College Bests

800 1000
1500 MILE
3000 5000
6K (XC)  

Virginia Challenge    May 9-10, 2014
1500 4:33.01 32nd (F)
2014 Colonial Relays    Apr 3- 5, 2014
5000 16:32.61 4th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7- 9, 2014
Mile 4:44.86 1st (F)
Mile 4:52.83 4th (P)
4x800 8:59.2 6th (F)
Alex Wilson Invitational    Feb 22, 2014
Mile 4:41.63 5th (F)
Sykes & Sabock Challenge Cup    Feb 7- 8, 2014
Mile 4:51.73 2nd (F)
Patriot Games    Feb 1, 2014
1000 2:55.69 1st (F)
4x800 9:10.4 1st (F)
Hokie Invitational    Jan 24-25, 2014
1000 2:57.38 13th (F)
DMR 11:46.2 2nd (F)
Navy Women's Indoor Invitational    Jan 9, 2014
Mile 4:55.78 1st (F)
DMR 12:09.25 1st (F)
NCAA Division I East Preliminary Round    May 23-25, 2013
5000 16:50.22 35th (P)
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
5000 16:53.40 13th (F)
CAA Outdoor Track & Field Championships    May 3- 4, 2013
1500 4:27.19 1st (F)
George Mason Spring Invitational    Apr 13, 2013
1500 4:23.42 5th (F)
Stanford Invitational    Mar 29-30, 2013
5000 16:29.28 18th (F)
George Mason Last Chance    Feb 24, 2013
Mile 5:02.22 1st (F)
George Mason Patriot Games    Jan 26, 2013
4x800 9:08.86 1st (F)
Patriot Games Invitational    Jan 25-26, 2013
4x800 9:08.86 1st (F)
Navy Women's Indoor Invitational    Jan 12, 2013
DMR 11:54.86 1st (F)
Chile Pepper Cross Country Festival    Oct 13, 2012
6k 21:40.0 16th
Roy Griak Invitational    Sep 29, 2012
6k 22:00.8 24th
NCAA Division I East Preliminary Round    May 24-26, 2012
1500 4:41.04 47th (P)
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
1500 4:20.28 3rd (F)
1500 4:28.68 2nd (P)
CAA Championships    May 4- 5, 2012
1500 4:30.70 1st (F)
1500 4:36.66 1st (P)
5000 17:22.32 1st (F)
James Madison Invitational    Apr 21, 2012
800 2:13.53 1st (F)
Patriot Open Invitational    Apr 14, 2012
1500 4:22.75 1st (F)
Stanford Invitational    Apr 6- 7, 2012
5000 16:32.10 7th (F)
Raleigh Relays    Mar 30-31, 2012
4x1500 18:45.89 3rd (F)
ECAC DI Indoor Track and Field Championships    Mar 3- 4, 2012
3000 9:43.72 3rd (F)
Mason Last Chance    Feb 26, 2012
Mile 5:02.22 1st (F)
George Mason Last Chance    Feb 26, 2012
1000 2:54.31 1st (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
3000 9:37.19 11th (F)
Penn State Sykes & Sabock Challenge Cup    Feb 4, 2012
Mile 4:53.53 3rd (F)
Hokie Invitational    Jan 20-21, 2012
4x800 9:05.77 2nd (F)
Navy Women's Indoor Invitational    Jan 14, 2012
DMR 11:57.5 1st (F)
NCAA Division I East Preliminary Round    May 26-28, 2011
1500 4:39.40 45th (P)
2011 IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2011
1500 4:34.20 11th (F)
1500 4:28.01 11th (P)
2011 CAA Track & Field Championships    May 6- 7, 2011
1500 4:36.00 4th (F)
1500 4:47.70 4th (P)
Penn Relays    Apr 28-30, 2011
DMR 11:55.63 6th (F)
JMU Open Invitational    Apr 23, 2011
1500 4:42.03 1st (F)
James Madison Invitational    Apr 23, 2011
1500 4:42.03 1st (F)
VCU Ram Invite    Apr 16, 2011
800 2:22.32 3rd (F)
ECAC Indoor Track and Field Championships    Mar 5- 6, 2011
DMR 11:46.58 5th (F)
VT Challenge    Feb 18-19, 2011
Mile 4:51.72 2nd (F)
Sykes & Sabock Challenge Cup    Feb 5, 2011
Mile 4:58.53 5th (F)
Hokie Invitational    Jan 21-22, 2011
4x800 9:16.93 3rd (F)
Navy Women's Track & Field Invitational    Jan 15, 2011
DMR 12:05.83 1st (F)
ECAC Outdoor Championship    May 14-16, 2010
4x800 8:55.72 4th (F)
4x800 8:55.47 4th (P)
Duke Twilight    May 9, 2010
1500 4:39.97 14th (F)
