TFRRS | Benjamin Workman – Track and Field Results & Statistics

BENJAMIN WORKMAN (SR)

NEWSOME

FHSAA Bests

5K (XC)

21:30.0

1 MILE (XC)

21:47.9

2024 Hillsborough County Championships Oct 22, 2024
5k	21:30.0	53rd

Frostproof Invitational 2024 Sep 14, 2024
5k	23:43.1	30th

2024 Spartan XC Invite Sep 7, 2024
5k	23:42.7	29th

16th Annual Jim Ryun Invitational Aug 24, 2024
5k	25:24.1	94th

2023 East Hillsborough Raider Round Up Oct 23, 2023
3.11M	21:42.1	29th

2023 Hillsborough County XC Championships Oct 17, 2023
5k	21:46.2	47th

Don Bishop Invitational Sep 30, 2023
1M	21:47.9	20th

3D Distance Classic at Little Everglades Ranch! Sep 16, 2023
3.11M	DNF

15th Annual Jim Ryun/FCA Invitational Aug 26, 2023
5k	24:19.8	84th

2022 Hillsborough County XC Championships Oct 13, 2022
5k	23:44.6	39th

Don Bishop Invitational Oct 8, 2022
5k	22:48.9	37th

2022 Hillsborough County Freshman/Sophomore XC Championships Oct 6, 2022
5k	23:44.9	78th

Palmetto High School Invitational Sep 24, 2022
5k	24:20.0	45th
5k	DNS

North Port XC Invitational 2022 Sep 16-17, 2022
5k	25:20.5	129th

Lake Region - George Whitmire Invitational 2022 Sep 3, 2022
5k	26:00.1	53rd

2022 Eastern Hillsborough Invitational Aug 22, 2022
5k	25:35.0	82nd

QUICK LINKS:

5k
1 Mile
3.11 Mile

5k Top↑
21:30.0	2024 Hillsborough County Championships	Oct 22, 2024
23:43.1	Frostproof Invitational 2024	Sep 14, 2024
23:42.7	2024 Spartan XC Invite	Sep 7, 2024
25:24.1	16th Annual Jim Ryun Invitational	Aug 24, 2024
21:46.2	2023 Hillsborough County XC Championships	Oct 17, 2023
24:19.8	15th Annual Jim Ryun/FCA Invitational	Aug 26, 2023
23:44.6	2022 Hillsborough County XC Championships	Oct 13, 2022
22:48.9	Don Bishop Invitational	Oct 8, 2022
23:44.9	2022 Hillsborough County Freshman/Sophomore XC Championships	Oct 6, 2022
DNS	Palmetto High School Invitational	Sep 24, 2022
24:20.0	Palmetto High School Invitational	Sep 24, 2022
25:20.5	North Port XC Invitational 2022	Sep 16-17, 2022
26:00.1	Lake Region - George Whitmire Invitational 2022	Sep 3, 2022
25:35.0	2022 Eastern Hillsborough Invitational	Aug 22, 2022

1 Mile Top↑
21:47.9	Don Bishop Invitational	Sep 30, 2023

3.11 Mile Top↑
21:42.1	2023 East Hillsborough Raider Round Up	Oct 23, 2023
DNF	3D Distance Classic at Little Everglades Ranch!	Sep 16, 2023

2024 XC

5k
21:30.0	2024 Hillsborough County Championships	October 22, 2024
23:43.1	Frostproof Invitational 2024	September 14, 2024
23:42.7	2024 Spartan XC Invite	September 7, 2024
25:24.1	16th Annual Jim Ryun Invitational	August 24, 2024

2023 XC

5k
21:46.2	2023 Hillsborough County XC Championships	October 17, 2023
24:19.8	15th Annual Jim Ryun/FCA Invitational	August 26, 2023

1 Mile
21:47.9	Don Bishop Invitational	September 30, 2023

3.11 Mile
21:42.1	2023 East Hillsborough Raider Round Up	October 23, 2023
DNF	3D Distance Classic at Little Everglades Ranch!	September 16, 2023

2022 XC

5k
23:44.6	2022 Hillsborough County XC Championships	October 13, 2022
22:48.9	Don Bishop Invitational	October 8, 2022
23:44.9	2022 Hillsborough County Freshman/Sophomore XC Championships	October 6, 2022
DNS	Palmetto High School Invitational	September 24, 2022
24:20.0	Palmetto High School Invitational	September 24, 2022
25:20.5	North Port XC Invitational 2022	September 16-17, 2022
26:00.1	Lake Region - George Whitmire Invitational 2022	September 3, 2022
25:35.0	2022 Eastern Hillsborough Invitational	August 22, 2022

5k (XC)
2024	21:30.0	2024 Hillsborough County Championships Oct 22, 2024
2023	21:46.2	2023 Hillsborough County XC Championships Oct 17, 2023
2022	22:48.9	Don Bishop Invitational Oct 8, 2022

1 Mile (XC)
2023	21:47.9	Don Bishop Invitational Sep 30, 2023

3.11 Mile (XC)
2023	21:42.1	2023 East Hillsborough Raider Round Up Oct 23, 2023