TFRRS | Caroline Echols – Track and Field Results & Statistics

CAROLINE ECHOLS (SO-2)

WASHINGTON U.

College Bests

200	26.57 (0.2)	400	57.32
800	2:10.94	1500	4:41.33
5K (XC)	19:56.9	6K (XC)	23:18.8
3 MILE (XC)	18:23.3

Midwest Twilight Final Qualifier May 14-15, 2025
800	2:11.72	9th (F)

Billy Hayes Invitational May 9, 2025
800	2:13.28	5th (F)
4x400	DQ

Senior Spotlight May 2, 2025
800	2:11.37	1st (F)
4x400	3:49.00	1st (F)

UAA Outdoor Conference Championships Apr 26-27, 2025
800	2:15.32	2nd (F)
800	2:18.38	2nd (P)
4x400	3:46.79	1st (F)
4x800	9:02.64	2nd (F)

Culver Stockton Wildcat Open Apr 18, 2025
800	DNS

Greenville University Select Meet Apr 12, 2025
1500	4:41.33	2nd (F)
4x400	3:50.97	3rd (F)

Wash U Invite Mar 28-29, 2025
400	57.32	5th (F)
4x400	3:52.90	2nd (F)

WashU Distance Carnival '25 Mar 27-28, 2025
800	2:10.94	3rd (F)

NCAA Division III Indoor Track & Field Championships Mar 14-15, 2025
DMR	11:49.82	6th (F)

Wartburg Qualifier Mar 7- 8, 2025
800	2:17.17	6th (F)
DMR	11:43.71	1st (F)

2025 UAA Indoor Track & Field Championship Mar 1- 2, 2025
800	2:15.63	4th (F)
800	2:15.41	1st (P)
DMR	11:54.21	2nd (F)

Illinois College Hilltop Invite Feb 21, 2025
400	59.62	5th (F)
4x400	3:54.01	2nd (F)

Midwest ELITE Invitational Feb 14-15, 2025
800	2:15.14	2nd (F)
4x400	4:01.99	4th (F)

Keck Select Feb 7- 8, 2025
400	59.35	3rd (F)
4x400	3:56.72	2nd (F)

'25 FNS #3 Jan 31, 2025
800	2:19.34	2nd (F)
4x400	3:56.74	2nd (F)

Bob Teel Invitational Jan 25, 2025
800	2:16.33	7th (F)
4x400	3:55.48	8th (F)

SIUC Saluki Fast Start Dec 6- 7, 2024
800	2:19.60	2nd (F)
4x400	4:00.65	6th (F)

Interregional Invitational Oct 19, 2024
6k	23:30.2	8th

D3 Pre-Nationals Oct 4, 2024
6k	23:42.1	11th

WashU Intrasquad Sep 7, 2024
5k	19:56.9	18th

Augustana College Midwest Final Qualifier May 15-16, 2024
800	2:12.07	10th (F)

St. Francis Fighting Chance Invite May 10-11, 2024
800	2:15.71	9th (F)

Billy Hayes Invitational May 3, 2024
800	2:15.07	12th (F)
4x400	3:54.90	2nd (F)

2024 UAA Outdoor Track & Field Championships Apr 27-28, 2024
800	2:14.18	4th (F)
800	2:14.18	3rd (P)
4x400	3:50.59	1st (F)
4x800	8:59.98	1st (F)

Meet of Champions Apr 19-20, 2024
800	2:15.58	4th (F)
4x400	3:54.95	1st (F)

Greenville University Select Meet Apr 13, 2024
200	26.57 (0.2)	14th (F)
400	57.66	2nd (F)
4x400	3:55.43	2nd (F)

Illinois College True Blue Invite Apr 6, 2024
1500	4:53.45	8th (F)
4x400	3:59.00	2nd (F)

Wash U Invite Mar 29-30, 2024
400	57.89	6th (F)
4x400	3:54.20	2nd (F)

