JONAH COUTURE (SR-4)

COLO. CHRISTIAN

College Bests

200 400
800 400H
6K (XC) 8K (XC)
10K (XC) 4.97 MILE (XC)
RMAC Outdoor Track & Field Championships    Apr 26-28, 2019
400H 54.76 3rd (F)
400H 56.67 7th (P)
Mines Kit Mayer Invite    Apr 13, 2019
400H 56.02 2nd (F)
Colorado Invitational 2019    Apr 5- 6, 2019
400H 58.69 14th (F)
Fum McGraw    Mar 22-23, 2019
200 25.37 (-0.5) 33rd (F)
400H 57.65 3rd (F)
Jerry Quiller Classic 2019    Mar 15-16, 2019
400 52.69 9th (F)
4x400 3:46.61 5th (F)
2019 Stinger Open    Feb 15-16, 2019
400 55.70 11th (F)
Mines Alumni Classic & Multi    Dec 6- 7, 2018
400 54.56 11th (F)
2018 Western Colorado Open    Dec 1, 2018
200 24.58 19th (F)
400 52.67 10th (F)
RMAC Outdoor Track & Field Championships    Apr 27-29, 2018
400H 59.71 8th (F)
400H 56.97 8th (P)
Mines Kit Mayer Invite    Apr 14, 2018
400H 56.20 6th (F)
CU Invitational 2018    Apr 6- 7, 2018
400H 57.63 13th (F)
Alex Francis Classic College Division    Mar 30, 2018
400H 1:00.86 8th (F)
4x400 3:48.30 10th (F)
Jerry Quiller Classic 2018    Mar 16-17, 2018
400H 58.74 6th (F)
RMAC Indoor Track & Field Championships    Feb 23, 2018
DMR 10:42.49 6th (F)
Western Alumni Open    Feb 17, 2018
400 53.92 8th (F)
Colorado Invitational 2018    Feb 1- 3, 2018
800 2:05.60 33rd (F)
Mines D-II Invite & Multi    Jan 26-27, 2018
800 2:03.88 9th (F)
Mines Twilight Classic    Jan 20, 2018
800 2:07.48 17th (F)
4x400 DNS
Mines Alumni Classic & Multi    Dec 7- 8, 2017
800 2:08.36 6th (F)
2017 RMAC Cross Country Championships    Oct 21, 2017
8k 29:38.7 102nd
Fort Hays State Open    Oct 7, 2017
8k 28:29.0 132nd
2017 Mountaineer/Cowboy Invite    Sep 16, 2017
8k 29:52.3 46th
UCCS Rust-Buster XC Jamboree    Sep 1, 2017
8k 30:22.8 45th
2017 NCCAA National Championships    May 11-13, 2017
400H 57.10 8th (F)
400H 57.48 5th (P)
2017 RMAC Outdoor Championships    May 7- 9, 2017
400H 57.97 7th (F)
Fort Hays State Open    Apr 28, 2017
400H 58.40 3rd (F)
MINES Nature's Bakery Invite    Apr 22, 2017
400H 56.96 3rd (F)
Colorado Invitational    Apr 7- 8, 2017
400H 1:01.55 14th (F)
2017 CSU-Pueblo Open    Apr 1- 2, 2017
400H 57.94 8th (F)
Jerry Quiller Classic    Mar 17-18, 2017
400H 59.52 8th (F)
RMAC Indoor Track & Field Championships    Feb 24-25, 2017
DMR 11:00.08 10th (F)
MINES Joe Davies Classic    Feb 17-18, 2017
DMR 11:19.34 4th (F)
Colorado Open    Feb 2- 4, 2017
400 54.89 25th (F)
MINES Twilight    Jan 20-21, 2017
800 2:14.22 18th (F)
Mines Alumni Classic & Multi    Dec 8- 9, 2016
4x400 3:42.36 6th (F)
2016 RMAC Conference XC Championships    Oct 22, 2016
4.97M 30:00.5 107th
Fort Hays State Tiger Open    Oct 8, 2016
8k 28:06.3 90th
7th Annual Roadrunner Invitational    Oct 1, 2016
8k 30:46.9 79th
2016 Mountaineer/Cowboy Invite    Sep 17, 2016
8k 31:53.8 75th
2016 Rust Buster    Sep 2, 2016
6k 22:32.0 40th
2016 RMAC Track & Field Championships    May 6- 8, 2016
400H 58.36 10th (P)
CSM Nature's Bakery Invite    Apr 23, 2016
400H 1:01.90 9th (F)
4x400 DNS
CU Invitational    Apr 8- 9, 2016
400H 59.42 11th (F)
CSU-Pueblo Pack Classic    Apr 1- 2, 2016
400H 1:00.58 8th (F)
4x400 3:33.87 12th (F)
RMAC Cross Country Championships    Oct 24, 2015