2010 CAA Track & Field Championships    Apr 30-May 1, 2010
1500 4:49.06 11th (F)
1500 4:40.71 12th (P)
James Madison Invitational    Apr 17, 2010
1500 4:43.80 4th (F)
45th Colonial Relays    Apr 2- 3, 2010
4x1500 19:07.76 2nd (F)
Raleigh Relays    Mar 26-27, 2010
4x800 9:17.46 9th (F)
2009 CAA Cross Country Championships    Oct 31, 2009
6k 21:39.1 9th
800 Meters (Outdoor)
Top↑
James Madison Invitational Apr 21, 2012
VCU Ram Invite Apr 16, 2011
1000 Meters (Indoor)
Top↑
Patriot Games Feb 1, 2014
Hokie Invitational Jan 24-25, 2014
George Mason Last Chance Feb 26, 2012
1500 Meters (Outdoor)
Top↑
Virginia Challenge May 9-10, 2014
CAA Outdoor Track & Field Championships May 3- 4, 2013
George Mason Spring Invitational Apr 13, 2013
NCAA Division I East Preliminary Round May 24-26, 2012
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
CAA Championships May 4- 5, 2012
CAA Championships May 4- 5, 2012
Patriot Open Invitational Apr 14, 2012
NCAA Division I East Preliminary Round May 26-28, 2011
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
2011 CAA Track & Field Championships May 6- 7, 2011
2011 CAA Track & Field Championships May 6- 7, 2011
JMU Open Invitational Apr 23, 2011
James Madison Invitational Apr 23, 2011
Duke Twilight May 9, 2010
2010 CAA Track & Field Championships Apr 30-May 1, 2010
2010 CAA Track & Field Championships Apr 30-May 1, 2010
James Madison Invitational Apr 17, 2010
Mile (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
Alex Wilson Invitational Feb 22, 2014
Sykes & Sabock Challenge Cup Feb 7- 8, 2014
Navy Women's Indoor Invitational Jan 9, 2014
George Mason Last Chance Feb 24, 2013
Mason Last Chance Feb 26, 2012
Penn State Sykes & Sabock Challenge Cup Feb 4, 2012
VT Challenge Feb 18-19, 2011
Sykes & Sabock Challenge Cup Feb 5, 2011
3000 Meters (Indoor)
Top↑
ECAC DI Indoor Track and Field Championships Mar 3- 4, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
5000 Meters (Outdoor)
Top↑
2014 Colonial Relays Apr 3- 5, 2014
NCAA Division I East Preliminary Round May 23-25, 2013
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
Stanford Invitational Mar 29-30, 2013
CAA Championships May 4- 5, 2012
Stanford Invitational Apr 6- 7, 2012
4 x 800 Relay (Outdoor)
Top↑
ECAC Outdoor Championship May 14-16, 2010
ECAC Outdoor Championship May 14-16, 2010
Raleigh Relays Mar 26-27, 2010
4 x 800 Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
Patriot Games Feb 1, 2014
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
Hokie Invitational Jan 20-21, 2012
Hokie Invitational Jan 21-22, 2011
4 x 1500 Relay (Outdoor)
Top↑
Raleigh Relays Mar 30-31, 2012
45th Colonial Relays Apr 2- 3, 2010
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2011
Distance Medley Relay (Indoor)
Top↑
Hokie Invitational Jan 24-25, 2014
Navy Women's Indoor Invitational Jan 9, 2014
IC4A/ECAC DI Indoor Track & Field Championships Mar 1- 3, 2013
Navy Women's Indoor Invitational Jan 12, 2013
Navy Women's Indoor Invitational Jan 14, 2012
ECAC Indoor Track and Field Championships Mar 5- 6, 2011
Navy Women's Track & Field Invitational Jan 15, 2011
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2012
Colonial Athletic Association Championships Oct 27, 2012
Chile Pepper Cross Country Festival Oct 13, 2012
Roy Griak Invitational Sep 29, 2012
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2010
2009 CAA Cross Country Championships Oct 31, 2009