Wash U Distance Carnival Mar 29, 2024
800	2:12.62	7th (F)

Wash U Triangular Mar 23, 2024
800	2:15.84	2nd (F)
4x400	3:49.97	1st (F)

Wartburg Qualifier Mar 1- 2, 2024
800	2:16.22	6th (F)

Illinois College Hilltop Invite Feb 16, 2024
800	2:18.55	4th (F)
DMR	12:43.28	2nd (F)

MIdwest ELITE Invitational Feb 10, 2024
800	2:17.13	6th (F)
4x400	3:53.51	1st (F)

IWU Keck Select Indoor Invitational Feb 2- 3, 2024
400	1:00.13	5th (F)
4x400	4:00.95	2nd (F)

'24 Friday Night Spikes #3 Jan 26, 2024
800	2:16.02	2nd (F)
4x400	4:03.64	2nd (F)

IWU I55-Tri Invite Jan 20, 2024
800	2:18.80	3rd (F)
4x400	4:09.16	3rd (F)

'24 Friday Night Spikes Opener Jan 12, 2024
800	2:18.23	4th (F)
4x400	4:05.65	2nd (F)

SIU Saluki Fast Start Dec 2, 2023
800	2:17.69	3rd (F)
4x400	4:08.44	4th (F)

North Central College Red/White XC Open-2023 Nov 2, 2023
3M	18:23.3	9th

Augustana Interregional Oct 14, 2023
6k	23:55.8	5th

Gans Creek Invitational Sep 29, 2023
6k	24:36.7	54th

Gil Dodds Invitational Sep 16, 2023
6k	23:18.8	34th

WashU XC Dual Sep 1, 2023
4.17k	15:43.8	6th

QUICK LINKS:

200
400
800
1500
4.17k
5k
6k
3 Mile

200 Meters (Outdoor) Top↑
26.57 (0.2)	Greenville University Select Meet	Apr 13, 2024

400 Meters (Outdoor) Top↑
57.32	Wash U Invite	Mar 28-29, 2025
57.66	Greenville University Select Meet	Apr 13, 2024
57.89	Wash U Invite	Mar 29-30, 2024

400 Meters (Indoor) Top↑
59.62	Illinois College Hilltop Invite	Feb 21, 2025
59.35	Keck Select	Feb 7- 8, 2025
1:00.13	IWU Keck Select Indoor Invitational	Feb 2- 3, 2024

800 Meters (Outdoor) Top↑
2:11.72	Midwest Twilight Final Qualifier	May 14-15, 2025
2:13.28	Billy Hayes Invitational	May 9, 2025
2:11.37	Senior Spotlight	May 2, 2025
2:15.32	UAA Outdoor Conference Championships	Apr 26-27, 2025
2:18.38	UAA Outdoor Conference Championships	Apr 26-27, 2025
DNS	Culver Stockton Wildcat Open	Apr 18, 2025
2:10.94	WashU Distance Carnival '25	Mar 27-28, 2025
2:12.07	Augustana College Midwest Final Qualifier	May 15-16, 2024
2:15.71	St. Francis Fighting Chance Invite	May 10-11, 2024
2:15.07	Billy Hayes Invitational	May 3, 2024
2:14.18	2024 UAA Outdoor Track & Field Championships	Apr 27-28, 2024
2:14.18	2024 UAA Outdoor Track & Field Championships	Apr 27-28, 2024
2:15.58	Meet of Champions	Apr 19-20, 2024
2:12.62	Wash U Distance Carnival	Mar 29, 2024
2:15.84	Wash U Triangular	Mar 23, 2024

