TFRRS | Ian Russ – Track and Field Results & Statistics

IAN RUSS (SR-4)

PROVIDENCE

College Bests

1500	3:56.24	MILE	4:27.30
3000	8:39.53	5000	15:27.54
5K (XC)	15:52.6	8K (XC)	25:22.7

Brown Springtime Invitational May 1, 2022
1500	4:16.11	7th (F)

2022 Friar Invitational Apr 8, 2022
Mile	4:27.30	44th (F)

Black & Gold Invitational Apr 1- 2, 2022
1500	4:14.55	28th (F)

Brown Invitational Feb 19, 2022
Mile	4:30.08	4th (F)

Coach's Invitational Jan 22, 2022
Mile	4:39.40	24th (F)

Brown Alden Invitation Dec 4, 2021
Mile	4:40.06	8th (F)

NEICAAA 2021 Cross Country Championships Oct 9, 2021
8k	28:11.5	138th

2021 Friar Cross Country Invitational Sep 10, 2021
8k	29:01.8	37th

Brown Alden Invitation Dec 7, 2019
Mile	4:34.93	4th (F)

125th Penn Relays Apr 25-27, 2019
5000	15:27.54

Raleigh Relays Mar 29-30, 2019
1500	3:56.24	73rd (F)

Black and Gold Challange Mar 15-16, 2019
3000	8:39.53	3rd (F)

Nuttycombe Wisconsin Invitational Presented By Under Armour Sep 28, 2018
8k	25:22.7	192nd

Coast-to-Coast Battle in Beantown Sep 21, 2018
5k	15:52.6	8th

QUICK LINKS:

1500
Mile
3000
5000
5k
8k

1500 Meters (Outdoor) Top↑
4:16.11	Brown Springtime Invitational	May 1, 2022
4:14.55	Black & Gold Invitational	Apr 1- 2, 2022
3:56.24	Raleigh Relays	Mar 29-30, 2019

Mile (Outdoor) Top↑
4:27.30	2022 Friar Invitational	Apr 8, 2022

Mile (Indoor) Top↑
4:30.08	Brown Invitational	Feb 19, 2022
4:39.40	Coach's Invitational	Jan 22, 2022
4:40.06	Brown Alden Invitation	Dec 4, 2021
4:34.93	Brown Alden Invitation	Dec 7, 2019

3000 Meters (Outdoor) Top↑
8:39.53	Black and Gold Challange	Mar 15-16, 2019

5000 Meters (Outdoor) Top↑
15:27.54	125th Penn Relays	Apr 25-27, 2019

5k Top↑
15:52.6	Coast-to-Coast Battle in Beantown	Sep 21, 2018

8k Top↑
28:11.5	NEICAAA 2021 Cross Country Championships	Oct 9, 2021
29:01.8	2021 Friar Cross Country Invitational	Sep 10, 2021
25:22.7	Nuttycombe Wisconsin Invitational Presented By Under Armour	Sep 28, 2018

2022 Outdoors

1500 Meters
4:16.11	Brown Springtime Invitational	May 1, 2022
4:14.55	Black & Gold Invitational	April 1- 2, 2022

Mile
4:27.30	2022 Friar Invitational	April 8, 2022

2022 Indoors

Mile
4:30.08	Brown Invitational	February 19, 2022
4:39.40	Coach's Invitational	January 22, 2022

2021 Indoors

Mile
4:40.06	Brown Alden Invitation	December 4, 2021

2021 XC

8k
28:11.5	NEICAAA 2021 Cross Country Championships	October 9, 2021
29:01.8	2021 Friar Cross Country Invitational	September 10, 2021

2019 Indoors

Mile
4:34.93	Brown Alden Invitation	December 7, 2019

2019 Outdoors

1500 Meters
3:56.24	Raleigh Relays	March 29-30, 2019

3000 Meters
8:39.53	Black and Gold Challange	March 15-16, 2019

5000 Meters
15:27.54	125th Penn Relays	April 25-27, 2019

2018 XC

5k
15:52.6	Coast-to-Coast Battle in Beantown	September 21, 2018

8k
25:22.7	Nuttycombe Wisconsin Invitational Presented By Under Armour	September 28, 2018

1500 Meters (Outdoors)
2022	4:14.55	Black & Gold Invitational (Apr 1- 2, 2022)
2019	3:56.24	Raleigh Relays (Mar 29-30, 2019)

Mile (Outdoors)
2022	4:27.30	2022 Friar Invitational (Apr 8, 2022)

3000 Meters (Outdoors)
2019	8:39.53	Black and Gold Challange (Mar 15-16, 2019)

5000 Meters (Outdoors)
2019	15:27.54	125th Penn Relays (Apr 25-27, 2019)

Mile (Indoors)
2022	4:30.08	Brown Invitational (Feb 19, 2022)
2021	4:40.06	Brown Alden Invitation (Dec 4, 2021)
2019	4:34.93	Brown Alden Invitation (Dec 7, 2019)

5k (XC)
2018	15:52.6	Coast-to-Coast Battle in Beantown Sep 21, 2018

8k (XC)
2021	28:11.5	NEICAAA 2021 Cross Country Championships Oct 9, 2021
2018	25:22.7	Nuttycombe Wisconsin Invitational Presented By Under Armour Sep 28, 2018