Emmy Fraenk

Top Performances College Best

2014 Outdoor SR-4 -- -- 25.17 -- -- 56.12 -- -- -- --
2014 Indoor SR-4 7.85 25.79 40.22 56.23 1:15.94 -- --
2013 Outdoor JR-3 -- -- 24.29 -- -- 54.76 -- -- -- --
2013 Indoor JR-3 -- -- 25.31 -- -- 55.98 1:16.88 1:37.53
2012 Outdoor -- -- 24.04 -- -- 53.84 -- -- -- --
2012 Indoor 7.82 24.63 -- -- 56.34 -- -- -- --
2011 Outdoor -- -- 24.62 -- -- 55.34 -- -- -- --
2011 Indoor FR-1 -- -- 25.32 -- -- 56.68 1:17.63 1:39.14

Meet Results

Date Meet Sport Event Round(P/F) Time/Mark Converted Place
04-11-14 Coppin State Don Webster Invitational Outdoor 200 F 25.17   3
04-11-14 Coppin State Don Webster Invitational Outdoor 4x1 F 47.63   3
04/03-04/05/14 2014 Colonial Relays Outdoor 400 F 56.12   5
04/03-04/05/14 2014 Colonial Relays Outdoor 4x2 F 1:39.78   3
04/03-04/05/14 2014 Colonial Relays Outdoor 4x4 F 4:01.11   17
03/28-03/29/14 Raleigh Relays (College/University) Outdoor 4x2 F 1:40.95   16
03/28-03/29/14 Raleigh Relays (College/University) Outdoor 1600SMR F 4:06.21   7
03/28-03/29/14 Raleigh Relays (College/University) Outdoor 4x4 F 3:47.37   12
03-22-14 Virginia Cup Outdoor 400 F 56.96   4
03-22-14 Virginia Cup Outdoor 4x1 F 47.46   4
03-22-14 Virginia Cup Outdoor 4x4 F 4:01.35   5
03-02-14 Boston University Last Chance Meet Indoor 4x4 F 3:36.80   1
02-22-14 Alex Wilson Invitational Indoor 4x4 F 3:36.34   3
02/13-02/15/14 MEAC Indoor Track & Field Championships Indoor 400 P 56.97   10
02/13-02/15/14 MEAC Indoor Track & Field Championships Indoor 4x4 F 3:42.77   1
02/13-02/15/14 MEAC Indoor Track & Field Championships Indoor DMR F 11:59.22   1
02/07-02/08/14 2014 Armory Collegiate Invitational Indoor 400 P 56.23   29
02/07-02/08/14 2014 Armory Collegiate Invitational Indoor 4x2 F 1:38.80   3
01/31-02/01/14 Penn State National Invitational Indoor 400 F 56.43   8
01/31-02/01/14 Penn State National Invitational Indoor 4x4 F 3:40.95   2
01/24-01/25/14 Captains Invitational & Combined Events Indoor 60 F 8.08   8
01/24-01/25/14 Captains Invitational & Combined Events Indoor 60 P 7.93   6
01/24-01/25/14 Captains Invitational & Combined Events Indoor 200 F 25.79   4
01/24-01/25/14 Captains Invitational & Combined Events Indoor 4x2 F 1:42.62   1
01-18-14 Hampton University Indoor Invitational Indoor 300 F 40.22   3
01-18-14 Hampton University Indoor Invitational Indoor 4x4 F 3:49.74   1
01-11-14 Father Diamond Invitational Indoor 400 F 57.82   1
01-11-14 Father Diamond Invitational Indoor 4x4 F 3:47.42   2
12-07-13 CNU Holiday Open Indoor 400 F 57.88   1
12-07-13 CNU Holiday Open Indoor 4x4 F 3:50.43   2
12-06-13 UMES Coach O Collegiate Invitational Indoor 500 F 1:15.94   2
12-06-13 UMES Coach O Collegiate Invitational Indoor 60 P 7.85   8
12-06-13 UMES Coach O Collegiate Invitational Indoor 4x4 F NT    
06/05-06/08/13 NCAA Division I National Championships Outdoor 4x4 P 3:38.35   20
05/23-05/25/13 NCAA Division I East Preliminary Round Outdoor 4x4 P 3:35.69   6
05/10-05/12/13 IC4A/ECAC DI Outdoor Track & Field Championships Outdoor 400 P 55.20   9
