Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
JUWAN LAMAR (SR-4)
EMMANUEL (GA.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:07.10
1500
4:24.66
MILE
4:41.85
3000
9:31.25
5000
16:22.46
10,000
35:11.00
3000S
10:47.25
5K (XC)
16:16.0
8K (XC)
26:40.1
10K (XC)
36:48.7
5K (XC)
16:16.0
8K (XC)
26:40.1
10K (XC)
36:48.7
MILE
4:41.85
3000
9:37.40
5000
16:54.84
800
2:07.10
1500
4:24.66
3000
9:31.25
5000
16:22.46
10,000
35:11.00
3000S
10:47.25
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Louisville Classic
Sep 29, 2018
8k
31:22.5
211th
Zaxby's Open
Sep 7, 2018
5k
19:40.6
48th
SWU Susan Rouse Invitational
Apr 6- 7, 2018
1500
4:31.26
27th (F)
5000
DNF
Emory Invitational
Mar 23-24, 2018
5000
17:06.79
38th (F)
5000
17:06.79
11th (F)
Victor Ice-Breaker Duals
Mar 3, 2018
5000
DNF
Dunamis Super Meet
Feb 8-11, 2018
5000
DNF
JDL College Dual Meet Madness
Jan 28, 2018
3000
DNF
Clemson Opener
Dec 9, 2017
Mile
4:41.85
21st (F)
3000
DNF
JDL College Kick-off Classic
Dec 2, 2017
3000
9:45.86
27th (F)
NCCAA Cross Country National Championships
Nov 11, 2017
8k
27:48.9
39th
Bobcat Invitational
Oct 6, 2017
8k
28:34.3
43rd
Royals XC Challenge
Sep 29, 2017
8k
26:54.0
85th
2017 Bulldog Stampede
Sep 23, 2017
10k
36:48.7
48th
Royals Twilight
Sep 9, 2017
5k
16:16.0
25th
Eye Opener Cross Country Festival 2017
Sep 1, 2017
8k
28:16.4
29th
2017 Western Carolina Track and Field Invitational
Apr 28, 2017
5000
17:08.82
12th (F)
USC Open
Apr 22, 2017
3000
9:31.25
15th (F)
Southern Wesleyan Univ./ Susan Rouse Invite 2017
Apr 7- 8, 2017
800
DNF
5000
16:22.46
7th (F)
4x400
3:33.85
7th (F)
Montreat College Invitational
Mar 31-Apr 1, 2017
800
2:07.10
15th (F)
3000S
10:47.25
7th (F)
Emory Invitational
Mar 17-18, 2017
10,000
35:11.00
30th (F)
Buccaneer Track & Field Invitational
Feb 2- 4, 2017
Mile
4:44.27
UNCG Dual Meet Madness
Jan 29, 2017
3000
9:37.40
13th (F)
ETSU Track & Field Invitational 2017
Jan 13-14, 2017
Mile
4:52.13
36th (F)
NCCAA Cross Country National Championships
Nov 12, 2016
8k
27:02.7
27th
The Asics Sand Shark Invitational
Oct 22, 2016
8k
26:40.1
41st
Royals XC Challenge
Oct 7, 2016
8k
26:57.9
106th
Louisville Classic
Oct 1, 2016
8k
28:43.3
223rd
Winthrop/Adidas 33rd Invitational
Sep 17, 2016
8k
28:52.5
43rd
Hyder-McMahill Invitational
Sep 3, 2016
5k
17:24.0
10th
Mountaineer Outdoor Open Meet
Apr 30, 2016
1500
4:24.66
25th (F)
Susan Rouse Invitational 2016
Apr 9, 2016
5000
17:21.77
5th (F)
Wingate University Invitational
Mar 25, 2016
10,000
38:18.41
3rd (F)
Emory Invitational
Mar 18-19, 2016
10,000
DNF
Buccaneer Invitational
Feb 5- 6, 2016
3000
9:43.37
38th (F)
5000
16:54.84
45th (F)
Clemson Orange & Purple Classic
Jan 9, 2016
5000
17:25.73
6th (F)
NCCAA XC Championships
Nov 14, 2015
8k
27:38.2
75th
Sand Shark Invitational 2015
Oct 24, 2015
8k
27:14.9
71st
DII Georgia Collegiate XC Championship
Oct 10, 2015
8k
31:46.9
68th
Royals XC Challenge
Oct 9, 2015
8k
27:44.5
4th
Greater Louisville Classic
Oct 3, 2015
8k
28:17.3
158th
32nd Winthrop/ADIDAS XC Invitational 2015
Sep 19, 2015
8k
28:21.8
38th
Furman XC Classic
Sep 12, 2015
8k
28:31.1
76th
QUICK LINKS:
800
1500
Mile
3000
5000
10,000
3000S
5k
8k
10k
Choose an Event
800
1500
Mile
3000
5000
10,000
3000S
4x400
5k
8k
10k
800 Meters (Outdoor)
Top↑
DNF
Southern Wesleyan Univ./ Susan Rouse Invite 2017
Apr 7- 8, 2017
2:07.10
Montreat College Invitational
Mar 31-Apr 1, 2017
1500 Meters (Outdoor)
Top↑
4:31.26
SWU Susan Rouse Invitational
