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* previously at
Vermont
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:00.31
1500
4:01.72
MILE
4:19.80
3000
8:18.58
5000
14:28.96
400H
1:10.71
3000S
9:17.69
6K (XC)
20:21.9
8K (XC)
25:23.8
10K (XC)
32:15.7
6K (XC)
20:21.9
8K (XC)
25:23.8
10K (XC)
32:15.7
800
2:01.49
MILE
4:19.80
3000
8:18.58
5000
14:28.96
800
2:00.31
1500
4:01.72
3000
8:44.13
5000
14:42.69
400H
1:10.71
3000S
9:17.69
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division II Cross Country Championships
Nov 18, 2023
10k
32:47.0
229th
NCAA Division II West Region Cross Country Championships
Nov 4, 2023
10k
32:15.7
55th
2023 GNAC Cross Country Championship
Oct 21, 2023
8k
26:13.4
24th
2023 Lewis Crossover
Oct 7, 2023
8k
26:03.6
162nd
WWU Bill Roe Classic 2023
Sep 23, 2023
8k
26:57.0
58th
Nanook Frontier Clash
Sep 9, 2023
8k
26:50.0
6th
↓Competing for
Vermont
↓
IC4A/ECAC Outdoor Track & Field Championships
May 13-15, 2022
5000
14:42.69
21st (F)
2022 America East Outdoor Championships
May 7- 8, 2022
5000
14:42.92
9th (F)
3000S
9:17.69
5th (F)
UMASS Outdoor Invitational
Apr 30, 2022
1500
4:01.72
21st (F)
4x400
3:49.21
12th (F)
2022 George Davis Invitational
Apr 23, 2022
800
2:01.41
32nd (F)
3000S
9:24.12
4th (F)
UMASS Outdoor Invitational
Apr 16, 2022
5000
14:59.81
2nd (F)
Mason Spring Invitational 2022
Apr 9, 2022
3000S
9:38.43
6th (F)
2022 UNH Outdoor Season Opener
Apr 2, 2022
1500
4:08.84
5th (F)
400H
1:10.71
4th (F)
UMass Lowell Invitational
Mar 26, 2022
3000
8:44.13
4th (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 4- 6, 2022
3000
8:23.22
33rd (F)
5000
14:28.96
17th (F)
2022 America East Indoor Track & Field Championships
Feb 25-26, 2022
3000
8:23.09
11th (F)
5000
14:41.92
15th (F)
Fastrack National Invite
Feb 11, 2022
5000
14:45.20
1st (F)
2022 Boston University Bruce Lehane Scarlet and White Invite
Feb 5, 2022
3000
8:18.58
20th (F)
Middlebury Invitational
Jan 29, 2022
800
2:01.49
2nd (F)
Mile
4:19.80
2nd (F)
Middlebury Winterfell
Jan 22, 2022
3000
8:31.33
1st (F)
Middlebury Winter Classic
Jan 15, 2022
Mile
4:21.60
1st (F)
2021-22 Dartmouth Indoor Season Opener
Dec 10-11, 2021
3000
8:31.81
2nd (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 12, 2021
10k
32:41.1
98th
2021 America East X-C Championships
Oct 29, 2021
8k
25:23.8
29th
2021 Vermont Fall Foliage Invitational
Oct 16, 2021
4.97M
26:25.7
6th
Lehigh Paul Short Run (college)
Oct 1, 2021
8k
25:51.2
258th
UNH Pre-conference X-C Invitational
Sep 18, 2021
8k
26:17.2
14th
Vermont Invitational
Sep 4, 2021
4.97M
26:22.4
19th
NEICAAA Outdoor Track & Field Championships
May 14-15, 2021
3000S
9:26.38
2nd (F)
2021 Dartmouth Outdoor Invitational
May 7, 2021
800
2:00.31
18th (F)
3000S
9:25.25
1st (F)
America East Outdoor Track & Field Championships
May 1- 2, 2021
5000
15:10.54
13th (F)
3000S
9:27.88
6th (F)
UNH Wildcat Pre-Conference
Apr 24, 2021
5000
15:01.38
4th (F)
UMASS V UVM & UHart
Apr 16-18, 2021
