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ANNASOPHIA GOWER (JR-3)
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1000
3:12.25
1500
4:52.59
MILE
5:16.09
3000
10:10.61
5000
17:41.54
3000S
11:19.12
5K (XC)
18:42.1
6K (XC)
21:11.8
5K (XC)
18:42.1
6K (XC)
21:11.8
MILE
5:16.09
3000
10:10.61
1000
3:12.25
5000
18:22.18
5000
17:41.54
1500
4:52.59
3000S
11:19.12
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
All-Ohio Outdoor Championships 2026
Apr 10-11, 2026
1500
4:56.22
12th (F)
3000S
11:44.41
2nd (F)
Manchester University Invite
Apr 4, 2026
1500
4:58.47
10th (F)
4x400
4:30.15
5th (F)
WashU Distance Carnival '26
Mar 26-27, 2026
5000
18:37.46
128th (F)
3000S
11:47.88
43rd (F)
OAC-indoor
Feb 27-28, 2026
1000
3:12.25
9th (F)
Mile
5:20.32
7th (F)
DMR
12:45.86
3rd (F)
GVSU Big Meet-Friday
Feb 13, 2026
5000
18:22.18
20th (F)
Fairgrounds Invitational
Feb 6- 7, 2026
Mile
5:20.83
24th (F)
Joe Banks Invitational- 2026
Jan 30, 2026
3000
DNF
DMR
13:02.52
1st (F)
2026 Hillsdale College Wide Track Classic
Jan 23, 2026
3000
10:50.09
3rd (F)
2nd Annual Rob & Patty Lydic Invitational
Jan 16, 2026
Mile
5:28.67
4th (F)
NCAA Division III Great Lakes Region Cross Country Championships
Nov 15, 2025
6k
23:23.2
51st
Ohio Athletic Conference XC Championships
Nov 1, 2025
6k
22:40.1
5th
South Region Showdown
Oct 18, 2025
6k
22:56.3
19th
OWU Invitational
Oct 3, 2025
6k
22:53.9
5th
Otterbein XC Invite
Sep 13, 2025
6k
22:44.9
3rd
2025 Beaver Dam Invitational
Aug 29, 2025
5k
18:42.1
2nd
OAC Outdoor Track and Field Championships
May 1- 2, 2025
1500
4:53.07
11th (F)
3000S
11:19.12
3rd (F)
5th Annual Mike Becraft Invitational
Apr 18-19, 2025
1500
4:52.59
2nd (F)
4x400
4:36.98
5th (F)
Duke Invitational
Apr 10-12, 2025
5000
18:13.52
66th (F)
Manchester Unversity Invite
Apr 5, 2025
3000S
11:43.46
1st (F)
WashU Distance Carnival '25
Mar 27-28, 2025
5000
18:12.51
84th (F)
OAC Indoor Track & Field Championships
Feb 28-Mar 1, 2025
Mile
5:19.34
9th (F)
3000
10:40.79
8th (F)
DMR
12:41.60
3rd (F)
GVSU Big Meet- Friday
Feb 14, 2025
3000
10:13.64
37th (F)
Ashland Jud Logan Light Giver
Feb 7- 8, 2025
DMR
12:50.86
8th (F)
Joe Banks- 2025
Jan 31, 2025
Mile
5:22.51
2nd (F)
Muskie Meet #2
Jan 25, 2025
Mile
5:16.87
3rd (F)
Rob & Patty Lydic Invitational
Jan 17, 2025
3000
10:31.88
1st (F)
NCAA Division III Great Lakes Region Cross Country Championships
Nov 16, 2024
6k
22:54.7
32nd
OAC XC Championships
Nov 2, 2024
6k
22:01.4
4th
SUNY Geneseo Mike Woods Invitational
Oct 19, 2024
6k
22:25.8
19th
D3 Pre-Nationals
Oct 4, 2024
6k
23:13.4
94th
All Ohio Intercollegiate XC Classic
Sep 20, 2024
6k
23:39.0
21st
OAC Outdoor Track & Field Championships
May 2- 3, 2024
5000
18:19.27
8th (F)
3000S
