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URIRINOGHENE (RIRI) ISHAKA (SO-2)
TRINITY WESTERN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
SP
11.15m
36' 7"
HT
43.26m
141' 11"
WT
14.30m
46' 11"
SP
10.86m
35' 7.75"
WT
14.30m
46' 11"
HT
43.26m
141' 11"
SP
11.15m
36' 7"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
SFU High Performance 2026
Mar 21, 2026
SP
10.30m
33' 9.5"
6th (F)
HT
43.26m
141' 11"
5th (F)
2026 Inland NW Invitational
Jan 31, 2026
SP
10.72m
35' 2"
18th (F)
WT
14.30m
46' 11"
9th (F)
2026 UW Preview
Jan 16-17, 2026
SP
10.26m
33' 8"
25th (F)
WT
13.38m
43' 10.75"
15th (F)
Battle of Sparta
Apr 12, 2025
HT
37.87m
124' 3"
6th (F)
Battle of Sparta
Apr 12, 2025
HT
37.87m
124' 3"
6th (F)
UBC Open
Mar 29-30, 2025
HT
32.73m
107' 4"
15th (F)
SFU High Performance Series #1
Mar 16, 2024
SP
11.15m
36' 7"
2nd (F)
HT
32.75m
107' 5"
4th (F)
Inland Northwest Invitational hosted by Whitworth University
Jan 27, 2024
SP
10.75m
35' 3.25"
15th (F)
WT
10.48m
34' 4.75"
25th (F)
2024 Spokane Indoor Challenge
Jan 12-13, 2024
SP
10.86m
35' 7.75"
14th (F)
WT
11.32m
37' 1.75"
22nd (F)
QUICK LINKS:
SP
HT
WT
Choose an Event
SP
HT
WT
Shot Put (Outdoor)
Top↑
10.30m
33' 9.5"
SFU High Performance 2026
Mar 21, 2026
11.15m
36' 7"
SFU High Performance Series #1
Mar 16, 2024
Shot Put (Indoor)
Top↑
10.72m
35' 2"
2026 Inland NW Invitational
Jan 31, 2026
10.26m
33' 8"
2026 UW Preview
Jan 16-17, 2026
10.75m
35' 3.25"
Inland Northwest Invitational hosted by Whitworth University
Jan 27, 2024
10.86m
35' 7.75"
2024 Spokane Indoor Challenge
Jan 12-13, 2024
Hammer (Outdoor)
Top↑
43.26m
141' 11"
SFU High Performance 2026
Mar 21, 2026
37.87m
124' 3"
Battle of Sparta
Apr 12, 2025
37.87m
124' 3"
Battle of Sparta
Apr 12, 2025
32.73m
107' 4"
UBC Open
Mar 29-30, 2025
32.75m
107' 5"
SFU High Performance Series #1
Mar 16, 2024
Weight Throw (Indoor)
Top↑
14.30m
46' 11"
2026 Inland NW Invitational
Jan 31, 2026
13.38m
43' 10.75"
2026 UW Preview
Jan 16-17, 2026
10.48m
34' 4.75"
Inland Northwest Invitational hosted by Whitworth University
Jan 27, 2024
11.32m
37' 1.75"
2024 Spokane Indoor Challenge
Jan 12-13, 2024
2026 Outdoors
Shot Put
10.30m
SFU High Performance 2026
March 21, 2026
Hammer
43.26m
SFU High Performance 2026
March 21, 2026
2026 Indoors
Shot Put
10.72m
2026 Inland NW Invitational
January 31, 2026
10.26m
2026 UW Preview
January 16-17, 2026
Weight Throw
14.30m
2026 Inland NW Invitational
January 31, 2026
13.38m
2026 UW Preview
January 16-17, 2026
2025 Outdoors
Hammer
37.87m
Battle of Sparta
April 12, 2025
37.87m
Battle of Sparta
April 12, 2025
32.73m
UBC Open
March 29-30, 2025
2024 Outdoors
Shot Put
11.15m
SFU High Performance Series #1
March 16, 2024
Hammer
32.75m
SFU High Performance Series #1
March 16, 2024
2024 Indoors
Shot Put
10.75m
Inland Northwest Invitational hosted by Whitworth University
January 27, 2024
10.86m
2024 Spokane Indoor Challenge
January 12-13, 2024
Weight Throw
10.48m
Inland Northwest Invitational hosted by Whitworth University
January 27, 2024
11.32m
2024 Spokane Indoor Challenge
January 12-13, 2024
Shot Put (Outdoors)
2026
10.30m
SFU High Performance 2026
(Mar 21, 2026)
2024
11.15m
SFU High Performance Series #1
(Mar 16, 2024)
Hammer (Outdoors)
2026
43.26m
SFU High Performance 2026
(Mar 21, 2026)
2025
37.87m
Battle of Sparta
(Apr 12, 2025)
2024
32.75m
SFU High Performance Series #1
(Mar 16, 2024)
Shot Put (Indoors)
2026
10.72m
2026 Inland NW Invitational
(Jan 31, 2026)
2024
10.86m
2024 Spokane Indoor Challenge
(Jan 12-13, 2024)
Weight Throw (Indoors)
2026
14.30m
2026 Inland NW Invitational
(Jan 31, 2026)
2024
11.32m
2024 Spokane Indoor Challenge
(Jan 12-13, 2024)
