College Bests

500 800
1500 MILE
3000 5000
5K (XC) 8K (XC)
CIAA Outdoor Conference Championship    May 4- 5, 2019
800 2:01.33 14th (P)
2019 Morgan State Legacy Track & Field Meet    Apr 19-20, 2019
800 2:06.10 16th (F)
George Mason Spring Invitational    Apr 13, 2019
800 2:04.21 56th (F)
Ram Invite    Mar 22-23, 2019
1500 4:48.40 26th (F)
CIAA Indoor Conference Championship    Feb 10-11, 2019
800 2:08.17 21st (P)
Liberty Kickoff 2019    Jan 25-26, 2019
800 2:05.01 45th (F)
4x400 3:41.25 22nd (F)
Keydet Invitational    Jan 18-19, 2019
500 1:09.46 26th (F)
800 2:04.15 31st (F)
JDL January College Kick-off    Jan 13, 2019
800 DNS
4x400 3:26.98 3rd (F)
4x800 8:12.26 1st (F)
JDL Early Bird Duals    Dec 2, 2018
800 2:07.50 17th (F)
4x400 3:43.20 16th (F)
CIAA XC Conference Championship    Oct 25, 2018
8k 31:50.2 37th
ECU Pirates XC Invitational    Oct 12, 2018
8k 33:28.5 93rd
UMW XC Challenge    Oct 6, 2018
8k 35:12.6 16th
Trojan XC Invite    Sep 21, 2018
8k 32:19.0 19th
VSU Fall Opener    Sep 7, 2018
8k 32:09.1 8th
2018 Spider Alumni Open    Sep 1, 2018
5k 20:40.7 67th
2018 CIAA Outdoor Track and Field Championship    May 5- 6, 2018
800 2:01.01 10th (P)
1500 4:21.08 7th (F)
VSU Trojan Invite    Apr 21, 2018
800 2:00.93 7th (F)
1500 4:21.03 7th (F)
Phoenix Invitational 2018    Apr 14, 2018
800 2:01.36 17th (F)
1500 4:25.65 17th (F)
3000 DNS
Fred Hardy Invitational    Mar 30-31, 2018
800 2:00.16 20th (F)
1500 4:22.93 23rd (F)
VCU RAM INVITE    Mar 16-17, 2018
800 2:04.01 9th (F)
1500 4:28.53 17th (F)
3000 11:18.24 3rd (F)
CIAA Indoor Track & Field Champioships 2018    Feb 11-12, 2018
800 2:05.93 15th (P)
Mile 4:51.55 10th (F)
DMR 10:56.12 1st (F)
Liberty Kickoff 2018    Jan 26-27, 2018
Mile 4:48.14 57th (F)
4x400 3:30.13 16th (F)
Terrapin Invitational 2018    Jan 20, 2018
800 2:06.13 18th (F)
4x400 DQ
Mondo HBCU Indoor Invitational    Jan 15, 2018
800 2:07.24
CNU Holiday Open    Dec 9, 2017
800 2:06.47 12th (F)
Mile 4:58.65 33rd (F)
CIAA XC Championships    Oct 26, 2017
8k 30:55.3 25th
VUU Invite    Oct 13, 2017
8k 30:37.0 12th
VSU Trojan Invite    Sep 22, 2017
8k 31:35.3 11th
VSU Fall Opener    Sep 8, 2017
8k 29:25.6 15th
CIAA Outdoor Track and Field Championships    Apr 21-22, 2017
800 2:03.57 10th (P)
1500 4:21.58 6th (F)
5000 19:22.27 8th (F)
Towson Invitational 2017    Apr 15, 2017
1500 4:54.94 21st (F)
2017 Liberty Collegiate Invite    Apr 7- 8, 2017
800 2:11.37 36th (F)
1500 4:24.13 36th (F)
4x400 3:39.85 12th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
4x400 3:32.90 36th (F)
VCU RAMS INVITATIONAL    Mar 17-18, 2017
1500 4:45.50 8th (F)
3000 10:39.62 7th (F)
CIAA Indoor T&F Championship    Feb 12-13, 2017
800 2:04.77
Mile 5:02.30 11th (F)
DMR 11:15.18 3rd (F)
Patriot Games    Jan 28, 2017
800 2:03.03 13th (F)
Mile 4:55.16 38th (F)
2017 Liberty Kick Off    Jan 20-21, 2017
800 2:06.06 32nd (F)
Mile 4:56.80 71st (F)
Towson Tiger Invitational    Jan 14, 2017
800 2:04.90 10th (F)
Mile 4:53.29 20th (F)
Ramapo College Season Opener    Jan 13, 2017
800 2:03.46 11th (F)
CIAA Cross Country Championship 2016    Oct 27, 2016
8k 31:46.6 23rd
Panther Classic 10/7/2016    Oct 7, 2016
8k 32:40.0 20th
