DIOR ALSTON (JR-3)

SHIPPENSBURG

College Bests

200
25.73 (1.8)
400
800  

PSAC Outdoor Track & Field Championships    May 9-11, 2019
400 DQ
15th Annual Paul Kaiser Classic    Apr 27, 2019
400 DNF
4x400 4:22.66 5th (F)
Shippensburg University Mid-Week Meet    Apr 17, 2019
200 26.09 (1.5) 5th (F)
400 59.42 2nd (F)
4x400 3:58.39 2nd (F)
2019 Fred Hardy Invitational    Mar 29-30, 2019
200 26.86 (-1.1) 15th (F)
400 1:02.50 12th (F)
4x400 4:04.87 5th (F)
PSAC Indoor Track & Field Championships    Feb 23, 2019
400 59.13 7th (F)
4x400 4:02.32 3rd (F)
Winter Relays 2019    Feb 8- 9, 2019
200 26.59 24th (F)
400 59.71 20th (F)
4x400 3:56.85 8th (F)
Sykes & Sabock Challange Cup    Feb 2, 2019
400 1:00.24 16th (F)
21st Annual Bison Open    Jan 25-26, 2019
400 1:01.20 6th (F)
4x400 4:11.26 6th (F)
Bison Opener    Nov 30-Dec 1, 2018
400 1:01.97 5th (F)
Bison Opener    Dec 1- 2, 2017
400 59.19 1st (F)
4x400 4:12.57 5th (F)
PSAC Outdoor Track & Field Championships    May 4- 6, 2017
400 57.48 2nd (F)
400 57.10 2nd (P)
4x400 3:54.95 3rd (F)
13th Annual Paul Kaiser Classic    Apr 29, 2017
200 25.73 (1.8) 5th (F)
4x400 3:49.31 1st (F)
Shippensburg University Invitational    Apr 19, 2017
800 2:22.92 3rd (F)
4x400 4:03.82 1st (F)
Bison Outdoor Classic    Apr 14-15, 2017
200 26.29 (-1.2) 29th (F)
400 56.96 6th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
4x200 DQ
4x400 4:00.81 19th (F)
2017 Fred Hardy Invitational    Mar 24-25, 2017
200 25.91 (0.3) 4th (F)
400 1:02.92 9th (F)
PSAC Indoor Track & Field Championships    Feb 25-26, 2017
400 59.37 7th (F)
400 58.56 5th (P)
4x400 3:57.99 4th (F)
Kutztown 6 Team Qualifier    Feb 18, 2017
4x400 4:00.39 1st (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
200 26.72 101st (F)
400 59.04 57th (F)
4x400 4:01.46 25th (F)
SU Challenge    Feb 3, 2017
4x400 4:17.92 2nd (F)
19th Annual Bison Open    Jan 27-28, 2017
200 27.13 21st (P)
400 1:02.67 30th (F)
Gulden Invitational    Jan 21, 2017
400 DNF
Bison Opener    Dec 3, 2016
800 2:29.58 5th (F)
4x400 4:02.19 2nd (F)
200 Meters (Outdoor)
Top↑
26.09 (1.5)
Shippensburg University Mid-Week Meet Apr 17, 2019
26.86 (-1.1)
2019 Fred Hardy Invitational Mar 29-30, 2019
25.73 (1.8)
13th Annual Paul Kaiser Classic Apr 29, 2017
26.29 (-1.2)
Bison Outdoor Classic Apr 14-15, 2017
25.91 (0.3)
2017 Fred Hardy Invitational Mar 24-25, 2017
200 Meters (Indoor)
Top↑
Winter Relays 2019 Feb 8- 9, 2019
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
19th Annual Bison Open Jan 27-28, 2017
400 Meters (Outdoor)
Top↑
DQ
PSAC Outdoor Track & Field Championships May 9-11, 2019
DNF
15th Annual Paul Kaiser Classic Apr 27, 2019
Shippensburg University Mid-Week Meet Apr 17, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019
PSAC Outdoor Track & Field Championships May 4- 6, 2017
PSAC Outdoor Track & Field Championships May 4- 6, 2017
Bison Outdoor Classic Apr 14-15, 2017
2017 Fred Hardy Invitational Mar 24-25, 2017
400 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 23, 2019
Winter Relays 2019 Feb 8- 9, 2019
Sykes & Sabock Challange Cup Feb 2, 2019
21st Annual Bison Open Jan 25-26, 2019
Bison Opener Nov 30-Dec 1, 2018
Bison Opener Dec 1- 2, 2017
PSAC Indoor Track & Field Championships Feb 25-26, 2017
PSAC Indoor Track & Field Championships Feb 25-26, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
19th Annual Bison Open Jan 27-28, 2017
DNF
Gulden Invitational Jan 21, 2017
800 Meters (Outdoor)
Top↑
Shippensburg University Invitational Apr 19, 2017
800 Meters (Indoor)
Top↑
Bison Opener Dec 3, 2016
4 x 200 Relay (Outdoor)
Top↑
DQ
2017 Colonial Relays Mar 30-Apr 1, 2017
4 x 400 Relay (Outdoor)
Top↑
15th Annual Paul Kaiser Classic Apr 27, 2019
Shippensburg University Mid-Week Meet Apr 17, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019
PSAC Outdoor Track & Field Championships May 4- 6, 2017
13th Annual Paul Kaiser Classic Apr 29, 2017
Shippensburg University Invitational Apr 19, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
4 x 400 Relay (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 23, 2019
Winter Relays 2019 Feb 8- 9, 2019
21st Annual Bison Open Jan 25-26, 2019
Bison Opener Dec 1- 2, 2017
PSAC Indoor Track & Field Championships Feb 25-26, 2017
Kutztown 6 Team Qualifier Feb 18, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
SU Challenge Feb 3, 2017
Bison Opener Dec 3, 2016

