ALEX KYROS (SR-4)

RAMAPO

College Bests

400 500
800 1000
1500 MILE
400H 5K (XC)
6K (XC)  

NJAC Cross Country Championships    Nov 2, 2019
6k 23:36.3 7th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 23:32.4 53rd
NJAIAW/Osprey Open    Sep 21, 2019
6k 25:13.1 14th
DII/DIII Challenge    Sep 14, 2019
6k 25:29.6 59th
Greyhound Invite    Apr 19-20, 2019
4x400 4:16.69 5th (F)
Coach Pollard Invite    Apr 12-13, 2019
1500 4:57.12 11th (F)
Towson Invitational 2019    Apr 6, 2019
800 2:26.64 23rd (F)
4x400 4:17.85 16th (F)
24th Annual Monmouth Season Opener    Mar 29-30, 2019
1500 4:56.48 10th (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2019
Mile 5:15.37 10th (F)
Armory Last Chance    Feb 22, 2019
800 2:25.54 8th (F)
NJAC Indoor Track & Field Championships    Feb 18, 2019
Mile 5:15.24 5th (F)
4x400 4:16.11 5th (F)
Boston University David Hemery Valentine Invitational    Feb 8- 9, 2019
800 2:22.90 113th (F)
DMR 12:50.44 29th (F)
NYC DIII Invitational    Feb 1, 2019
800 2:23.02 11th (F)
4x400 4:15.49 8th (F)
Moravian College Indoor Meet    Jan 26, 2019
Mile 5:28.42 4th (F)
NYC Gotham Cup    Jan 18, 2019
1000 3:10.27 12th (F)
4x400 4:18.12 13th (F)
Ramapo College Season Opener    Jan 11, 2019
Mile 5:28.55 5th (F)
2018 TCNJ Indoor Open    Dec 1, 2018
1000 3:07.99 7th (F)
Paul Short White    Sep 29, 2018
6k 23:51.5 20th
NJAIAW/Osprey Open    Sep 22, 2018
6k 25:13.1 14th
Bill Fritz Invitational    Sep 15, 2018
6k 24:18.5 23rd
Ramapo College XC Season Opener    Aug 31, 2018
5k 20:40.0 7th
Coach Pollard Invitational    Apr 13-14, 2018
800 2:55.38 52nd (F)
Ramapo College Track & Field Invitational    Mar 30-31, 2018
800 2:38.83 13th (F)
4x400 4:16.55 4th (F)
4x800 10:44.52 6th (F)
NJAC Indoor Track & Field Championships    Feb 19, 2018
4x400 4:11.50 4th (F)
DMR 13:23.45 2nd (F)
Ithaca College Bomber Invitational    Feb 3- 4, 2018
500 1:27.15 14th (F)
NJAC Cross Country Championships    Oct 28, 2017
6k 23:44.4 9th
NJAIAW/Osprey Open XC    Sep 23, 2017
6k 24:39.8 7th
Bill Fritz Invitational    Sep 16, 2017
6k 24:18.5 23rd
Ron Stonitsch Vassar Invitational    Sep 9, 2017
5k 20:22.6 30th
Swarthmore Final Qualifier    May 15, 2017
800 2:22.27 30th (F)
NJAC Outdoor Track & Field Championships    May 6- 7, 2017
800 2:26.27 6th (F)
4x400 4:13.03 4th (F)
2017 Lions Invitational    Apr 28-29, 2017
800 2:26.12 24th (F)
12th Annual All-American Invitational/Open Meet    Apr 22, 2017
400H 1:16.31 15th (F)
4x400 4:16.09 6th (F)
2017 Greyhound Invitational    Apr 14-15, 2017
400H 1:12.98 22nd (F)
4x400 4:16.09 4th (F)
2017 TCNJ Invitational    Apr 8, 2017
400H 1:15.47 16th (F)
4x400 4:16.94 9th (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2017
400H 1:15.71 15th (F)
Ithaca College Bomber Invitational    Feb 4- 5, 2017
500 1:27.88 22nd (F)
NYC Gotham Cup    Jan 20, 2017
400 1:06.30 76th (F)
Ramapo College Season Opener    Jan 13, 2017
1000 3:31.01 17th (F)
4x400 4:23.42 15th (F)
NJAC Cross Country Championships    Oct 29, 2016
6k 25:18.5 33rd
Ramapo College XC Season Opener    Sep 2, 2016
5k 22:20.6 14th
400 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 20, 2017
500 Meters (Indoor)
Top↑
Ithaca College Bomber Invitational Feb 3- 4, 2018
Ithaca College Bomber Invitational Feb 4- 5, 2017
800 Meters (Outdoor)
Top↑
Towson Invitational 2019 Apr 6, 2019
Coach Pollard Invitational Apr 13-14, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
Swarthmore Final Qualifier May 15, 2017
NJAC Outdoor Track & Field Championships May 6- 7, 2017
2017 Lions Invitational Apr 28-29, 2017
800 Meters (Indoor)
Top↑
Armory Last Chance Feb 22, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
NYC DIII Invitational Feb 1, 2019
1000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 18, 2019
2018 TCNJ Indoor Open Dec 1, 2018
Ramapo College Season Opener Jan 13, 2017
1500 Meters (Outdoor)
Top↑
Coach Pollard Invite Apr 12-13, 2019
24th Annual Monmouth Season Opener Mar 29-30, 2019
Mile (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2019
NJAC Indoor Track & Field Championships Feb 18, 2019
Moravian College Indoor Meet Jan 26, 2019
Ramapo College Season Opener Jan 11, 2019
400 Hurdles (Outdoor)
Top↑
12th Annual All-American Invitational/Open Meet Apr 22, 2017
2017 Greyhound Invitational Apr 14-15, 2017
2017 TCNJ Invitational Apr 8, 2017
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2017
4 x 400 Relay (Outdoor)
Top↑
Greyhound Invite Apr 19-20, 2019
Towson Invitational 2019 Apr 6, 2019
Ramapo College Track & Field Invitational Mar 30-31, 2018
NJAC Outdoor Track & Field Championships May 6- 7, 2017
12th Annual All-American Invitational/Open Meet Apr 22, 2017
2017 Greyhound Invitational Apr 14-15, 2017
2017 TCNJ Invitational Apr 8, 2017
4 x 400 Relay (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 18, 2019
NYC DIII Invitational Feb 1, 2019
NYC Gotham Cup Jan 18, 2019
NJAC Indoor Track & Field Championships Feb 19, 2018
Ramapo College Season Opener Jan 13, 2017
4 x 800 Relay (Outdoor)
Top↑
Ramapo College Track & Field Invitational Mar 30-31, 2018
4 x 800 Relay (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
Distance Medley Relay (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
NJAC Indoor Track & Field Championships Feb 19, 2018
5k
Top↑
Ramapo College XC Season Opener Aug 31, 2018
Ron Stonitsch Vassar Invitational Sep 9, 2017
Ramapo College Cross Country Season Opener Sep 1, 2017
Ramapo College XC Season Opener Sep 2, 2016
6k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
NJAC Cross Country Championships Nov 2, 2019
DNF
Connecticut College XC Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
NJAIAW/Osprey Open Sep 21, 2019
DII/DIII Challenge Sep 14, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
New Jersey Athletic Conference Cross Country Championships Oct 27, 2018
Connecticut College Cross Country Invitational Oct 13, 2018
Paul Short White Sep 29, 2018
NJAIAW/Osprey Open Sep 22, 2018
Bill Fritz Invitational Sep 15, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
NJAC Cross Country Championships Oct 28, 2017
Connecticut College Cross Country Invitational Oct 14, 2017
Highlander Invitational: NCAA Atlantic Regional Preview Oct 7, 2017
NJAIAW/Osprey Open XC Sep 23, 2017
Bill Fritz Invitational Sep 16, 2017
NJAC Cross Country Championships Oct 29, 2016