8k 30:22.3 113th
Colorado College Invitational    Sep 19, 2015
8k 31:46.0 114th
Eighth Annual Rust Buster    Sep 5, 2015
6k 25:07.0 28th
200 Meters (Outdoor)
Top↑
25.37 (-0.5)
Fum McGraw Mar 22-23, 2019
200 Meters (Indoor)
Top↑
2018 Western Colorado Open Dec 1, 2018
400 Meters (Outdoor)
Top↑
Jerry Quiller Classic 2019 Mar 15-16, 2019
400 Meters (Indoor)
Top↑
2019 Stinger Open Feb 15-16, 2019
Mines Alumni Classic & Multi Dec 6- 7, 2018
2018 Western Colorado Open Dec 1, 2018
Western Alumni Open Feb 17, 2018
Colorado Open Feb 2- 4, 2017
800 Meters (Indoor)
Top↑
Colorado Invitational 2018 Feb 1- 3, 2018
Mines D-II Invite & Multi Jan 26-27, 2018
Mines Twilight Classic Jan 20, 2018
Mines Alumni Classic & Multi Dec 7- 8, 2017
MINES Twilight Jan 20-21, 2017
400 Hurdles (Outdoor)
Top↑
RMAC Outdoor Track & Field Championships Apr 26-28, 2019
RMAC Outdoor Track & Field Championships Apr 26-28, 2019
Mines Kit Mayer Invite Apr 13, 2019
Colorado Invitational 2019 Apr 5- 6, 2019
Fum McGraw Mar 22-23, 2019
RMAC Outdoor Track & Field Championships Apr 27-29, 2018
RMAC Outdoor Track & Field Championships Apr 27-29, 2018
Mines Kit Mayer Invite Apr 14, 2018
CU Invitational 2018 Apr 6- 7, 2018
Alex Francis Classic College Division Mar 30, 2018
Jerry Quiller Classic 2018 Mar 16-17, 2018
2017 NCCAA National Championships May 11-13, 2017
2017 NCCAA National Championships May 11-13, 2017
2017 RMAC Outdoor Championships May 7- 9, 2017
Fort Hays State Open Apr 28, 2017
MINES Nature's Bakery Invite Apr 22, 2017
Colorado Invitational Apr 7- 8, 2017
2017 CSU-Pueblo Open Apr 1- 2, 2017
Jerry Quiller Classic Mar 17-18, 2017
2016 RMAC Track & Field Championships May 6- 8, 2016
CSM Nature's Bakery Invite Apr 23, 2016
CU Invitational Apr 8- 9, 2016
CSU-Pueblo Pack Classic Apr 1- 2, 2016
4 x 400 Relay (Outdoor)
Top↑
Jerry Quiller Classic 2019 Mar 15-16, 2019
Alex Francis Classic College Division Mar 30, 2018
DNS
CSM Nature's Bakery Invite Apr 23, 2016
CSU-Pueblo Pack Classic Apr 1- 2, 2016
4 x 400 Relay (Indoor)
Top↑
DNS
Mines Twilight Classic Jan 20, 2018
Mines Alumni Classic & Multi Dec 8- 9, 2016
Distance Medley Relay (Indoor)
Top↑
RMAC Indoor Track & Field Championships Feb 23, 2018
RMAC Indoor Track & Field Championships Feb 24-25, 2017
MINES Joe Davies Classic Feb 17-18, 2017
6k
Top↑
2016 Rust Buster Sep 2, 2016
Eighth Annual Rust Buster Sep 5, 2015
8k
Top↑
NCCAA Cross Country National Championships Nov 11, 2017
2017 RMAC Cross Country Championships Oct 21, 2017
Fort Hays State Open Oct 7, 2017
2017 Mountaineer/Cowboy Invite Sep 16, 2017
UCCS Rust-Buster XC Jamboree Sep 1, 2017
NCCAA Cross Country National Championships Nov 12, 2016
Fort Hays State Tiger Open Oct 8, 2016
7th Annual Roadrunner Invitational Oct 1, 2016
2016 Mountaineer/Cowboy Invite Sep 17, 2016
RMAC Cross Country Championships Oct 24, 2015
Colorado College Invitational Sep 19, 2015
10k
Top↑
NCAA Division II South Central Region Cross Country Championships Nov 5, 2016
NCAA Division II South Central Region Cross Country Championships Nov 7, 2015
4.97 Mile
Top↑
2016 RMAC Conference XC Championships Oct 22, 2016