800 Meters (Indoor) Top↑
2:17.17	Wartburg Qualifier	Mar 7- 8, 2025
2:15.63	2025 UAA Indoor Track & Field Championship	Mar 1- 2, 2025
2:15.41	2025 UAA Indoor Track & Field Championship	Mar 1- 2, 2025
2:15.14	Midwest ELITE Invitational	Feb 14-15, 2025
2:19.34	'25 FNS #3	Jan 31, 2025
2:16.33	Bob Teel Invitational	Jan 25, 2025
2:19.60	SIUC Saluki Fast Start	Dec 6- 7, 2024
2:16.22	Wartburg Qualifier	Mar 1- 2, 2024
2:18.55	Illinois College Hilltop Invite	Feb 16, 2024
2:17.13	MIdwest ELITE Invitational	Feb 10, 2024
2:16.02	'24 Friday Night Spikes #3	Jan 26, 2024
2:18.80	IWU I55-Tri Invite	Jan 20, 2024
2:18.23	'24 Friday Night Spikes Opener	Jan 12, 2024
2:17.69	SIU Saluki Fast Start	Dec 2, 2023

1500 Meters (Outdoor) Top↑
4:41.33	Greenville University Select Meet	Apr 12, 2025
4:53.45	Illinois College True Blue Invite	Apr 6, 2024

4 x 400 Relay (Outdoor) Top↑
DQ	Billy Hayes Invitational	May 9, 2025
3:49.00	Senior Spotlight	May 2, 2025
3:46.79	UAA Outdoor Conference Championships	Apr 26-27, 2025
3:50.97	Greenville University Select Meet	Apr 12, 2025
3:52.90	Wash U Invite	Mar 28-29, 2025
3:54.90	Billy Hayes Invitational	May 3, 2024
3:50.59	2024 UAA Outdoor Track & Field Championships	Apr 27-28, 2024
3:54.95	Meet of Champions	Apr 19-20, 2024
3:55.43	Greenville University Select Meet	Apr 13, 2024
3:59.00	Illinois College True Blue Invite	Apr 6, 2024
3:54.20	Wash U Invite	Mar 29-30, 2024
3:49.97	Wash U Triangular	Mar 23, 2024

4 x 400 Relay (Indoor) Top↑
3:54.01	Illinois College Hilltop Invite	Feb 21, 2025
4:01.99	Midwest ELITE Invitational	Feb 14-15, 2025
3:56.72	Keck Select	Feb 7- 8, 2025
3:56.74	'25 FNS #3	Jan 31, 2025
3:55.48	Bob Teel Invitational	Jan 25, 2025
4:00.65	SIUC Saluki Fast Start	Dec 6- 7, 2024
3:53.51	MIdwest ELITE Invitational	Feb 10, 2024
4:00.95	IWU Keck Select Indoor Invitational	Feb 2- 3, 2024
4:03.64	'24 Friday Night Spikes #3	Jan 26, 2024
4:09.16	IWU I55-Tri Invite	Jan 20, 2024
4:05.65	'24 Friday Night Spikes Opener	Jan 12, 2024
4:08.44	SIU Saluki Fast Start	Dec 2, 2023

4 x 800 Relay (Outdoor) Top↑
9:02.64	UAA Outdoor Conference Championships	Apr 26-27, 2025
8:59.98	2024 UAA Outdoor Track & Field Championships	Apr 27-28, 2024

Distance Medley Relay (Indoor) Top↑
11:49.82	NCAA Division III Indoor Track & Field Championships	Mar 14-15, 2025
11:43.71	Wartburg Qualifier	Mar 7- 8, 2025
11:54.21	2025 UAA Indoor Track & Field Championship	Mar 1- 2, 2025
12:43.28	Illinois College Hilltop Invite	Feb 16, 2024

4.17k Top↑
15:43.8	WashU XC Dual	Sep 1, 2023

5k Top↑
19:56.9	WashU Intrasquad	Sep 7, 2024

6k Top↑
23:30.2	Interregional Invitational	Oct 19, 2024
23:42.1	D3 Pre-Nationals	Oct 4, 2024
23:55.8	Augustana Interregional	Oct 14, 2023
24:36.7	Gans Creek Invitational	Sep 29, 2023
23:18.8	Gil Dodds Invitational	Sep 16, 2023