05/02-05/04/13 MEAC Outdoor Track & Field Championships Outdoor 400 F 55.20   5
05/02-05/04/13 MEAC Outdoor Track & Field Championships Outdoor 400 P 54.76   5
05/02-05/04/13 MEAC Outdoor Track & Field Championships Outdoor 200 P 24.29   11
05/02-05/04/13 MEAC Outdoor Track & Field Championships Outdoor 4x4 F 3:40.44   1
04/25-04/27/13 Penn Relays Outdoor 4x2 P 1:36.50    
04/25-04/27/13 Penn Relays Outdoor 4x2 F 1:36.53    
04/25-04/27/13 Penn Relays Outdoor 1600SMR F 4:03.66    
04/25-04/27/13 Penn Relays Outdoor 4x1 P 46.45    
04/04-04/06/13 Florida Relays (College/Open) Outdoor 400 F 55.37   35
04/04-04/06/13 Florida Relays (College/Open) Outdoor 4x1 F 45.75   13
04/04-04/06/13 Florida Relays (College/Open) Outdoor 1600SMR F 3:54.15   5
03/27-03/30/13 2013 Clyde Littlefield Texas Relays Outdoor 1600SMR F 3:57.91   7
03/27-03/30/13 2013 Clyde Littlefield Texas Relays Outdoor 4x2 F 1:37.01   6
03-23-13 Lt Walker-Lee Calhoun Invitational Outdoor 4x1 F 47.89   3
03-23-13 Lt Walker-Lee Calhoun Invitational Outdoor 4x4 F 3:50.79   1
03/15-03/16/13 Wake Forest Open Outdoor 200 F 24.29 (w)   4
03/15-03/16/13 Wake Forest Open Outdoor 400 F 55.27   2
03/15-03/16/13 Wake Forest Open Outdoor 4x1 F 47.48   6
03/01-03/03/13 IC4A/ECAC DI Indoor Track & Field Championships Indoor 4x4 P 3:38.58   1
02/14-02/16/13 MEAC Indoor Track & Field Championships Indoor 400 F 57.78   8
02/14-02/16/13 MEAC Indoor Track & Field Championships Indoor 400 P 57.06   6
02/14-02/16/13 MEAC Indoor Track & Field Championships Indoor 200 P 25.38   14
02/01-02/02/13 2013 Armory Collegiate Invitational Indoor 400 P 55.98   27
02/01-02/02/13 2013 Armory Collegiate Invitational Indoor 200 P 25.31   24
02/01-02/02/13 2013 Armory Collegiate Invitational Indoor 4x4 F 3:39.52   4
01/25-01/26/13 Penn State National Invitational Indoor 400 F 56.70   3
01/25-01/26/13 Penn State National Invitational Indoor 4x4 F 3:40.03   1
01/19-01/20/13 Captain's Invitational & Combined Events Indoor 400 F 57.39   2
01/19-01/20/13 Captain's Invitational & Combined Events Indoor DMR F 12:41.05   1
01-05-13 George Mason Father Diamond Indoor 200 F 25.41   4
01-05-13 George Mason Father Diamond Indoor 500 F 1:16.88   11
01-05-13 George Mason Father Diamond Indoor 4x4 F 3:45.85   1
12-08-12 CNU Holiday Open Indoor 600 F 1:37.53   4
12-08-12 CNU Holiday Open Indoor 4x4 F 3:55.63   3
06/06-06/09/12 NCAA Division I Championships Outdoor 4x4 P 3:41.44   21
05/24-05/26/12 NCAA Division I East Preliminary Round Outdoor 400 P 55.18   43
05/24-05/26/12 NCAA Division I East Preliminary Round Outdoor 4x4 P 3:36.05   9
05/11-05/13/12 IC4A/ECAC Outdoor Track & Field Championships Outdoor 400 F 54.47   6
05/11-05/13/12 IC4A/ECAC Outdoor Track & Field Championships Outdoor 400 P 54.57   8
05/03-05/05/12 MEAC Outdoor Track & Field Championships Outdoor 400 F 54.63   5
05/03-05/05/12 MEAC Outdoor Track & Field Championships Outdoor 400 P 53.84   5
05/03-05/05/12 MEAC Outdoor Track & Field Championships Outdoor 200 P 24.04   9
