College Bests

800 1500
MILE 3000
3000S  

Swarthmore Final Qualifier    May 13, 2013
1500 3:56.45 31st (F)
Centennial Conference Outdoor Track & Field Championships    May 3- 5, 2013
800 1:56.77 11th (P)
1500 3:57.21 5th (F)
4x800 7:55.17 4th (F)
2013 Haverford Mid Week    Apr 23, 2013
800 1:56.87 7th (F)
Larry Ellis Invitational    Apr 17-20, 2013
1500 4:00.87 56th (F)
2013 NJ Invitational    Apr 13, 2013
3000 8:38.98 3rd (F)
Sam Howell Invitational    Apr 5- 6, 2013
1500 3:58.65 27th (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
800 1:57.00 4th (F)
Centennial Conference Indoor Track & Field Championships    Feb 22-23, 2013
800 1:58.34 5th (F)
4x800 7:58.55 2nd (F)
DMR 10:26.26 2nd (F)
Haverford Keogh Invitational    Feb 15, 2013
DMR 10:02.9 1st (F)
Haverford Seamus McElligot Invitational    Feb 2, 2013
Mile 4:21.58 2nd (F)
4x400 3:32.92 3rd (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
800 1:55.70 36th (F)
NYU Team Challenge    Jan 19, 2013
Mile 4:19.30 2nd (F)
2012 TCNJ Lions Last Chance Qualifier    May 17, 2012
1500 4:02.76 11th (F)
Swarthmore College Last Chance Meet    May 14, 2012
1500 3:52.40 16th (F)
2012 Centennial Conference Track & Field Championships    May 4- 6, 2012
800 1:58.15 5th (F)
800 1:54.01 5th (P)
1500 3:56.87 5th (F)
Penn Relays    Apr 26-28, 2012
4x800 7:45.78
2012 Outdoor Haverford Widener Dual Mid Week    Apr 24, 2012
800 1:54.95 3rd (F)
2012 Widener Invitational    Apr 20-21, 2012
1500 3:55.81 4th (F)
Muhlenberg Spring Invitational    Apr 7, 2012
1500 3:57.22 1st (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
1500 3:59.92 9th (F)
Columbia Last Chance Meet    Mar 2- 3, 2012
Mile 4:18.22 40th (F)
2012 Centennial Conference Indoor Track & Field Championship    Feb 25, 2012
Mile 4:21.46 4th (F)
4x800 8:02.32 3rd (F)
Lafayette/Rider Winter Games    Feb 10, 2012
Mile 4:17.78 5th (F)
Haverford Seamus McElligot Invitational    Feb 3- 4, 2012
DMR 10:08.04 3rd (F)
2012 Boston University Terrier Classic    Jan 27-28, 2012
800 1:55.65 22nd (F)
Haverford Quad Meet    Jan 20, 2012
800 1:57.44 4th (F)
4x400 3:34.62 3rd (F)
NYC Gotham Cup    Jan 13, 2012
Mile 4:23.14 11th (F)
Haverford Holiday Meet    Dec 10, 2011
Mile 4:26.32 4th (F)
Kutztown Last Chance Qualifier    May 7, 2011
800 NT
Centennial Conference Outdoor Track & Field Championship    Apr 29-May 1, 2011
1500 4:18.12 28th (F)
New Jersey Invitational    Apr 9, 2011
800 1:55.66 5th (F)
4x400 3:30.39 5th (F)
Princeton Sam Howell Friday Night Races    Apr 1, 2011
1500 3:59.04 32nd (F)
Centennial Conference Indoor Track & Field Championship    Feb 26, 2011
4x800 7:59.28 1st (F)
DMR 10:29.38 1st (F)
NYU Team Challenge    Feb 19, 2011
800 1:57.02 3rd (F)
Haverford Tri Meet    Feb 16, 2011
Mile 4:30.51 7th (F)
Lafayette/Rider Winter Games (College)    Feb 11, 2011
800 1:58.43 8th (F)
Haverford Keogh Invitational    Feb 5, 2011
800 1:59.11 6th (F)
4x400 3:35.29 4th (F)
2011 Boston University Terrier Classic    Jan 28-29, 2011
Mile 4:22.27 57th (F)
Princeton Relays    Jan 22, 2011
Mile 4:43.31 30th (F)
NYC Gotham Cup    Jan 14, 2011
800 1:59.91 18th (F)
Swarthmore Last Chance Meet    May 10, 2010
800 1:58.77 51st (F)
Centennial 2010 Outdoor Conference Meet    Apr 30-May 2, 2010
800 1:59.15 6th (F)
800 1:56.83 7th (P)
1500 4:19.83 29th (F)
2010 Haverford Mid Week    Apr 21, 2010
800 1:58.16 6th (F)
Widener Invitational    Apr 17-19, 2010
1500 4:05.91 10th (F)
4x400 3:36.15 9th (F)
Moravian Coach P Open    Apr 9-10, 2010
3000S 10:08.76 5th (F)
Moravian Coach P Open    Apr 9-10, 2010
3000S 10:08.76 5th (F)
Muhlenberg Invitational    Apr 3, 2010
1500 4:04.81 6th (F)
2010 Danny Curran Invitational    Mar 26-27, 2010
1500 4:10.30 13th (F)
Centennial Indoor Championship    Feb 27, 2010
4x800 8:00.62 1st (F)
DMR 10:27.11 1st (F)
Haverford Keogh Invitational    Feb 19, 2010
800 2:00.15 11th (F)
4x400 3:40.03 7th (F)
