Daniel Ross

Top Performances College Best

2013 Outdoor SR-4 -- -- 11.38 22.40 52.26 -- -- -- -- -- -- 50.78
2013 Indoor SR-4 7.12 -- -- 22.45 49.35 -- -- -- -- -- -- -- --
2012 Outdoor Senior -- -- -- -- 21.90 48.61 -- -- -- -- -- -- 51.66
2012 Indoor Senior 7.29 -- -- 23.06 49.92 1:06.10 1:26.24 -- -- -- --
2011 Outdoor Senior -- -- 11.31 22.62 48.78 -- -- -- -- -- -- 55.54
2011 Indoor Senior -- -- -- -- 22.67 50.36 -- -- -- -- 2:13.81 -- --
2010 Outdoor Senior -- -- -- -- 22.45 50.87 -- -- -- -- -- -- 55.52
2010 Indoor Senior -- -- -- -- 22.95 50.97 1:08.01 -- -- -- -- -- --

Meet Results

Date Meet Sport Event Round(P/F) Time/Mark Converted Place
05/23-05/25/13 NCAA Division II Outdoor Championships Outdoor 400H F 51.26   3
05/23-05/25/13 NCAA Division II Outdoor Championships Outdoor 400H P 50.78   1
05/23-05/25/13 NCAA Division II Outdoor Championships Outdoor 4x4 F 3:07.57   4
05/23-05/25/13 NCAA Division II Outdoor Championships Outdoor 4x4 P 3:06.18   3
05/10-05/11/13 Virginia Challenge Outdoor 400H F 52.43   5
05/10-05/11/13 Virginia Challenge Outdoor 4x4 F 3:13.31   1
05-05-13 Duke Twilight Outdoor 400 F 52.26   16
05-05-13 Duke Twilight Outdoor 400H F 52.83   3
04/25-04/27/13 Penn Relays Outdoor 400H F 52.55    
04/25-04/27/13 Penn Relays Outdoor 4x4 P 3:09.45    
04/25-04/27/13 Penn Relays Outdoor 4x4 F 3:08.07    
04/25-04/27/13 Penn Relays Outdoor 4x1 P 42.72    
04-19-13 CIAA Outdoor Track & Field Championships Outdoor 400H F 52.21   1
04-19-13 CIAA Outdoor Track & Field Championships Outdoor 400H P 52.27   1
04-19-13 CIAA Outdoor Track & Field Championships Outdoor 4x1 F 42.48   5
04-19-13 CIAA Outdoor Track & Field Championships Outdoor 4x4 F 3:10.89   1
04-13-13 George Mason Spring Invitational Outdoor 400H F 52.26   2
04-13-13 George Mason Spring Invitational Outdoor 4x1 F 42.55   6
04-13-13 George Mason Spring Invitational Outdoor 4x4 F 3:11.73   1
04/04-04/06/13 2013 Colonial Relays Outdoor 400H F 53.11   1
04/04-04/06/13 2013 Colonial Relays Outdoor 4x4 F 3:12.66   1
04/04-04/06/13 2013 Colonial Relays Outdoor 4x1 F 42.88   10
03/29-03/30/13 Richmond's Fred Hardy Invitational Outdoor 100 F 11.38   13
03/29-03/30/13 Richmond's Fred Hardy Invitational Outdoor 400H F 54.35   3
03/29-03/30/13 Richmond's Fred Hardy Invitational Outdoor 200 F 22.40 (w)   8
03/29-03/30/13 Richmond's Fred Hardy Invitational Outdoor 4x4 F 3:12.63   2
03/29-03/30/13 Richmond's Fred Hardy Invitational Outdoor 4x1 F 42.07   3
03/22-03/23/13 2013 Tribe Invitational Outdoor 200 F 21.88   3
03/22-03/23/13 2013 Tribe Invitational Outdoor 400 F 48.77   3
03/07-03/09/13 NCAA Division II Indoor Track & Field Championships Indoor 4x4 F 3:14.18   8
02-24-13 George Mason Last Chance Indoor 200 F NT    
02-24-13 George Mason Last Chance Indoor 4x4 F 3:19.25   1
02-16-13 Millrose Games Indoor 4x4 F 3:14.72   2
