TFRRS | Makenzie Zeh – Track and Field Results & Statistics

MAKENZIE ZEH (SR-4)

KENNESAW STATE

* previously at Pittsburgh

College Bests

800	2:11.70	1500	4:20.03
MILE	4:49.66	3000	9:45.02
5000	16:45.47	5K (XC)	18:35.7
6K (XC)	21:11.1

NCAA Division I East Preliminary Round May 26-29, 2021
1500	4:24.60	34th (P)

ASUN Outdoor Track & Field Championships May 14-15, 2021
1500	4:25.56	6th (F)
5000	17:49.36	10th (F)

North Florida Invite Apr 29-30, 2021
1500	4:23.12	10th (F)

Drake Relays Apr 22-24, 2021
1500	4:20.03	9th (F)

EKU Rick Erdmann Twilight Apr 16-17, 2021
5000	16:48.24	12th (F)

Crimson Tide Invitational Apr 8-10, 2021
1500	4:22.09	7th (F)

2021 Al Schmidt Bulldog Relays Mar 26-27, 2021
1500	4:29.65	3rd (F)
4x800	8:52.77	1st (F)

Georgia Tech Yellow Jacket Invitational Mar 19-20, 2021
5000	16:45.47	2nd (F)

Atlantic Sun Indoor Track & Field Championships Feb 28-29, 2020
800	2:15.78	8th (F)
Mile	4:54.07	3rd (F)
3000	9:45.02	4th (F)

2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
3000	9:48.66	72nd (F)

South Carolina Invitational Feb 7- 8, 2020
800	2:12.78	10th (F)
Mile	4:49.66	1st (F)

Liberty Kickoff 2020 Jan 24-25, 2020
5000	17:11.89	2nd (F)

2020 Clemson Invitational Jan 17-18, 2020
Mile	4:55.51	4th (F)

2019 Clemson Opener Dec 7, 2019
3000	9:55.37	1st (F)

↓Competing for Pittsburgh ↓

Mountaineer Open May 4, 2019
1500	4:36.50	4th (F)

125th Penn Relays Apr 25-27, 2019
DMR	11:33.89

Virginia Challenge Apr 19-20, 2019
1500	4:38.31	5th (F)

Bison Outdoor Classic Apr 13-14, 2019
800	2:19.23	59th (F)
Mile	4:59.90	3rd (F)

Kent State Doug Raymond Invite Feb 9, 2019
800	2:17.17	11th (F)
3000	DNF
4x400	4:09.46	13th (F)

Power Five Invitational Feb 1- 2, 2019
Mile	5:06.47	37th (F)

Hokie Invitational Jan 18-19, 2019
Mile	5:07.19	16th (F)

ACC Championships Oct 26, 2018
6k	22:22.5	96th

Penn State Nationals Open Oct 12, 2018
6k	22:46.4	214th

Coast-to-Coast Battle in Beantown Sep 21, 2018
5k	18:56.9	131st

2018 Meyo Invitational Feb 2- 3, 2018
Mile	4:51.92	10th (F)
DMR	11:33.13	2nd (F)

Clemson Bob Pollock Invitational Jan 26-27, 2018
800	2:14.04	8th (F)
Mile	4:52.32	4th (F)

Youngstown State College Invite Jan 19, 2018
800	2:13.79	6th (F)
3000	DNF

Nittany Lion Challenge Jan 13, 2018
Mile	4:53.97	5th (F)
4x800	9:09.92	2nd (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
6k	21:11.1	44th

ACC Cross Country Championships Oct 27, 2017
6k	21:33.4	50th

adidas DI Pre Nationals Oct 14, 2017
6k	22:01.4	185th

Joe Piane Notre Dame Invitational Sep 29, 2017
5k	18:35.7	134th

Harry Groves Spiked Shoe - Pitt vs West Virginia Sep 8, 2017
6k	22:12.9	5th

Harry Groves Spiked Shoe - Pitt vs Syracuse Sep 8, 2017
6k	22:12.9	8th

Harry Groves Spiked Shoe - Penn State vs Pitt Sep 8, 2017
6k	22:12.9	8th

Harry Groves Spiked Shoe - Georgetown vs Pitt Sep 8, 2017
6k	22:12.9	11th

Harry Groves Spiked Shoe - Bucknell vs Pitt Sep 8, 2017
6k	22:12.9	7th

Duquesne Duals U of Pittsburgh vs. Youngstown State Sep 2, 2017
3.1M	18:36.3	4th

Duquesne Duals U of Pittsburgh vs. Robert Morris Sep 2, 2017
3.1M	18:36.3	4th

Duquesne Duals Duquesne University vs. U of Pittsburgh Sep 2, 2017
3.1M	18:36.3	6th

