JOSH SHAW (SO-2)

LYNCHBURG

College Bests

800 1500
MILE 3000
5000 10,000
8K (XC)  

Bast-Cregger Invitational    Dec 3, 2016
5000 15:22.85 3rd (F)
2016 ODAC Cross Country Championship    Oct 29, 2016
8k 26:30.6 4th
Inter-Regional Rumble 2016    Oct 15, 2016
8k 25:10.8 15th
Paul Short - Brown - Div II - III    Oct 1, 2016
8k 26:02.8 92nd
Paul Short - Brown - Div I    Oct 1, 2016
8k 26:02.8 132nd
Virginia Tech Alumni Invitational    Sep 16, 2016
8k 26:46.5 3rd
ODAC Preview Meet    Sep 9, 2016
8k 27:57.4 4th
2016 Liberty Twilight    May 4, 2016
5000 15:55.78 6th (F)
ODAC Outdoor Track & Field Championships    Apr 22-23, 2016
5000 15:39.23 6th (F)
10,000 32:49.26 4th (F)
Bridgewater 11th Hour Invite    Apr 10, 2016
5000 15:39.34 2nd (F)
Roanoke College Track and Field Invitational    Apr 2, 2016
1500 4:17.18 4th (F)
Commonwealth Duals    Mar 26, 2016
5000 15:50.95 1st (F)
Dr. Jack Toms Invitational    Mar 19-20, 2016
800 2:10.74 11th (F)
1500 4:16.27 4th (F)
UNCW Seahawk Invitational    Mar 12, 2016
Mile 4:39.85 13th (F)
5000 DNF
2016 ODAC Indoor Track and Field Championships    Feb 28, 2016
3000 9:39.99 20th (F)
Virginia Tech Challenge    Feb 19-20, 2016
Mile 4:32.15 23rd (F)
2016 Liberty Quad    Feb 11-12, 2016
800 2:04.34 10th (F)
Mile 4:31.66 11th (F)
Vince Brown Invitational    Feb 6, 2016
5000 15:56.41 13th (F)
Darius Dixon Memorial Invitational    Jan 29-30, 2016
3000 9:15.38 11th (F)
4x800 8:16.69 4th (F)
800 Meters (Outdoor)
Top↑
Dr. Jack Toms Invitational Mar 19-20, 2016
800 Meters (Indoor)
Top↑
2016 Liberty Quad Feb 11-12, 2016
1500 Meters (Outdoor)
Top↑
Roanoke College Track and Field Invitational Apr 2, 2016
Dr. Jack Toms Invitational Mar 19-20, 2016
Mile (Outdoor)
Top↑
UNCW Seahawk Invitational Mar 12, 2016
Mile (Indoor)
Top↑
Virginia Tech Challenge Feb 19-20, 2016
2016 Liberty Quad Feb 11-12, 2016
3000 Meters (Indoor)
Top↑
2016 ODAC Indoor Track and Field Championships Feb 28, 2016
Darius Dixon Memorial Invitational Jan 29-30, 2016
5000 Meters (Outdoor)
Top↑
2016 Liberty Twilight May 4, 2016
ODAC Outdoor Track & Field Championships Apr 22-23, 2016
Bridgewater 11th Hour Invite Apr 10, 2016
Commonwealth Duals Mar 26, 2016
DNF
UNCW Seahawk Invitational Mar 12, 2016
5000 Meters (Indoor)
Top↑
Bast-Cregger Invitational Dec 3, 2016
Vince Brown Invitational Feb 6, 2016
10,000 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 22-23, 2016
4 x 800 Relay (Indoor)
Top↑
Darius Dixon Memorial Invitational Jan 29-30, 2016
8k
Top↑
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III South/Southeast Region Cross Country Championships Nov 12, 2016
2016 ODAC Cross Country Championship Oct 29, 2016
Inter-Regional Rumble 2016 Oct 15, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Paul Short - Brown - Div I Oct 1, 2016
Virginia Tech Alumni Invitational Sep 16, 2016
ODAC Preview Meet Sep 9, 2016

2016 Indoors

800 Meters
2016 Liberty Quad February 11-12, 2016
Mile
Virginia Tech Challenge February 19-20, 2016
2016 Liberty Quad February 11-12, 2016
3000 Meters
2016 ODAC Indoor Track and Field Championships February 28, 2016
Darius Dixon Memorial Invitational January 29-30, 2016
5000 Meters
Bast-Cregger Invitational December 3, 2016
Vince Brown Invitational February 6, 2016
4 x 800 Relay
Darius Dixon Memorial Invitational January 29-30, 2016

2016 XC

2016 Outdoors

800 Meters (Indoors)
2016  
(Feb 11-12, 2016)
Mile (Indoors)
2016  
(Feb 11-12, 2016)
3000 Meters (Indoors)
2016  
(Jan 29-30, 2016)
5000 Meters (Indoors)
2016  
(Dec 3, 2016)
8k (XC)
2016  
Oct 15, 2016
800 Meters (Outdoors)
2016  
(Mar 19-20, 2016)
1500 Meters (Outdoors)
2016  
(Mar 19-20, 2016)
Mile (Outdoors)
2016  
(Mar 12, 2016)
5000 Meters (Outdoors)
2016  
10,000 Meters (Outdoors)
2016