College Bests

1500 3000
5000 10,000
2000S 3000S
4K (XC) 6K (XC)
Penn Relays    Apr 25-27, 2024
3000S 10:46.31 (+0.0)
Larry Ellis Invitational    Apr 12-13, 2024
3000S 10:56.04 10th (F)
Penn Invitational    Apr 6, 2024
1500 5:01.31 14th (F)
Raleigh Relays    Mar 28-30, 2024
10,000 34:43.45 26th (F)
Penn Challenge    Mar 23, 2024
3000 10:00.77 5th (F)
USF Bulls Alumni Invitational    Mar 15-16, 2024
2000S 7:10.02 6th (F)
The American Indoor Track & Field Chamiponship    Feb 23-24, 2024
3000 9:58.95 26th (F)
5000 16:53.62 10th (F)
Scarlet Knight Open    Feb 2- 3, 2024
3000 9:55.26 6th (F)
Villanova Invitational    Jan 20, 2024
3000 10:05.56 4th (F)
Nittany Lion Challenge    Jan 13, 2024
3000 10:04.52 8th (F)
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 21:27.1 62nd
1500 Meters (Outdoor)
Top↑
Penn Invitational Apr 6, 2024
3000 Meters (Outdoor)
Top↑
Penn Challenge Mar 23, 2024
3000 Meters (Indoor)
Top↑
The American Indoor Track & Field Chamiponship Feb 23-24, 2024
Scarlet Knight Open Feb 2- 3, 2024
Villanova Invitational Jan 20, 2024
Nittany Lion Challenge Jan 13, 2024
5000 Meters (Indoor)
Top↑
The American Indoor Track & Field Chamiponship Feb 23-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
10,000 Meters (Outdoor)
Top↑
DNF
The American Outdoor Track & Field Championships May 10-12, 2024
Raleigh Relays Mar 28-30, 2024
2000 Steeplechase (Outdoor)
Top↑
USF Bulls Alumni Invitational Mar 15-16, 2024
3000 Steeplechase (Outdoor)
Top↑
10:46.31 (+0.0)
Penn Relays Apr 25-27, 2024
Larry Ellis Invitational Apr 12-13, 2024
4k
Top↑
2023 Temple Owls Cross Country Invitational Sep 1, 2023
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
2023 American Athletic Conference XC Championships Oct 28, 2023
2023 Pirate Cross Country Invitational Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Harry Groves Spiked Shoe Invitational Sep 8, 2023

2024 Outdoors

1500 Meters
Penn Invitational April 6, 2024
3000 Meters
Penn Challenge March 23, 2024
10,000 Meters
DNF
The American Outdoor Track & Field Championships May 10-12, 2024
Raleigh Relays March 28-30, 2024
2000 Steeplechase
USF Bulls Alumni Invitational March 15-16, 2024
3000 Steeplechase
10:46.31 (+0.0)
Penn Relays April 25-27, 2024
Larry Ellis Invitational April 12-13, 2024

2024 Indoors

2023 XC

1500 Meters (Outdoors)
2024  
(Apr 6, 2024)
3000 Meters (Outdoors)
2024  
(Mar 23, 2024)
10,000 Meters (Outdoors)
2024  
(Mar 28-30, 2024)
2000 Steeplechase (Outdoors)
2024  
(Mar 15-16, 2024)
3000 Steeplechase (Outdoors)
2024  
10:46.31 (+0.0)
(Apr 25-27, 2024)
3000 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
5000 Meters (Indoors)
2024  
4k (XC)
2023  
6k (XC)
2023