Duquesne Duals Cleveland State vs. U of Pittsburgh Sep 2, 2017
3.1M	18:36.3	4th

ACC Outdoor Track & Field Championships May 12-14, 2017
1500	4:34.33	21st (P)

Penn Relays Apr 27-29, 2017
DMR	11:40.79

Virginia Challenge Apr 21-22, 2017
800	2:11.70	37th (F)

2017 Louisville Invitational Apr 14-15, 2017
1500	4:39.60	15th (F)

San Francisco State Distance Carnival Mar 31-Apr 1, 2017
1500	4:36.05	20th (F)

Georgia Tech Yellow Jacket Invitational Mar 17, 2017
5000	17:46.71	9th (F)
4x400	4:04.16	11th (F)

ACC Championships Feb 23-25, 2017
Mile	5:01.11	26th (P)
DMR	11:18.78	5th (F)

SPIRE NCAA Division 1 Indoor Track & Field Meet Feb 10-11, 2017
800	2:11.87	18th (F)

2017 Meyo Invitational Feb 3- 4, 2017
Mile	4:56.46	37th (F)

Penn State National Jan 27-28, 2017
800	2:13.19	3rd (F)
DMR	12:18.07	2nd (F)

YSU College Invite Jan 20, 2017
800	2:14.81	2nd (F)

Nittany Lion Challenge Jan 14, 2017
Mile	5:03.78	17th (F)

Kent State Golden Flash Gala Dec 9-10, 2016
3000	10:25.23	2nd (F)

Penn State National Open Oct 14, 2016
6k	22:33.2	160th

Carnegie Mellon Cross Country Invitational Oct 8, 2016
3.1M	19:05.8	1st

St Vincent Invitational Sep 17, 2016
6k	25:05.0	30th

Tommy Evans Invitational Sep 9, 2016
5k	19:27.8	24th

ACC Championships May 13-15, 2016
1500	4:39.93	27th (P)

Akron - Cambell/Wright Open May 6- 7, 2016
800	2:16.97	3rd (F)

University at Buffalo Open Apr 30, 2016
1500	4:42.56	5th (F)

2016 Louisville Invitational Apr 15-16, 2016
1500	4:42.71	18th (F)

Spring Invitational Apr 9, 2016
800	2:21.17	17th (F)

2016 5 Team Invite Mar 25-26, 2016
1500	4:46.06
4x400	4:02.03

Wake Forest Open Mar 18-19, 2016
1500	4:45.41	4th (F)

Carnegie Mellon Cross Country Invitational Oct 10, 2015
3.1M	19:10.4	9th

Duquesne Duals Sep 5, 2015
3.1M	19:48.5	20th

QUICK LINKS:

800
1500
Mile
3000
5000
5k
6k
3.1 Mile

800 Meters (Outdoor) Top↑
2:19.23 * for Pittsburgh	Bison Outdoor Classic	Apr 13-14, 2019
2:11.70 * for Pittsburgh	Virginia Challenge	Apr 21-22, 2017
2:16.97 * for Pittsburgh	Akron - Cambell/Wright Open	May 6- 7, 2016
2:21.17 * for Pittsburgh	Spring Invitational	Apr 9, 2016

800 Meters (Indoor) Top↑
2:15.78	Atlantic Sun Indoor Track & Field Championships	Feb 28-29, 2020
2:12.78	South Carolina Invitational	Feb 7- 8, 2020
2:17.17 * for Pittsburgh	Kent State Doug Raymond Invite	Feb 9, 2019
2:14.04 * for Pittsburgh	Clemson Bob Pollock Invitational	Jan 26-27, 2018
2:13.79 * for Pittsburgh	Youngstown State College Invite	Jan 19, 2018
2:11.87 * for Pittsburgh	SPIRE NCAA Division 1 Indoor Track & Field Meet	Feb 10-11, 2017
2:13.19 * for Pittsburgh	Penn State National	Jan 27-28, 2017
2:14.81 * for Pittsburgh	YSU College Invite	Jan 20, 2017