11:49.95
1st (F)
4th Annual Mike Becraft Invitational
Apr 19-20, 2024
1500
4:54.57
3rd (F)
Bison Outdoor Classic
Apr 12-14, 2024
5000
17:41.54
44th (F)
Manchester University Track & Field Invitational
Apr 6, 2024
1500
4:55.56
3rd (F)
Wash U Distance Carnival
Mar 29, 2024
5000
17:52.80
50th (F)
OAC Indoor Track & Field Championship
Feb 23-24, 2024
Mile
5:18.39
7th (F)
3000
10:41.23
7th (F)
DMR
12:38.12
3rd (F)
GVSU Big Meet- (Friday)
Feb 9, 2024
3000
10:10.61
8th (F)
Joe Banks Invitational- 2024
Feb 2, 2024
Mile
5:16.99
1st (F)
Muskie Meet #3
Jan 27, 2024
Mile
5:16.09
4th (F)
Larry Cole Invitational- 2024
Jan 19, 2024
3000
10:35.41
1st (F)
NCAA Division III Cross Country Championships
Nov 18, 2023
6k
22:40.0
116th
NCAA Division III Great Lakes Region Cross Country Championships
Nov 11, 2023
6k
21:11.8
10th
Ohio Athletic Conference XC Championships
Oct 28, 2023
6k
22:13.4
3rd
SUNY Geneseo Mike Woods Invitational
Oct 14, 2023
6k
22:12.5
32nd
OWU Invitational
Sep 29, 2023
6k
22:52.2
6th
All Ohio Intercollegiate XC Challenge
Sep 15, 2023
6k
22:51.0
22nd
NCAC Preview Meet
Sep 9, 2023
6k
26:02.2
4th
NCAC Preview Meet
Sep 9, 2023
6k
26:02.2
4th
2023 Beaver Dam Invite
Sep 1, 2023
5k
19:07.0
5th
NCAA Division III Cross Country--Great Lakes Region
Nov 11, 2006
6k
22:54.7
32nd
QUICK LINKS:
1000
1500
Mile
3000
5000
3000S
5k
6k
Choose an Event
1000
1500
Mile
3000
5000
3000S
4x400
DMR
5k
6k
1000 Meters (Indoor)
Top↑
3:12.25
OAC-indoor
Feb 27-28, 2026
1500 Meters (Outdoor)
Top↑
4:56.22
All-Ohio Outdoor Championships 2026
Apr 10-11, 2026
4:58.47
Manchester University Invite
Apr 4, 2026
4:53.07
OAC Outdoor Track and Field Championships
May 1- 2, 2025
4:52.59
5th Annual Mike Becraft Invitational
Apr 18-19, 2025
4:54.57
4th Annual Mike Becraft Invitational
Apr 19-20, 2024
4:55.56
Manchester University Track & Field Invitational
Apr 6, 2024
Mile (Indoor)
Top↑
5:20.32
OAC-indoor
Feb 27-28, 2026
5:20.83
Fairgrounds Invitational
Feb 6- 7, 2026
5:28.67
2nd Annual Rob & Patty Lydic Invitational
Jan 16, 2026
5:19.34
OAC Indoor Track & Field Championships
Feb 28-Mar 1, 2025
5:22.51
Joe Banks- 2025
Jan 31, 2025
5:16.87
Muskie Meet #2
Jan 25, 2025
5:18.39
OAC Indoor Track & Field Championship
Feb 23-24, 2024
5:16.99
Joe Banks Invitational- 2024
Feb 2, 2024
5:16.09
Muskie Meet #3
Jan 27, 2024
3000 Meters (Indoor)
Top↑
DNF
Joe Banks Invitational- 2026
Jan 30, 2026
10:50.09
2026 Hillsdale College Wide Track Classic
Jan 23, 2026
10:40.79
OAC Indoor Track & Field Championships
Feb 28-Mar 1, 2025
10:13.64
GVSU Big Meet- Friday
Feb 14, 2025
10:31.88
Rob & Patty Lydic Invitational
Jan 17, 2025
10:41.23
OAC Indoor Track & Field Championship
Feb 23-24, 2024
10:10.61
GVSU Big Meet- (Friday)
