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RYAN LONG (SO-2)
ALVERNIA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
55
7.64
60
7.62
100
12.26
(-2.6)
200
24.63
400
55.69
800
2:16.94
JT
32.32m
106' 0"
55
7.64
60
7.62
200
24.63
400
56.87
100
12.26
(-2.6)
400
55.69
800
2:16.94
JT
32.32m
106' 0"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Armory Last Chance
Feb 21, 2020
4x200
1:33.51
3rd (F)
SU Invitational
Feb 15, 2020
4x400
3:49.33
14th (F)
Plex Shootout at Alvernia University
Feb 8, 2020
4x200
1:35.41
7th (F)
Bison Open and Multi
Jan 31-Feb 1, 2020
200
25.01
43rd (F)
Coach I Open
Jan 25, 2020
200
25.16
29th (F)
Golden Wolves Rust Buster
Dec 7, 2019
60
7.62
10th (P)
200
24.63
10th (F)
4x200
1:42.42
4th (F)
ECAC DIII Outdoor Track & Field Championship
May 15-16, 2019
4x100
45.14
7th (F)
4x400
3:40.79
8th (F)
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
4x100
44.64
6th (F)
4x100
45.04
8th (P)
4x400
3:34.90
12th (F)
15th Annual Paul Kaiser Classic
Apr 27, 2019
4x100
45.60
7th (F)
JT
32.32m
106' 0"
29th (F)
York College Twilight Meet
Apr 17, 2019
100
12.26
(-2.6)
17th (F)
4x400
3:36.43
2nd (F)
JT
FOUL
NM
37th Millersville Metrics
Apr 6, 2019
400
55.69
36th (F)
Danny Curran Invitational
Mar 29-30, 2019
800
2:16.94
101st (F)
18th Annual Goucher College Track & Field Classic
Mar 23, 2019
400
55.96
22nd (F)
4x400
3:50.19
7th (F)
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
4x200
1:38.61
11th (F)
4x400
3:39.00
8th (F)
2019 SU Invitational
Feb 16, 2019
60
7.92
45th (P)
400
56.87
30th (F)
Albright College Invitational
Feb 9, 2019
55
7.64
14th (P)
2019 Frank Colden Invitational
Feb 2, 2019
60
7.97
41st (P)
200
25.71
38th (F)
2019 Collegeville Classic
Jan 19, 2019
60
8.00
38th (P)
200
25.71
34th (F)
Lehigh Fast Times Before Finals
Dec 7- 8, 2018
60
7.99
42nd (P)
200
26.20
40th (F)
Diplomat Open @ F&M
Dec 1, 2018
60
7.98
62nd (F)
200
26.73
72nd (F)
QUICK LINKS:
55
60
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400
800
JT
Choose an Event
55
60
100
200
400
800
4x100
4x200
4x400
JT
55 Meters (Indoor)
Top↑
7.64
Albright College Invitational
Feb 9, 2019
60 Meters (Indoor)
Top↑
7.62
Golden Wolves Rust Buster
Dec 7, 2019
7.92
2019 SU Invitational
Feb 16, 2019
7.97
2019 Frank Colden Invitational
Feb 2, 2019
8.00
2019 Collegeville Classic
Jan 19, 2019
7.99
Lehigh Fast Times Before Finals
Dec 7- 8, 2018
7.98
Diplomat Open @ F&M
Dec 1, 2018
100 Meters (Outdoor)
Top↑
12.26
(-2.6)
York College Twilight Meet
Apr 17, 2019
200 Meters (Indoor)
Top↑
25.01
Bison Open and Multi
Jan 31-Feb 1, 2020
25.16
Coach I Open
Jan 25, 2020
24.63
Golden Wolves Rust Buster
Dec 7, 2019
25.71
2019 Frank Colden Invitational
Feb 2, 2019
25.71
2019 Collegeville Classic
Jan 19, 2019
26.20
Lehigh Fast Times Before Finals
Dec 7- 8, 2018
26.73
Diplomat Open @ F&M
Dec 1, 2018
400 Meters (Outdoor)
Top↑
55.69
37th Millersville Metrics
Apr 6, 2019
55.96
18th Annual Goucher College Track & Field Classic
Mar 23, 2019
400 Meters (Indoor)
Top↑
56.87
2019 SU Invitational
Feb 16, 2019
800 Meters (Outdoor)
Top↑
2:16.94
Danny Curran Invitational
Mar 29-30, 2019
4 x 100 Relay (Outdoor)
Top↑
45.14
ECAC DIII Outdoor Track & Field Championship
May 15-16, 2019
44.64
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
45.04
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
45.60
15th Annual Paul Kaiser Classic
Apr 27, 2019
4 x 200 Relay (Indoor)
Top↑
1:33.51
Armory Last Chance
Feb 21, 2020
1:35.41
Plex Shootout at Alvernia University
Feb 8, 2020
1:42.42
Golden Wolves Rust Buster
Dec 7, 2019