Apr 6- 7, 2018
4:24.66
Mountaineer Outdoor Open Meet
Apr 30, 2016
Mile (Indoor)
Top↑
4:41.85
Clemson Opener
Dec 9, 2017
4:44.27
Buccaneer Track & Field Invitational
Feb 2- 4, 2017
4:52.13
ETSU Track & Field Invitational 2017
Jan 13-14, 2017
3000 Meters (Outdoor)
Top↑
9:31.25
USC Open
Apr 22, 2017
3000 Meters (Indoor)
Top↑
DNF
JDL College Dual Meet Madness
Jan 28, 2018
DNF
Clemson Opener
Dec 9, 2017
9:45.86
JDL College Kick-off Classic
Dec 2, 2017
9:37.40
UNCG Dual Meet Madness
Jan 29, 2017
9:43.37
Buccaneer Invitational
Feb 5- 6, 2016
5000 Meters (Outdoor)
Top↑
DNF
SWU Susan Rouse Invitational
Apr 6- 7, 2018
17:06.79
Emory Invitational
Mar 23-24, 2018
17:06.79
Emory Invitational
Mar 23-24, 2018
DNF
Victor Ice-Breaker Duals
Mar 3, 2018
17:08.82
2017 Western Carolina Track and Field Invitational
Apr 28, 2017
16:22.46
Southern Wesleyan Univ./ Susan Rouse Invite 2017
Apr 7- 8, 2017
17:21.77
Susan Rouse Invitational 2016
Apr 9, 2016
5000 Meters (Indoor)
Top↑
DNF
Dunamis Super Meet
Feb 8-11, 2018
16:54.84
Buccaneer Invitational
Feb 5- 6, 2016
17:25.73
Clemson Orange & Purple Classic
Jan 9, 2016
10,000 Meters (Outdoor)
Top↑
35:11.00
Emory Invitational
Mar 17-18, 2017
38:18.41
Wingate University Invitational
Mar 25, 2016
DNF
Emory Invitational
Mar 18-19, 2016
3000 Steeplechase (Outdoor)
Top↑
10:47.25
Montreat College Invitational
Mar 31-Apr 1, 2017
4 x 400 Relay (Outdoor)
Top↑
3:33.85
Southern Wesleyan Univ./ Susan Rouse Invite 2017
Apr 7- 8, 2017
5k
Top↑
19:40.6
Zaxby's Open
Sep 7, 2018
16:16.0
Royals Twilight
Sep 9, 2017
17:24.0
Hyder-McMahill Invitational
Sep 3, 2016
8k
Top↑
31:22.5
Louisville Classic
Sep 29, 2018
27:48.9
NCCAA Cross Country National Championships
Nov 11, 2017
28:34.3
Bobcat Invitational
Oct 6, 2017
26:54.0
Royals XC Challenge
Sep 29, 2017
28:16.4
Eye Opener Cross Country Festival 2017
Sep 1, 2017
27:02.7
NCCAA Cross Country National Championships
Nov 12, 2016
26:40.1
The Asics Sand Shark Invitational
Oct 22, 2016
26:57.9
Royals XC Challenge
Oct 7, 2016
28:43.3
Louisville Classic
Oct 1, 2016
28:52.5
Winthrop/Adidas 33rd Invitational
Sep 17, 2016
27:38.2
NCCAA XC Championships
Nov 14, 2015
27:14.9
Sand Shark Invitational 2015
Oct 24, 2015
31:46.9
DII Georgia Collegiate XC Championship
Oct 10, 2015
27:44.5
Royals XC Challenge
Oct 9, 2015
28:17.3
Greater Louisville Classic
Oct 3, 2015
28:21.8
32nd Winthrop/ADIDAS XC Invitational 2015
Sep 19, 2015
28:31.1
Furman XC Classic
Sep 12, 2015
10k
Top↑
36:48.7
2017 Bulldog Stampede
Sep 23, 2017
2018 XC
5k
19:40.6
Zaxby's Open
September 7, 2018
8k
31:22.5
Louisville Classic
September 29, 2018
2018 Outdoors
1500 Meters
4:31.26
SWU Susan Rouse Invitational
April 6- 7, 2018
5000 Meters
DNF
SWU Susan Rouse Invitational
April 6- 7, 2018
17:06.79
Emory Invitational
March 23-24, 2018
17:06.79
Emory Invitational
March 23-24, 2018
DNF
Victor Ice-Breaker Duals
March 3, 2018
2018 Indoors
3000 Meters
DNF
JDL College Dual Meet Madness
January 28, 2018
5000 Meters
DNF
Dunamis Super Meet
February 8-11, 2018
2017 Indoors
Mile
4:41.85
Clemson Opener
December 9, 2017
4:44.27
Buccaneer Track & Field Invitational
February 2- 4, 2017
4:52.13
ETSU Track & Field Invitational 2017
January 13-14, 2017
3000 Meters
DNF
Clemson Opener
December 9, 2017
9:45.86
JDL College Kick-off Classic
December 2, 2017
9:37.40
UNCG Dual Meet Madness
January 29, 2017
2017 XC
5k
16:16.0
Royals Twilight
September 9, 2017
8k
27:48.9