Feb 9, 2024
10:35.41
Larry Cole Invitational- 2024
Jan 19, 2024
5000 Meters (Outdoor)
Top↑
18:37.46
WashU Distance Carnival '26
Mar 26-27, 2026
18:13.52
Duke Invitational
Apr 10-12, 2025
18:12.51
WashU Distance Carnival '25
Mar 27-28, 2025
18:19.27
OAC Outdoor Track & Field Championships
May 2- 3, 2024
17:41.54
Bison Outdoor Classic
Apr 12-14, 2024
17:52.80
Wash U Distance Carnival
Mar 29, 2024
5000 Meters (Indoor)
Top↑
18:22.18
GVSU Big Meet-Friday
Feb 13, 2026
3000 Steeplechase (Outdoor)
Top↑
11:44.41
All-Ohio Outdoor Championships 2026
Apr 10-11, 2026
11:47.88
WashU Distance Carnival '26
Mar 26-27, 2026
11:19.12
OAC Outdoor Track and Field Championships
May 1- 2, 2025
11:43.46
Manchester Unversity Invite
Apr 5, 2025
11:49.95
OAC Outdoor Track & Field Championships
May 2- 3, 2024
4 x 400 Relay (Outdoor)
Top↑
4:30.15
Manchester University Invite
Apr 4, 2026
4:36.98
5th Annual Mike Becraft Invitational
Apr 18-19, 2025
Distance Medley Relay (Indoor)
Top↑
12:45.86
OAC-indoor
Feb 27-28, 2026
13:02.52
Joe Banks Invitational- 2026
Jan 30, 2026
12:41.60
OAC Indoor Track & Field Championships
Feb 28-Mar 1, 2025
12:50.86
Ashland Jud Logan Light Giver
Feb 7- 8, 2025
12:38.12
OAC Indoor Track & Field Championship
Feb 23-24, 2024
5k
Top↑
18:42.1
2025 Beaver Dam Invitational
Aug 29, 2025
19:07.0
2023 Beaver Dam Invite
Sep 1, 2023
6k
Top↑
23:23.2
NCAA Division III Great Lakes Region Cross Country Championships
Nov 15, 2025
22:40.1
Ohio Athletic Conference XC Championships
Nov 1, 2025
22:56.3
South Region Showdown
Oct 18, 2025
22:53.9
OWU Invitational
Oct 3, 2025
22:44.9
Otterbein XC Invite
Sep 13, 2025
22:54.7
NCAA Division III Great Lakes Region Cross Country Championships
Nov 16, 2024
22:01.4
OAC XC Championships
Nov 2, 2024
22:25.8
SUNY Geneseo Mike Woods Invitational
Oct 19, 2024
23:13.4
D3 Pre-Nationals
Oct 4, 2024
23:39.0
All Ohio Intercollegiate XC Classic
Sep 20, 2024
22:40.0
NCAA Division III Cross Country Championships
Nov 18, 2023
21:11.8
NCAA Division III Great Lakes Region Cross Country Championships
Nov 11, 2023
22:13.4
Ohio Athletic Conference XC Championships
Oct 28, 2023
22:12.5
SUNY Geneseo Mike Woods Invitational
Oct 14, 2023
22:52.2
OWU Invitational
Sep 29, 2023
22:51.0
All Ohio Intercollegiate XC Challenge
Sep 15, 2023
26:02.2
NCAC Preview Meet
Sep 9, 2023
26:02.2
NCAC Preview Meet
Sep 9, 2023
22:54.7
NCAA Division III Cross Country--Great Lakes Region
Nov 11, 2006
2026 Outdoors
1500 Meters
4:56.22
All-Ohio Outdoor Championships 2026
April 10-11, 2026
4:58.47
Manchester University Invite
April 4, 2026
5000 Meters
18:37.46
WashU Distance Carnival '26
March 26-27, 2026
3000 Steeplechase
11:44.41
All-Ohio Outdoor Championships 2026