2019 XC

2019 Outdoors

800 Meters
Towson Invitational 2019 April 6, 2019
1500 Meters
Coach Pollard Invite April 12-13, 2019
24th Annual Monmouth Season Opener March 29-30, 2019
4 x 400 Relay
Greyhound Invite April 19-20, 2019
Towson Invitational 2019 April 6, 2019

2019 Indoors

2018 Indoors

500 Meters
Ithaca College Bomber Invitational February 3- 4, 2018
1000 Meters
2018 TCNJ Indoor Open December 1, 2018
4 x 400 Relay
NJAC Indoor Track & Field Championships February 19, 2018
Distance Medley Relay
NJAC Indoor Track & Field Championships February 19, 2018

2018 XC

2018 Outdoors

2017 XC

2017 Outdoors

2017 Indoors

400 Meters
NYC Gotham Cup January 20, 2017
500 Meters
Ithaca College Bomber Invitational February 4- 5, 2017
1000 Meters
Ramapo College Season Opener January 13, 2017
4 x 400 Relay
Ramapo College Season Opener January 13, 2017
4 x 800 Relay
New Jersey Athletic Conference Indoor Championships February 20, 2017

2016 XC

5k (XC)
2018  
2017  
2016  
6k (XC)
2019  
2018  
Sep 29, 2018
2017  
2016  
800 Meters (Outdoors)
2019  
(Apr 6, 2019)
2018  
2017  
(May 15, 2017)
1500 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
400 Hurdles (Outdoors)
2017  
(Apr 14-15, 2017)
400 Meters (Indoors)
2017  
(Jan 20, 2017)
500 Meters (Indoors)
2018  
2017  
800 Meters (Indoors)
2019  
1000 Meters (Indoors)
2019  
(Jan 18, 2019)
2018  
(Dec 1, 2018)
2017  
(Jan 13, 2017)
Mile (Indoors)
2019