NCCAA Cross Country National Championships
November 11, 2017
28:34.3
Bobcat Invitational
October 6, 2017
26:54.0
Royals XC Challenge
September 29, 2017
28:16.4
Eye Opener Cross Country Festival 2017
September 1, 2017
10k
36:48.7
2017 Bulldog Stampede
September 23, 2017
2017 Outdoors
800 Meters
DNF
Southern Wesleyan Univ./ Susan Rouse Invite 2017
April 7- 8, 2017
2:07.10
Montreat College Invitational
March 31-April 1, 2017
3000 Meters
9:31.25
USC Open
April 22, 2017
5000 Meters
17:08.82
2017 Western Carolina Track and Field Invitational
April 28, 2017
16:22.46
Southern Wesleyan Univ./ Susan Rouse Invite 2017
April 7- 8, 2017
10,000 Meters
35:11.00
Emory Invitational
March 17-18, 2017
3000 Steeplechase
10:47.25
Montreat College Invitational
March 31-April 1, 2017
4 x 400 Relay
3:33.85
Southern Wesleyan Univ./ Susan Rouse Invite 2017
April 7- 8, 2017
2016 XC
5k
17:24.0
Hyder-McMahill Invitational
September 3, 2016
8k
27:02.7
NCCAA Cross Country National Championships
November 12, 2016
26:40.1
The Asics Sand Shark Invitational
October 22, 2016
26:57.9
Royals XC Challenge
October 7, 2016
28:43.3
Louisville Classic
October 1, 2016
28:52.5
Winthrop/Adidas 33rd Invitational
September 17, 2016
2016 Outdoors
1500 Meters
4:24.66
Mountaineer Outdoor Open Meet
April 30, 2016
5000 Meters
17:21.77
Susan Rouse Invitational 2016
April 9, 2016
10,000 Meters
38:18.41
Wingate University Invitational
March 25, 2016
DNF
Emory Invitational
March 18-19, 2016
2016 Indoors
3000 Meters
9:43.37
Buccaneer Invitational
February 5- 6, 2016
5000 Meters
16:54.84
Buccaneer Invitational
February 5- 6, 2016
17:25.73
Clemson Orange & Purple Classic
January 9, 2016
2015 XC
8k
27:38.2
NCCAA XC Championships
November 14, 2015
27:14.9
Sand Shark Invitational 2015
October 24, 2015
31:46.9
DII Georgia Collegiate XC Championship
October 10, 2015
27:44.5
Royals XC Challenge
October 9, 2015
28:17.3
Greater Louisville Classic
October 3, 2015
28:21.8
32nd Winthrop/ADIDAS XC Invitational 2015
September 19, 2015
28:31.1
Furman XC Classic
September 12, 2015
5k (XC)
2018
19:40.6
Zaxby's Open
Sep 7, 2018
2017
16:16.0
Royals Twilight
Sep 9, 2017
2016
17:24.0
Hyder-McMahill Invitational
Sep 3, 2016
8k (XC)
2018
31:22.5
Louisville Classic
Sep 29, 2018
2017
26:54.0
Royals XC Challenge
Sep 29, 2017
2016
26:40.1
The Asics Sand Shark Invitational
Oct 22, 2016
2015
27:14.9
Sand Shark Invitational 2015
Oct 24, 2015
10k (XC)
2017
36:48.7
2017 Bulldog Stampede
Sep 23, 2017
800 Meters (Outdoors)
2017
2:07.10
Montreat College Invitational
(Mar 31-Apr 1, 2017)
1500 Meters (Outdoors)
2018
4:31.26
SWU Susan Rouse Invitational
(Apr 6- 7, 2018)
2016
4:24.66
Mountaineer Outdoor Open Meet
(Apr 30, 2016)
3000 Meters (Outdoors)
2017
9:31.25
USC Open
(Apr 22, 2017)
5000 Meters (Outdoors)
2018
17:06.79
Emory Invitational
(Mar 23-24, 2018)
2017
16:22.46
Southern Wesleyan Univ./ Susan Rouse Invite 2017
(Apr 7- 8, 2017)
2016
17:21.77
Susan Rouse Invitational 2016
(Apr 9, 2016)
10,000 Meters (Outdoors)
2017
35:11.00
Emory Invitational
(Mar 17-18, 2017)
2016
38:18.41
Wingate University Invitational
(Mar 25, 2016)
3000 Steeplechase (Outdoors)
2017
10:47.25
Montreat College Invitational
(Mar 31-Apr 1, 2017)
Mile (Indoors)
2017
4:41.85
Clemson Opener
(Dec 9, 2017)
3000 Meters (Indoors)
2017
9:37.40
UNCG Dual Meet Madness
(Jan 29, 2017)
2016
9:43.37
Buccaneer Invitational
(Feb 5- 6, 2016)
5000 Meters (Indoors)
2016
16:54.84
Buccaneer Invitational
(Feb 5- 6, 2016)