College Bests

3000 5000
10,000 5K (XC)
6K (XC)  

Covered Bridge    Aug 29, 2025
5k 18:53.8 38th
Sun Belt Outdoor Track & Field Championships    May 8-10, 2025
5000 18:28.17 34th (F)
10,000 37:52.41 18th (F)
App State Open    Apr 18-19, 2025
10,000 38:50.08 2nd (F)
4x400 4:30.19 7th (F)
Duke Invitational    Apr 10-12, 2025
5000 18:04.60 60th (F)
Mountaineer First Chance    Mar 21, 2025
5000 18:25.57 6th (F)
Myrtle Beach Collegiate Challenge    Mar 14-15, 2025
5000 18:42.08 7th (F)
Sun Belt Conference Indoor Track Championship 2025    Feb 24-25, 2025
3000 10:28.17 31st (F)
2025 Darius Dixon Memorial Invitational    Feb 14-15, 2025
5000 18:30.95 13th (F)
Orange & Purple Invitational    Jan 24-25, 2025
5000 18:34.31 6th (F)
Virginia Tech Invitational    Jan 17-18, 2025
3000 10:43.09 17th (F)
Joe Piane Notre Dame Invitational    Oct 4, 2024
5k 18:56.1 68th
Firetower Project CC    Sep 13, 2024
6k 23:13.5 52nd
Covered Bridge Open    Aug 30, 2024
5k 19:22.5 45th
APP State Open    Apr 26-27, 2024
5000 19:34.70 9th (F)
Georgia Tech Invitational    Apr 19-20, 2024
5000 18:55.10 53rd (F)
LR Bears Open    Mar 16, 2024
5000 19:25.44 9th (F)
2024 VMI Winter Classic    Feb 9-10, 2024
3000 11:12.86 8th (F)
2024 Brant Tolsma Invitational    Jan 18-20, 2024
3000 11:08.76 22nd (F)
2023 Upstate Invitational    Oct 14, 2023
5k 19:37.2 122nd
Live in Lou XC Classic    Sep 29-30, 2023
5k 20:04.4 293rd
Fire Tower Project    Sep 1, 2023
5k 20:04.9 51st
3000 Meters (Indoor)
Top↑
Sun Belt Conference Indoor Track Championship 2025 Feb 24-25, 2025
Virginia Tech Invitational Jan 17-18, 2025
2024 VMI Winter Classic Feb 9-10, 2024
2024 Brant Tolsma Invitational Jan 18-20, 2024
5000 Meters (Outdoor)
Top↑
Sun Belt Outdoor Track & Field Championships May 8-10, 2025
Duke Invitational Apr 10-12, 2025
Mountaineer First Chance Mar 21, 2025
Myrtle Beach Collegiate Challenge Mar 14-15, 2025
APP State Open Apr 26-27, 2024
Georgia Tech Invitational Apr 19-20, 2024
LR Bears Open Mar 16, 2024
5000 Meters (Indoor)
Top↑
2025 Darius Dixon Memorial Invitational Feb 14-15, 2025
Orange & Purple Invitational Jan 24-25, 2025
10,000 Meters (Outdoor)
Top↑
Sun Belt Outdoor Track & Field Championships May 8-10, 2025
App State Open Apr 18-19, 2025
4 x 400 Relay (Outdoor)
Top↑
App State Open Apr 18-19, 2025
5k
Top↑
Covered Bridge Aug 29, 2025
Joe Piane Notre Dame Invitational Oct 4, 2024
Covered Bridge Open Aug 30, 2024
2023 Upstate Invitational Oct 14, 2023
Live in Lou XC Classic Sep 29-30, 2023
Fire Tower Project Sep 1, 2023
6k
Top↑
2024 ADIDAS/Winthrop Cross Country Invitational Oct 18, 2024
Firetower Project CC Sep 13, 2024

2025 XC

5k
Covered Bridge August 29, 2025

2025 Outdoors

5000 Meters
Sun Belt Outdoor Track & Field Championships May 8-10, 2025
Duke Invitational April 10-12, 2025
Mountaineer First Chance March 21, 2025
Myrtle Beach Collegiate Challenge March 14-15, 2025
10,000 Meters
Sun Belt Outdoor Track & Field Championships May 8-10, 2025
App State Open April 18-19, 2025
4 x 400 Relay
App State Open April 18-19, 2025

2025 Indoors

2024 XC

2024 Outdoors

5000 Meters
APP State Open April 26-27, 2024
Georgia Tech Invitational April 19-20, 2024
LR Bears Open March 16, 2024

2024 Indoors

3000 Meters
2024 VMI Winter Classic February 9-10, 2024
2024 Brant Tolsma Invitational January 18-20, 2024

2023 XC

5k
2023 Upstate Invitational October 14, 2023
Live in Lou XC Classic September 29-30, 2023
Fire Tower Project September 1, 2023
5k (XC)
2025  
Aug 29, 2025
2024  
2023  
6k (XC)
2024  
Sep 13, 2024
5000 Meters (Outdoors)
2025  
(Apr 10-12, 2025)
2024  
(Apr 19-20, 2024)
10,000 Meters (Outdoors)
2025  
3000 Meters (Indoors)
2025  
2024  
(Jan 18-20, 2024)
5000 Meters (Indoors)
2025