02/09-02/10/13 CIAA Indoor Track and Field Championships Indoor 200 P 22.62   8
02/09-02/10/13 CIAA Indoor Track and Field Championships Indoor 400 P 50.29   9
02/09-02/10/13 CIAA Indoor Track and Field Championships Indoor 4x4 F 3:18.47   2
01-26-13 George Mason Patriot Games Indoor 200 F 22.45   2
01-26-13 George Mason Patriot Games Indoor 400 F 49.80   1
01-26-13 George Mason Patriot Games Indoor 60 P 7.19   8
01-26-13 George Mason Patriot Games Indoor 4x4 F 3:18.64   1
01/25-01/26/13 Patriot Games Invitational Indoor 200 F 22.45   2
01/25-01/26/13 Patriot Games Invitational Indoor 400 F 49.80   1
01/25-01/26/13 Patriot Games Invitational Indoor 60 P 7.19   8
01/25-01/26/13 Patriot Games Invitational Indoor 4x4 F 3:18.64   1
01-20-13 Winston-Salem State Open Indoor 400 F 49.87   5
01-20-13 Winston-Salem State Open Indoor 60 P 7.15   14
01-20-13 Winston-Salem State Open Indoor 4x4 F 3:24.82   1
01-12-13 NYRR College Night at the Armory I Indoor 60 P 7.25   23
01-12-13 NYRR College Night at the Armory I Indoor 400 F 49.35   2
01-12-13 NYRR College Night at the Armory I Indoor 4x4 F 3:17.59   2
01-11-13 NYC Gotham Cup Indoor 60 P 7.12   21
01-11-13 NYC Gotham Cup Indoor 400 F 50.96   33
01-11-13 NYC Gotham Cup Indoor 4x4 F 3:18.32   3
10-05-12 VSU Trojan XC Invite XC 5M   34:50:00.0   17
09-29-12 HBCU Challenge XC 8K   35:14.9   80
05/24-05/26/12 NCAA Division II Outdoor Track & Field Championships Outdoor 400H F 51.66   5
05/24-05/26/12 NCAA Division II Outdoor Track & Field Championships Outdoor 400H P 51.95   6
05-13-12 Aggie Classic Outdoor 400H F 53.25   10
05-13-12 Aggie Classic Outdoor 4x4 F 3:12.01   3
05-12-12 Virginia Challenge Outdoor 400H F NT    
05-12-12 Virginia Challenge Outdoor 4x4 F 3:11.70   3
05-10-12 VA Tech-Roanoke College Twilight Outdoor 400 F 49.52   1
05-06-12 Duke Twilight Outdoor 200 F 22.30   10
05-06-12 Duke Twilight Outdoor 400H F 52.61   4
04/26-04/28/12 Penn Relays Outdoor 4x4 P 3:16.27    
04/26-04/28/12 Penn Relays Outdoor 1600SMR F 3:37.74    
04-20-12 CIAA Outdoor Track & Field Championships Outdoor 200 P 21.90   9
04-20-12 CIAA Outdoor Track & Field Championships Outdoor 400H F 51.70   1
04-20-12 CIAA Outdoor Track & Field Championships Outdoor 400H P 52.73   1
04-20-12 CIAA Outdoor Track & Field Championships Outdoor 4x4 F 3:16.38   3
04-20-12 CIAA Outdoor Track & Field Championships Outdoor 4x1 F 41.69   5
04-14-12 Norfolk State University Relays Outdoor 400H F 54.28   5
04-14-12 Norfolk State University Relays Outdoor 4x1 F 42.58   6
04-14-12 Norfolk State University Relays Outdoor 4x4 F 3:16.41   2
04/06-04/07/12 2012 Pepsi Florida Relays (College/Open) Outdoor 4x4 F 3:15.05   34
03/30-03/31/12 Richmond Fred Hardy Invitational Outdoor 400H F 54.40   5
03/30-03/31/12 Richmond Fred Hardy Invitational Outdoor 400 F 49.43   9
