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MIGUEL DE LAMELENA (SR-4)
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
56.81
800
1:58.72
1500
4:15.51
MILE
4:40.16
3000
9:16.58
5000
16:16.80
3000S
10:04.00
6K (XC)
21:16.0
8K (XC)
27:27.0
10K (XC)
32:44.5
6K (XC)
21:16.0
8K (XC)
27:27.0
10K (XC)
32:44.5
800
1:58.72
MILE
4:40.16
3000
10:22.30
400
56.81
800
2:00.63
1500
4:15.51
MILE
4:56.29
3000
9:16.58
5000
16:16.80
3000S
10:04.00
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2022 WWU Ralph Vernacchia Invitational
Apr 30, 2022
Mile
4:56.29
5th (F)
2022 PLU Invitational
Apr 8- 9, 2022
800
2:13.84
13th (F)
1500
4:35.29
20th (F)
Peyton-Shotwell Invitational 2022
Mar 26, 2022
400
56.81
7th (F)
Doris Heritage Track Festival
Mar 19, 2022
800
2:08.50
9th (F)
Ed Boitano Invitational 2022
Mar 4- 5, 2022
1500
4:29.18
17th (F)
Whitworth Invitational (Indoor)
Feb 12, 2022
3000
10:22.30
54th (F)
2021 GNAC Cross Country Championships
Oct 23, 2021
8k
29:13.9
76th
Chambers Bay Collegiate Open
Oct 2, 2021
8k
30:39.8
57th
Puget Sound Invitational
Sep 4, 2021
6k
23:15.1
42nd
Peyton-Shotwell Invitational 2021
Apr 23-24, 2021
1500
4:27.56
24th (F)
Ed Boitano Invitational 2021
Mar 26-27, 2021
800
NT
2021 PLU Opener
Mar 6, 2021
800
2:17.61
18th (F)
GNAC Indoor Track & Field Championship
Feb 21-22, 2020
800
1:58.72
9th (P)
DMR
10:33.88
5th (F)
Portland Indoor Meet #2
Feb 8- 9, 2020
800
2:01.46
14th (F)
Portland Indoor Meet #1
Jan 25-26, 2020
Mile
4:40.16
21st (F)
4x400
3:39.15
7th (F)
NCAA Division II West Region Cross Country Championships
Nov 9, 2019
10k
32:44.5
120th
2019 GNAC Cross Country Championships
Oct 26, 2019
4.94M
28:27.6
76th
46th Western Washington University Cross Country Classic
Oct 12, 2019
10k
36:16.9
129th
2019 John Payne/Curtis XC Invitational
Oct 5, 2019
8k
28:08.0
49th
WWU Ralph Vernacchia Invitational
Apr 27, 2019
3000S
10:20.02
6th (F)
Saint Martin's Jay Hammer Open
Apr 13, 2019
3000S
10:04.00
8th (F)
WWU Team Invitational
Apr 5, 2019
800
2:00.63
6th (F)
1500
4:18.95
12th (F)
4th Annual Doris Heritage Track Festival
Mar 16, 2019
3000S
10:16.46
4th (F)
4x400
3:41.04
5th (F)
Ed Boitano Invitational
Mar 2, 2019
800
2:04.28
7th (F)
1500
4:15.51
18th (F)
Seattle Pacific Final Qualifier 2019
Feb 23, 2019
800
2:00.01
8th (F)
Lauren McCluskey Memorial Open
Jan 12, 2019
800
2:04.22
11th (F)
NCAA Division II West Region Cross Country Championships
Nov 17, 2018
6.2M
35:15.7
151st
2018 GNAC Cross Country Championships
Nov 3, 2018
8k
27:35.8
72nd
45th Western Washington University Cross Country Classic
Oct 20, 2018
10k
35:59.0
110th
Warner Pacific XC Classic
Oct 13, 2018
8k
27:37.9
50th
44th Charles Bowles Willamette Invitational
Sep 29, 2018
8k
28:00.7
132nd
SMU Ken Garland Classic
Sep 22, 2018
8k
31:06.1
118th
2018 Puget Sound Invitational
Sep 1, 2018
8k
28:58.0
12th
2018 GNAC Outdoor Track and Field Championship
May 11-12, 2018
3000S
10:13.59
19th (F)
2018 Ralph Vernacchia Track & Field Meet
Apr 28, 2018
3000S
10:06.60
3rd (F)
Saint Martin's Jay Hammer Invitational
Apr 14, 2018
1500
4:20.20
17th (F)
3000
9:16.58
11th (F)
4x400
3:41.83
6th (F)
WWU Quad Team Meet
Apr 6, 2018
3000S
10:05.23
4th (F)
Puget Sound Shotwell Invitational
Mar 31, 2018
5000
16:16.80
6th (F)
Puget Sound Peyton Scoring Meet
Mar 24, 2018
3000S
10:29.02
2nd (F)