05/03-05/05/12 MEAC Outdoor Track & Field Championships Outdoor 4x1 F 45.94   4
05/03-05/05/12 MEAC Outdoor Track & Field Championships Outdoor 4x4 F 3:37.71   2
04/26-04/28/12 Penn Relays Outdoor 4x2 P 1:36.12    
04/26-04/28/12 Penn Relays Outdoor 4x1 P 46.13    
04/26-04/28/12 Penn Relays Outdoor 4x4 P 3:37.65    
04/26-04/28/12 Penn Relays Outdoor 4x1 F 46.36    
04/26-04/28/12 Penn Relays Outdoor 4x2 F 1:36.36    
04/26-04/28/12 Penn Relays Outdoor 4x4 F 3:40.60    
04/20-04/21/12 Morgan State Legacy Track Meet Outdoor 200 F 24.72 (w)   10
04/20-04/21/12 Morgan State Legacy Track Meet Outdoor 4x1 F 46.16   3
04/20-04/21/12 Morgan State Legacy Track Meet Outdoor 4x4 F 3:38.63   1
04-14-12 Norfolk State University Relays Outdoor 200 F 24.35 (w)   8
04-14-12 Norfolk State University Relays Outdoor 4x4 F 3:50.63   2
04-14-12 Norfolk State University Relays Outdoor 4x1 F 47.61   1
04/06-04/07/12 2012 Pepsi Florida Relays (College/Open) Outdoor 400 F 55.69   44
04/06-04/07/12 2012 Pepsi Florida Relays (College/Open) Outdoor 4x4 F 3:39.48   13
03/30-03/31/12 Raleigh Relays Outdoor 400 F 55.38   10
03/30-03/31/12 Raleigh Relays Outdoor 4x1 F 45.65   1
03/30-03/31/12 Raleigh Relays Outdoor 4x2 F 1:37.17   2
03/30-03/31/12 Raleigh Relays Outdoor 4x4 F 3:40.18   1
03/23-03/24/12 2012 Tribe Invitational Outdoor 4x1 F 46.45   1
03/16-03/17/12 Wake Forest Open Outdoor 200 F 24.74   8
03/16-03/17/12 Wake Forest Open Outdoor 400 F 55.91   4
03/16-03/17/12 Wake Forest Open Outdoor 4x4 F 3:42.13   3
03/16-03/17/12 Wake Forest Open Outdoor 4x1 F 46.05   3
02/16-02/18/12 MEAC Indoor Track & Field Championships Indoor 400 F 56.35   6
02/16-02/18/12 MEAC Indoor Track & Field Championships Indoor 400 P 57.43   8
02/16-02/18/12 MEAC Indoor Track & Field Championships Indoor 200 P 25.27   11
02/16-02/18/12 MEAC Indoor Track & Field Championships Indoor DMR F 12:08.37   2
02/16-02/18/12 MEAC Indoor Track & Field Championships Indoor 4x4 F 3:45.43   1
02/03-02/04/12 2012 New Balance Collegiate Invitational Indoor 200 P 24.96   17
02/03-02/04/12 2012 New Balance Collegiate Invitational Indoor 60 F 7.94   53
02/03-02/04/12 2012 New Balance Collegiate Invitational Indoor 4x2 F 1:36.69   1
01/27-01/28/12 Penn State National Invitational Indoor 60 P 7.82   29
01/27-01/28/12 Penn State National Invitational Indoor 400 F 57.11   13
01/27-01/28/12 Penn State National Invitational Indoor 200 F 24.63   5
01/27-01/28/12 Penn State National Invitational Indoor 4x4 F 3:43.60   2
01-21-12 Terrapin Indoor Invitational Indoor 60 F 7.88   11
01-21-12 Terrapin Indoor Invitational Indoor 60 P 7.96   14
01-21-12 Terrapin Indoor Invitational Indoor 200 F 25.37   1
01-21-12 Terrapin Indoor Invitational Indoor 4x4 F 3:52.06   2
01-14-12 Saturday Night at the Armory I Indoor 60 F 7.92   11
01-14-12 Saturday Night at the Armory I Indoor 200 F 25.51   9
01-14-12 Saturday Night at the Armory I Indoor 4x4 F 3:47.50   1
01-13-12 NYC Gotham Cup Indoor 400 F 56.34   3
01-13-12 NYC Gotham Cup Indoor 4x4 F 3:47.17   1
