TFRRS | Connor Thoennes – Track and Field Results & Statistics

CONNOR THOENNES (SR-4)

MINNESOTA-CROOKSTON

College Bests

8K (XC)	26:00.8	10K (XC)	33:27.1
4 MILE (XC)	20:21.8

NCAA Division II Central Region Cross Country Championships Nov 8, 2025
10k	34:12.4	133rd

Northern Sun Conference XC Meet Oct 24, 2025
8k	26:59.0	48th

Dordt University-Holiday Inn Express Classic Oct 11, 2025
8k	26:40.1	83rd

UW-Eau Claire Blugold Invitational Oct 3, 2025
8k	28:47.4	217th

Roy Griak Invitational Sep 19, 2025
8k	29:01.6	118th

Augustana Twilight XC Meet Sep 5, 2025
4M	20:43.3	122nd

NCAA Division II Central Region Cross Country Championships Nov 9, 2024
10k	34:07.4	151st

NSIC XC Championship Oct 26, 2024
8k	26:00.8	66th

Dordt Holiday Inn Express Classic Oct 12, 2024
8k	26:30.1	40th

Carleton Running of the Cows Oct 5, 2024
8k	27:20.2	107th

Roy Griak Invitational Sep 20, 2024
8k	29:13.1	181st

Augie Twilight Sep 6, 2024
4M	20:21.8	95th

NCAA Division II Central Region Cross Country Championships Nov 4, 2023
10k	33:48.6	124th

Jimmie Invitational Oct 6, 2023
8k	26:43.7	30th

Griak Invitational Sep 22, 2023
8k	27:52.2	133rd

2023 Greeno/Dirksen Invite Sep 16, 2023
8k	26:24.9	122nd

Augustana Twilight XC Meet Sep 1, 2023
4M	21:11.8	90th

NCAA Division II Central Region Cross Country Championships Nov 19, 2022
10k	33:27.1	166th

Northern Sun Intercollegiate Conference 2022 Cross Country Championships Nov 5, 2022
8k	28:05.4	82nd

Jim Drews/Tori Neubauer Invitational Oct 15, 2022
8k	27:52.4	204th

Griak Invitational Sep 23, 2022
8k	28:51.8	206th

St. Olaf Invite Sep 17, 2022
8k	28:47.5	149th

Augustana Twilight Cross Country Meet Sep 2, 2022
4M	22:25.9	206th

QUICK LINKS:

8k
10k
4 Mile

8k Top↑
26:59.0	Northern Sun Conference XC Meet	Oct 24, 2025
26:40.1	Dordt University-Holiday Inn Express Classic	Oct 11, 2025
28:47.4	UW-Eau Claire Blugold Invitational	Oct 3, 2025
29:01.6	Roy Griak Invitational	Sep 19, 2025
26:00.8	NSIC XC Championship	Oct 26, 2024
26:30.1	Dordt Holiday Inn Express Classic	Oct 12, 2024
27:20.2	Carleton Running of the Cows	Oct 5, 2024
29:13.1	Roy Griak Invitational	Sep 20, 2024
26:43.7	Jimmie Invitational	Oct 6, 2023
27:52.2	Griak Invitational	Sep 22, 2023
26:24.9	2023 Greeno/Dirksen Invite	Sep 16, 2023
28:05.4	Northern Sun Intercollegiate Conference 2022 Cross Country Championships	Nov 5, 2022
27:52.4	Jim Drews/Tori Neubauer Invitational	Oct 15, 2022
28:51.8	Griak Invitational	Sep 23, 2022
28:47.5	St. Olaf Invite	Sep 17, 2022

10k Top↑
34:12.4	NCAA Division II Central Region Cross Country Championships	Nov 8, 2025
34:07.4	NCAA Division II Central Region Cross Country Championships	Nov 9, 2024
33:48.6	NCAA Division II Central Region Cross Country Championships	Nov 4, 2023
33:27.1	NCAA Division II Central Region Cross Country Championships	Nov 19, 2022

4 Mile Top↑
20:43.3	Augustana Twilight XC Meet	Sep 5, 2025
20:21.8	Augie Twilight	Sep 6, 2024
21:11.8	Augustana Twilight XC Meet	Sep 1, 2023
22:25.9	Augustana Twilight Cross Country Meet	Sep 2, 2022

2025 XC

8k
26:59.0	Northern Sun Conference XC Meet	October 24, 2025
26:40.1	Dordt University-Holiday Inn Express Classic	October 11, 2025
28:47.4	UW-Eau Claire Blugold Invitational	October 3, 2025
29:01.6	Roy Griak Invitational	September 19, 2025

10k
34:12.4	NCAA Division II Central Region Cross Country Championships	November 8, 2025

4 Mile
20:43.3	Augustana Twilight XC Meet	September 5, 2025

2024 XC

8k
26:00.8	NSIC XC Championship	October 26, 2024
26:30.1	Dordt Holiday Inn Express Classic	October 12, 2024
27:20.2	Carleton Running of the Cows	October 5, 2024
29:13.1	Roy Griak Invitational	September 20, 2024

10k
34:07.4	NCAA Division II Central Region Cross Country Championships	November 9, 2024

4 Mile
20:21.8	Augie Twilight	September 6, 2024

2023 XC

8k
26:43.7	Jimmie Invitational	October 6, 2023
27:52.2	Griak Invitational	September 22, 2023
26:24.9	2023 Greeno/Dirksen Invite	September 16, 2023

10k
33:48.6	NCAA Division II Central Region Cross Country Championships	November 4, 2023

4 Mile
21:11.8	Augustana Twilight XC Meet	September 1, 2023

2022 XC

8k
28:05.4	Northern Sun Intercollegiate Conference 2022 Cross Country Championships	November 5, 2022
27:52.4	Jim Drews/Tori Neubauer Invitational	October 15, 2022
28:51.8	Griak Invitational	September 23, 2022
28:47.5	St. Olaf Invite	September 17, 2022

10k
33:27.1	NCAA Division II Central Region Cross Country Championships	November 19, 2022

4 Mile
22:25.9	Augustana Twilight Cross Country Meet	September 2, 2022

8k (XC)
2025	26:40.1	Dordt University-Holiday Inn Express Classic Oct 11, 2025
2024	26:00.8	NSIC XC Championship Oct 26, 2024
2023	26:24.9	2023 Greeno/Dirksen Invite Sep 16, 2023
2022	27:52.4	Jim Drews/Tori Neubauer Invitational Oct 15, 2022

10k (XC)
2025	34:12.4	NCAA Division II Central Region Cross Country Championships Nov 8, 2025
2024	34:07.4	NCAA Division II Central Region Cross Country Championships Nov 9, 2024
2023	33:48.6	NCAA Division II Central Region Cross Country Championships Nov 4, 2023
2022	33:27.1	NCAA Division II Central Region Cross Country Championships Nov 19, 2022

4 Mile (XC)
2025	20:43.3	Augustana Twilight XC Meet Sep 5, 2025
2024	20:21.8	Augie Twilight Sep 6, 2024
2023	21:11.8	Augustana Twilight XC Meet Sep 1, 2023
2022	22:25.9	Augustana Twilight Cross Country Meet Sep 2, 2022