April 10-11, 2026
11:47.88
WashU Distance Carnival '26
March 26-27, 2026
4 x 400 Relay
4:30.15
Manchester University Invite
April 4, 2026
2026 Indoors
1000 Meters
3:12.25
OAC-indoor
February 27-28, 2026
Mile
5:20.32
OAC-indoor
February 27-28, 2026
5:20.83
Fairgrounds Invitational
February 6- 7, 2026
5:28.67
2nd Annual Rob & Patty Lydic Invitational
January 16, 2026
3000 Meters
DNF
Joe Banks Invitational- 2026
January 30, 2026
10:50.09
2026 Hillsdale College Wide Track Classic
January 23, 2026
5000 Meters
18:22.18
GVSU Big Meet-Friday
February 13, 2026
Distance Medley Relay
12:45.86
OAC-indoor
February 27-28, 2026
13:02.52
Joe Banks Invitational- 2026
January 30, 2026
2025 XC
5k
18:42.1
2025 Beaver Dam Invitational
August 29, 2025
6k
23:23.2
NCAA Division III Great Lakes Region Cross Country Championships
November 15, 2025
22:40.1
Ohio Athletic Conference XC Championships
November 1, 2025
22:56.3
South Region Showdown
October 18, 2025
22:53.9
OWU Invitational
October 3, 2025
22:44.9
Otterbein XC Invite
September 13, 2025
2025 Outdoors
1500 Meters
4:53.07
OAC Outdoor Track and Field Championships
May 1- 2, 2025
4:52.59
5th Annual Mike Becraft Invitational
April 18-19, 2025
5000 Meters
18:13.52
Duke Invitational
April 10-12, 2025
18:12.51
WashU Distance Carnival '25
March 27-28, 2025
3000 Steeplechase
11:19.12
OAC Outdoor Track and Field Championships
May 1- 2, 2025
11:43.46
Manchester Unversity Invite
April 5, 2025
4 x 400 Relay
4:36.98
5th Annual Mike Becraft Invitational
April 18-19, 2025
2025 Indoors
Mile
5:19.34
OAC Indoor Track & Field Championships
February 28-March 1, 2025
5:22.51
Joe Banks- 2025
January 31, 2025
5:16.87
Muskie Meet #2
January 25, 2025
3000 Meters
10:40.79
OAC Indoor Track & Field Championships
February 28-March 1, 2025
10:13.64
GVSU Big Meet- Friday
February 14, 2025
10:31.88
Rob & Patty Lydic Invitational
January 17, 2025
Distance Medley Relay
12:41.60
OAC Indoor Track & Field Championships
February 28-March 1, 2025
12:50.86
Ashland Jud Logan Light Giver
February 7- 8, 2025
2024 XC
6k
22:54.7
NCAA Division III Great Lakes Region Cross Country Championships
November 16, 2024
22:01.4
OAC XC Championships
November 2, 2024
22:25.8
SUNY Geneseo Mike Woods Invitational
October 19, 2024
23:13.4
D3 Pre-Nationals
October 4, 2024
23:39.0
All Ohio Intercollegiate XC Classic
September 20, 2024
2024 Outdoors
1500 Meters
4:54.57
4th Annual Mike Becraft Invitational
April 19-20, 2024
4:55.56
Manchester University Track & Field Invitational
April 6, 2024
5000 Meters
18:19.27
OAC Outdoor Track & Field Championships
May 2- 3, 2024
17:41.54
Bison Outdoor Classic
April 12-14, 2024
17:52.80
Wash U Distance Carnival
March 29, 2024
3000 Steeplechase
11:49.95