03/30-03/31/12 Richmond Fred Hardy Invitational Outdoor 4x4 F 3:16.02   3
03/15-03/17/12 Shamrock Invitational Outdoor 400H F 57.34   35
03/15-03/17/12 Shamrock Invitational Outdoor 400 F 48.61   14
03/15-03/17/12 Shamrock Invitational Outdoor 4x4 F 3:16.09   5
03/15-03/17/12 Shamrock Invitational Outdoor 4x8 F 8:10.91   12
02-26-12 Mason Last Chance Indoor 200 F NT    
02-26-12 Mason Last Chance Indoor 4x4 F 3:19.25   1
02-11-12 CIAA Indoor Track & Field Championships Indoor 200 P 23.30   18
02-11-12 CIAA Indoor Track & Field Championships Indoor 60 P 7.29   20
02-11-12 CIAA Indoor Track & Field Championships Indoor 400 P 50.16   7
02-11-12 CIAA Indoor Track & Field Championships Indoor 4x4 F 3:19.51   2
01/27-01/28/12 Penn State National Invitational Indoor 400 F 51.00   30
01/27-01/28/12 Penn State National Invitational Indoor 4x4 F 3:16.68   7
01/20-01/21/12 Captain's Invitational/Multis Indoor 200 F 23.20   16
01/20-01/21/12 Captain's Invitational/Multis Indoor 400 F 51.20   8
01/20-01/21/12 Captain's Invitational/Multis Indoor 4x4 F 3:21.40   1
01-14-12 Doug Raymond Invite Indoor 400 F 49.92   4
01-14-12 Doug Raymond Invite Indoor 200 F NT    
01-14-12 Doug Raymond Invite Indoor 4x4 F 3:18.30   1
01-07-12 GMU Father Diamond Invitational Indoor 400 F 50.39   6
01-07-12 GMU Father Diamond Invitational Indoor 4x4 F 3:21.66   3
12-04-11 CNU Holiday Open Indoor 600 F 1:26.24   14
12-04-11 CNU Holiday Open Indoor 4x4 F 3:22.72   3
12/02-12/03/11 Liberty Kick Off Indoor 500 F 1:06.10   4
12/02-12/03/11 Liberty Kick Off Indoor 200 F 23.06   8
05-15-11 Aggie Classic Outdoor 4x4 F 3:15.41   3
05-14-11 Kent Taylor Texas Roadhouse Carolina Invite Outdoor 4x4 F 3:15.86   2
05-08-11 Duke Twilight Outdoor 400 F 49.30   9
05-08-11 Duke Twilight Outdoor 4x4 F 3:16.49   1
05-07-11 Dick Taylor Tarheel Relays Outdoor 400 F 49.08   7
04/28-04/30/11 Penn Relays Outdoor 4x1 P 43.05   6
04/28-04/30/11 Penn Relays Outdoor 4x4 P 3:19.57   5
04/22-04/23/11 CIAA Outdoor Track & Field Championships Outdoor 200 P 22.65   15
04/22-04/23/11 CIAA Outdoor Track & Field Championships Outdoor 400 P 49.79   10
04/22-04/23/11 CIAA Outdoor Track & Field Championships Outdoor 4x4 F 3:15.62   3
04-16-11 Blue & Silver Challenge Outdoor 400 F 48.78   2
04-16-11 Blue & Silver Challenge Outdoor 200 F 22.79   3
04-16-11 Blue & Silver Challenge Outdoor 4x4 F 3:19.10   1
04-16-11 Blue & Silver Challenge Outdoor 4x1 F 43.03   2
04-09-11 Virginia State Trojan Invitational Outdoor 400H F 55.54   4
04-09-11 Virginia State Trojan Invitational Outdoor 4x1 F 42.73   3
04-09-11 Virginia State Trojan Invitational Outdoor 4x4 F 3:16.21   1
03/31-04/02/11 2011 Colonial Relays Outdoor 400 F 49.32   8
03/31-04/02/11 2011 Colonial Relays Outdoor 200 F 22.62   13
03/31-04/02/11 2011 Colonial Relays Outdoor 4x4 F 3:14.50   2