3000S
9:27.46
1st (F)
UVM vs vs Hartford & Castleton & CCSU
Apr 10, 2021
3000S
9:38.11
3rd (F)
UNH Wildcat Invitational I
Apr 3, 2021
3000S
9:44.88
3rd (F)
UVM vs UMass Lowell
Mar 26, 2021
5000
15:11.06
2nd (F)
4x400
3:45.66
4th (F)
Middlebury Winterfell
Jan 18, 2020
3000
9:00.85
9th (F)
Dartmouth vs Maine vs Vermont
Dec 13-14, 2019
3000
8:57.98
9th (F)
UVM Host Cross-Country Run Meet #2
Oct 19, 2019
4.97M
26:43.8
40th
Lehigh Paul Short Run (College)
Oct 5, 2019
8k
25:30.4
69th
2019 Aldrich Cross-Country Run Invitational
Sep 21, 2019
4.87M
26:51.3
4th
UVM vs UMASS LOWELL
Sep 7, 2019
4.97M
27:15.8
27th
2019 America East Outdoor Championships
May 4- 5, 2019
3000S
9:53.01
17th (F)
2019 UNH Pre-Conference Invitational
Apr 27, 2019
3000S
10:09.18
1st (F)
Jay Carisella Coaches Invitational
Apr 20, 2019
1500
4:17.16
22nd (F)
2019 Dartmouth Outdoor Invitational
Apr 12, 2019
3000S
10:11.97
7th (F)
University of MA Minuteman Invitational
Apr 6, 2019
3000S
9:59.28
7th (F)
UMass Lowell Invitational
Mar 30, 2019
3000
9:09.93
26th (F)
North Country All-Comers
Feb 10, 2019
3000
9:09.26
4th (F)
NEICAAA Indoor Track & Field Championships
Feb 1- 2, 2019
Mile
4:27.02
19th (F)
UNH vs Maine vs Vermont vs Dartmouth
Jan 26, 2019
3000
9:13.93
10th (F)
Middlebury Winterfell
Jan 19, 2019
Mile
4:36.16
13th (F)
4x800
8:34.18
3rd (F)
2019 Dartmouth Relays - COLLEGE and OPEN
Jan 13, 2019
3000
9:14.87
33rd (F)
Dartmouth v UNH v Maine v Vermont
Dec 8, 2018
3000
9:04.00
7th (F)
2018 Vermont Fall Foliage Invitational (UVM host)
Oct 13, 2018
4.97M
26:31.2
17th
Paul Short Open
Sep 29, 2018
8k
26:22.7
52nd
2018 Aldrich Cross-Country Run Invitational
Sep 15, 2018
4.87M
28:02.5
20th
2018 Minuteman XC Invitational
Sep 8, 2018
6k
20:21.9
17th
2018 UVM Host Cross-Country Run Meet #1
Sep 1, 2018
4.97M
26:55.7
17th
QUICK LINKS:
800
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Mile
3000
5000
400H
3000S
6k
8k
10k
4.87 Mile
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Choose an Event
800
1500
Mile
3000
5000
400H
3000S
4x400
4x800
6k
8k
10k
4.87 Mile
4.97 Mile
800 Meters (Outdoor)
Top↑
2:01.41
* for
Vermont
2022 George Davis Invitational
Apr 23, 2022
2:00.31
* for
Vermont
2021 Dartmouth Outdoor Invitational
May 7, 2021
800 Meters (Indoor)
Top↑
2:01.49
* for
Vermont
Middlebury Invitational
Jan 29, 2022
1500 Meters (Outdoor)
Top↑
4:01.72
* for
Vermont
UMASS Outdoor Invitational
Apr 30, 2022
4:08.84
* for
Vermont
2022 UNH Outdoor Season Opener
Apr 2, 2022
4:17.16
* for
Vermont
Jay Carisella Coaches Invitational
Apr 20, 2019
Mile (Indoor)
Top↑
4:19.80
* for
Vermont
Middlebury Invitational
Jan 29, 2022
4:21.60
* for
Vermont
Middlebury Winter Classic
Jan 15, 2022
4:27.02
* for
Vermont
NEICAAA Indoor Track & Field Championships
Feb 1- 2, 2019
4:36.16
* for
Vermont
Middlebury Winterfell
Jan 19, 2019
3000 Meters (Outdoor)
Top↑
8:44.13
* for
Vermont
UMass Lowell Invitational
Mar 26, 2022
9:09.93
* for
Vermont
UMass Lowell Invitational