2014 Outdoors

1500 Meters
Virginia Challenge May 9-10, 2014
5000 Meters
2014 Colonial Relays April 3- 5, 2014

2014 Indoors

1000 Meters
Patriot Games February 1, 2014
Hokie Invitational January 24-25, 2014
Mile
IC4A/ECAC Indoor Track & Field Championships March 7- 9, 2014
IC4A/ECAC Indoor Track & Field Championships March 7- 9, 2014
Alex Wilson Invitational February 22, 2014
Sykes & Sabock Challenge Cup February 7- 8, 2014
Navy Women's Indoor Invitational January 9, 2014
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 7- 9, 2014
Patriot Games February 1, 2014
Distance Medley Relay
Hokie Invitational January 24-25, 2014
Navy Women's Indoor Invitational January 9, 2014

2013 Outdoors

2013 Indoors

Mile
George Mason Last Chance February 24, 2013
4 x 800 Relay
George Mason Patriot Games January 26, 2013
Patriot Games Invitational January 25-26, 2013
Distance Medley Relay
IC4A/ECAC DI Indoor Track & Field Championships March 1- 3, 2013
Navy Women's Indoor Invitational January 12, 2013

2012 XC

2012 Outdoors

800 Meters
James Madison Invitational April 21, 2012
1500 Meters
NCAA Division I East Preliminary Round May 24-26, 2012
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
CAA Championships May 4- 5, 2012
CAA Championships May 4- 5, 2012
Patriot Open Invitational April 14, 2012
5000 Meters
CAA Championships May 4- 5, 2012
Stanford Invitational April 6- 7, 2012
4 x 1500 Relay
Raleigh Relays March 30-31, 2012

2012 Indoors

1000 Meters
George Mason Last Chance February 26, 2012
Mile
Mason Last Chance February 26, 2012
Penn State Sykes & Sabock Challenge Cup February 4, 2012
3000 Meters
ECAC DI Indoor Track and Field Championships March 3- 4, 2012
2012 Boston University Valentine Invitational February 10-11, 2012
4 x 800 Relay
Hokie Invitational January 20-21, 2012
Distance Medley Relay
Navy Women's Indoor Invitational January 14, 2012

2011 Outdoors

2011 Indoors

Mile
VT Challenge February 18-19, 2011
Sykes & Sabock Challenge Cup February 5, 2011
4 x 800 Relay
Hokie Invitational January 21-22, 2011
Distance Medley Relay
ECAC Indoor Track and Field Championships March 5- 6, 2011
Navy Women's Track & Field Invitational January 15, 2011

2010 XC

2010 Outdoors

1500 Meters
Duke Twilight May 9, 2010
2010 CAA Track & Field Championships April 30-May 1, 2010
2010 CAA Track & Field Championships April 30-May 1, 2010
James Madison Invitational April 17, 2010
4 x 800 Relay
ECAC Outdoor Championship May 14-16, 2010
ECAC Outdoor Championship May 14-16, 2010
Raleigh Relays March 26-27, 2010
4 x 1500 Relay
45th Colonial Relays April 2- 3, 2010

2009 XC

800 Meters (Outdoors)
2012  
(Apr 21, 2012)
2011  
(Apr 16, 2011)
1500 Meters (Outdoors)
2014  
(May 9-10, 2014)
2013  
2012  
2011  
2010  
(May 9, 2010)
5000 Meters (Outdoors)
2014  
(Apr 3- 5, 2014)
2013  
(Mar 29-30, 2013)
2012  
(Apr 6- 7, 2012)
1000 Meters (Indoors)
2014  
(Feb 1, 2014)
2012  
(Feb 26, 2012)
Mile (Indoors)
2014  
(Feb 22, 2014)
2013  
(Feb 24, 2013)
2012  
2011  
(Feb 18-19, 2011)
3000 Meters (Indoors)
2012  
6k (XC)
2012  
2010  
2009