TFRRS | Emmy Fraenk

Emmy Fraenk

TEAM: Hampton
CLASS: JR-3
DI, Mid-Eastern, DI East, IC4A/ECAC

Top Performances College Best

Year

2013	Outdoor	JR-3	-- --	24.29	54.76	-- --	-- --
2013	Indoor	JR-3	-- --	25.31	55.98	1:16.88	1:37.53
2012	Outdoor		-- --	24.04	53.84	-- --	-- --
2012	Indoor		7.82	24.63	56.34	-- --	-- --
2011	Outdoor		-- --	24.62	55.34	-- --	-- --
2011	Indoor	FR-1	-- --	25.32	56.68	1:17.63	1:39.14

Meet Results

Date	Meet	Sport	Event	Round(P/F)	Time/Mark	Place

6/5 - 06-08-13	NCAA Division I National Championships	Outdoor	4x4	P	3:38.35	20
5/23 - 05-25-13	NCAA Division I East Preliminary Round	Outdoor	4x4	P	3:35.69	6
5/10 - 05-12-13	IC4A/ECAC DI Outdoor Track & Field Championships	Outdoor	400	P	55.20	9
5/2 - 05-04-13	MEAC Outdoor Track & Field Championships	Outdoor	400	F	55.20	5
5/2 - 05-04-13	MEAC Outdoor Track & Field Championships	Outdoor	400	P	54.76	5
5/2 - 05-04-13	MEAC Outdoor Track & Field Championships	Outdoor	200	P	24.29	11
5/2 - 05-04-13	MEAC Outdoor Track & Field Championships	Outdoor	4x4	F	3:40.44	1
4/25 - 04-27-13	Penn Relays	Outdoor	4x2	P	1:36.50
4/25 - 04-27-13	Penn Relays	Outdoor	4x2	F	1:36.53
4/25 - 04-27-13	Penn Relays	Outdoor	1600SMR	F	4:03.66
4/25 - 04-27-13	Penn Relays	Outdoor	4x1	P	46.45
4/4 - 04-06-13	Florida Relays (College/Open)	Outdoor	400	F	55.37	35
4/4 - 04-06-13	Florida Relays (College/Open)	Outdoor	4x1	F	45.75	13
4/4 - 04-06-13	Florida Relays (College/Open)	Outdoor	1600SMR	F	3:54.15	5
3/27 - 03-30-13	2013 Clyde Littlefield Texas Relays	Outdoor	1600SMR	F	3:57.91	7
3/27 - 03-30-13	2013 Clyde Littlefield Texas Relays	Outdoor	4x2	F	1:37.01	6
03-23-13	Lt Walker-Lee Calhoun Invitational	Outdoor	4x1	F	47.89	3
03-23-13	Lt Walker-Lee Calhoun Invitational	Outdoor	4x4	F	3:50.79	1
3/15 - 03-16-13	Wake Forest Open	Outdoor	200	F	24.29 (w)	4
3/15 - 03-16-13	Wake Forest Open	Outdoor	400	F	55.27	2
3/15 - 03-16-13	Wake Forest Open	Outdoor	4x1	F	47.48	6
3/1 - 03-03-13	IC4A/ECAC DI Indoor Track & Field Championships	Indoor	4x4	P	3:38.58	1
2/14 - 02-16-13	MEAC Indoor Track & Field Championships	Indoor	400	F	57.78	8
2/14 - 02-16-13	MEAC Indoor Track & Field Championships	Indoor	400	P	57.06	6
2/14 - 02-16-13	MEAC Indoor Track & Field Championships	Indoor	200	P	25.38	14
2/1 - 02-02-13	2013 Armory Collegiate Invitational	Indoor	400	P	55.98	27
2/1 - 02-02-13	2013 Armory Collegiate Invitational	Indoor	200	P	25.31	24
2/1 - 02-02-13	2013 Armory Collegiate Invitational	Indoor	4x4	F	3:39.52	4
1/25 - 01-26-13	Penn State National Invitational	Indoor	400	F	56.70	3
1/25 - 01-26-13	Penn State National Invitational	Indoor	4x4	F	3:40.03	1
1/19 - 01-20-13	Captain's Invitational & Combined Events	Indoor	400	F	57.39	2
1/19 - 01-20-13	Captain's Invitational & Combined Events	Indoor	DMR	F	12:41.05	1
01-05-13	George Mason Father Diamond	Indoor	200	F	25.41	4