3 Mile Top↑
18:23.3	North Central College Red/White XC Open-2023	Nov 2, 2023

2025 Outdoors

400 Meters
57.32	Wash U Invite	March 28-29, 2025

800 Meters
2:11.72	Midwest Twilight Final Qualifier	May 14-15, 2025
2:13.28	Billy Hayes Invitational	May 9, 2025
2:11.37	Senior Spotlight	May 2, 2025
2:15.32	UAA Outdoor Conference Championships	April 26-27, 2025
2:18.38	UAA Outdoor Conference Championships	April 26-27, 2025
DNS	Culver Stockton Wildcat Open	April 18, 2025
2:10.94	WashU Distance Carnival '25	March 27-28, 2025

1500 Meters
4:41.33	Greenville University Select Meet	April 12, 2025

4 x 400 Relay
DQ	Billy Hayes Invitational	May 9, 2025
3:49.00	Senior Spotlight	May 2, 2025
3:46.79	UAA Outdoor Conference Championships	April 26-27, 2025
3:50.97	Greenville University Select Meet	April 12, 2025
3:52.90	Wash U Invite	March 28-29, 2025

4 x 800 Relay
9:02.64	UAA Outdoor Conference Championships	April 26-27, 2025

2025 Indoors

400 Meters
59.62	Illinois College Hilltop Invite	February 21, 2025
59.35	Keck Select	February 7- 8, 2025

800 Meters
2:17.17	Wartburg Qualifier	March 7- 8, 2025
2:15.63	2025 UAA Indoor Track & Field Championship	March 1- 2, 2025
2:15.41	2025 UAA Indoor Track & Field Championship	March 1- 2, 2025
2:15.14	Midwest ELITE Invitational	February 14-15, 2025
2:19.34	'25 FNS #3	January 31, 2025
2:16.33	Bob Teel Invitational	January 25, 2025

4 x 400 Relay
3:54.01	Illinois College Hilltop Invite	February 21, 2025
4:01.99	Midwest ELITE Invitational	February 14-15, 2025
3:56.72	Keck Select	February 7- 8, 2025
3:56.74	'25 FNS #3	January 31, 2025
3:55.48	Bob Teel Invitational	January 25, 2025

Distance Medley Relay
11:49.82	NCAA Division III Indoor Track & Field Championships	March 14-15, 2025
11:43.71	Wartburg Qualifier	March 7- 8, 2025
11:54.21	2025 UAA Indoor Track & Field Championship	March 1- 2, 2025

2024 Indoors

400 Meters
1:00.13	IWU Keck Select Indoor Invitational	February 2- 3, 2024

800 Meters
2:19.60	SIUC Saluki Fast Start	December 6- 7, 2024
2:16.22	Wartburg Qualifier	March 1- 2, 2024
2:18.55	Illinois College Hilltop Invite	February 16, 2024
2:17.13	MIdwest ELITE Invitational	February 10, 2024
2:16.02	'24 Friday Night Spikes #3	January 26, 2024
2:18.80	IWU I55-Tri Invite	January 20, 2024
2:18.23	'24 Friday Night Spikes Opener	January 12, 2024

4 x 400 Relay
4:00.65	SIUC Saluki Fast Start	December 6- 7, 2024
3:53.51	MIdwest ELITE Invitational	February 10, 2024
4:00.95	IWU Keck Select Indoor Invitational	February 2- 3, 2024
4:03.64	'24 Friday Night Spikes #3	January 26, 2024
4:09.16	IWU I55-Tri Invite	January 20, 2024
4:05.65	'24 Friday Night Spikes Opener	January 12, 2024

Distance Medley Relay
12:43.28	Illinois College Hilltop Invite	February 16, 2024

2024 XC

5k
19:56.9	WashU Intrasquad	September 7, 2024

6k
23:30.2	Interregional Invitational	October 19, 2024
23:42.1	D3 Pre-Nationals	October 4, 2024