1500 Meters (Outdoor) Top↑
4:24.60	NCAA Division I East Preliminary Round	May 26-29, 2021
4:25.56	ASUN Outdoor Track & Field Championships	May 14-15, 2021
4:23.12	North Florida Invite	Apr 29-30, 2021
4:20.03	Drake Relays	Apr 22-24, 2021
4:22.09	Crimson Tide Invitational	Apr 8-10, 2021
4:29.65	2021 Al Schmidt Bulldog Relays	Mar 26-27, 2021
4:36.50 * for Pittsburgh	Mountaineer Open	May 4, 2019
4:38.31 * for Pittsburgh	Virginia Challenge	Apr 19-20, 2019
4:34.33 * for Pittsburgh	ACC Outdoor Track & Field Championships	May 12-14, 2017
4:39.60 * for Pittsburgh	2017 Louisville Invitational	Apr 14-15, 2017
4:36.05 * for Pittsburgh	San Francisco State Distance Carnival	Mar 31-Apr 1, 2017
4:39.93 * for Pittsburgh	ACC Championships	May 13-15, 2016
4:42.56 * for Pittsburgh	University at Buffalo Open	Apr 30, 2016
4:42.71 * for Pittsburgh	2016 Louisville Invitational	Apr 15-16, 2016
4:46.06 * for Pittsburgh	2016 5 Team Invite	Mar 25-26, 2016
4:45.41 * for Pittsburgh	Wake Forest Open	Mar 18-19, 2016

Mile (Outdoor) Top↑
4:59.90 * for Pittsburgh	Bison Outdoor Classic	Apr 13-14, 2019

Mile (Indoor) Top↑
4:54.07	Atlantic Sun Indoor Track & Field Championships	Feb 28-29, 2020
4:49.66	South Carolina Invitational	Feb 7- 8, 2020
4:55.51	2020 Clemson Invitational	Jan 17-18, 2020
5:06.47 * for Pittsburgh	Power Five Invitational	Feb 1- 2, 2019
5:07.19 * for Pittsburgh	Hokie Invitational	Jan 18-19, 2019
4:51.92 * for Pittsburgh	2018 Meyo Invitational	Feb 2- 3, 2018
4:52.32 * for Pittsburgh	Clemson Bob Pollock Invitational	Jan 26-27, 2018
4:53.97 * for Pittsburgh	Nittany Lion Challenge	Jan 13, 2018
5:01.11 * for Pittsburgh	ACC Championships	Feb 23-25, 2017
4:56.46 * for Pittsburgh	2017 Meyo Invitational	Feb 3- 4, 2017
5:03.78 * for Pittsburgh	Nittany Lion Challenge	Jan 14, 2017

3000 Meters (Indoor) Top↑
9:45.02	Atlantic Sun Indoor Track & Field Championships	Feb 28-29, 2020
9:48.66	2020 BU David Hemery Valentine Invitational	Feb 14-15, 2020
9:55.37	2019 Clemson Opener	Dec 7, 2019
DNF * for Pittsburgh	Kent State Doug Raymond Invite	Feb 9, 2019
DNF * for Pittsburgh	Youngstown State College Invite	Jan 19, 2018
10:25.23 * for Pittsburgh	Kent State Golden Flash Gala	Dec 9-10, 2016

5000 Meters (Outdoor) Top↑
17:49.36	ASUN Outdoor Track & Field Championships	May 14-15, 2021
16:48.24	EKU Rick Erdmann Twilight	Apr 16-17, 2021
16:45.47	Georgia Tech Yellow Jacket Invitational	Mar 19-20, 2021
17:46.71 * for Pittsburgh	Georgia Tech Yellow Jacket Invitational	Mar 17, 2017

5000 Meters (Indoor) Top↑
17:11.89	Liberty Kickoff 2020	Jan 24-25, 2020

4 x 400 Relay (Outdoor) Top↑
4:04.16 * for Pittsburgh	Georgia Tech Yellow Jacket Invitational	Mar 17, 2017
4:02.03 * for Pittsburgh	2016 5 Team Invite	Mar 25-26, 2016

4 x 400 Relay (Indoor) Top↑
4:09.46 * for Pittsburgh	Kent State Doug Raymond Invite	Feb 9, 2019

4 x 800 Relay (Outdoor) Top↑
8:52.77	2021 Al Schmidt Bulldog Relays	Mar 26-27, 2021

4 x 800 Relay (Indoor) Top↑
9:09.92 * for Pittsburgh	Nittany Lion Challenge	Jan 13, 2018

Distance Medley Relay (Outdoor) Top↑
11:33.89 * for Pittsburgh	125th Penn Relays	Apr 25-27, 2019
11:40.79 * for Pittsburgh	Penn Relays	Apr 27-29, 2017

