College Bests

800 1500
MILE 3000
5000 3000S
GNAC Outdoor Track & Field Championships    May 11-12, 2012
3000S 9:58.38 13th (F)
2012 Willamette Invitational    Mar 30, 2012
3000S 9:41.40 9th (F)
Oregon Preview    Mar 18, 2012
3000 8:34.82 10th (F)
PLU Invitational    Mar 10, 2012
3000S 9:45.60 1st (F)
GNAC Indoor Track & Field Championships    Feb 17-18, 2012
5000 14:57.51 3rd (F)
DMR 10:28.95 5th (F)
University of Idaho Open    Feb 4, 2012
Mile 4:22.61 5th (F)
Idaho Vandal Indoor    Feb 3, 2012
Mile 4:20.28 7th (F)
UW Indoor Preview    Jan 14, 2012
3000 8:35.22 14th (F)
Jackson Open and Multi's    Dec 2- 3, 2011
3000 8:36.66 3rd (F)
GNAC Outdoor Track & Field Championships    May 13-14, 2011
1500 4:00.23 8th (F)
Saint Martin's Track & Field Invitational    Apr 30, 2011
1500 4:00.17 3rd (F)
Beach Invitational    Apr 16, 2011
1500 3:58.72 50th (F)
2011 Ralph Vernacchia Team Track & Field Meet    Apr 7- 8, 2011
1500 4:03.74 11th (F)
4x400 3:52.2h 9th (F)
2011 Willamette Invitational    Apr 1- 2, 2011
1500 3:57.72 6th (F)
Puget Sound Peyton Scoring Meet    Mar 26, 2011
800 2:00.02 2nd (F)
1500 4:00.90 2nd (F)
4x400 3:40.61 6th (F)
2011 PLU Invitational    Mar 12, 2011
800 1:59.9h 5th (F)
1500 3:59.0h 1st (F)
GNAC Indoor Track & Field Championships    Feb 18-19, 2011
Mile 4:20.21 7th (F)
4x400 3:32.99 8th (F)
DMR 10:23.98 5th (F)
UW Indoor Open    Feb 13, 2011
Mile 4:19.27 5th (F)
UW Indoor Preview    Jan 15, 2011
Mile 4:20.76 21st (F)
GNAC Outdoor Track & Field Championships    May 14-15, 2010
5000 15:29.77 16th (F)
Saint Martin's Track & Field Invitational    May 1, 2010
1500 4:03.73 3rd (F)
4x400 3:36. 2nd (F)
WWU Twilite Track & Field Meet    Apr 23, 2010
3000 9:04.53 3rd (F)
JD Shotwell Invitational    Apr 3, 2010
800 2:04.28 8th (F)
1500 4:06.51 5th (F)
San Francisco State Distance Carnival    Mar 26, 2010
5000 15:11.87 25th (F)
PLU Invitational    Mar 13, 2010
1500 4:06.23 5th (F)
5000 15:47.65 3rd (F)
GNAC Indoor Track & Field Championships    Feb 20, 2010
5000 15:51.49 8th (F)
UW Indoor Open 2010    Feb 14, 2010
3000 8:47.36 9th (F)
Bronco Invitational    Jan 30, 2010
3000 8:59.93 7th (F)
UW Indoor Preview    Jan 16, 2010
Mile 4:26.24 30th (F)
4x400 3:37.94 15th (F)
UW Indoor Preview (Division I/Invited Teams)    Jan 17, 2009
Mile 4:33.65 37th (F)
UW Winter Preview (Division I/Invited Teams)    Dec 6, 2008
Mile 4:30.49 7th (F)
800 Meters (Outdoor)
Top↑
Puget Sound Peyton Scoring Meet Mar 26, 2011
2011 PLU Invitational Mar 12, 2011
JD Shotwell Invitational Apr 3, 2010
1500 Meters (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 13-14, 2011
Saint Martin's Track & Field Invitational Apr 30, 2011
Beach Invitational Apr 16, 2011
2011 Ralph Vernacchia Team Track & Field Meet Apr 7- 8, 2011
2011 Willamette Invitational Apr 1- 2, 2011
Puget Sound Peyton Scoring Meet Mar 26, 2011
2011 PLU Invitational Mar 12, 2011
Saint Martin's Track & Field Invitational May 1, 2010
JD Shotwell Invitational Apr 3, 2010
PLU Invitational Mar 13, 2010
Mile (Indoor)
Top↑
University of Idaho Open Feb 4, 2012
Idaho Vandal Indoor Feb 3, 2012
GNAC Indoor Track & Field Championships Feb 18-19, 2011
UW Indoor Open Feb 13, 2011
UW Indoor Preview Jan 15, 2011
UW Indoor Preview Jan 16, 2010
UW Indoor Preview (Division I/Invited Teams) Jan 17, 2009
UW Winter Preview (Division I/Invited Teams) Dec 6, 2008
3000 Meters (Outdoor)
Top↑
Oregon Preview Mar 18, 2012
WWU Twilite Track & Field Meet Apr 23, 2010
3000 Meters (Indoor)
Top↑
UW Indoor Preview Jan 14, 2012
Jackson Open and Multi's Dec 2- 3, 2011
UW Indoor Open 2010 Feb 14, 2010
Bronco Invitational Jan 30, 2010
5000 Meters (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 14-15, 2010
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
San Francisco State Distance Carnival Mar 26, 2010
PLU Invitational Mar 13, 2010
5000 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 17-18, 2012
GNAC Indoor Track & Field Championships Feb 20, 2010
3000 Steeplechase (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 11-12, 2012
2012 Willamette Invitational Mar 30, 2012
PLU Invitational Mar 10, 2012
4 x 400 Relay (Outdoor)
Top↑
2011 Ralph Vernacchia Team Track & Field Meet Apr 7- 8, 2011
Puget Sound Peyton Scoring Meet Mar 26, 2011
Saint Martin's Track & Field Invitational May 1, 2010
4 x 400 Relay (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 18-19, 2011
UW Indoor Preview Jan 16, 2010
Distance Medley Relay (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 17-18, 2012
GNAC Indoor Track & Field Championships Feb 18-19, 2011