VSU Trojan XC Meet    Sep 23, 2016
8k 36:43.0 10th
500 Meters (Indoor)
Top↑
Keydet Invitational Jan 18-19, 2019
800 Meters (Outdoor)
Top↑
CIAA Outdoor Conference Championship May 4- 5, 2019
2019 Morgan State Legacy Track & Field Meet Apr 19-20, 2019
George Mason Spring Invitational Apr 13, 2019
2018 CIAA Outdoor Track and Field Championship May 5- 6, 2018
VSU Trojan Invite Apr 21, 2018
Phoenix Invitational 2018 Apr 14, 2018
Fred Hardy Invitational Mar 30-31, 2018
VCU RAM INVITE Mar 16-17, 2018
CIAA Outdoor Track and Field Championships Apr 21-22, 2017
2017 Liberty Collegiate Invite Apr 7- 8, 2017
800 Meters (Indoor)
Top↑
CIAA Indoor Conference Championship Feb 10-11, 2019
Liberty Kickoff 2019 Jan 25-26, 2019
Keydet Invitational Jan 18-19, 2019
DNS
JDL January College Kick-off Jan 13, 2019
JDL Early Bird Duals Dec 2, 2018
CIAA Indoor Track & Field Champioships 2018 Feb 11-12, 2018
Terrapin Invitational 2018 Jan 20, 2018
Mondo HBCU Indoor Invitational Jan 15, 2018
CNU Holiday Open Dec 9, 2017
CIAA Indoor T&F Championship Feb 12-13, 2017
Patriot Games Jan 28, 2017
2017 Liberty Kick Off Jan 20-21, 2017
Towson Tiger Invitational Jan 14, 2017
Ramapo College Season Opener Jan 13, 2017
1500 Meters (Outdoor)
Top↑
Ram Invite Mar 22-23, 2019
2018 CIAA Outdoor Track and Field Championship May 5- 6, 2018
VSU Trojan Invite Apr 21, 2018
Phoenix Invitational 2018 Apr 14, 2018
Fred Hardy Invitational Mar 30-31, 2018
VCU RAM INVITE Mar 16-17, 2018
CIAA Outdoor Track and Field Championships Apr 21-22, 2017
Towson Invitational 2017 Apr 15, 2017
2017 Liberty Collegiate Invite Apr 7- 8, 2017
VCU RAMS INVITATIONAL Mar 17-18, 2017
Mile (Indoor)
Top↑
CIAA Indoor Track & Field Champioships 2018 Feb 11-12, 2018
Liberty Kickoff 2018 Jan 26-27, 2018
CNU Holiday Open Dec 9, 2017
CIAA Indoor T&F Championship Feb 12-13, 2017
Patriot Games Jan 28, 2017
2017 Liberty Kick Off Jan 20-21, 2017
Towson Tiger Invitational Jan 14, 2017
3000 Meters (Outdoor)
Top↑
DNS
Phoenix Invitational 2018 Apr 14, 2018
VCU RAM INVITE Mar 16-17, 2018
VCU RAMS INVITATIONAL Mar 17-18, 2017
5000 Meters (Outdoor)
Top↑
CIAA Outdoor Track and Field Championships Apr 21-22, 2017
4 x 400 Relay (Outdoor)
Top↑
2017 Liberty Collegiate Invite Apr 7- 8, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
4 x 400 Relay (Indoor)
Top↑
Liberty Kickoff 2019 Jan 25-26, 2019
JDL January College Kick-off Jan 13, 2019
JDL Early Bird Duals Dec 2, 2018
Liberty Kickoff 2018 Jan 26-27, 2018
DQ
Terrapin Invitational 2018 Jan 20, 2018
4 x 800 Relay (Indoor)
Top↑
JDL January College Kick-off Jan 13, 2019
Distance Medley Relay (Indoor)
Top↑
CIAA Indoor Track & Field Champioships 2018 Feb 11-12, 2018
CIAA Indoor T&F Championship Feb 12-13, 2017
5k
Top↑
2018 Spider Alumni Open Sep 1, 2018
8k
Top↑
CIAA XC Conference Championship Oct 25, 2018
ECU Pirates XC Invitational Oct 12, 2018
UMW XC Challenge Oct 6, 2018
Trojan XC Invite Sep 21, 2018
VSU Fall Opener Sep 7, 2018
CIAA XC Championships Oct 26, 2017
VUU Invite Oct 13, 2017
VSU Trojan Invite Sep 22, 2017
VSU Fall Opener Sep 8, 2017
CIAA Cross Country Championship 2016 Oct 27, 2016
Panther Classic 10/7/2016 Oct 7, 2016
VSU Trojan XC Meet Sep 23, 2016