Lafayette/Rider Winter Games - College    Feb 12, 2010
800 1:58.52 15th (F)
Haverford Invitational    Feb 7, 2010
Mile 4:28.66 13th (F)
4x400 3:35.64 4th (F)
Haverford Seamus McElligott Invitational    Jan 30, 2010
Mile 4:28.96 9th (F)
4x400 3:35.04 3rd (F)
18th Annual Lehigh John Covert Classic    Jan 22-23, 2010
800 2:02.76 9th (F)
4x800 8:14.89 1st (F)
NYC Gotham Cup    Jan 15, 2010
4x800 8:06.79 3rd (F)
Haverford Holiday Meet    Dec 12, 2009
Mile 4:33.34 6th (F)
Jack Pyrah Invitational    Dec 5, 2009
800 2:04.24 12th (F)
800 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
2013 Haverford Mid Week Apr 23, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
2012 Outdoor Haverford Widener Dual Mid Week Apr 24, 2012
NT
Kutztown Last Chance Qualifier May 7, 2011
New Jersey Invitational Apr 9, 2011
Swarthmore Last Chance Meet May 10, 2010
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
2010 Haverford Mid Week Apr 21, 2010
800 Meters (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013
2012 Boston University Terrier Classic Jan 27-28, 2012
Haverford Quad Meet Jan 20, 2012
NYU Team Challenge Feb 19, 2011
Lafayette/Rider Winter Games (College) Feb 11, 2011
Haverford Keogh Invitational Feb 5, 2011
NYC Gotham Cup Jan 14, 2011
Haverford Keogh Invitational Feb 19, 2010
Lafayette/Rider Winter Games - College Feb 12, 2010
18th Annual Lehigh John Covert Classic Jan 22-23, 2010
Jack Pyrah Invitational Dec 5, 2009
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 13, 2013
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
Larry Ellis Invitational Apr 17-20, 2013
Sam Howell Invitational Apr 5- 6, 2013
2012 TCNJ Lions Last Chance Qualifier May 17, 2012
Swarthmore College Last Chance Meet May 14, 2012
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
2012 Widener Invitational Apr 20-21, 2012
Muhlenberg Spring Invitational Apr 7, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
Princeton Sam Howell Friday Night Races Apr 1, 2011
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
Widener Invitational Apr 17-19, 2010
Muhlenberg Invitational Apr 3, 2010
2010 Danny Curran Invitational Mar 26-27, 2010
Mile (Indoor)
Top↑
Haverford Seamus McElligot Invitational Feb 2, 2013
NYU Team Challenge Jan 19, 2013
Columbia Last Chance Meet Mar 2- 3, 2012
2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
Lafayette/Rider Winter Games Feb 10, 2012
NYC Gotham Cup Jan 13, 2012
Haverford Holiday Meet Dec 10, 2011
Haverford Tri Meet Feb 16, 2011
2011 Boston University Terrier Classic Jan 28-29, 2011
Princeton Relays Jan 22, 2011
Haverford Invitational Feb 7, 2010
Haverford Seamus McElligott Invitational Jan 30, 2010
Haverford Holiday Meet Dec 12, 2009
3000 Meters (Outdoor)
Top↑
2013 NJ Invitational Apr 13, 2013
3000 Steeplechase (Outdoor)
Top↑
Moravian Coach P Open Apr 9-10, 2010
Moravian Coach P Open Apr 9-10, 2010
4 x 400 Relay (Outdoor)
Top↑
New Jersey Invitational Apr 9, 2011
Widener Invitational Apr 17-19, 2010
4 x 400 Relay (Indoor)
Top↑
Haverford Seamus McElligot Invitational Feb 2, 2013
Haverford Quad Meet Jan 20, 2012
Haverford Keogh Invitational Feb 5, 2011
Haverford Keogh Invitational Feb 19, 2010
Haverford Invitational Feb 7, 2010
Haverford Seamus McElligott Invitational Jan 30, 2010
4 x 800 Relay (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
Penn Relays Apr 26-28, 2012
4 x 800 Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
Centennial Indoor Championship Feb 27, 2010
18th Annual Lehigh John Covert Classic Jan 22-23, 2010
NYC Gotham Cup Jan 15, 2010
Distance Medley Relay (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2013
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
Haverford Keogh Invitational Feb 15, 2013
Haverford Seamus McElligot Invitational Feb 3- 4, 2012
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
Centennial Indoor Championship Feb 27, 2010