Lewis & Clark Spring Break Open 2018
Mar 16-17, 2018
1500
4:17.86
29th (F)
NCAA Division II West Region Cross Country Championships
Nov 4, 2017
10k
34:20.6
161st
2017 GNAC Cross Country Championships
Oct 21, 2017
8k
27:58.8
78th
44th Annual Western Washington University Cross Country Classic
Oct 7, 2017
10k
35:11.0
94th
43rd Charles Bowles Willamette Invitational
Sep 30, 2017
8k
27:27.0
94th
Saint Martin's Classic
Sep 23, 2017
8k
28:30.5
42nd
CWU-SMU-WWU Tri
Sep 9, 2017
6k
21:16.0
38th
Puget Sound Invitational
Sep 2, 2017
8k
30:09.0
22nd
QUICK LINKS:
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Choose an Event
400
800
1500
Mile
3000
5000
3000S
4x400
DMR
6k
8k
10k
4.94 Mile
6.2 Mile
400 Meters (Outdoor)
Top↑
56.81
Peyton-Shotwell Invitational 2022
Mar 26, 2022
800 Meters (Outdoor)
Top↑
2:13.84
2022 PLU Invitational
Apr 8- 9, 2022
2:08.50
Doris Heritage Track Festival
Mar 19, 2022
NT
Ed Boitano Invitational 2021
Mar 26-27, 2021
2:17.61
2021 PLU Opener
Mar 6, 2021
2:00.63
WWU Team Invitational
Apr 5, 2019
2:04.28
Ed Boitano Invitational
Mar 2, 2019
800 Meters (Indoor)
Top↑
1:58.72
GNAC Indoor Track & Field Championship
Feb 21-22, 2020
2:01.46
Portland Indoor Meet #2
Feb 8- 9, 2020
2:00.01
Seattle Pacific Final Qualifier 2019
Feb 23, 2019
2:04.22
Lauren McCluskey Memorial Open
Jan 12, 2019
1500 Meters (Outdoor)
Top↑
4:35.29
2022 PLU Invitational
Apr 8- 9, 2022
4:29.18
Ed Boitano Invitational 2022
Mar 4- 5, 2022
4:27.56
Peyton-Shotwell Invitational 2021
Apr 23-24, 2021
4:18.95
WWU Team Invitational
Apr 5, 2019
4:15.51
Ed Boitano Invitational
Mar 2, 2019
4:20.20
Saint Martin's Jay Hammer Invitational
Apr 14, 2018
4:17.86
Lewis & Clark Spring Break Open 2018
Mar 16-17, 2018
Mile (Outdoor)
Top↑
4:56.29
2022 WWU Ralph Vernacchia Invitational
Apr 30, 2022
Mile (Indoor)
Top↑
4:40.16
Portland Indoor Meet #1
Jan 25-26, 2020
3000 Meters (Outdoor)
Top↑
9:16.58
Saint Martin's Jay Hammer Invitational
Apr 14, 2018
3000 Meters (Indoor)
Top↑
10:22.30
Whitworth Invitational (Indoor)
Feb 12, 2022
5000 Meters (Outdoor)
Top↑
16:16.80
Puget Sound Shotwell Invitational
Mar 31, 2018
3000 Steeplechase (Outdoor)
Top↑
10:20.02
WWU Ralph Vernacchia Invitational
Apr 27, 2019
10:04.00
Saint Martin's Jay Hammer Open
Apr 13, 2019
10:16.46
4th Annual Doris Heritage Track Festival
Mar 16, 2019
10:13.59
2018 GNAC Outdoor Track and Field Championship
May 11-12, 2018
10:06.60
2018 Ralph Vernacchia Track & Field Meet
Apr 28, 2018
10:05.23
WWU Quad Team Meet
Apr 6, 2018
10:29.02
Puget Sound Peyton Scoring Meet
Mar 24, 2018
4 x 400 Relay (Outdoor)
Top↑
3:41.04
4th Annual Doris Heritage Track Festival
Mar 16, 2019
3:41.83
Saint Martin's Jay Hammer Invitational
Apr 14, 2018
4 x 400 Relay (Indoor)
Top↑
3:39.15
Portland Indoor Meet #1
Jan 25-26, 2020
Distance Medley Relay (Indoor)
Top↑
10:33.88
GNAC Indoor Track & Field Championship
Feb 21-22, 2020
6k
Top↑
23:15.1
Puget Sound Invitational
Sep 4, 2021
21:16.0
CWU-SMU-WWU Tri
Sep 9, 2017
8k
Top↑
29:13.9
2021 GNAC Cross Country Championships
Oct 23, 2021
30:39.8
Chambers Bay Collegiate Open
Oct 2, 2021
28:08.0
2019 John Payne/Curtis XC Invitational
Oct 5, 2019
27:35.8
2018 GNAC Cross Country Championships
Nov 3, 2018
27:37.9
Warner Pacific XC Classic
Oct 13, 2018
28:00.7
44th Charles Bowles Willamette Invitational
Sep 29, 2018
