TFRRS | Rayan Assouli – Track and Field Results & Statistics

5K (XC)

19:35.6

Ocoee XC Invitational 1 Aug 30, 2025
5k	19:45.9	55th

Kowboy XC Invitational (Saturday) Aug 23, 2025
5k	19:45.0	84th

FHSAA District 3A-4 Oct 31, 2024
5k	19:50.6	65th

Metro West Championships Oct 26, 2024
5k	19:44.3	42nd

Freedom Patriot Invitational 2024 Oct 19, 2024
5k	20:15.1	42nd

Harmony XC Invitational Oct 5, 2024
5k	19:35.6	78th

JT Memorial XC Meet Sep 20, 2024
5k	20:07.1	55th

Lake Buena Vista Invitational Sep 14, 2024
5k	20:28.5	46th

St. Cloud Invitational Sep 7, 2024
5k	20:37.9	67th

Whitmire classic Aug 31, 2024
5k	20:46.2	65th

FHSAA District 3A-3 Nov 3, 2023
5k	20:33.6	80th

Freedom Patriot Invitational 2023 Oct 21, 2023
5k	20:17.4	38th

Metro West Championships Oct 14, 2023
5k	20:10.2	48th

Ocoee XC Invitational Oct 7, 2023
5k	20:11.2	66th

JT Memorial XC Meet Sep 29, 2023
5k	20:45.5	78th

Tohopekliga XC Invitational Sep 23, 2023
5k	21:05.0	149th

Lake Buena Vista Invitational Sep 14, 2023
5k	21:24.7	92nd

St. Cloud Invitational Sep 9, 2023
5k	21:10.5	89th

Harmony XC Invitational Sep 2, 2023
5k	21:27.0	53rd

Kowboy XC Invitational (2-day event) Aug 25-26, 2023
5k	21:19.5	124th

QUICK LINKS:

5k Top↑
19:45.9	Ocoee XC Invitational 1	Aug 30, 2025
19:45.0	Kowboy XC Invitational (Saturday)	Aug 23, 2025
19:50.6	FHSAA District 3A-4	Oct 31, 2024
19:44.3	Metro West Championships	Oct 26, 2024
20:15.1	Freedom Patriot Invitational 2024	Oct 19, 2024
19:35.6	Harmony XC Invitational	Oct 5, 2024
20:07.1	JT Memorial XC Meet	Sep 20, 2024
20:28.5	Lake Buena Vista Invitational	Sep 14, 2024
20:37.9	St. Cloud Invitational	Sep 7, 2024
20:46.2	Whitmire classic	Aug 31, 2024
20:33.6	FHSAA District 3A-3	Nov 3, 2023
20:17.4	Freedom Patriot Invitational 2023	Oct 21, 2023
20:10.2	Metro West Championships	Oct 14, 2023
20:11.2	Ocoee XC Invitational	Oct 7, 2023
20:45.5	JT Memorial XC Meet	Sep 29, 2023
21:05.0	Tohopekliga XC Invitational	Sep 23, 2023
21:24.7	Lake Buena Vista Invitational	Sep 14, 2023
21:10.5	St. Cloud Invitational	Sep 9, 2023
21:27.0	Harmony XC Invitational	Sep 2, 2023
21:19.5	Kowboy XC Invitational (2-day event)	Aug 25-26, 2023

5k
19:45.9	Ocoee XC Invitational 1	August 30, 2025
19:45.0	Kowboy XC Invitational (Saturday)	August 23, 2025

5k
19:50.6	FHSAA District 3A-4	October 31, 2024
19:44.3	Metro West Championships	October 26, 2024
20:15.1	Freedom Patriot Invitational 2024	October 19, 2024
19:35.6	Harmony XC Invitational	October 5, 2024
20:07.1	JT Memorial XC Meet	September 20, 2024
20:28.5	Lake Buena Vista Invitational	September 14, 2024
20:37.9	St. Cloud Invitational	September 7, 2024
20:46.2	Whitmire classic	August 31, 2024

5k
20:33.6	FHSAA District 3A-3	November 3, 2023
20:17.4	Freedom Patriot Invitational 2023	October 21, 2023
20:10.2	Metro West Championships	October 14, 2023
20:11.2	Ocoee XC Invitational	October 7, 2023
20:45.5	JT Memorial XC Meet	September 29, 2023
21:05.0	Tohopekliga XC Invitational	September 23, 2023
21:24.7	Lake Buena Vista Invitational	September 14, 2023
21:10.5	St. Cloud Invitational	September 9, 2023
21:27.0	Harmony XC Invitational	September 2, 2023
21:19.5	Kowboy XC Invitational (2-day event)	August 25-26, 2023

5k (XC)
2025	19:45.0	Kowboy XC Invitational (Saturday) Aug 23, 2025
2024	19:35.6	Harmony XC Invitational Oct 5, 2024
2023	20:10.2	Metro West Championships Oct 14, 2023