2019 Outdoors

200 Meters
25.37 (-0.5)
Fum McGraw March 22-23, 2019
400 Meters
Jerry Quiller Classic 2019 March 15-16, 2019
400 Hurdles
RMAC Outdoor Track & Field Championships April 26-28, 2019
RMAC Outdoor Track & Field Championships April 26-28, 2019
Mines Kit Mayer Invite April 13, 2019
Colorado Invitational 2019 April 5- 6, 2019
Fum McGraw March 22-23, 2019
4 x 400 Relay
Jerry Quiller Classic 2019 March 15-16, 2019

2019 Indoors

400 Meters
2019 Stinger Open February 15-16, 2019

2018 Indoors

200 Meters
2018 Western Colorado Open December 1, 2018
400 Meters
Mines Alumni Classic & Multi December 6- 7, 2018
2018 Western Colorado Open December 1, 2018
Western Alumni Open February 17, 2018
800 Meters
Colorado Invitational 2018 February 1- 3, 2018
Mines D-II Invite & Multi January 26-27, 2018
Mines Twilight Classic January 20, 2018
4 x 400 Relay
DNS
Mines Twilight Classic January 20, 2018
Distance Medley Relay
RMAC Indoor Track & Field Championships February 23, 2018

2018 Outdoors

2017 Indoors

400 Meters
Colorado Open February 2- 4, 2017
800 Meters
Mines Alumni Classic & Multi December 7- 8, 2017
MINES Twilight January 20-21, 2017
Distance Medley Relay
RMAC Indoor Track & Field Championships February 24-25, 2017
MINES Joe Davies Classic February 17-18, 2017

2017 XC

2017 Outdoors

2016 Indoors

4 x 400 Relay
Mines Alumni Classic & Multi December 8- 9, 2016

2016 XC

2016 Outdoors

400 Hurdles
2016 RMAC Track & Field Championships May 6- 8, 2016
CSM Nature's Bakery Invite April 23, 2016
CU Invitational April 8- 9, 2016
CSU-Pueblo Pack Classic April 1- 2, 2016
4 x 400 Relay
DNS
CSM Nature's Bakery Invite April 23, 2016
CSU-Pueblo Pack Classic April 1- 2, 2016

2015 XC

200 Meters (Outdoors)
2019  
25.37 (-0.5)
(Mar 22-23, 2019)
400 Meters (Outdoors)
2019  
(Mar 15-16, 2019)
400 Hurdles (Outdoors)
2019  
2018  
(Apr 14, 2018)
2017  
(Apr 22, 2017)
2016  
200 Meters (Indoors)
2018  
(Dec 1, 2018)
400 Meters (Indoors)
2019  
(Feb 15-16, 2019)
2018  
(Dec 1, 2018)
2017  
(Feb 2- 4, 2017)
800 Meters (Indoors)
2018  
(Jan 26-27, 2018)
2017  
(Dec 7- 8, 2017)
6k (XC)
2016  
Sep 2, 2016
2015  
Sep 5, 2015
8k (XC)
2017  
2016  
2015  
10k (XC)
2016  
2015  
4.97 Mile (XC)
2016