SHANNON EMERY (SR-4)

COLORADO MESA

College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC)  

CSM Last Chance Qualifier    May 10, 2015
1500 4:49.06 6th (F)
RMAC Outdoor Track and Field Championships    May 1- 3, 2015
800 2:23.59 12th (P)
1500 4:43.29 4th (F)
1500 4:50.33 4th (P)
Maroon Classic    Apr 11, 2015
1500 4:47.91 2nd (F)
CSM Kit Mayer Memorial Open    Mar 28, 2015
800 2:29.02 9th (F)
1500 4:55.18 5th (F)
Courtyard by Marriott Open    Mar 20, 2015
1500 4:54.59 2nd (F)
4x400 4:26.56 3rd (F)
2015 RMAC Indoor Championships    Feb 27-28, 2015
Mile 5:50.19 15th (F)
DMR 13:05.14 6th (F)
Western State Alumni Open    Feb 7, 2015
Mile 5:28.24 1st (F)
The Shootout    Jan 30, 2015
800 2:29.10 8th (F)
4x400 4:11.97 3rd (F)
CSM Twilight Open    Jan 23-24, 2015
Mile 5:26.58 7th (F)
Western Opener    Jan 16, 2015
800 2:37.85 9th (F)
Mile 5:47.17 7th (F)
Rocky Mountain Athletic Conference    Nov 8, 2014
6k 23:48.5 19th
2014 Mountaineer/Cowboy Invitational    Sep 13, 2014
6k 24:24.0 6th
Joe I. Vigil Open    Sep 6, 2014
5k 19:07.7 13th
2014 RMAC Outdoor Track and Field Championships    May 4- 6, 2014
1500 5:08.58 7th (F)
5000 20:56.24 17th (F)
2014 WSCU/GHS Combined Invitational    Apr 18-19, 2014
5000 20:57.07 9th (F)
Colorado Invitational    Apr 11-12, 2014
3000 11:22.82 7th (F)
4x400 4:22.82 10th (F)
2014 UVU Collegiate Invitational    Mar 28, 2014
800 2:30.93 17th (F)
1500 4:58.89 7th (F)
Jerry Quiller Classic 2014    Mar 21-22, 2014
1500 5:15.61 17th (F)
2013 Mountaineer Open    Oct 5, 2013
6k 25:32.0 23rd
28th Annual Rocky Mountain Shootout    Sep 28, 2013
5.8k 24:17.0 40th
RMAC Championships    May 5- 7, 2013
800 2:24.04 13th (F)
1500 5:02.51 16th (F)
WSCU/GHS Combined Invitational    Apr 18-20, 2013
800 2:31.54 4th (F)
1500 5:25.28 11th (F)
Colorado Invitational 2013    Apr 12-13, 2013
1500 5:02.09 15th (F)
4x400 4:18.87 4th (F)
Don Kirby Tailwind Invitational    Apr 6, 2013
1500 4:59.44 17th (F)
2013 UVU Collegiate Invite    Mar 29, 2013
800 2:30.34 16th (F)
1500 5:02.03 15th (F)
UNLV Track Classic    Mar 1- 2, 2013
1500 NT
2013 RMAC T&F Indoor Championships    Feb 22-23, 2013
800 2:26.03 14th (F)
DMR 12:47.17 6th (F)
Mines Joe Davies Collegiate Open    Feb 15-16, 2013
800 2:24.26 3rd (F)
CSM Twilight Collegiate Open    Feb 8- 9, 2013
800 2:31.08 8th (F)
Mile 5:47.88 12th (F)
Air Force Invitational    Jan 24-26, 2013
Mile 5:56.33 21st (F)
4x440y 4:13.63 4th (F)
RMAC Championships    Oct 20, 2012
6k 25:18.5 49th
27th Annual Rocky Mountain Shootout    Sep 29, 2012
5.8k 23:48.0 40th
Mountaineer Open    Sep 22, 2012
6k 24:08.0 12th
19th Annual PUMA/Joe I. Vigil Open    Sep 8, 2012
5k 19:45.5 36th
2012 RMAC Outdoor Championships    May 6- 8, 2012
800 2:24.24 9th (F)
1500 4:59.46 11th (F)
4x400 4:06.41 7th (F)
WSC-GHS Combined Invitational    Apr 20-21, 2012
1500 5:10.12 4th (F)
CSU-Pueblo Combined Events & Invitational    Apr 12-14, 2012
800 2:27.49 2nd (F)
1500 5:01.85 3rd (F)
Air Force Relays    Apr 7, 2012
4x400 4:21.05 3rd (F)
DMR 13:38.74 5th (F)
UVU Collegiate Invitational 2012    Mar 30, 2012
800 2:29.21 16th (F)
1500 5:06.58 9th (F)
2012 RMAC Indoor Championships    Feb 24-25, 2012
800 2:25.35 13th (F)
Mile 5:24.10 10th (F)
CSM Twilight Collegiate Open    Feb 17, 2012
Mile 5:29.40 3rd (F)
4x400 4:18.52 3rd (F)
Air Force Invitational    Feb 10-11, 2012
Mile 5:42.68 9th (F)
4x440y 4:08.4 9th (F)
Joe Davies Collegiate Open Meet    Jan 27-28, 2012
800 2:30.03 7th (F)
DMR 12:46.85 3rd (F)
800 Meters (Outdoor)
Top↑
RMAC Outdoor Track and Field Championships May 1- 3, 2015