Mar 30, 2019
3000 Meters (Indoor)
Top↑
8:23.22
* for
Vermont
IC4A/ECAC Indoor Track & Field Championships
Mar 4- 6, 2022
8:23.09
* for
Vermont
2022 America East Indoor Track & Field Championships
Feb 25-26, 2022
8:18.58
* for
Vermont
2022 Boston University Bruce Lehane Scarlet and White Invite
Feb 5, 2022
8:31.33
* for
Vermont
Middlebury Winterfell
Jan 22, 2022
8:31.81
* for
Vermont
2021-22 Dartmouth Indoor Season Opener
Dec 10-11, 2021
9:00.85
* for
Vermont
Middlebury Winterfell
Jan 18, 2020
8:57.98
* for
Vermont
Dartmouth vs Maine vs Vermont
Dec 13-14, 2019
9:09.26
* for
Vermont
North Country All-Comers
Feb 10, 2019
9:13.93
* for
Vermont
UNH vs Maine vs Vermont vs Dartmouth
Jan 26, 2019
9:14.87
* for
Vermont
2019 Dartmouth Relays - COLLEGE and OPEN
Jan 13, 2019
9:04.00
* for
Vermont
Dartmouth v UNH v Maine v Vermont
Dec 8, 2018
5000 Meters (Outdoor)
Top↑
14:42.69
* for
Vermont
IC4A/ECAC Outdoor Track & Field Championships
May 13-15, 2022
14:42.92
* for
Vermont
2022 America East Outdoor Championships
May 7- 8, 2022
14:59.81
* for
Vermont
UMASS Outdoor Invitational
Apr 16, 2022
15:10.54
* for
Vermont
America East Outdoor Track & Field Championships
May 1- 2, 2021
15:01.38
* for
Vermont
UNH Wildcat Pre-Conference
Apr 24, 2021
15:11.06
* for
Vermont
UVM vs UMass Lowell
Mar 26, 2021
5000 Meters (Indoor)
Top↑
14:28.96
* for
Vermont
IC4A/ECAC Indoor Track & Field Championships
Mar 4- 6, 2022
14:41.92
* for
Vermont
2022 America East Indoor Track & Field Championships
Feb 25-26, 2022
14:45.20
* for
Vermont
Fastrack National Invite
Feb 11, 2022
400 Hurdles (Outdoor)
Top↑
1:10.71
* for
Vermont
2022 UNH Outdoor Season Opener
Apr 2, 2022
3000 Steeplechase (Outdoor)
Top↑
9:17.69
* for
Vermont
2022 America East Outdoor Championships
May 7- 8, 2022
9:24.12
* for
Vermont
2022 George Davis Invitational
Apr 23, 2022
9:38.43
* for
Vermont
Mason Spring Invitational 2022
Apr 9, 2022
9:26.38
* for
Vermont
NEICAAA Outdoor Track & Field Championships
May 14-15, 2021
9:25.25
* for
Vermont
2021 Dartmouth Outdoor Invitational
May 7, 2021
9:27.88
* for
Vermont
America East Outdoor Track & Field Championships
May 1- 2, 2021
9:27.46
* for
Vermont
UMASS V UVM & UHart
Apr 16-18, 2021
9:38.11
* for
Vermont
UVM vs vs Hartford & Castleton & CCSU
Apr 10, 2021
9:44.88
* for
Vermont
UNH Wildcat Invitational I
Apr 3, 2021
9:53.01
* for
Vermont
2019 America East Outdoor Championships
May 4- 5, 2019
10:09.18
* for
Vermont
2019 UNH Pre-Conference Invitational
Apr 27, 2019
10:11.97
* for
Vermont
2019 Dartmouth Outdoor Invitational
Apr 12, 2019
9:59.28
* for
Vermont
University of MA Minuteman Invitational
Apr 6, 2019
4 x 400 Relay (Outdoor)
Top↑
3:49.21
* for
Vermont
UMASS Outdoor Invitational
Apr 30, 2022
3:45.66
* for
Vermont
UVM vs UMass Lowell
Mar 26, 2021
4 x 800 Relay (Indoor)
Top↑
8:34.18
* for
Vermont
Middlebury Winterfell
Jan 19, 2019
6k
Top↑
20:21.9
* for
Vermont
2018 Minuteman XC Invitational
Sep 8, 2018
8k
Top↑