OAC Outdoor Track & Field Championships
May 2- 3, 2024
2024 Indoors
Mile
5:18.39
OAC Indoor Track & Field Championship
February 23-24, 2024
5:16.99
Joe Banks Invitational- 2024
February 2, 2024
5:16.09
Muskie Meet #3
January 27, 2024
3000 Meters
10:41.23
OAC Indoor Track & Field Championship
February 23-24, 2024
10:10.61
GVSU Big Meet- (Friday)
February 9, 2024
10:35.41
Larry Cole Invitational- 2024
January 19, 2024
Distance Medley Relay
12:38.12
OAC Indoor Track & Field Championship
February 23-24, 2024
2023 XC
5k
19:07.0
2023 Beaver Dam Invite
September 1, 2023
6k
22:40.0
NCAA Division III Cross Country Championships
November 18, 2023
21:11.8
NCAA Division III Great Lakes Region Cross Country Championships
November 11, 2023
22:13.4
Ohio Athletic Conference XC Championships
October 28, 2023
22:12.5
SUNY Geneseo Mike Woods Invitational
October 14, 2023
22:52.2
OWU Invitational
September 29, 2023
22:51.0
All Ohio Intercollegiate XC Challenge
September 15, 2023
26:02.2
NCAC Preview Meet
September 9, 2023
26:02.2
NCAC Preview Meet
September 9, 2023
2006 XC
6k
22:54.7
NCAA Division III Cross Country--Great Lakes Region
November 11, 2006
1500 Meters (Outdoors)
2026
4:56.22
All-Ohio Outdoor Championships 2026
(Apr 10-11, 2026)
2025
4:52.59
5th Annual Mike Becraft Invitational
(Apr 18-19, 2025)
2024
4:54.57
4th Annual Mike Becraft Invitational
(Apr 19-20, 2024)
5000 Meters (Outdoors)
2026
18:37.46
WashU Distance Carnival '26
(Mar 26-27, 2026)
2025
18:12.51
WashU Distance Carnival '25
(Mar 27-28, 2025)
2024
17:41.54
Bison Outdoor Classic
(Apr 12-14, 2024)
3000 Steeplechase (Outdoors)
2026
11:44.41
All-Ohio Outdoor Championships 2026
(Apr 10-11, 2026)
2025
11:19.12
OAC Outdoor Track and Field Championships
(May 1- 2, 2025)
2024
11:49.95
OAC Outdoor Track & Field Championships
(May 2- 3, 2024)
1000 Meters (Indoors)
2026
3:12.25
OAC-indoor
(Feb 27-28, 2026)
Mile (Indoors)
2026
5:20.32
OAC-indoor
(Feb 27-28, 2026)
2025
5:16.87
Muskie Meet #2
(Jan 25, 2025)
2024
5:16.09
Muskie Meet #3
(Jan 27, 2024)
3000 Meters (Indoors)
2026
10:50.09
2026 Hillsdale College Wide Track Classic
(Jan 23, 2026)
2025
10:13.64
GVSU Big Meet- Friday
(Feb 14, 2025)
2024
10:10.61
GVSU Big Meet- (Friday)
(Feb 9, 2024)
5000 Meters (Indoors)
2026
18:22.18
GVSU Big Meet-Friday
(Feb 13, 2026)
5k (XC)
2025
18:42.1
2025 Beaver Dam Invitational
Aug 29, 2025
2023
19:07.0
2023 Beaver Dam Invite
Sep 1, 2023
6k (XC)
2025
22:40.1
Ohio Athletic Conference XC Championships
Nov 1, 2025
2024
22:01.4
OAC XC Championships
Nov 2, 2024
2023
21:11.8
NCAA Division III Great Lakes Region Cross Country Championships
Nov 11, 2023
2006
22:54.7
NCAA Division III Cross Country--Great Lakes Region
Nov 11, 2006