Distance Medley Relay (Indoor) Top↑
11:33.13 * for Pittsburgh	2018 Meyo Invitational	Feb 2- 3, 2018
11:18.78 * for Pittsburgh	ACC Championships	Feb 23-25, 2017
12:18.07 * for Pittsburgh	Penn State National	Jan 27-28, 2017

5k Top↑
18:56.9 * for Pittsburgh	Coast-to-Coast Battle in Beantown	Sep 21, 2018
18:35.7 * for Pittsburgh	Joe Piane Notre Dame Invitational	Sep 29, 2017
19:27.8 * for Pittsburgh	Tommy Evans Invitational	Sep 9, 2016

6k Top↑
22:22.5 * for Pittsburgh	ACC Championships	Oct 26, 2018
22:46.4 * for Pittsburgh	Penn State Nationals Open	Oct 12, 2018
21:11.1 * for Pittsburgh	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 10, 2017
21:33.4 * for Pittsburgh	ACC Cross Country Championships	Oct 27, 2017
22:01.4 * for Pittsburgh	adidas DI Pre Nationals	Oct 14, 2017
22:12.9 * for Pittsburgh	Harry Groves Spiked Shoe - Pitt vs West Virginia	Sep 8, 2017
22:12.9 * for Pittsburgh	Harry Groves Spiked Shoe - Pitt vs Syracuse	Sep 8, 2017
22:12.9 * for Pittsburgh	Harry Groves Spiked Shoe - Penn State vs Pitt	Sep 8, 2017
22:12.9 * for Pittsburgh	Harry Groves Spiked Shoe - Georgetown vs Pitt	Sep 8, 2017
22:12.9 * for Pittsburgh	Harry Groves Spiked Shoe - Bucknell vs Pitt	Sep 8, 2017
22:33.2 * for Pittsburgh	Penn State National Open	Oct 14, 2016
25:05.0 * for Pittsburgh	St Vincent Invitational	Sep 17, 2016

3.1 Mile Top↑
18:36.3 * for Pittsburgh	Duquesne Duals U of Pittsburgh vs. Youngstown State	Sep 2, 2017
18:36.3 * for Pittsburgh	Duquesne Duals U of Pittsburgh vs. Robert Morris	Sep 2, 2017
18:36.3 * for Pittsburgh	Duquesne Duals Duquesne University vs. U of Pittsburgh	Sep 2, 2017
18:36.3 * for Pittsburgh	Duquesne Duals Cleveland State vs. U of Pittsburgh	Sep 2, 2017
19:05.8 * for Pittsburgh	Carnegie Mellon Cross Country Invitational	Oct 8, 2016
19:10.4 * for Pittsburgh	Carnegie Mellon Cross Country Invitational	Oct 10, 2015
19:48.5 * for Pittsburgh	Duquesne Duals	Sep 5, 2015

2021 Outdoors

1500 Meters
4:24.60	NCAA Division I East Preliminary Round	May 26-29, 2021
4:25.56	ASUN Outdoor Track & Field Championships	May 14-15, 2021
4:23.12	North Florida Invite	April 29-30, 2021
4:20.03	Drake Relays	April 22-24, 2021
4:22.09	Crimson Tide Invitational	April 8-10, 2021
4:29.65	2021 Al Schmidt Bulldog Relays	March 26-27, 2021

5000 Meters
17:49.36	ASUN Outdoor Track & Field Championships	May 14-15, 2021
16:48.24	EKU Rick Erdmann Twilight	April 16-17, 2021
16:45.47	Georgia Tech Yellow Jacket Invitational	March 19-20, 2021

4 x 800 Relay
8:52.77	2021 Al Schmidt Bulldog Relays	March 26-27, 2021

2020 Indoors

800 Meters
2:15.78	Atlantic Sun Indoor Track & Field Championships	February 28-29, 2020
2:12.78	South Carolina Invitational	February 7- 8, 2020

Mile
4:54.07	Atlantic Sun Indoor Track & Field Championships	February 28-29, 2020
4:49.66	South Carolina Invitational	February 7- 8, 2020
4:55.51	2020 Clemson Invitational	January 17-18, 2020

3000 Meters
9:45.02	Atlantic Sun Indoor Track & Field Championships	February 28-29, 2020
9:48.66	2020 BU David Hemery Valentine Invitational	February 14-15, 2020

5000 Meters
17:11.89	Liberty Kickoff 2020	January 24-25, 2020

2019 Indoors

800 Meters
2:17.17	Kent State Doug Raymond Invite	February 9, 2019

Mile
5:06.47	Power Five Invitational	February 1- 2, 2019
5:07.19	Hokie Invitational	January 18-19, 2019

