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DARREN ARNDT (SR-4)
CENTRAL WASHINGTON
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.50
100
11.73
(1.1)
200
22.95
(1.9)
400
50.00
800
2:02.10
60
7.50
200
23.22
(+0.0)
400
50.44
800
2:05.02
100
11.73
(1.1)
200
22.95
(1.9)
400
50.00
800
2:02.10
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2017 Ken Shannon Invitational
May 5, 2017
400
55.73
19th (F)
2017 Ralph Vernacchia Track & Field Meet
Apr 29, 2017
400
52.08
12th (F)
4x400
3:32.67
4th (F)
CWU Spike Arlt Inv
Apr 22, 2017
400
53.75
14th (F)
4x400
3:28.74
5th (F)
NNU Invitational
Apr 15, 2017
200
23.22
(0.4)
11th (F)
400
51.65
5th (F)
4x400
DNS
WAR 10
Apr 7- 8, 2017
200
23.79
(-0.6)
20th (F)
400
52.18
14th (F)
4x400
3:36.70
9th (F)
Puget Sound Shotwell Invitational
Apr 1, 2017
200
23.84
(0.4)
22nd (F)
400
52.39
10th (F)
4x400
3:28.38
3rd (F)
2017 Willamette Invitational
Mar 25, 2017
400
52.42
15th (F)
4x400
3:28.61
4th (F)
2017 Buc Scoring Meet
Mar 18, 2017
800
2:08.20
15th (F)
4x400
3:24.08
1st (F)
2017 GNAC Indoor Track and Field Championships
Feb 17-18, 2017
200
24.09
23rd (P)
2017 UW Open
Feb 12, 2017
4x400
3:27.07
6th (F)
WSU Cougar Indoor
Feb 3- 4, 2017
200
23.50
7th (F)
400
51.98
9th (F)
4x400
3:26.76
1st (F)
WSU Open
Jan 20-21, 2017
60
7.50
35th (P)
800
2:05.02
13th (F)
4x400
3:32.75
1st (F)
2016 Jacksons Open
Dec 10, 2016
60
7.53
21st (P)
200
23.46
13th (F)
400
51.30
4th (F)
2016 GNAC Outdoor Championship
May 13-14, 2016
400
51.46
14th (P)
4x400
3:19.99
5th (F)
2016 WWU Ralph Vernacchia Track & Field Meet
Apr 30, 2016
400
50.6h
4th (F)
CWU Spike Arlt Inv.
Apr 22-23, 2016
400
51.56
2nd (F)
4x400
3:30.06
2nd (F)
WAR 9
Apr 8- 9, 2016
400
50.34
9th (F)
4x400
3:24.24
4th (F)
SMU Open
Apr 2, 2016
200
23.32
(-0.9)
14th (F)
4x400
3:20.95
1st (F)
38th Annual Aztec Open
Mar 25, 2016
200
23.07
(1.7)
15th (F)
400
50.47
3rd (F)
L&C Spring Break Open
Mar 18-19, 2016
200
23.09
(-0.1)
17th (F)
400
50.38
8th (F)
PLU Open
Mar 12, 2016
200
23.17
(2.1)
9th (F)
4x100
43.40
2nd (F)
4x400
3:25.83
1st (F)
2016 GNAC Indoor Championship
Feb 19-20, 2016
200
23.22
14th (P)
400
50.44
9th (P)
4x400
3:22.77
7th (F)
Cougar Indoor
Feb 5- 6, 2016
200
23.23
4th (F)
400
51.36
2nd (F)
4x400
3:27.63
3rd (F)
WSU Indoor Open
Jan 22-23, 2016
200
23.60
10th (F)
400
51.98
13th (F)
4x400
3:31.52
2nd (F)
Idaho Vandal Indoor Invitational
Jan 16, 2016
200
23.42
12th (F)
400
51.58
6th (F)
4x400
3:35.80
5th (F)
Jacksons Open
Dec 12, 2015
60
7.55
22nd (P)
200
23.26
6th (F)
400
50.79
7th (F)
GNAC Outdoor Track & Field Championships
May 8- 9, 2015
400
50.86
11th (P)
4x400
3:21.57
5th (F)
SMU Last Chance Qualifier
May 2, 2015
100
11.73
(1.1)
11th (F)
2015 WWU Ralph Vernacchia Track & Field Meet
Apr 25, 2015
200
23.00
(1.0)
12th (F)
400
51.11
8th (F)
CWU Spike Arlt Inv.