2012 Outdoors

3000 Meters
Oregon Preview March 18, 2012
3000 Steeplechase
GNAC Outdoor Track & Field Championships May 11-12, 2012
2012 Willamette Invitational March 30, 2012
PLU Invitational March 10, 2012

2012 Indoors

Mile
University of Idaho Open February 4, 2012
Idaho Vandal Indoor February 3, 2012
3000 Meters
UW Indoor Preview January 14, 2012
5000 Meters
GNAC Indoor Track & Field Championships February 17-18, 2012
Distance Medley Relay
GNAC Indoor Track & Field Championships February 17-18, 2012

2011 Indoors

Mile
GNAC Indoor Track & Field Championships February 18-19, 2011
UW Indoor Open February 13, 2011
UW Indoor Preview January 15, 2011
3000 Meters
Jackson Open and Multi's December 2- 3, 2011
4 x 400 Relay
GNAC Indoor Track & Field Championships February 18-19, 2011
Distance Medley Relay
GNAC Indoor Track & Field Championships February 18-19, 2011

2011 Outdoors

2010 Outdoors

2010 Indoors

Mile
UW Indoor Preview January 16, 2010
3000 Meters
UW Indoor Open 2010 February 14, 2010
Bronco Invitational January 30, 2010
5000 Meters
GNAC Indoor Track & Field Championships February 20, 2010
4 x 400 Relay
UW Indoor Preview January 16, 2010

2009 Indoors

2008 Indoors

800 Meters (Outdoors)
2011  
(Mar 12, 2011)
2010  
(Apr 3, 2010)
1500 Meters (Outdoors)
2011  
(Apr 1- 2, 2011)
2010  
3000 Meters (Outdoors)
2012  
(Mar 18, 2012)
2010  
(Apr 23, 2010)
5000 Meters (Outdoors)
2010  
3000 Steeplechase (Outdoors)
2012  
(Mar 30, 2012)
Mile (Indoors)
2012  
(Feb 3, 2012)
2011  
(Feb 13, 2011)
2010  
(Jan 16, 2010)
2009  
2008  
3000 Meters (Indoors)
2012  
(Jan 14, 2012)
2011  
(Dec 2- 3, 2011)
2010  
(Feb 14, 2010)
5000 Meters (Indoors)
2012  
2010