3000 Meters
9:55.37	2019 Clemson Opener	December 7, 2019
DNF	Kent State Doug Raymond Invite	February 9, 2019

4 x 400 Relay
4:09.46	Kent State Doug Raymond Invite	February 9, 2019

↓Competing for Pittsburgh ↓

2019 Outdoors

800 Meters
2:19.23	Bison Outdoor Classic	April 13-14, 2019

1500 Meters
4:36.50	Mountaineer Open	May 4, 2019
4:38.31	Virginia Challenge	April 19-20, 2019

Mile
4:59.90	Bison Outdoor Classic	April 13-14, 2019

Distance Medley Relay
11:33.89	125th Penn Relays	April 25-27, 2019

2018 XC

5k
18:56.9	Coast-to-Coast Battle in Beantown	September 21, 2018

6k
22:22.5	ACC Championships	October 26, 2018
22:46.4	Penn State Nationals Open	October 12, 2018

2018 Indoors

800 Meters
2:14.04	Clemson Bob Pollock Invitational	January 26-27, 2018
2:13.79	Youngstown State College Invite	January 19, 2018

Mile
4:51.92	2018 Meyo Invitational	February 2- 3, 2018
4:52.32	Clemson Bob Pollock Invitational	January 26-27, 2018
4:53.97	Nittany Lion Challenge	January 13, 2018

3000 Meters
DNF	Youngstown State College Invite	January 19, 2018

4 x 800 Relay
9:09.92	Nittany Lion Challenge	January 13, 2018

Distance Medley Relay
11:33.13	2018 Meyo Invitational	February 2- 3, 2018

2017 XC

5k
18:35.7	Joe Piane Notre Dame Invitational	September 29, 2017

6k
21:11.1	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 10, 2017
21:33.4	ACC Cross Country Championships	October 27, 2017
22:01.4	adidas DI Pre Nationals	October 14, 2017
22:12.9	Harry Groves Spiked Shoe - Pitt vs West Virginia	September 8, 2017
22:12.9	Harry Groves Spiked Shoe - Pitt vs Syracuse	September 8, 2017
22:12.9	Harry Groves Spiked Shoe - Penn State vs Pitt	September 8, 2017
22:12.9	Harry Groves Spiked Shoe - Georgetown vs Pitt	September 8, 2017
22:12.9	Harry Groves Spiked Shoe - Bucknell vs Pitt	September 8, 2017

3.1 Mile
18:36.3	Duquesne Duals U of Pittsburgh vs. Youngstown State	September 2, 2017
18:36.3	Duquesne Duals U of Pittsburgh vs. Robert Morris	September 2, 2017
18:36.3	Duquesne Duals Duquesne University vs. U of Pittsburgh	September 2, 2017
18:36.3	Duquesne Duals Cleveland State vs. U of Pittsburgh	September 2, 2017

2017 Outdoors

800 Meters
2:11.70	Virginia Challenge	April 21-22, 2017

1500 Meters
4:34.33	ACC Outdoor Track & Field Championships	May 12-14, 2017
4:39.60	2017 Louisville Invitational	April 14-15, 2017
4:36.05	San Francisco State Distance Carnival	March 31-April 1, 2017

5000 Meters
17:46.71	Georgia Tech Yellow Jacket Invitational	March 17, 2017

4 x 400 Relay
4:04.16	Georgia Tech Yellow Jacket Invitational	March 17, 2017

Distance Medley Relay
11:40.79	Penn Relays	April 27-29, 2017

2017 Indoors

800 Meters
2:11.87	SPIRE NCAA Division 1 Indoor Track & Field Meet	February 10-11, 2017
2:13.19	Penn State National	January 27-28, 2017
2:14.81	YSU College Invite	January 20, 2017

Mile
5:01.11	ACC Championships	February 23-25, 2017
4:56.46	2017 Meyo Invitational	February 3- 4, 2017
5:03.78	Nittany Lion Challenge	January 14, 2017

Distance Medley Relay
11:18.78	ACC Championships	February 23-25, 2017
12:18.07	Penn State National	January 27-28, 2017

2016 Indoors

3000 Meters
10:25.23	Kent State Golden Flash Gala	December 9-10, 2016

2016 XC

5k
19:27.8	Tommy Evans Invitational	September 9, 2016

6k
22:33.2	Penn State National Open	October 14, 2016
25:05.0	St Vincent Invitational	September 17, 2016