Apr 18, 2015
400
50.37
3rd (F)
4x400
3:21.31
2nd (F)
WAR 8
Apr 10-11, 2015
800
2:02.94
38th (F)
4x400
3:29.65
4th (F)
2015 Willamette Invitational
Mar 28, 2015
200
26.09
(2.5)
21st (F)
400
50.00
7th (F)
Eastern Oregon Team Challenge
Mar 21, 2015
800
2:02.10
4th (F)
PLU Invitational
Mar 14, 2015
200
22.95
(1.9)
6th (F)
400
50.89
1st (F)
4x400
3:27.74
1st (F)
GNAC Indoor Track & Field Championships
Feb 20-21, 2015
400
50.61
11th (P)
4x400
DQ
DMR
10:28.33
5th (F)
2015 UW Indoor Open
Feb 15, 2015
200
23.53
25th (F)
WSU Cougar Indoor - Invited Teams
Feb 6- 7, 2015
400
51.46
5th (F)
4x400
3:29.61
3rd (F)
Idaho Vandal Indoor Invitational
Jan 23, 2015
200
23.60
15th (F)
400
50.93
4th (F)
4x400
3:33.08
2nd (F)
Saint Martin's Invitational 2014
May 3, 2014
400
51.81
5th (F)
4x400
3:36.03
3rd (F)
Ralph Vernacchia Track & Field Meet
Apr 26, 2014
400
52.15
6th (F)
Spike Arlt Inv.
Apr 19, 2014
100
11.7
(3.3)
17th (F)
200
23.51
(1.3)
8th (F)
4x100
DNS
4x400
3:28.86
1st (F)
WAR 7 - NW Scoring Clash
Apr 11-12, 2014
200
23.43
(0.8)
21st (F)
400
51.93
13th (F)
4x400
3:28.14
10th (F)
UPS Shotwell Invitational
Apr 4- 5, 2014
200
23.77
(-0.1)
17th (F)
400
52.20
8th (F)
4x400
3:32.96
2nd (F)
Dusty Lane Open
Mar 15, 2014
400
54.14
7th (F)
4x400
3:35.98
4th (F)
PLU Invitational
Mar 8, 2014
200
24.36
(0.2)
18th (F)
400
52.41
2nd (F)
4x400
3:25.2
1st (F)
QUICK LINKS:
60
100
200
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800
Choose an Event
60
100
200
400
800
4x100
4x400
DMR
60 Meters (Indoor)
Top↑
7.50
WSU Open
Jan 20-21, 2017
7.53
2016 Jacksons Open
Dec 10, 2016
7.55
Jacksons Open
Dec 12, 2015
100 Meters (Outdoor)
Top↑
11.73
(1.1)
SMU Last Chance Qualifier
May 2, 2015
11.7
(3.3)
Spike Arlt Inv.
Apr 19, 2014
200 Meters (Outdoor)
Top↑
23.22
(0.4)
NNU Invitational
Apr 15, 2017
23.79
(-0.6)
WAR 10
Apr 7- 8, 2017
23.84
(0.4)
Puget Sound Shotwell Invitational
Apr 1, 2017
23.32
(-0.9)
SMU Open
Apr 2, 2016
23.07
(1.7)
38th Annual Aztec Open
Mar 25, 2016
23.09
(-0.1)
L&C Spring Break Open
Mar 18-19, 2016
23.17
(2.1)
PLU Open
Mar 12, 2016
23.00
(1.0)
2015 WWU Ralph Vernacchia Track & Field Meet
Apr 25, 2015
26.09
(2.5)
2015 Willamette Invitational
Mar 28, 2015
22.95
(1.9)
PLU Invitational
Mar 14, 2015
23.51
(1.3)
Spike Arlt Inv.