31:06.1
SMU Ken Garland Classic
Sep 22, 2018
28:58.0
2018 Puget Sound Invitational
Sep 1, 2018
27:58.8
2017 GNAC Cross Country Championships
Oct 21, 2017
27:27.0
43rd Charles Bowles Willamette Invitational
Sep 30, 2017
28:30.5
Saint Martin's Classic
Sep 23, 2017
30:09.0
Puget Sound Invitational
Sep 2, 2017
10k
Top↑
32:44.5
NCAA Division II West Region Cross Country Championships
Nov 9, 2019
36:16.9
46th Western Washington University Cross Country Classic
Oct 12, 2019
35:59.0
45th Western Washington University Cross Country Classic
Oct 20, 2018
34:20.6
NCAA Division II West Region Cross Country Championships
Nov 4, 2017
35:11.0
44th Annual Western Washington University Cross Country Classic
Oct 7, 2017
4.94 Mile
Top↑
28:27.6
2019 GNAC Cross Country Championships
Oct 26, 2019
6.2 Mile
Top↑
35:15.7
NCAA Division II West Region Cross Country Championships
Nov 17, 2018
2022 Outdoors
400 Meters
56.81
Peyton-Shotwell Invitational 2022
March 26, 2022
800 Meters
2:13.84
2022 PLU Invitational
April 8- 9, 2022
2:08.50
Doris Heritage Track Festival
March 19, 2022
1500 Meters
4:35.29
2022 PLU Invitational
April 8- 9, 2022
4:29.18
Ed Boitano Invitational 2022
March 4- 5, 2022
Mile
4:56.29
2022 WWU Ralph Vernacchia Invitational
April 30, 2022
2022 Indoors
3000 Meters
10:22.30
Whitworth Invitational (Indoor)
February 12, 2022
2021 XC
6k
23:15.1
Puget Sound Invitational
September 4, 2021
8k
29:13.9
2021 GNAC Cross Country Championships
October 23, 2021
30:39.8
Chambers Bay Collegiate Open
October 2, 2021
2021 Outdoors
800 Meters
NT
Ed Boitano Invitational 2021
March 26-27, 2021
2:17.61
2021 PLU Opener
March 6, 2021
1500 Meters
4:27.56
Peyton-Shotwell Invitational 2021
April 23-24, 2021
2020 Indoors
800 Meters
1:58.72
GNAC Indoor Track & Field Championship
February 21-22, 2020
2:01.46
Portland Indoor Meet #2
February 8- 9, 2020
Mile
4:40.16
Portland Indoor Meet #1
January 25-26, 2020
4 x 400 Relay
3:39.15
Portland Indoor Meet #1
January 25-26, 2020
Distance Medley Relay
10:33.88
GNAC Indoor Track & Field Championship
February 21-22, 2020
2019 XC
8k
28:08.0
2019 John Payne/Curtis XC Invitational
October 5, 2019
10k
32:44.5
NCAA Division II West Region Cross Country Championships
November 9, 2019
36:16.9
46th Western Washington University Cross Country Classic
October 12, 2019
4.94 Mile
28:27.6
2019 GNAC Cross Country Championships
October 26, 2019
2019 Outdoors
800 Meters
2:00.63
WWU Team Invitational
April 5, 2019
2:04.28
Ed Boitano Invitational
March 2, 2019
1500 Meters
4:18.95
WWU Team Invitational
April 5, 2019
4:15.51
Ed Boitano Invitational
March 2, 2019
3000 Steeplechase
10:20.02
WWU Ralph Vernacchia Invitational
April 27, 2019
10:04.00
Saint Martin's Jay Hammer Open
April 13, 2019
10:16.46
4th Annual Doris Heritage Track Festival
March 16, 2019
4 x 400 Relay
3:41.04
4th Annual Doris Heritage Track Festival
March 16, 2019
2019 Indoors
800 Meters
2:00.01
Seattle Pacific Final Qualifier 2019
February 23, 2019
2:04.22
Lauren McCluskey Memorial Open
January 12, 2019
2018 XC
8k
27:35.8
2018 GNAC Cross Country Championships
November 3, 2018
27:37.9
Warner Pacific XC Classic
October 13, 2018
28:00.7
44th Charles Bowles Willamette Invitational
September 29, 2018
31:06.1
SMU Ken Garland Classic
September 22, 2018
28:58.0
2018 Puget Sound Invitational
September 1, 2018