26:13.4
2023 GNAC Cross Country Championship
Oct 21, 2023
26:03.6
2023 Lewis Crossover
Oct 7, 2023
26:57.0
WWU Bill Roe Classic 2023
Sep 23, 2023
26:50.0
Nanook Frontier Clash
Sep 9, 2023
25:23.8
* for
Vermont
2021 America East X-C Championships
Oct 29, 2021
25:51.2
* for
Vermont
Lehigh Paul Short Run (college)
Oct 1, 2021
26:17.2
* for
Vermont
UNH Pre-conference X-C Invitational
Sep 18, 2021
25:30.4
* for
Vermont
Lehigh Paul Short Run (College)
Oct 5, 2019
26:22.7
* for
Vermont
Paul Short Open
Sep 29, 2018
10k
Top↑
32:47.0
NCAA Division II Cross Country Championships
Nov 18, 2023
32:15.7
NCAA Division II West Region Cross Country Championships
Nov 4, 2023
32:41.1
* for
Vermont
NCAA Division I Northeast Region Cross Country Championships
Nov 12, 2021
4.87 Mile
Top↑
26:51.3
* for
Vermont
2019 Aldrich Cross-Country Run Invitational
Sep 21, 2019
28:02.5
* for
Vermont
2018 Aldrich Cross-Country Run Invitational
Sep 15, 2018
4.97 Mile
Top↑
26:25.7
* for
Vermont
2021 Vermont Fall Foliage Invitational
Oct 16, 2021
26:22.4
* for
Vermont
Vermont Invitational
Sep 4, 2021
26:43.8
* for
Vermont
UVM Host Cross-Country Run Meet #2
Oct 19, 2019
27:15.8
* for
Vermont
UVM vs UMASS LOWELL
Sep 7, 2019
26:31.2
* for
Vermont
2018 Vermont Fall Foliage Invitational (UVM host)
Oct 13, 2018
26:55.7
* for
Vermont
2018 UVM Host Cross-Country Run Meet #1
Sep 1, 2018
2023 XC
8k
26:13.4
2023 GNAC Cross Country Championship
October 21, 2023
26:03.6
2023 Lewis Crossover
October 7, 2023
26:57.0
WWU Bill Roe Classic 2023
September 23, 2023
26:50.0
Nanook Frontier Clash
September 9, 2023
10k
32:47.0
NCAA Division II Cross Country Championships
November 18, 2023
32:15.7
NCAA Division II West Region Cross Country Championships
November 4, 2023
↓Competing for
Vermont
↓
2022 Outdoors
800 Meters
2:01.41
2022 George Davis Invitational
April 23, 2022
1500 Meters
4:01.72
UMASS Outdoor Invitational
April 30, 2022
4:08.84
2022 UNH Outdoor Season Opener
April 2, 2022
3000 Meters
8:44.13
UMass Lowell Invitational
March 26, 2022
5000 Meters
14:42.69
IC4A/ECAC Outdoor Track & Field Championships
May 13-15, 2022
14:42.92
2022 America East Outdoor Championships
May 7- 8, 2022
14:59.81
UMASS Outdoor Invitational
April 16, 2022
400 Hurdles
1:10.71
2022 UNH Outdoor Season Opener
April 2, 2022
3000 Steeplechase
9:17.69
2022 America East Outdoor Championships
May 7- 8, 2022
9:24.12
2022 George Davis Invitational
April 23, 2022
9:38.43
Mason Spring Invitational 2022
April 9, 2022
4 x 400 Relay
3:49.21
UMASS Outdoor Invitational
April 30, 2022
2022 Indoors
800 Meters
2:01.49
Middlebury Invitational
January 29, 2022
Mile
4:19.80
Middlebury Invitational
January 29, 2022
4:21.60
Middlebury Winter Classic
January 15, 2022
3000 Meters
8:23.22
IC4A/ECAC Indoor Track & Field Championships
March 4- 6, 2022
8:23.09
2022 America East Indoor Track & Field Championships
February 25-26, 2022
8:18.58
2022 Boston University Bruce Lehane Scarlet and White Invite