Apr 19, 2014
23.43
(0.8)
WAR 7 - NW Scoring Clash
Apr 11-12, 2014
23.77
(-0.1)
UPS Shotwell Invitational
Apr 4- 5, 2014
24.36
(0.2)
PLU Invitational
Mar 8, 2014
200 Meters (Indoor)
Top↑
24.09
2017 GNAC Indoor Track and Field Championships
Feb 17-18, 2017
23.50
WSU Cougar Indoor
Feb 3- 4, 2017
23.46
2016 Jacksons Open
Dec 10, 2016
23.22
2016 GNAC Indoor Championship
Feb 19-20, 2016
23.23
Cougar Indoor
Feb 5- 6, 2016
23.60
WSU Indoor Open
Jan 22-23, 2016
23.42
Idaho Vandal Indoor Invitational
Jan 16, 2016
23.26
Jacksons Open
Dec 12, 2015
23.53
2015 UW Indoor Open
Feb 15, 2015
23.60
Idaho Vandal Indoor Invitational
Jan 23, 2015
400 Meters (Outdoor)
Top↑
55.73
2017 Ken Shannon Invitational
May 5, 2017
52.08
2017 Ralph Vernacchia Track & Field Meet
Apr 29, 2017
53.75
CWU Spike Arlt Inv
Apr 22, 2017
51.65
NNU Invitational
Apr 15, 2017
52.18
WAR 10
Apr 7- 8, 2017
52.39
Puget Sound Shotwell Invitational
Apr 1, 2017
52.42
2017 Willamette Invitational
Mar 25, 2017
51.46
2016 GNAC Outdoor Championship
May 13-14, 2016
50.6h
2016 WWU Ralph Vernacchia Track & Field Meet
Apr 30, 2016
51.56
CWU Spike Arlt Inv.
Apr 22-23, 2016
50.34
WAR 9
Apr 8- 9, 2016
50.47
38th Annual Aztec Open
Mar 25, 2016
50.38
L&C Spring Break Open
Mar 18-19, 2016
50.86
GNAC Outdoor Track & Field Championships
May 8- 9, 2015
51.11
2015 WWU Ralph Vernacchia Track & Field Meet
Apr 25, 2015
50.37
CWU Spike Arlt Inv.
Apr 18, 2015
50.00
2015 Willamette Invitational
Mar 28, 2015
50.89
PLU Invitational
Mar 14, 2015
51.81
Saint Martin's Invitational 2014
May 3, 2014
52.15
Ralph Vernacchia Track & Field Meet
Apr 26, 2014
51.93
WAR 7 - NW Scoring Clash
Apr 11-12, 2014
52.20
UPS Shotwell Invitational
Apr 4- 5, 2014
54.14
Dusty Lane Open
Mar 15, 2014
52.41
PLU Invitational
Mar 8, 2014
400 Meters (Indoor)
Top↑
51.98
WSU Cougar Indoor
Feb 3- 4, 2017
51.30
2016 Jacksons Open
Dec 10, 2016
50.44
2016 GNAC Indoor Championship
Feb 19-20, 2016
51.36
Cougar Indoor
Feb 5- 6, 2016
51.98
WSU Indoor Open
Jan 22-23, 2016
51.58
Idaho Vandal Indoor Invitational
Jan 16, 2016
50.79
Jacksons Open
Dec 12, 2015
50.61
GNAC Indoor Track & Field Championships
Feb 20-21, 2015
51.46
WSU Cougar Indoor - Invited Teams
Feb 6- 7, 2015
50.93
Idaho Vandal Indoor Invitational
Jan 23, 2015
800 Meters (Outdoor)
Top↑
2:08.20
2017 Buc Scoring Meet
Mar 18, 2017
2:02.94
WAR 8
Apr 10-11, 2015
2:02.10
Eastern Oregon Team Challenge
Mar 21, 2015
800 Meters (Indoor)
Top↑
2:05.02
WSU Open
Jan 20-21, 2017
4 x 100 Relay (Outdoor)
Top↑
43.40
PLU Open
Mar 12, 2016
DNS
Spike Arlt Inv.