10k
35:59.0
45th Western Washington University Cross Country Classic
October 20, 2018
6.2 Mile
35:15.7
NCAA Division II West Region Cross Country Championships
November 17, 2018
2018 Outdoors
1500 Meters
4:20.20
Saint Martin's Jay Hammer Invitational
April 14, 2018
4:17.86
Lewis & Clark Spring Break Open 2018
March 16-17, 2018
3000 Meters
9:16.58
Saint Martin's Jay Hammer Invitational
April 14, 2018
5000 Meters
16:16.80
Puget Sound Shotwell Invitational
March 31, 2018
3000 Steeplechase
10:13.59
2018 GNAC Outdoor Track and Field Championship
May 11-12, 2018
10:06.60
2018 Ralph Vernacchia Track & Field Meet
April 28, 2018
10:05.23
WWU Quad Team Meet
April 6, 2018
10:29.02
Puget Sound Peyton Scoring Meet
March 24, 2018
4 x 400 Relay
3:41.83
Saint Martin's Jay Hammer Invitational
April 14, 2018
2017 XC
6k
21:16.0
CWU-SMU-WWU Tri
September 9, 2017
8k
27:58.8
2017 GNAC Cross Country Championships
October 21, 2017
27:27.0
43rd Charles Bowles Willamette Invitational
September 30, 2017
28:30.5
Saint Martin's Classic
September 23, 2017
30:09.0
Puget Sound Invitational
September 2, 2017
10k
34:20.6
NCAA Division II West Region Cross Country Championships
November 4, 2017
35:11.0
44th Annual Western Washington University Cross Country Classic
October 7, 2017
400 Meters (Outdoors)
2022
56.81
Peyton-Shotwell Invitational 2022
(Mar 26, 2022)
800 Meters (Outdoors)
2022
2:08.50
Doris Heritage Track Festival
(Mar 19, 2022)
2021
2:17.61
2021 PLU Opener
(Mar 6, 2021)
2019
2:00.63
WWU Team Invitational
(Apr 5, 2019)
1500 Meters (Outdoors)
2022
4:29.18
Ed Boitano Invitational 2022
(Mar 4- 5, 2022)
2021
4:27.56
Peyton-Shotwell Invitational 2021
(Apr 23-24, 2021)
2019
4:15.51
Ed Boitano Invitational
(Mar 2, 2019)
2018
4:17.86
Lewis & Clark Spring Break Open 2018
(Mar 16-17, 2018)
Mile (Outdoors)
2022
4:56.29
2022 WWU Ralph Vernacchia Invitational
(Apr 30, 2022)
3000 Meters (Outdoors)
2018
9:16.58
Saint Martin's Jay Hammer Invitational
(Apr 14, 2018)
5000 Meters (Outdoors)
2018
16:16.80
Puget Sound Shotwell Invitational
(Mar 31, 2018)
3000 Steeplechase (Outdoors)
2019
10:04.00
Saint Martin's Jay Hammer Open
(Apr 13, 2019)
2018
10:05.23
WWU Quad Team Meet
(Apr 6, 2018)
800 Meters (Indoors)
2020
1:58.72
GNAC Indoor Track & Field Championship
(Feb 21-22, 2020)
2019
2:00.01
Seattle Pacific Final Qualifier 2019
(Feb 23, 2019)
Mile (Indoors)
2020
4:40.16
Portland Indoor Meet #1
(Jan 25-26, 2020)
3000 Meters (Indoors)
2022
10:22.30
Whitworth Invitational (Indoor)
(Feb 12, 2022)
6k (XC)
2021
23:15.1
Puget Sound Invitational
Sep 4, 2021
2017
21:16.0
CWU-SMU-WWU Tri
Sep 9, 2017
8k (XC)
2021
29:13.9
2021 GNAC Cross Country Championships
Oct 23, 2021
2019
28:08.0
2019 John Payne/Curtis XC Invitational
Oct 5, 2019
2018
27:35.8
2018 GNAC Cross Country Championships
Nov 3, 2018
2017
27:27.0
43rd Charles Bowles Willamette Invitational
Sep 30, 2017
10k (XC)
2019
32:44.5
NCAA Division II West Region Cross Country Championships
Nov 9, 2019
2018
35:59.0
45th Western Washington University Cross Country Classic
Oct 20, 2018
2017
34:20.6
NCAA Division II West Region Cross Country Championships
Nov 4, 2017
4.94 Mile (XC)
2019
28:27.6
2019 GNAC Cross Country Championships
Oct 26, 2019
6.2 Mile (XC)
2018
35:15.7
NCAA Division II West Region Cross Country Championships
Nov 17, 2018