February 5, 2022
8:31.33
Middlebury Winterfell
January 22, 2022
5000 Meters
14:28.96
IC4A/ECAC Indoor Track & Field Championships
March 4- 6, 2022
14:41.92
2022 America East Indoor Track & Field Championships
February 25-26, 2022
14:45.20
Fastrack National Invite
February 11, 2022
2021 Indoors
3000 Meters
8:31.81
2021-22 Dartmouth Indoor Season Opener
December 10-11, 2021
2021 XC
8k
25:23.8
2021 America East X-C Championships
October 29, 2021
25:51.2
Lehigh Paul Short Run (college)
October 1, 2021
26:17.2
UNH Pre-conference X-C Invitational
September 18, 2021
10k
32:41.1
NCAA Division I Northeast Region Cross Country Championships
November 12, 2021
4.97 Mile
26:25.7
2021 Vermont Fall Foliage Invitational
October 16, 2021
26:22.4
Vermont Invitational
September 4, 2021
2021 Outdoors
800 Meters
2:00.31
2021 Dartmouth Outdoor Invitational
May 7, 2021
5000 Meters
15:10.54
America East Outdoor Track & Field Championships
May 1- 2, 2021
15:01.38
UNH Wildcat Pre-Conference
April 24, 2021
15:11.06
UVM vs UMass Lowell
March 26, 2021
3000 Steeplechase
9:26.38
NEICAAA Outdoor Track & Field Championships
May 14-15, 2021
9:25.25
2021 Dartmouth Outdoor Invitational
May 7, 2021
9:27.88
America East Outdoor Track & Field Championships
May 1- 2, 2021
9:27.46
UMASS V UVM & UHart
April 16-18, 2021
9:38.11
UVM vs vs Hartford & Castleton & CCSU
April 10, 2021
9:44.88
UNH Wildcat Invitational I
April 3, 2021
4 x 400 Relay
3:45.66
UVM vs UMass Lowell
March 26, 2021
2020 Indoors
3000 Meters
9:00.85
Middlebury Winterfell
January 18, 2020
2019 Indoors
Mile
4:27.02
NEICAAA Indoor Track & Field Championships
February 1- 2, 2019
4:36.16
Middlebury Winterfell
January 19, 2019
3000 Meters
8:57.98
Dartmouth vs Maine vs Vermont
December 13-14, 2019
9:09.26
North Country All-Comers
February 10, 2019
9:13.93
UNH vs Maine vs Vermont vs Dartmouth
January 26, 2019
9:14.87
2019 Dartmouth Relays - COLLEGE and OPEN
January 13, 2019
4 x 800 Relay
8:34.18
Middlebury Winterfell
January 19, 2019
2019 XC
8k
25:30.4
Lehigh Paul Short Run (College)
October 5, 2019
4.87 Mile
26:51.3
2019 Aldrich Cross-Country Run Invitational
September 21, 2019
4.97 Mile
26:43.8
UVM Host Cross-Country Run Meet #2
October 19, 2019
27:15.8
UVM vs UMASS LOWELL
September 7, 2019
2019 Outdoors
1500 Meters
4:17.16
Jay Carisella Coaches Invitational
April 20, 2019
3000 Meters
9:09.93
UMass Lowell Invitational
March 30, 2019
3000 Steeplechase
9:53.01
2019 America East Outdoor Championships
May 4- 5, 2019
10:09.18
2019 UNH Pre-Conference Invitational
April 27, 2019
10:11.97
2019 Dartmouth Outdoor Invitational
April 12, 2019
9:59.28
University of MA Minuteman Invitational
April 6, 2019
2018 Indoors
3000 Meters
9:04.00
Dartmouth v UNH v Maine v Vermont
December 8, 2018
2018 XC
6k
20:21.9
2018 Minuteman XC Invitational
September 8, 2018
8k
26:22.7
Paul Short Open
September 29, 2018
4.87 Mile
28:02.5
2018 Aldrich Cross-Country Run Invitational
September 15, 2018