Apr 19, 2014
4 x 400 Relay (Outdoor)
Top↑
3:32.67
2017 Ralph Vernacchia Track & Field Meet
Apr 29, 2017
3:28.74
CWU Spike Arlt Inv
Apr 22, 2017
DNS
NNU Invitational
Apr 15, 2017
3:36.70
WAR 10
Apr 7- 8, 2017
3:28.38
Puget Sound Shotwell Invitational
Apr 1, 2017
3:28.61
2017 Willamette Invitational
Mar 25, 2017
3:24.08
2017 Buc Scoring Meet
Mar 18, 2017
3:19.99
2016 GNAC Outdoor Championship
May 13-14, 2016
3:30.06
CWU Spike Arlt Inv.
Apr 22-23, 2016
3:24.24
WAR 9
Apr 8- 9, 2016
3:20.95
SMU Open
Apr 2, 2016
3:25.83
PLU Open
Mar 12, 2016
3:21.57
GNAC Outdoor Track & Field Championships
May 8- 9, 2015
3:21.31
CWU Spike Arlt Inv.
Apr 18, 2015
3:29.65
WAR 8
Apr 10-11, 2015
3:27.74
PLU Invitational
Mar 14, 2015
3:36.03
Saint Martin's Invitational 2014
May 3, 2014
3:28.86
Spike Arlt Inv.
Apr 19, 2014
3:28.14
WAR 7 - NW Scoring Clash
Apr 11-12, 2014
3:32.96
UPS Shotwell Invitational
Apr 4- 5, 2014
3:35.98
Dusty Lane Open
Mar 15, 2014
3:25.2
PLU Invitational
Mar 8, 2014
4 x 400 Relay (Indoor)
Top↑
3:27.07
2017 UW Open
Feb 12, 2017
3:26.76
WSU Cougar Indoor
Feb 3- 4, 2017
3:32.75
WSU Open
Jan 20-21, 2017
3:22.77
2016 GNAC Indoor Championship
Feb 19-20, 2016
3:27.63
Cougar Indoor
Feb 5- 6, 2016
3:31.52
WSU Indoor Open
Jan 22-23, 2016
3:35.80
Idaho Vandal Indoor Invitational
Jan 16, 2016
DQ
GNAC Indoor Track & Field Championships
Feb 20-21, 2015
3:29.61
WSU Cougar Indoor - Invited Teams
Feb 6- 7, 2015
3:33.08
Idaho Vandal Indoor Invitational
Jan 23, 2015
Distance Medley Relay (Indoor)
Top↑
10:28.33
GNAC Indoor Track & Field Championships
Feb 20-21, 2015
2017 Outdoors
200 Meters
23.22
(0.4)
NNU Invitational
April 15, 2017
23.79
(-0.6)
WAR 10
April 7- 8, 2017
23.84
(0.4)
Puget Sound Shotwell Invitational
April 1, 2017
400 Meters
55.73
2017 Ken Shannon Invitational
May 5, 2017
52.08
2017 Ralph Vernacchia Track & Field Meet
April 29, 2017
53.75
CWU Spike Arlt Inv
April 22, 2017
51.65
NNU Invitational
April 15, 2017
52.18
WAR 10
April 7- 8, 2017
52.39
Puget Sound Shotwell Invitational
April 1, 2017
52.42
2017 Willamette Invitational
March 25, 2017
800 Meters
2:08.20
2017 Buc Scoring Meet
March 18, 2017
4 x 400 Relay
3:32.67
2017 Ralph Vernacchia Track & Field Meet
April 29, 2017
3:28.74
CWU Spike Arlt Inv
April 22, 2017
DNS
NNU Invitational
April 15, 2017
3:36.70
WAR 10
April 7- 8, 2017
3:28.38
Puget Sound Shotwell Invitational
April 1, 2017
3:28.61
2017 Willamette Invitational
March 25, 2017
3:24.08
2017 Buc Scoring Meet
March 18, 2017
2017 Indoors
60 Meters
7.50
WSU Open
January 20-21, 2017
200 Meters
24.09
2017 GNAC Indoor Track and Field Championships
February 17-18, 2017
23.50
WSU Cougar Indoor
February 3- 4, 2017
400 Meters
51.98
WSU Cougar Indoor
February 3- 4, 2017
800 Meters
2:05.02
WSU Open
January 20-21, 2017
4 x 400 Relay
3:27.07
2017 UW Open