2013 Outdoors

2013 Indoors

2012 Outdoors

2012 Indoors

800 Meters
2012 Boston University Terrier Classic January 27-28, 2012
Haverford Quad Meet January 20, 2012
Mile
Columbia Last Chance Meet March 2- 3, 2012
2012 Centennial Conference Indoor Track & Field Championship February 25, 2012
Lafayette/Rider Winter Games February 10, 2012
NYC Gotham Cup January 13, 2012
4 x 400 Relay
Haverford Quad Meet January 20, 2012
4 x 800 Relay
2012 Centennial Conference Indoor Track & Field Championship February 25, 2012
Distance Medley Relay
Haverford Seamus McElligot Invitational February 3- 4, 2012

2011 Indoors

800 Meters
NYU Team Challenge February 19, 2011
Lafayette/Rider Winter Games (College) February 11, 2011
Haverford Keogh Invitational February 5, 2011
NYC Gotham Cup January 14, 2011
Mile
Haverford Holiday Meet December 10, 2011
Haverford Tri Meet February 16, 2011
2011 Boston University Terrier Classic January 28-29, 2011
Princeton Relays January 22, 2011
4 x 400 Relay
Haverford Keogh Invitational February 5, 2011
4 x 800 Relay
Centennial Conference Indoor Track & Field Championship February 26, 2011
Distance Medley Relay
Centennial Conference Indoor Track & Field Championship February 26, 2011

2011 Outdoors

2010 Outdoors

800 Meters
Swarthmore Last Chance Meet May 10, 2010
Centennial 2010 Outdoor Conference Meet April 30-May 2, 2010
Centennial 2010 Outdoor Conference Meet April 30-May 2, 2010
2010 Haverford Mid Week April 21, 2010
1500 Meters
Centennial 2010 Outdoor Conference Meet April 30-May 2, 2010
Widener Invitational April 17-19, 2010
Muhlenberg Invitational April 3, 2010
2010 Danny Curran Invitational March 26-27, 2010
3000 Steeplechase
Moravian Coach P Open April 9-10, 2010
Moravian Coach P Open April 9-10, 2010
4 x 400 Relay
Widener Invitational April 17-19, 2010

2010 Indoors

800 Meters
Haverford Keogh Invitational February 19, 2010
Lafayette/Rider Winter Games - College February 12, 2010
18th Annual Lehigh John Covert Classic January 22-23, 2010
Mile
Haverford Invitational February 7, 2010
Haverford Seamus McElligott Invitational January 30, 2010
4 x 400 Relay
Haverford Keogh Invitational February 19, 2010
Haverford Invitational February 7, 2010
Haverford Seamus McElligott Invitational January 30, 2010
4 x 800 Relay
Centennial Indoor Championship February 27, 2010
18th Annual Lehigh John Covert Classic January 22-23, 2010
NYC Gotham Cup January 15, 2010
Distance Medley Relay
Centennial Indoor Championship February 27, 2010

2009 Indoors

800 Meters
Jack Pyrah Invitational December 5, 2009
Mile
Haverford Holiday Meet December 12, 2009
800 Meters (Outdoors)
2013  
2012  
2011  
(Apr 9, 2011)
2010  
(Apr 30-May 2, 2010)
1500 Meters (Outdoors)
2013  
(May 13, 2013)
2012  
2011  
2010  
(Apr 3, 2010)
3000 Meters (Outdoors)
2013  
(Apr 13, 2013)
3000 Steeplechase (Outdoors)
2010  
(Apr 9-10, 2010)
800 Meters (Indoors)
2013  
2012  
2011  
(Feb 19, 2011)
2010  
2009  
(Dec 5, 2009)
Mile (Indoors)
2013  
(Jan 19, 2013)
2012  
(Feb 10, 2012)
2011  
2010  
(Feb 7, 2010)
2009  
(Dec 12, 2009)