3.1 Mile
19:05.8	Carnegie Mellon Cross Country Invitational	October 8, 2016

2016 Outdoors

800 Meters
2:16.97	Akron - Cambell/Wright Open	May 6- 7, 2016
2:21.17	Spring Invitational	April 9, 2016

1500 Meters
4:39.93	ACC Championships	May 13-15, 2016
4:42.56	University at Buffalo Open	April 30, 2016
4:42.71	2016 Louisville Invitational	April 15-16, 2016
4:46.06	2016 5 Team Invite	March 25-26, 2016
4:45.41	Wake Forest Open	March 18-19, 2016

4 x 400 Relay
4:02.03	2016 5 Team Invite	March 25-26, 2016

2015 XC

3.1 Mile
19:10.4	Carnegie Mellon Cross Country Invitational	October 10, 2015
19:48.5	Duquesne Duals	September 5, 2015

800 Meters (Outdoors)
2019 * for Pittsburgh	2:19.23	Bison Outdoor Classic (Apr 13-14, 2019)
2017 * for Pittsburgh	2:11.70	Virginia Challenge (Apr 21-22, 2017)
2016 * for Pittsburgh	2:16.97	Akron - Cambell/Wright Open (May 6- 7, 2016)

1500 Meters (Outdoors)
2021	4:20.03	Drake Relays (Apr 22-24, 2021)
2019 * for Pittsburgh	4:36.50	Mountaineer Open (May 4, 2019)
2017 * for Pittsburgh	4:34.33	ACC Outdoor Track & Field Championships (May 12-14, 2017)
2016 * for Pittsburgh	4:39.93	ACC Championships (May 13-15, 2016)

Mile (Outdoors)
2019 * for Pittsburgh	4:59.90	Bison Outdoor Classic (Apr 13-14, 2019)

5000 Meters (Outdoors)
2021	16:45.47	Georgia Tech Yellow Jacket Invitational (Mar 19-20, 2021)
2017 * for Pittsburgh	17:46.71	Georgia Tech Yellow Jacket Invitational (Mar 17, 2017)

800 Meters (Indoors)
2020	2:12.78	South Carolina Invitational (Feb 7- 8, 2020)
2019 * for Pittsburgh	2:17.17	Kent State Doug Raymond Invite (Feb 9, 2019)
2018 * for Pittsburgh	2:13.79	Youngstown State College Invite (Jan 19, 2018)
2017 * for Pittsburgh	2:11.87	SPIRE NCAA Division 1 Indoor Track & Field Meet (Feb 10-11, 2017)

Mile (Indoors)
2020	4:49.66	South Carolina Invitational (Feb 7- 8, 2020)
2019 * for Pittsburgh	5:06.47	Power Five Invitational (Feb 1- 2, 2019)
2018 * for Pittsburgh	4:51.92	2018 Meyo Invitational (Feb 2- 3, 2018)
2017 * for Pittsburgh	4:56.46	2017 Meyo Invitational (Feb 3- 4, 2017)

3000 Meters (Indoors)
2020	9:45.02	Atlantic Sun Indoor Track & Field Championships (Feb 28-29, 2020)
2019	9:55.37	2019 Clemson Opener (Dec 7, 2019)
2016 * for Pittsburgh	10:25.23	Kent State Golden Flash Gala (Dec 9-10, 2016)

5000 Meters (Indoors)
2020	17:11.89	Liberty Kickoff 2020 (Jan 24-25, 2020)

5k (XC)
2018 * for Pittsburgh	18:56.9	Coast-to-Coast Battle in Beantown Sep 21, 2018
2017 * for Pittsburgh	18:35.7	Joe Piane Notre Dame Invitational Sep 29, 2017
2016 * for Pittsburgh	19:27.8	Tommy Evans Invitational Sep 9, 2016

6k (XC)
2018 * for Pittsburgh	22:22.5	ACC Championships Oct 26, 2018
2017 * for Pittsburgh	21:11.1	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
2016 * for Pittsburgh	22:33.2	Penn State National Open Oct 14, 2016

3.1 Mile (XC)
2017 * for Pittsburgh	18:36.3	Duquesne Duals U of Pittsburgh vs. Youngstown State Sep 2, 2017
2016 * for Pittsburgh	19:05.8	Carnegie Mellon Cross Country Invitational Oct 8, 2016
2015 * for Pittsburgh	19:10.4	Carnegie Mellon Cross Country Invitational Oct 10, 2015