CSM Kit Mayer Memorial Open Mar 28, 2015
2014 UVU Collegiate Invitational Mar 28, 2014
RMAC Championships May 5- 7, 2013
WSCU/GHS Combined Invitational Apr 18-20, 2013
2013 UVU Collegiate Invite Mar 29, 2013
2012 RMAC Outdoor Championships May 6- 8, 2012
CSU-Pueblo Combined Events & Invitational Apr 12-14, 2012
UVU Collegiate Invitational 2012 Mar 30, 2012
800 Meters (Indoor)
Top↑
The Shootout Jan 30, 2015
Western Opener Jan 16, 2015
2013 RMAC T&F Indoor Championships Feb 22-23, 2013
Mines Joe Davies Collegiate Open Feb 15-16, 2013
CSM Twilight Collegiate Open Feb 8- 9, 2013
2012 RMAC Indoor Championships Feb 24-25, 2012
Joe Davies Collegiate Open Meet Jan 27-28, 2012
1500 Meters (Outdoor)
Top↑
CSM Last Chance Qualifier May 10, 2015
RMAC Outdoor Track and Field Championships May 1- 3, 2015
RMAC Outdoor Track and Field Championships May 1- 3, 2015
Maroon Classic Apr 11, 2015
CSM Kit Mayer Memorial Open Mar 28, 2015
Courtyard by Marriott Open Mar 20, 2015
2014 RMAC Outdoor Track and Field Championships May 4- 6, 2014
2014 UVU Collegiate Invitational Mar 28, 2014
Jerry Quiller Classic 2014 Mar 21-22, 2014
RMAC Championships May 5- 7, 2013
WSCU/GHS Combined Invitational Apr 18-20, 2013
Colorado Invitational 2013 Apr 12-13, 2013
Don Kirby Tailwind Invitational Apr 6, 2013
2013 UVU Collegiate Invite Mar 29, 2013
NT
UNLV Track Classic Mar 1- 2, 2013
2012 RMAC Outdoor Championships May 6- 8, 2012
WSC-GHS Combined Invitational Apr 20-21, 2012
CSU-Pueblo Combined Events & Invitational Apr 12-14, 2012
UVU Collegiate Invitational 2012 Mar 30, 2012
Mile (Indoor)
Top↑
2015 RMAC Indoor Championships Feb 27-28, 2015
Western State Alumni Open Feb 7, 2015
CSM Twilight Open Jan 23-24, 2015
Western Opener Jan 16, 2015
CSM Twilight Collegiate Open Feb 8- 9, 2013
Air Force Invitational Jan 24-26, 2013
2012 RMAC Indoor Championships Feb 24-25, 2012
CSM Twilight Collegiate Open Feb 17, 2012
Air Force Invitational Feb 10-11, 2012
3000 Meters (Outdoor)
Top↑
Colorado Invitational Apr 11-12, 2014
5000 Meters (Outdoor)
Top↑
2014 RMAC Outdoor Track and Field Championships May 4- 6, 2014
2014 WSCU/GHS Combined Invitational Apr 18-19, 2014
4 x 400 Relay (Outdoor)
Top↑
Courtyard by Marriott Open Mar 20, 2015
Colorado Invitational Apr 11-12, 2014
Colorado Invitational 2013 Apr 12-13, 2013
2012 RMAC Outdoor Championships May 6- 8, 2012
Air Force Relays Apr 7, 2012
4 x 400 Relay (Indoor)
Top↑
The Shootout Jan 30, 2015
CSM Twilight Collegiate Open Feb 17, 2012
4 x 440 Relay (Yards) (Indoor)
Top↑
Air Force Invitational Jan 24-26, 2013
Air Force Invitational Feb 10-11, 2012
Distance Medley Relay (Outdoor)
Top↑
Air Force Relays Apr 7, 2012
Distance Medley Relay (Indoor)
Top↑
2015 RMAC Indoor Championships Feb 27-28, 2015
2013 RMAC T&F Indoor Championships Feb 22-23, 2013
Joe Davies Collegiate Open Meet Jan 27-28, 2012
5k
Top↑
Joe I. Vigil Open Sep 6, 2014
19th Annual PUMA/Joe I. Vigil Open Sep 8, 2012
5.8k
Top↑
28th Annual Rocky Mountain Shootout Sep 28, 2013
27th Annual Rocky Mountain Shootout Sep 29, 2012
6k
Top↑
NCAA Division II National Championships Dec 6, 2014
NCAA Division II South Central Region Cross Country Championships Nov 22, 2014
Rocky Mountain Athletic Conference Nov 8, 2014
2014 5th Annual Roadrunner Invitational Oct 4, 2014
2014 Mountaineer/Cowboy Invitational Sep 13, 2014
2013 Mountaineer Open Oct 5, 2013
NCAA Division II South Central Region Cross Country Championships Nov 3, 2012
RMAC Championships Oct 20, 2012
Metro State Cross Country Invitational Oct 6, 2012
Mountaineer Open Sep 22, 2012