1:38.61
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
4 x 400 Relay (Outdoor)
Top↑
3:40.79
ECAC DIII Outdoor Track & Field Championship
May 15-16, 2019
3:34.90
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
3:36.43
York College Twilight Meet
Apr 17, 2019
3:50.19
18th Annual Goucher College Track & Field Classic
Mar 23, 2019
4 x 400 Relay (Indoor)
Top↑
3:49.33
SU Invitational
Feb 15, 2020
3:39.00
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
Javelin (Outdoor)
Top↑
32.32m
106' 0"
15th Annual Paul Kaiser Classic
Apr 27, 2019
FOUL
NM
York College Twilight Meet
Apr 17, 2019
2020 Indoors
200 Meters
25.01
Bison Open and Multi
January 31-February 1, 2020
25.16
Coach I Open
January 25, 2020
4 x 200 Relay
1:33.51
Armory Last Chance
February 21, 2020
1:35.41
Plex Shootout at Alvernia University
February 8, 2020
4 x 400 Relay
3:49.33
SU Invitational
February 15, 2020
2019 Indoors
55 Meters
7.64
Albright College Invitational
February 9, 2019
60 Meters
7.62
Golden Wolves Rust Buster
December 7, 2019
7.92
2019 SU Invitational
February 16, 2019
7.97
2019 Frank Colden Invitational
February 2, 2019
8.00
2019 Collegeville Classic
January 19, 2019
200 Meters
24.63
Golden Wolves Rust Buster
December 7, 2019
25.71
2019 Frank Colden Invitational
February 2, 2019
25.71
2019 Collegeville Classic
January 19, 2019
400 Meters
56.87
2019 SU Invitational
February 16, 2019
4 x 200 Relay
1:42.42
Golden Wolves Rust Buster
December 7, 2019
1:38.61
Middle Atlantic Conferences Indoor Track & Field Championshi
February 22-23, 2019
4 x 400 Relay
3:39.00
Middle Atlantic Conferences Indoor Track & Field Championshi
February 22-23, 2019
2019 Outdoors
100 Meters
12.26
(-2.6)
York College Twilight Meet
April 17, 2019
400 Meters
55.69
37th Millersville Metrics
April 6, 2019
55.96
18th Annual Goucher College Track & Field Classic
March 23, 2019
800 Meters
2:16.94
Danny Curran Invitational
March 29-30, 2019
4 x 100 Relay
45.14
ECAC DIII Outdoor Track & Field Championship
May 15-16, 2019
44.64
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
45.04
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
45.60
15th Annual Paul Kaiser Classic
April 27, 2019
4 x 400 Relay
3:40.79
ECAC DIII Outdoor Track & Field Championship
May 15-16, 2019
3:34.90
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
3:36.43
York College Twilight Meet
April 17, 2019
3:50.19
18th Annual Goucher College Track & Field Classic
March 23, 2019
Javelin
32.32m
15th Annual Paul Kaiser Classic
April 27, 2019
FOUL
York College Twilight Meet
April 17, 2019
2018 Indoors
60 Meters
7.99
Lehigh Fast Times Before Finals
December 7- 8, 2018
7.98
Diplomat Open @ F&M
December 1, 2018
200 Meters
26.20
Lehigh Fast Times Before Finals
December 7- 8, 2018
26.73
Diplomat Open @ F&M
December 1, 2018
55 Meters (Indoors)
2019
7.64
Albright College Invitational
(Feb 9, 2019)
60 Meters (Indoors)
2019
7.62
Golden Wolves Rust Buster
(Dec 7, 2019)
2018
7.98
Diplomat Open @ F&M
(Dec 1, 2018)
200 Meters (Indoors)
2020
25.01
Bison Open and Multi
(Jan 31-Feb 1, 2020)
2019
24.63
Golden Wolves Rust Buster
(Dec 7, 2019)
2018
26.20
Lehigh Fast Times Before Finals
(Dec 7- 8, 2018)
400 Meters (Indoors)
2019
56.87
2019 SU Invitational
(Feb 16, 2019)
100 Meters (Outdoors)
2019
12.26
(-2.6)
York College Twilight Meet
(Apr 17, 2019)
400 Meters (Outdoors)
2019
55.69
37th Millersville Metrics
(Apr 6, 2019)
800 Meters (Outdoors)
2019
2:16.94
Danny Curran Invitational
(Mar 29-30, 2019)
Javelin (Outdoors)
2019
32.32m
15th Annual Paul Kaiser Classic
(Apr 27, 2019)