February 12, 2017
3:26.76
WSU Cougar Indoor
February 3- 4, 2017
3:32.75
WSU Open
January 20-21, 2017
2016 Indoors
60 Meters
7.53
2016 Jacksons Open
December 10, 2016
200 Meters
23.46
2016 Jacksons Open
December 10, 2016
23.22
2016 GNAC Indoor Championship
February 19-20, 2016
23.23
Cougar Indoor
February 5- 6, 2016
23.60
WSU Indoor Open
January 22-23, 2016
23.42
Idaho Vandal Indoor Invitational
January 16, 2016
400 Meters
51.30
2016 Jacksons Open
December 10, 2016
50.44
2016 GNAC Indoor Championship
February 19-20, 2016
51.36
Cougar Indoor
February 5- 6, 2016
51.98
WSU Indoor Open
January 22-23, 2016
51.58
Idaho Vandal Indoor Invitational
January 16, 2016
4 x 400 Relay
3:22.77
2016 GNAC Indoor Championship
February 19-20, 2016
3:27.63
Cougar Indoor
February 5- 6, 2016
3:31.52
WSU Indoor Open
January 22-23, 2016
3:35.80
Idaho Vandal Indoor Invitational
January 16, 2016
2016 Outdoors
200 Meters
23.32
(-0.9)
SMU Open
April 2, 2016
23.07
(1.7)
38th Annual Aztec Open
March 25, 2016
23.09
(-0.1)
L&C Spring Break Open
March 18-19, 2016
23.17
(2.1)
PLU Open
March 12, 2016
400 Meters
51.46
2016 GNAC Outdoor Championship
May 13-14, 2016
50.6h
2016 WWU Ralph Vernacchia Track & Field Meet
April 30, 2016
51.56
CWU Spike Arlt Inv.
April 22-23, 2016
50.34
WAR 9
April 8- 9, 2016
50.47
38th Annual Aztec Open
March 25, 2016
50.38
L&C Spring Break Open
March 18-19, 2016
4 x 100 Relay
43.40
PLU Open
March 12, 2016
4 x 400 Relay
3:19.99
2016 GNAC Outdoor Championship
May 13-14, 2016
3:30.06
CWU Spike Arlt Inv.
April 22-23, 2016
3:24.24
WAR 9
April 8- 9, 2016
3:20.95
SMU Open
April 2, 2016
3:25.83
PLU Open
March 12, 2016
2015 Indoors
60 Meters
7.55
Jacksons Open
December 12, 2015
200 Meters
23.26
Jacksons Open
December 12, 2015
23.53
2015 UW Indoor Open
February 15, 2015
23.60
Idaho Vandal Indoor Invitational
January 23, 2015
400 Meters
50.79
Jacksons Open
December 12, 2015
50.61
GNAC Indoor Track & Field Championships
February 20-21, 2015
51.46
WSU Cougar Indoor - Invited Teams
February 6- 7, 2015
50.93
Idaho Vandal Indoor Invitational
January 23, 2015
4 x 400 Relay
DQ
GNAC Indoor Track & Field Championships
February 20-21, 2015
3:29.61
WSU Cougar Indoor - Invited Teams
February 6- 7, 2015
3:33.08
Idaho Vandal Indoor Invitational
January 23, 2015
Distance Medley Relay
10:28.33
GNAC Indoor Track & Field Championships
February 20-21, 2015
2015 Outdoors
100 Meters
11.73
(1.1)
SMU Last Chance Qualifier
May 2, 2015
200 Meters
23.00
(1.0)
2015 WWU Ralph Vernacchia Track & Field Meet
April 25, 2015
26.09
(2.5)
2015 Willamette Invitational
March 28, 2015
22.95
(1.9)
PLU Invitational
March 14, 2015
400 Meters
50.86
GNAC Outdoor Track & Field Championships
May 8- 9, 2015
51.11
2015 WWU Ralph Vernacchia Track & Field Meet
April 25, 2015
50.37
CWU Spike Arlt Inv.
