Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
GERARD D'AMBROSIO (SR-4)
AMERICAN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
5K (XC)
16:02.5
6K (XC)
20:00.1
8K (XC)
26:06.7
10K (XC)
34:14.6
5K (XC)
16:02.5
6K (XC)
20:00.1
8K (XC)
26:06.7
10K (XC)
34:14.6
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Patriot League Cross Country Championships
Nov 2, 2019
8k
29:18.7
95th
George Mason Cross Country Invitational
Sep 13, 2019
8k
27:16.3
40th
Mount St. Mary's 5K Duals
Aug 30, 2019
5k
16:25.3
34th
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 9, 2018
10k
34:14.6
131st
Patriot League Cross Country Championships
Oct 27, 2018
8k
27:18.0
37th
Princeton Cross Country Invitational
Oct 12, 2018
8k
26:24.0
152nd
Paul Short Gold
Sep 29, 2018
8k
27:37.5
340th
Spiked Shoe
Sep 7, 2018
8.4k
27:44.5
55th
Bison Open
Aug 31, 2018
6k
20:00.1
52nd
Patriot League Cross Country Championships
Oct 28, 2017
8k
26:48.8
66th
Princeton XC Invitational
Oct 14, 2017
8k
26:06.7
150th
Paul Short Gold
Sep 29, 2017
8k
27:03.3
349th
2017 Navy XC Invitational
Sep 9, 2017
8k
26:46.4
24th
American v. UMBC
Sep 1, 2017
5k
16:02.5
22nd
American v. Franklin Pierce
Sep 1, 2017
5k
16:02.5
22nd
American v. Navy
Sep 1, 2017
5k
16:02.5
22nd
American v. Maryland
Sep 1, 2017
5k
16:02.5
22nd
American v. George Washington
Sep 1, 2017
5k
16:02.5
22nd
Mount St. Mary's 5k Duals
Sep 1, 2017
5k
16:02.5
22nd
2016 Patriot League Cross Country Championships
Oct 29, 2016
8k
28:37.5
86th
Panorama Farms Invitational
Sep 23, 2016
8k
27:28.6
92nd
Maryland v. American
Sep 2, 2016
5k
16:09.4
18th
Navy v. American
Sep 2, 2016
5k
16:09.4
18th
American v. George Washington
Sep 2, 2016
5k
16:09.4
18th
American v. Franklin Pierce
Sep 2, 2016
5k
16:09.4
18th
American v. UMBC
Sep 2, 2016
5k
16:09.4
18th
Mount v. UMBC
Sep 2, 2016
5k
16:09.4
18th
Mount v. American
Sep 2, 2016
5k
16:09.4
18th
QUICK LINKS:
5k
6k
8k
8.4k
10k
Choose an Event
5k
6k
8k
8.4k
10k
5k
Top↑
16:25.3
Mount St. Mary's 5K Duals
Aug 30, 2019
16:02.5
American v. UMBC
Sep 1, 2017
16:02.5
American v. Franklin Pierce
Sep 1, 2017
16:02.5
American v. Navy
Sep 1, 2017
16:02.5
American v. Maryland
Sep 1, 2017
16:02.5
American v. George Washington
Sep 1, 2017
16:02.5
Mount St. Mary's 5k Duals
Sep 1, 2017
16:09.4
Maryland v. American
Sep 2, 2016
16:09.4
Navy v. American
Sep 2, 2016
16:09.4
American v. George Washington
Sep 2, 2016
16:09.4
American v. Franklin Pierce
Sep 2, 2016
16:09.4
American v. UMBC
Sep 2, 2016
16:09.4
Mount v. UMBC
Sep 2, 2016
16:09.4
Mount v. American
Sep 2, 2016
6k
Top↑
20:00.1
Bison Open
Aug 31, 2018
8k
Top↑
29:18.7
Patriot League Cross Country Championships
Nov 2, 2019
27:16.3
George Mason Cross Country Invitational
Sep 13, 2019
27:18.0
Patriot League Cross Country Championships
Oct 27, 2018
26:24.0
Princeton Cross Country Invitational
Oct 12, 2018
27:37.5
Paul Short Gold
Sep 29, 2018
26:48.8
Patriot League Cross Country Championships
Oct 28, 2017
26:06.7
Princeton XC Invitational
Oct 14, 2017
27:03.3
Paul Short Gold
Sep 29, 2017
26:46.4
2017 Navy XC Invitational
Sep 9, 2017
28:37.5
2016 Patriot League Cross Country Championships
Oct 29, 2016
27:28.6
Panorama Farms Invitational
Sep 23, 2016
8.4k
Top↑
27:44.5
Spiked Shoe
Sep 7, 2018
10k
Top↑
34:14.6
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 9, 2018
2019 XC
5k
16:25.3
Mount St. Mary's 5K Duals
August 30, 2019
8k
29:18.7
Patriot League Cross Country Championships
November 2, 2019
27:16.3
George Mason Cross Country Invitational
September 13, 2019
2018 XC
6k
20:00.1
Bison Open
August 31, 2018
8k
27:18.0
Patriot League Cross Country Championships
October 27, 2018
26:24.0
Princeton Cross Country Invitational
October 12, 2018
27:37.5
Paul Short Gold
September 29, 2018
8.4k
27:44.5
Spiked Shoe
September 7, 2018
10k
34:14.6
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 9, 2018
2017 XC
5k
16:02.5
American v. UMBC
September 1, 2017
16:02.5
American v. Franklin Pierce
September 1, 2017
16:02.5
American v. Navy
September 1, 2017
16:02.5
American v. Maryland
September 1, 2017
16:02.5
American v. George Washington
September 1, 2017
16:02.5
Mount St. Mary's 5k Duals
September 1, 2017
8k
26:48.8
Patriot League Cross Country Championships
October 28, 2017
26:06.7
Princeton XC Invitational
October 14, 2017
27:03.3
Paul Short Gold
September 29, 2017
26:46.4
2017 Navy XC Invitational
September 9, 2017
2016 XC
5k
16:09.4
Maryland v. American
September 2, 2016
16:09.4
Navy v. American
September 2, 2016
16:09.4
American v. George Washington
September 2, 2016
16:09.4
American v. Franklin Pierce
September 2, 2016
16:09.4
American v. UMBC
September 2, 2016
16:09.4
Mount v. UMBC
September 2, 2016
16:09.4
Mount v. American
September 2, 2016
8k
28:37.5
2016 Patriot League Cross Country Championships
October 29, 2016
27:28.6
Panorama Farms Invitational
September 23, 2016
5k (XC)
2019
16:25.3
Mount St. Mary's 5K Duals
Aug 30, 2019
2017
16:02.5
American v. UMBC
Sep 1, 2017
2016
16:09.4
Maryland v. American
Sep 2, 2016
6k (XC)
2018
20:00.1
Bison Open
Aug 31, 2018
8k (XC)
2019
27:16.3
George Mason Cross Country Invitational
Sep 13, 2019
2018
26:24.0
Princeton Cross Country Invitational
Oct 12, 2018
2017
26:06.7
Princeton XC Invitational
Oct 14, 2017
2016
27:28.6
Panorama Farms Invitational
Sep 23, 2016
8.4k (XC)
2018
27:44.5
Spiked Shoe
Sep 7, 2018
10k (XC)
2018
34:14.6
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 9, 2018