4.97 Mile
26:31.2
2018 Vermont Fall Foliage Invitational (UVM host)
October 13, 2018
26:55.7
2018 UVM Host Cross-Country Run Meet #1
September 1, 2018
6k (XC)
2018
* for
Vermont
20:21.9
2018 Minuteman XC Invitational
Sep 8, 2018
8k (XC)
2023
26:03.6
2023 Lewis Crossover
Oct 7, 2023
2021
* for
Vermont
25:23.8
2021 America East X-C Championships
Oct 29, 2021
2019
* for
Vermont
25:30.4
Lehigh Paul Short Run (College)
Oct 5, 2019
2018
* for
Vermont
26:22.7
Paul Short Open
Sep 29, 2018
10k (XC)
2023
32:15.7
NCAA Division II West Region Cross Country Championships
Nov 4, 2023
2021
* for
Vermont
32:41.1
NCAA Division I Northeast Region Cross Country Championships
Nov 12, 2021
4.87 Mile (XC)
2019
* for
Vermont
26:51.3
2019 Aldrich Cross-Country Run Invitational
Sep 21, 2019
2018
* for
Vermont
28:02.5
2018 Aldrich Cross-Country Run Invitational
Sep 15, 2018
4.97 Mile (XC)
2021
* for
Vermont
26:22.4
Vermont Invitational
Sep 4, 2021
2019
* for
Vermont
26:43.8
UVM Host Cross-Country Run Meet #2
Oct 19, 2019
2018
* for
Vermont
26:31.2
2018 Vermont Fall Foliage Invitational (UVM host)
Oct 13, 2018
800 Meters (Outdoors)
2022
* for
Vermont
2:01.41
2022 George Davis Invitational
(Apr 23, 2022)
2021
* for
Vermont
2:00.31
2021 Dartmouth Outdoor Invitational
(May 7, 2021)
1500 Meters (Outdoors)
2022
* for
Vermont
4:01.72
UMASS Outdoor Invitational
(Apr 30, 2022)
2019
* for
Vermont
4:17.16
Jay Carisella Coaches Invitational
(Apr 20, 2019)
3000 Meters (Outdoors)
2022
* for
Vermont
8:44.13
UMass Lowell Invitational
(Mar 26, 2022)
2019
* for
Vermont
9:09.93
UMass Lowell Invitational
(Mar 30, 2019)
5000 Meters (Outdoors)
2022
* for
Vermont
14:42.69
IC4A/ECAC Outdoor Track & Field Championships
(May 13-15, 2022)
2021
* for
Vermont
15:01.38
UNH Wildcat Pre-Conference
(Apr 24, 2021)
400 Hurdles (Outdoors)
2022
* for
Vermont
1:10.71
2022 UNH Outdoor Season Opener
(Apr 2, 2022)
3000 Steeplechase (Outdoors)
2022
* for
Vermont
9:17.69
2022 America East Outdoor Championships
(May 7- 8, 2022)
2021
* for
Vermont
9:25.25
2021 Dartmouth Outdoor Invitational
(May 7, 2021)
2019
* for
Vermont
9:53.01
2019 America East Outdoor Championships
(May 4- 5, 2019)
800 Meters (Indoors)
2022
* for
Vermont
2:01.49
Middlebury Invitational
(Jan 29, 2022)
Mile (Indoors)
2022
* for
Vermont
4:19.80
Middlebury Invitational
(Jan 29, 2022)
2019
* for
Vermont
4:27.02
NEICAAA Indoor Track & Field Championships
(Feb 1- 2, 2019)
3000 Meters (Indoors)
2022
* for
Vermont
8:18.58
2022 Boston University Bruce Lehane Scarlet and White Invite
(Feb 5, 2022)
2021
* for
Vermont
8:31.81
2021-22 Dartmouth Indoor Season Opener
(Dec 10-11, 2021)
2020
* for
Vermont
9:00.85
Middlebury Winterfell
(Jan 18, 2020)
2019
* for
Vermont
8:57.98
Dartmouth vs Maine vs Vermont
(Dec 13-14, 2019)
2018
* for
Vermont
9:04.00
Dartmouth v UNH v Maine v Vermont
(Dec 8, 2018)
5000 Meters (Indoors)
2022
* for
Vermont
14:28.96
IC4A/ECAC Indoor Track & Field Championships
(Mar 4- 6, 2022)