2024 Outdoors

200 Meters
26.57 (0.2)	Greenville University Select Meet	April 13, 2024

400 Meters
57.66	Greenville University Select Meet	April 13, 2024
57.89	Wash U Invite	March 29-30, 2024

800 Meters
2:12.07	Augustana College Midwest Final Qualifier	May 15-16, 2024
2:15.71	St. Francis Fighting Chance Invite	May 10-11, 2024
2:15.07	Billy Hayes Invitational	May 3, 2024
2:14.18	2024 UAA Outdoor Track & Field Championships	April 27-28, 2024
2:14.18	2024 UAA Outdoor Track & Field Championships	April 27-28, 2024
2:15.58	Meet of Champions	April 19-20, 2024
2:12.62	Wash U Distance Carnival	March 29, 2024
2:15.84	Wash U Triangular	March 23, 2024

1500 Meters
4:53.45	Illinois College True Blue Invite	April 6, 2024

4 x 400 Relay
3:54.90	Billy Hayes Invitational	May 3, 2024
3:50.59	2024 UAA Outdoor Track & Field Championships	April 27-28, 2024
3:54.95	Meet of Champions	April 19-20, 2024
3:55.43	Greenville University Select Meet	April 13, 2024
3:59.00	Illinois College True Blue Invite	April 6, 2024
3:54.20	Wash U Invite	March 29-30, 2024
3:49.97	Wash U Triangular	March 23, 2024

4 x 800 Relay
8:59.98	2024 UAA Outdoor Track & Field Championships	April 27-28, 2024

2023 Indoors

800 Meters
2:17.69	SIU Saluki Fast Start	December 2, 2023

4 x 400 Relay
4:08.44	SIU Saluki Fast Start	December 2, 2023

2023 XC

4.17k
15:43.8	WashU XC Dual	September 1, 2023

6k
23:55.8	Augustana Interregional	October 14, 2023
24:36.7	Gans Creek Invitational	September 29, 2023
23:18.8	Gil Dodds Invitational	September 16, 2023

3 Mile
18:23.3	North Central College Red/White XC Open-2023	November 2, 2023

200 Meters (Outdoors)
2024	26.57 (0.2)	Greenville University Select Meet (Apr 13, 2024)

400 Meters (Outdoors)
2025	57.32	Wash U Invite (Mar 28-29, 2025)
2024	57.66	Greenville University Select Meet (Apr 13, 2024)

800 Meters (Outdoors)
2025	2:10.94	WashU Distance Carnival '25 (Mar 27-28, 2025)
2024	2:12.07	Augustana College Midwest Final Qualifier (May 15-16, 2024)

1500 Meters (Outdoors)
2025	4:41.33	Greenville University Select Meet (Apr 12, 2025)
2024	4:53.45	Illinois College True Blue Invite (Apr 6, 2024)

400 Meters (Indoors)
2025	59.35	Keck Select (Feb 7- 8, 2025)
2024	1:00.13	IWU Keck Select Indoor Invitational (Feb 2- 3, 2024)

800 Meters (Indoors)
2025	2:15.14	Midwest ELITE Invitational (Feb 14-15, 2025)
2024	2:16.02	'24 Friday Night Spikes #3 (Jan 26, 2024)
2023	2:17.69	SIU Saluki Fast Start (Dec 2, 2023)

4.17k (XC)
2023	15:43.8	WashU XC Dual Sep 1, 2023

5k (XC)
2024	19:56.9	WashU Intrasquad Sep 7, 2024

6k (XC)
2024	23:30.2	Interregional Invitational Oct 19, 2024
2023	23:18.8	Gil Dodds Invitational Sep 16, 2023

3 Mile (XC)
2023	18:23.3	North Central College Red/White XC Open-2023 Nov 2, 2023