GRANT SPRAGUE (SR-4)

WOOSTER

College Bests

800 1500
MILE 3000
5000 10,000
4K (XC) 5K (XC)
8K (XC) 3 MILE (XC)
4 MILE (XC)  

Kenyon Spring Invitational    Apr 23, 2022
1500 5:00.96 28th (F)
Wooster Invitational    Apr 1- 2, 2022
1500 4:50.70 29th (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2022
Mile 5:22.68 35th (F)
3000 10:53.80 31st (F)
Wooster Vs Kenyon    Feb 18, 2022
Mile 5:22.93 11th (F)
Bob Shannon Invitational    Feb 5, 2022
3000 10:28.96 13th (F)
Denison Vs Wooster    Jan 27, 2022
800 2:31.88 17th (F)
Mile 5:25.34 15th (F)
Fighting Scots Invitational    Jan 22, 2022
3000 10:25.53 20th (F)
Wooster Quad    Jan 15, 2022
Mile 5:23.60 3rd (F)
Wooster Twilight 5K Challenge    Nov 5, 2021
5k 17:49.7 22nd
Jenna Strong CC Fall Classic    Oct 15, 2021
8k 30:11.3 204th
Muskingum Invitational    Oct 2, 2021
8k 32:59.7 50th
All Ohio Championships    Sep 17, 2021
8k 31:29.1 199th
NCAC Preview    Sep 11, 2021
8k 29:43.7 84th
Wooster Invitational    Sep 1, 2021
4k 24:38.7 57th
2021 Marty Goldberg Gator Invitational    Apr 23, 2021
1500 4:52.71 7th (F)
OWU Twilight 2021    Apr 15, 2021
Mile 5:23.69 9th (F)
OWU Marv Frye Invitational 2021    Apr 10, 2021
5000 19:22.03 3rd (F)
Ohio Wesleyan Vs Wooster    Mar 6, 2021
Mile 5:26.51 5th (F)
Wooster Twilight 5k Challenge    Nov 8, 2019
5k 17:12.3 17th
North Coast AC Championships    Nov 2, 2019
8k 28:53.7 72nd
Wooster Vs Kenyon    Oct 19, 2019
8k 30:04.0 18th
All-Ohio Cross Country Championships    Sep 28, 2019
8k 30:37.0 234th
Otterbein Invitational    Sep 14, 2019
4.97M 29:53.0 36th
Wooster Vs Denison    Sep 5, 2019
3M 19:04.3 15th
Wooster Invitational    Aug 30, 2019
4M 24:40.6 43rd
Denison Big Red Invitational    Apr 26, 2019
3000 9:41.08 10th (F)
Kenyon Spring Invitational    Apr 20, 2019
5000 17:11.09 5th (F)
Wooster Vs Denison    Apr 10, 2019
800 2:23.00 13th (F)
1500 4:42.35 9th (F)
4x400 3:55.54 3rd (F)
Bob Kahn Invitational    Apr 6, 2019
10,000 37:24.47 4th (F)
Wooster Invitational    Mar 29-30, 2019
1500 4:46.12 33rd (F)
5000 17:34.57 14th (F)
Alan Connie Shamrock Invite    Mar 14-16, 2019
5000 17:51.95 49th (F)
NCAC Last Chance    Feb 22, 2019
3000 10:06.03 16th (F)
Kenyon Classic    Feb 16, 2019
3000 10:20.03 14th (F)
Bob Shannon Invitational    Feb 2, 2019
Mile 5:17.94 38th (F)
Fighting Scots Invitational    Jan 26, 2019
Mile 5:08.68 11th (F)
Wooster Twilight 5k    Nov 2, 2018
5k DNF
Jenna Strong XC Invitational    Oct 12, 2018
8k 31:44.1 307th
All-Ohio Collegiate Championships    Sep 29, 2018
8k 31:00.1 162nd
Denison vs Wooster    Sep 20, 2018
5k 20:05.8 19th
Otterbein Invitational    Sep 15, 2018
4.97M 34:14.8 75th
Wooster Invitational    Aug 31, 2018
4M 26:50.4 47th
800 Meters (Outdoor)
Top↑
Wooster Vs Denison Apr 10, 2019
800 Meters (Indoor)
Top↑
Denison Vs Wooster Jan 27, 2022
1500 Meters (Outdoor)
Top↑
Kenyon Spring Invitational Apr 23, 2022
Wooster Invitational Apr 1- 2, 2022
2021 Marty Goldberg Gator Invitational Apr 23, 2021
Wooster Vs Denison Apr 10, 2019
Wooster Invitational Mar 29-30, 2019
Mile (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 17-19, 2022
OWU Twilight 2021 Apr 15, 2021
Mile (Indoor)
Top↑
Wooster Vs Kenyon Feb 18, 2022
Denison Vs Wooster Jan 27, 2022
Wooster Quad Jan 15, 2022
Ohio Wesleyan Vs Wooster Mar 6, 2021
Bob Shannon Invitational Feb 2, 2019
Fighting Scots Invitational Jan 26, 2019
3000 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 17-19, 2022
Denison Big Red Invitational Apr 26, 2019
3000 Meters (Indoor)
Top↑
Bob Shannon Invitational Feb 5, 2022
Fighting Scots Invitational Jan 22, 2022
NCAC Last Chance Feb 22, 2019
Kenyon Classic Feb 16, 2019
5000 Meters (Outdoor)
Top↑
All-Ohio Combined Event/Oberlin Bob Kahn Invitational Apr 8-10, 2022
OWU Marv Frye Invitational 2021 Apr 10, 2021
Kenyon Spring Invitational Apr 20, 2019
Wooster Invitational Mar 29-30, 2019
Alan Connie Shamrock Invite Mar 14-16, 2019
10,000 Meters (Outdoor)
Top↑
Bob Kahn Invitational Apr 6, 2019
4 x 400 Relay (Outdoor)
Top↑
Wooster Vs Denison Apr 10, 2019
4k
Top↑
Wooster Invitational Sep 1, 2021
5k
Top↑
Wooster Twilight 5K Challenge Nov 5, 2021
Wooster Twilight 5k Challenge Nov 8, 2019
DNF
Wooster Twilight 5k Nov 2, 2018
Denison vs Wooster Sep 20, 2018
8k
Top↑
North Coast Athletic Conference Championships Oct 30, 2021
Jenna Strong CC Fall Classic Oct 15, 2021
Muskingum Invitational Oct 2, 2021
All Ohio Championships Sep 17, 2021
NCAC Preview Sep 11, 2021
NCAA Division III Great Lakes Region Cross Country Championships Nov 16, 2019
North Coast AC Championships Nov 2, 2019
Wooster Vs Kenyon Oct 19, 2019
Jenna Strong XC Invitational (Wilmington College) Oct 11, 2019
All-Ohio Cross Country Championships Sep 28, 2019
Jenna Strong XC Invitational Oct 12, 2018
All-Ohio Collegiate Championships Sep 29, 2018
3 Mile
Top↑
Wooster Vs Denison Sep 5, 2019
4 Mile
Top↑
Wooster Invitational Aug 30, 2019
Wooster Invitational Aug 31, 2018
4.97 Mile
Top↑
Otterbein Invitational Sep 14, 2019
Otterbein Invitational Sep 15, 2018