05/26-05/28/11 NCAA Division I East Preliminary Round Outdoor 4x4 P 3:38.38   15
05/13-05/15/11 2011 IC4A/ECAC Outdoor Track & Field Championships Outdoor 4x4 F 3:39.29   2
05/13-05/15/11 2011 IC4A/ECAC Outdoor Track & Field Championships Outdoor 4x4 P 3:40.30   3
05/05-05/07/11 MEAC Outdoor Championships Outdoor 400 F 55.34   5
05/05-05/07/11 MEAC Outdoor Championships Outdoor 400 P 55.91   6
05/05-05/07/11 MEAC Outdoor Championships Outdoor 200 P 24.37 (w)   10
05/05-05/07/11 MEAC Outdoor Championships Outdoor 4x1 F 46.90   7
05/05-05/07/11 MEAC Outdoor Championships Outdoor 4x4 F 3:40.15   1
04/28-04/30/11 Penn Relays Outdoor 4x2 P 1:39.96   4
04/28-04/30/11 Penn Relays Outdoor 4x4 P 3:41.89   4
04/28-04/30/11 Penn Relays Outdoor 4x1 P 46.57   2
04/28-04/30/11 Penn Relays Outdoor 4x1 F 46.79   5
04/28-04/30/11 Penn Relays Outdoor 4x2 F 1:37.76   4
04/28-04/30/11 Penn Relays Outdoor 4x4 F 3:39.73   1
04/22-04/23/11 MSU Legacy Outdoor 200 F 25.16   11
04/22-04/23/11 MSU Legacy Outdoor 400 F 56.37   4
04/22-04/23/11 MSU Legacy Outdoor 4x4 F 3:45.09   2
04/22-04/23/11 MSU Legacy Outdoor 4x1 F 48.14   4
04/15-04/16/11 International Friendship & Freedom Games Outdoor 200 F 24.76   11
04/15-04/16/11 International Friendship & Freedom Games Outdoor 400 F 56.96   6
04/15-04/16/11 International Friendship & Freedom Games Outdoor 1600SMR F 4:12.24   2
04/15-04/16/11 International Friendship & Freedom Games Outdoor 4x1 F 46.98   4
04-09-11 Johnson C. Smith University Invitational Outdoor 400 F 55.75   3
04-09-11 Johnson C. Smith University Invitational Outdoor 200 F 24.62   7
04/01-04/02/11 2011 Florida Relays Outdoor 4x4 F 3:42.83   16
03/25-03/26/11 Raleigh Relays Outdoor 400 F 57.50   23
03/25-03/26/11 Raleigh Relays Outdoor 4x2 F 1:41.69   10
03/25-03/26/11 Raleigh Relays Outdoor 4x4 F 3:57.73   15
03/18-03/19/11 Wake Forest Open Outdoor 200 F 25.18   22
03/18-03/19/11 Wake Forest Open Outdoor 400 F 57.92   22
03/18-03/19/11 Wake Forest Open Outdoor 4x4 F 3:58.60   15
02/17-02/19/11 MEAC Indoor Track & Field Championships Indoor 400 P 58.53   14
02/17-02/19/11 MEAC Indoor Track & Field Championships Indoor 200 P 25.70   19
02-12-11 Vince Brown Invitational Indoor 400 F 57.76   2
02-12-11 Vince Brown Invitational Indoor 4x4 F 3:59.09   1
02/04-02/05/11 2011 New Balance Collegiate Invitational Indoor 200 P 25.42   40
01/28-01/29/11 Penn State National Invitational Indoor 400 F 57.24   16
01/28-01/29/11 Penn State National Invitational Indoor 200 F 25.32   25
01-22-11 Terrapin Indoor Invitational Indoor 400 F 58.57   7
01-22-11 Terrapin Indoor Invitational Indoor 200 F 25.62   7
01-22-11 Terrapin Indoor Invitational Indoor 4x4 F 3:50.32   1
01-14-11 NYC Gotham Cup Indoor 400 F 56.68   2
01-08-11 Penn State Relays Indoor 200 F 25.71   12
01-08-11 Penn State Relays Indoor 500 F 1:17.63   7
01-08-11 Penn State Relays Indoor 4x4 F 3:48.04   3
12-10-10 Coach O College Invitational Indoor 400 F 58.50   1
12-05-10 CNU Holiday Open Indoor 600 F 1:39.14   11
12-05-10 CNU Holiday Open Indoor 4x4 F 3:48.18   1