April 18, 2015
50.00
2015 Willamette Invitational
March 28, 2015
50.89
PLU Invitational
March 14, 2015
800 Meters
2:02.94
WAR 8
April 10-11, 2015
2:02.10
Eastern Oregon Team Challenge
March 21, 2015
4 x 400 Relay
3:21.57
GNAC Outdoor Track & Field Championships
May 8- 9, 2015
3:21.31
CWU Spike Arlt Inv.
April 18, 2015
3:29.65
WAR 8
April 10-11, 2015
3:27.74
PLU Invitational
March 14, 2015
2014 Outdoors
100 Meters
11.7
(3.3)
Spike Arlt Inv.
April 19, 2014
200 Meters
23.51
(1.3)
Spike Arlt Inv.
April 19, 2014
23.43
(0.8)
WAR 7 - NW Scoring Clash
April 11-12, 2014
23.77
(-0.1)
UPS Shotwell Invitational
April 4- 5, 2014
24.36
(0.2)
PLU Invitational
March 8, 2014
400 Meters
51.81
Saint Martin's Invitational 2014
May 3, 2014
52.15
Ralph Vernacchia Track & Field Meet
April 26, 2014
51.93
WAR 7 - NW Scoring Clash
April 11-12, 2014
52.20
UPS Shotwell Invitational
April 4- 5, 2014
54.14
Dusty Lane Open
March 15, 2014
52.41
PLU Invitational
March 8, 2014
4 x 100 Relay
DNS
Spike Arlt Inv.
April 19, 2014
4 x 400 Relay
3:36.03
Saint Martin's Invitational 2014
May 3, 2014
3:28.86
Spike Arlt Inv.
April 19, 2014
3:28.14
WAR 7 - NW Scoring Clash
April 11-12, 2014
3:32.96
UPS Shotwell Invitational
April 4- 5, 2014
3:35.98
Dusty Lane Open
March 15, 2014
3:25.2
PLU Invitational
March 8, 2014
100 Meters (Outdoors)
2015
11.73
(1.1)
SMU Last Chance Qualifier
(May 2, 2015)
200 Meters (Outdoors)
2017
23.22
(0.4)
NNU Invitational
(Apr 15, 2017)
2016
23.07
(1.7)
38th Annual Aztec Open
(Mar 25, 2016)
2015
22.95
(1.9)
PLU Invitational
(Mar 14, 2015)
2014
23.43
(0.8)
WAR 7 - NW Scoring Clash
(Apr 11-12, 2014)
400 Meters (Outdoors)
2017
51.65
NNU Invitational
(Apr 15, 2017)
2016
50.34
WAR 9
(Apr 8- 9, 2016)
2015
50.00
2015 Willamette Invitational
(Mar 28, 2015)
2014
51.81
Saint Martin's Invitational 2014
(May 3, 2014)
800 Meters (Outdoors)
2017
2:08.20
2017 Buc Scoring Meet
(Mar 18, 2017)
2015
2:02.10
Eastern Oregon Team Challenge
(Mar 21, 2015)
60 Meters (Indoors)
2017
7.50
WSU Open
(Jan 20-21, 2017)
2016
7.53
2016 Jacksons Open
(Dec 10, 2016)
2015
7.55
Jacksons Open
(Dec 12, 2015)
200 Meters (Indoors)
2017
23.50
WSU Cougar Indoor
(Feb 3- 4, 2017)
2016
23.22
2016 GNAC Indoor Championship
(Feb 19-20, 2016)
2015
23.26
Jacksons Open
(Dec 12, 2015)
400 Meters (Indoors)
2017
51.98
WSU Cougar Indoor
(Feb 3- 4, 2017)
2016
50.44
2016 GNAC Indoor Championship
(Feb 19-20, 2016)
2015
50.61
GNAC Indoor Track & Field Championships
(Feb 20-21, 2015)
800 Meters (Indoors)
2017
2:05.02
WSU Open
(Jan 20-21, 2017)