2022 Outdoors

1500 Meters
Kenyon Spring Invitational April 23, 2022
Wooster Invitational April 1- 2, 2022
Mile
Alan Connie Shamrock Invitational March 17-19, 2022
3000 Meters
Alan Connie Shamrock Invitational March 17-19, 2022
5000 Meters
All-Ohio Combined Event/Oberlin Bob Kahn Invitational April 8-10, 2022

2022 Indoors

800 Meters
Denison Vs Wooster January 27, 2022
Mile
Wooster Vs Kenyon February 18, 2022
Denison Vs Wooster January 27, 2022
Wooster Quad January 15, 2022
3000 Meters
Bob Shannon Invitational February 5, 2022
Fighting Scots Invitational January 22, 2022

2021 XC

2021 Outdoors

1500 Meters
2021 Marty Goldberg Gator Invitational April 23, 2021
Mile
OWU Twilight 2021 April 15, 2021
5000 Meters
OWU Marv Frye Invitational 2021 April 10, 2021

2021 Indoors

Mile
Ohio Wesleyan Vs Wooster March 6, 2021

2019 XC

2019 Outdoors

800 Meters
Wooster Vs Denison April 10, 2019
1500 Meters
Wooster Vs Denison April 10, 2019
Wooster Invitational March 29-30, 2019
3000 Meters
Denison Big Red Invitational April 26, 2019
5000 Meters
Kenyon Spring Invitational April 20, 2019
Wooster Invitational March 29-30, 2019
Alan Connie Shamrock Invite March 14-16, 2019
10,000 Meters
Bob Kahn Invitational April 6, 2019
4 x 400 Relay
Wooster Vs Denison April 10, 2019

2019 Indoors

Mile
Bob Shannon Invitational February 2, 2019
Fighting Scots Invitational January 26, 2019
3000 Meters
NCAC Last Chance February 22, 2019
Kenyon Classic February 16, 2019

2018 XC

5k
DNF
Wooster Twilight 5k November 2, 2018
Denison vs Wooster September 20, 2018
8k
Jenna Strong XC Invitational October 12, 2018
All-Ohio Collegiate Championships September 29, 2018
4 Mile
Wooster Invitational August 31, 2018
4.97 Mile
Otterbein Invitational September 15, 2018
800 Meters (Outdoors)
2019  
(Apr 10, 2019)
1500 Meters (Outdoors)
2022  
(Apr 1- 2, 2022)
2021  
2019  
(Apr 10, 2019)
Mile (Outdoors)
2022  
(Mar 17-19, 2022)
2021  
(Apr 15, 2021)
3000 Meters (Outdoors)
2022  
(Mar 17-19, 2022)
2019  
(Apr 26, 2019)
5000 Meters (Outdoors)
2022  
2021  
2019  
(Apr 20, 2019)
10,000 Meters (Outdoors)
2019  
(Apr 6, 2019)
800 Meters (Indoors)
2022  
(Jan 27, 2022)
Mile (Indoors)
2022  
(Feb 18, 2022)
2021  
(Mar 6, 2021)
2019  
(Jan 26, 2019)
3000 Meters (Indoors)
2022  
(Jan 22, 2022)
2019  
(Feb 22, 2019)
4k (XC)
2021  
Sep 1, 2021
5k (XC)
2021  
2019  
2018  
Sep 20, 2018
8k (XC)
2021  
Sep 11, 2021
2019  
2018  
3 Mile (XC)
2019  
Sep 5, 2019
4 Mile (XC)
2019  
Aug 30, 2019
2018  
Aug 31, 2018
4.97 Mile (XC)
2019  
Sep 14, 2019
2018  
Sep 15, 2018