2015 Outdoors

2015 Indoors

800 Meters
The Shootout January 30, 2015
Western Opener January 16, 2015
Mile
2015 RMAC Indoor Championships February 27-28, 2015
Western State Alumni Open February 7, 2015
CSM Twilight Open January 23-24, 2015
Western Opener January 16, 2015
4 x 400 Relay
The Shootout January 30, 2015
Distance Medley Relay
2015 RMAC Indoor Championships February 27-28, 2015

2014 XC

2014 Outdoors

2013 XC

5.8k
28th Annual Rocky Mountain Shootout September 28, 2013
6k
2013 Mountaineer Open October 5, 2013

2013 Outdoors

800 Meters
RMAC Championships May 5- 7, 2013
WSCU/GHS Combined Invitational April 18-20, 2013
2013 UVU Collegiate Invite March 29, 2013
1500 Meters
RMAC Championships May 5- 7, 2013
WSCU/GHS Combined Invitational April 18-20, 2013
Colorado Invitational 2013 April 12-13, 2013
Don Kirby Tailwind Invitational April 6, 2013
2013 UVU Collegiate Invite March 29, 2013
NT
UNLV Track Classic March 1- 2, 2013
4 x 400 Relay
Colorado Invitational 2013 April 12-13, 2013

2013 Indoors

800 Meters
2013 RMAC T&F Indoor Championships February 22-23, 2013
Mines Joe Davies Collegiate Open February 15-16, 2013
CSM Twilight Collegiate Open February 8- 9, 2013
Mile
CSM Twilight Collegiate Open February 8- 9, 2013
Air Force Invitational January 24-26, 2013
4 x 440 Relay (Yards)
Air Force Invitational January 24-26, 2013
Distance Medley Relay
2013 RMAC T&F Indoor Championships February 22-23, 2013

2012 XC

2012 Outdoors

2012 Indoors

800 Meters
2012 RMAC Indoor Championships February 24-25, 2012
Joe Davies Collegiate Open Meet January 27-28, 2012
Mile
2012 RMAC Indoor Championships February 24-25, 2012
CSM Twilight Collegiate Open February 17, 2012
Air Force Invitational February 10-11, 2012
4 x 400 Relay
CSM Twilight Collegiate Open February 17, 2012
4 x 440 Relay (Yards)
Air Force Invitational February 10-11, 2012
Distance Medley Relay
Joe Davies Collegiate Open Meet January 27-28, 2012
800 Meters (Outdoors)
2015  
2014  
2013  
(May 5- 7, 2013)
2012  
(May 6- 8, 2012)
1500 Meters (Outdoors)
2015  
2014  
2013  
2012  
(May 6- 8, 2012)
3000 Meters (Outdoors)
2014  
(Apr 11-12, 2014)
5000 Meters (Outdoors)
2014  
800 Meters (Indoors)
2015  
(Jan 30, 2015)
2013  
(Feb 15-16, 2013)
2012  
(Feb 24-25, 2012)
Mile (Indoors)
2015  
(Jan 23-24, 2015)
2013  
(Feb 8- 9, 2013)
2012  
(Feb 24-25, 2012)
5k (XC)
2014  
Sep 6, 2014
2012  
5.8k (XC)
2013  
2012  
6k (XC)
2014  
2013  
Oct 5, 2013
2012  
Sep 22, 2012