
2019  
2018  
Sep 29, 2018
3 Mile (XC)
2019  
Sep 20, 2019