2019 Outdoors

2019 Indoors

200 Meters
Winter Relays 2019 February 8- 9, 2019
400 Meters
PSAC Indoor Track & Field Championships February 23, 2019
Winter Relays 2019 February 8- 9, 2019
Sykes & Sabock Challange Cup February 2, 2019
21st Annual Bison Open January 25-26, 2019
4 x 400 Relay
PSAC Indoor Track & Field Championships February 23, 2019
Winter Relays 2019 February 8- 9, 2019
21st Annual Bison Open January 25-26, 2019

2018 Indoors

400 Meters
Bison Opener November 30-December 1, 2018

2017 Indoors

200 Meters
Boston University David Hemery Valentine Inv. February 10-11, 2017
19th Annual Bison Open January 27-28, 2017
400 Meters
Bison Opener December 1- 2, 2017
PSAC Indoor Track & Field Championships February 25-26, 2017
PSAC Indoor Track & Field Championships February 25-26, 2017
Boston University David Hemery Valentine Inv. February 10-11, 2017
19th Annual Bison Open January 27-28, 2017
DNF
Gulden Invitational January 21, 2017
4 x 400 Relay
Bison Opener December 1- 2, 2017
PSAC Indoor Track & Field Championships February 25-26, 2017
Kutztown 6 Team Qualifier February 18, 2017
Boston University David Hemery Valentine Inv. February 10-11, 2017
SU Challenge February 3, 2017

2017 Outdoors

200 Meters
25.73 (1.8)
13th Annual Paul Kaiser Classic April 29, 2017
26.29 (-1.2)
Bison Outdoor Classic April 14-15, 2017
25.91 (0.3)
2017 Fred Hardy Invitational March 24-25, 2017
400 Meters
PSAC Outdoor Track & Field Championships May 4- 6, 2017
PSAC Outdoor Track & Field Championships May 4- 6, 2017
Bison Outdoor Classic April 14-15, 2017
2017 Fred Hardy Invitational March 24-25, 2017
800 Meters
Shippensburg University Invitational April 19, 2017
4 x 200 Relay
DQ
2017 Colonial Relays March 30-April 1, 2017
4 x 400 Relay
PSAC Outdoor Track & Field Championships May 4- 6, 2017
13th Annual Paul Kaiser Classic April 29, 2017
Shippensburg University Invitational April 19, 2017
2017 Colonial Relays March 30-April 1, 2017

2016 Indoors

800 Meters
Bison Opener December 3, 2016
4 x 400 Relay
Bison Opener December 3, 2016
200 Meters (Outdoors)
2019  
26.09 (1.5)
2017  
25.73 (1.8)
400 Meters (Outdoors)
2019  
2017  
(Apr 14-15, 2017)
800 Meters (Outdoors)
2017  
200 Meters (Indoors)
2019  
(Feb 8- 9, 2019)
2017  
400 Meters (Indoors)
2019  
2018  
(Nov 30-Dec 1, 2018)
2017  
800 Meters (Indoors)
2016  
(Dec 3, 2016)