03/31-04/02/11 2011 Colonial Relays Outdoor 4x2 F 1:28.72   4
03/25-03/26/11 Raleigh Relays Outdoor 100 P 11.31   55
03/25-03/26/11 Raleigh Relays Outdoor 400 F 49.09   22
03/25-03/26/11 Raleigh Relays Outdoor 1600SMR F 3:34.22   14
03/25-03/26/11 Raleigh Relays Outdoor 4x4 F 3:15.74   8
03/25-03/26/11 Raleigh Relays Outdoor 4x1 F 43.89   16
02-25-11 Armory Collegiate Challenge Indoor 200 F 22.67   16
02-25-11 Armory Collegiate Challenge Indoor 4x4 F 3:17.13   2
02/18-02/19/11 VT Challenge Indoor 4x4 F 3:16.41   3
02-12-11 CIAA Indoor Track & Field Championships Indoor 200 P 22.74    
02-12-11 CIAA Indoor Track & Field Championships Indoor 400 P 50.74    
02-12-11 CIAA Indoor Track & Field Championships Indoor 4x4 P 3:18.97    
02/12-02/13/11 CIAA Indoor Track & Field Championships Indoor 200 P 22.74   8
02/12-02/13/11 CIAA Indoor Track & Field Championships Indoor 400 P 50.74   11
02/12-02/13/11 CIAA Indoor Track & Field Championships Indoor 4x4 F 3:18.97   2
01/28-01/29/11 Captain's Invitational/Multis Indoor 800 F 2:13.81   15
01-22-11 Terrapin Indoor Invitational Indoor 400 F 50.36   7
01-22-11 Terrapin Indoor Invitational Indoor 4x4 F 3:23.30   3
05-08-10 Tony Waldrop Tar Heel Invitational Outdoor 400H F 57.13   9
05-08-10 Tony Waldrop Tar Heel Invitational Outdoor 4x1 F 42.57   3
04/20-04/24/10 Penn Relays Outdoor 4x4 P 3:16.59   9
04/20-04/24/10 Penn Relays Outdoor 4x1 P 42.09   4
04/20-04/24/10 Penn Relays Outdoor 4x2 P 1:27.99   4
04/16-04/17/10 CIAA Championship Outdoor 400H F 57.89   7
04/16-04/17/10 CIAA Championship Outdoor 400H P 55.52   4
04/16-04/17/10 CIAA Championship Outdoor 200 P 22.45   9
04/16-04/17/10 CIAA Championship Outdoor 4x4 F 3:20.04   3
04/16-04/17/10 CIAA Championship Outdoor 4x1 F 42.11   2
04-10-10 Merrill Lynch Track Classic Outdoor 200 F 22.71   8
04-10-10 Merrill Lynch Track Classic Outdoor 4x1 F NT    
04-09-10 Eastern Division Meet Outdoor 400 F 54.25   5
04-09-10 Eastern Division Meet Outdoor 4x1 F 41.63   1
03-27-10 Maryland Invitational Outdoor 200 F 22.90 (w)   11
03-27-10 Maryland Invitational Outdoor 400 F 50.87   14
03-27-10 Maryland Invitational Outdoor 4x1 F 42.74   2
03-26-10 Virginia State Opener Outdoor 200 F 23.14   4
03-26-10 Virginia State Opener Outdoor 4x1 F NT    
03-26-10 Virginia State Opener Outdoor 4x4 F 3:47.28   1
02-13-10 2010 CIAA Indoor Track & Field Championships Indoor 200 F 22.97   10
02-13-10 2010 CIAA Indoor Track & Field Championships Indoor 400 F 51.03   6
02-13-10 2010 CIAA Indoor Track & Field Championships Indoor 4x4 F 3:22.01   3
02-06-10 Vince Brown Invitational Indoor 400 F 51.50   6
01-23-10 Kent Taylor UNC Classic Indoor 400 F 50.97   14
12-11-09 UMES Coach O College Invitational Indoor 500 F 1:08.01   1
12-11-09 UMES Coach O College Invitational Indoor 200 F 22.95   5
12-11-09 UMES Coach O College Invitational Indoor 4x4 F 3:23.31   1