2019 Outdoors

2019 Indoors

500 Meters
Keydet Invitational January 18-19, 2019
800 Meters
CIAA Indoor Conference Championship February 10-11, 2019
Liberty Kickoff 2019 January 25-26, 2019
Keydet Invitational January 18-19, 2019
DNS
JDL January College Kick-off January 13, 2019
4 x 400 Relay
Liberty Kickoff 2019 January 25-26, 2019
JDL January College Kick-off January 13, 2019
4 x 800 Relay
JDL January College Kick-off January 13, 2019

2018 Indoors

800 Meters
JDL Early Bird Duals December 2, 2018
CIAA Indoor Track & Field Champioships 2018 February 11-12, 2018
Terrapin Invitational 2018 January 20, 2018
Mondo HBCU Indoor Invitational January 15, 2018
Mile
CIAA Indoor Track & Field Champioships 2018 February 11-12, 2018
Liberty Kickoff 2018 January 26-27, 2018
4 x 400 Relay
JDL Early Bird Duals December 2, 2018
Liberty Kickoff 2018 January 26-27, 2018
DQ
Terrapin Invitational 2018 January 20, 2018
Distance Medley Relay
CIAA Indoor Track & Field Champioships 2018 February 11-12, 2018

2018 XC

5k
2018 Spider Alumni Open September 1, 2018
8k
CIAA XC Conference Championship October 25, 2018
ECU Pirates XC Invitational October 12, 2018
UMW XC Challenge October 6, 2018
Trojan XC Invite September 21, 2018
VSU Fall Opener September 7, 2018

2018 Outdoors

800 Meters
2018 CIAA Outdoor Track and Field Championship May 5- 6, 2018
VSU Trojan Invite April 21, 2018
Phoenix Invitational 2018 April 14, 2018
Fred Hardy Invitational March 30-31, 2018
VCU RAM INVITE March 16-17, 2018
1500 Meters
2018 CIAA Outdoor Track and Field Championship May 5- 6, 2018
VSU Trojan Invite April 21, 2018
Phoenix Invitational 2018 April 14, 2018
Fred Hardy Invitational March 30-31, 2018
VCU RAM INVITE March 16-17, 2018
3000 Meters
DNS
Phoenix Invitational 2018 April 14, 2018
VCU RAM INVITE March 16-17, 2018

2017 Indoors

800 Meters
CNU Holiday Open December 9, 2017
CIAA Indoor T&F Championship February 12-13, 2017
Patriot Games January 28, 2017
2017 Liberty Kick Off January 20-21, 2017
Towson Tiger Invitational January 14, 2017
Ramapo College Season Opener January 13, 2017
Mile
CNU Holiday Open December 9, 2017
CIAA Indoor T&F Championship February 12-13, 2017
Patriot Games January 28, 2017
2017 Liberty Kick Off January 20-21, 2017
Towson Tiger Invitational January 14, 2017
Distance Medley Relay
CIAA Indoor T&F Championship February 12-13, 2017

2017 XC

8k
CIAA XC Championships October 26, 2017
VUU Invite October 13, 2017
VSU Trojan Invite September 22, 2017
VSU Fall Opener September 8, 2017

2017 Outdoors

800 Meters
CIAA Outdoor Track and Field Championships April 21-22, 2017
2017 Liberty Collegiate Invite April 7- 8, 2017
1500 Meters
CIAA Outdoor Track and Field Championships April 21-22, 2017
Towson Invitational 2017 April 15, 2017
2017 Liberty Collegiate Invite April 7- 8, 2017
VCU RAMS INVITATIONAL March 17-18, 2017
3000 Meters
VCU RAMS INVITATIONAL March 17-18, 2017
5000 Meters
CIAA Outdoor Track and Field Championships April 21-22, 2017
4 x 400 Relay
2017 Liberty Collegiate Invite April 7- 8, 2017
2017 Colonial Relays March 30-April 1, 2017

2016 XC

800 Meters (Outdoors)
2019  
2018  
(Mar 30-31, 2018)
2017  
1500 Meters (Outdoors)
2019  
(Mar 22-23, 2019)
2018  
(Apr 21, 2018)
2017  
3000 Meters (Outdoors)
2018  
(Mar 16-17, 2018)
2017  
(Mar 17-18, 2017)
5000 Meters (Outdoors)
2017  
500 Meters (Indoors)
2019  
(Jan 18-19, 2019)
800 Meters (Indoors)
2019  
(Jan 18-19, 2019)
2018  
2017  
(Jan 28, 2017)
Mile (Indoors)
2018  
(Jan 26-27, 2018)
2017  
(Jan 14, 2017)
5k (XC)
2018  
Sep 1, 2018
8k (XC)
2018  
2017  
Sep 8, 2017
2016