TFRRS | Melissa Rios – Track and Field Results & Statistics

MELISSA RIOS (SR-4)

BUSHNELL

College Bests

5K (XC)

18:28.7

6K (XC)

22:36.8

NAIA Cross Country National Championships Nov 16, 2018
5k	18:28.7	65th

Cascade Collegiate Cross Country Championships* Nov 3, 2018
5k	18:48.0	22nd

L&C Invite Oct 13, 2018
6k	22:36.8	22nd

44th Charles Bowles Willamette Invitational Sep 29, 2018
5k	19:19.0	22nd

Cascade Conference Preview Sep 21, 2018
3.1M	19:40.6	10th

Oregon Preview Sep 6, 2018
5k	18:50.1	21st

Cascade Collegiate Cross Country Championships* Nov 4, 2017
5k	20:00.8	28th

Wes Cook Invitational Oct 14, 2017
5k	19:11.5	13th

43rd Charles Bowles Willamette Invitational Sep 30, 2017
5k	19:56.1	48th

Cascade Conference Preview Sep 16, 2017
5k	20:30.1	27th

Ash Creek Invitational Sep 8, 2017
4.6k	19:11.0	70th

2016 Cascade Conference Cross Country Championships Nov 5, 2016
5k	19:54.4	23rd

42nd Charles Bowles Willamette Invitational Oct 1, 2016
5k	18:40.2	34th

Dellinger Invitational Non D1 Sep 16, 2016
5k	18:55.8	42nd

Cascade Conference Preview Sep 3, 2016
5k	19:59.7	9th

NAIA National Championship 2015 Nov 21, 2015
5k	19:22.8	147th

CCC XC Championships Nov 7, 2015
5k	19:33.5	20th

41st Charles Bowles Willamette Invitational Oct 3, 2015
5k	19:04.9	39th

CCC Preview Meet Sep 18, 2015
5k	20:01.1	14th

QUICK LINKS:

4.6k
5k
6k
3.1 Mile

4.6k Top↑
19:11.0	Ash Creek Invitational	Sep 8, 2017

5k Top↑
18:28.7	NAIA Cross Country National Championships	Nov 16, 2018
18:48.0	Cascade Collegiate Cross Country Championships*	Nov 3, 2018
19:19.0	44th Charles Bowles Willamette Invitational	Sep 29, 2018
18:50.1	Oregon Preview	Sep 6, 2018
20:00.8	Cascade Collegiate Cross Country Championships*	Nov 4, 2017
19:11.5	Wes Cook Invitational	Oct 14, 2017
19:56.1	43rd Charles Bowles Willamette Invitational	Sep 30, 2017
20:30.1	Cascade Conference Preview	Sep 16, 2017
19:54.4	2016 Cascade Conference Cross Country Championships	Nov 5, 2016
18:40.2	42nd Charles Bowles Willamette Invitational	Oct 1, 2016
18:55.8	Dellinger Invitational Non D1	Sep 16, 2016
19:59.7	Cascade Conference Preview	Sep 3, 2016
19:22.8	NAIA National Championship 2015	Nov 21, 2015
19:33.5	CCC XC Championships	Nov 7, 2015
19:04.9	41st Charles Bowles Willamette Invitational	Oct 3, 2015
20:01.1	CCC Preview Meet	Sep 18, 2015

6k Top↑
22:36.8	L&C Invite	Oct 13, 2018

3.1 Mile Top↑
19:40.6	Cascade Conference Preview	Sep 21, 2018

2018 XC

5k
18:28.7	NAIA Cross Country National Championships	November 16, 2018
18:48.0	Cascade Collegiate Cross Country Championships*	November 3, 2018
19:19.0	44th Charles Bowles Willamette Invitational	September 29, 2018
18:50.1	Oregon Preview	September 6, 2018

6k
22:36.8	L&C Invite	October 13, 2018

3.1 Mile
19:40.6	Cascade Conference Preview	September 21, 2018

2017 XC

4.6k
19:11.0	Ash Creek Invitational	September 8, 2017

5k
20:00.8	Cascade Collegiate Cross Country Championships*	November 4, 2017
19:11.5	Wes Cook Invitational	October 14, 2017
19:56.1	43rd Charles Bowles Willamette Invitational	September 30, 2017
20:30.1	Cascade Conference Preview	September 16, 2017

2016 XC

5k
19:54.4	2016 Cascade Conference Cross Country Championships	November 5, 2016
18:40.2	42nd Charles Bowles Willamette Invitational	October 1, 2016
18:55.8	Dellinger Invitational Non D1	September 16, 2016
19:59.7	Cascade Conference Preview	September 3, 2016

2015 XC

5k
19:22.8	NAIA National Championship 2015	November 21, 2015
19:33.5	CCC XC Championships	November 7, 2015
19:04.9	41st Charles Bowles Willamette Invitational	October 3, 2015
20:01.1	CCC Preview Meet	September 18, 2015

4.6k (XC)
2017	19:11.0	Ash Creek Invitational Sep 8, 2017

5k (XC)
2018	18:28.7	NAIA Cross Country National Championships Nov 16, 2018
2017	19:11.5	Wes Cook Invitational Oct 14, 2017
2016	18:40.2	42nd Charles Bowles Willamette Invitational Oct 1, 2016
2015	19:04.9	41st Charles Bowles Willamette Invitational Oct 3, 2015

6k (XC)
2018	22:36.8	L&C Invite Oct 13, 2018

3.1 Mile (XC)
2018	19:40.6	Cascade Conference Preview Sep 21, 2018