01-05-13	George Mason Father Diamond	Indoor	500	F	1:16.88	11
01-05-13	George Mason Father Diamond	Indoor	4x4	F	3:45.85	1
12-08-12	CNU Holiday Open	Indoor	600	F	1:37.53	4
12-08-12	CNU Holiday Open	Indoor	4x4	F	3:55.63	3
6/6 - 06-09-12	NCAA Division I Championships	Outdoor	4x4	P	3:41.44	21
5/24 - 05-26-12	NCAA Division I East Preliminary Round	Outdoor	400	P	55.18	43
5/24 - 05-26-12	NCAA Division I East Preliminary Round	Outdoor	4x4	P	3:36.05	9
5/11 - 05-13-12	IC4A/ECAC Outdoor Track & Field Championships	Outdoor	400	F	54.47	6
5/11 - 05-13-12	IC4A/ECAC Outdoor Track & Field Championships	Outdoor	400	P	54.57	8
5/3 - 05-05-12	MEAC Outdoor Track & Field Championships	Outdoor	400	F	54.63	5
5/3 - 05-05-12	MEAC Outdoor Track & Field Championships	Outdoor	400	P	53.84	5
5/3 - 05-05-12	MEAC Outdoor Track & Field Championships	Outdoor	200	P	24.04	9
5/3 - 05-05-12	MEAC Outdoor Track & Field Championships	Outdoor	4x1	F	45.94	4
5/3 - 05-05-12	MEAC Outdoor Track & Field Championships	Outdoor	4x4	F	3:37.71	2
4/26 - 04-28-12	Penn Relays	Outdoor	4x2	P	1:36.12
4/26 - 04-28-12	Penn Relays	Outdoor	4x1	P	46.13
4/26 - 04-28-12	Penn Relays	Outdoor	4x4	P	3:37.65
4/26 - 04-28-12	Penn Relays	Outdoor	4x1	F	46.36
4/26 - 04-28-12	Penn Relays	Outdoor	4x2	F	1:36.36
4/26 - 04-28-12	Penn Relays	Outdoor	4x4	F	3:40.60
4/20 - 04-21-12	Morgan State Legacy Track Meet	Outdoor	200	F	24.72 (w)	10
4/20 - 04-21-12	Morgan State Legacy Track Meet	Outdoor	4x1	F	46.16	3
4/20 - 04-21-12	Morgan State Legacy Track Meet	Outdoor	4x4	F	3:38.63	1
04-14-12	Norfolk State University Relays	Outdoor	200	F	24.35 (w)	8
04-14-12	Norfolk State University Relays	Outdoor	4x4	F	3:50.63	2
04-14-12	Norfolk State University Relays	Outdoor	4x1	F	47.61	1
4/6 - 04-07-12	2012 Pepsi Florida Relays (College/Open)	Outdoor	400	F	55.69	44
4/6 - 04-07-12	2012 Pepsi Florida Relays (College/Open)	Outdoor	4x4	F	3:39.48	13
4/6 - 04-07-12	2012 Pepsi Florida Relays (College/Open)	Outdoor	1600SMR	F	4:00.17	6
3/30 - 03-31-12	Raleigh Relays	Outdoor	400	F	55.38	10
3/30 - 03-31-12	Raleigh Relays	Outdoor	4x1	F	45.65	1
3/30 - 03-31-12	Raleigh Relays	Outdoor	4x2	F	1:37.17	2
3/30 - 03-31-12	Raleigh Relays	Outdoor	4x4	F	3:40.18	1
3/23 - 03-24-12	2012 Tribe Invitational	Outdoor	4x1	F	46.45	1
3/16 - 03-17-12	Wake Forest Open	Outdoor	200	F	24.74	8
3/16 - 03-17-12	Wake Forest Open	Outdoor	400	F	55.91	4
3/16 - 03-17-12	Wake Forest Open	Outdoor	4x4	F	3:42.13	3
3/16 - 03-17-12	Wake Forest Open	Outdoor	4x1	F	46.05	3
2/16 - 02-18-12	MEAC Indoor Track & Field Championships	Indoor	400	F	56.35	6
2/16 - 02-18-12	MEAC Indoor Track & Field Championships	Indoor	400	P	57.43	8
2/16 - 02-18-12	MEAC Indoor Track & Field Championships	Indoor	200	P	25.27	11
2/16 - 02-18-12	MEAC Indoor Track & Field Championships	Indoor	DMR	F	12:08.37	2
2/16 - 02-18-12	MEAC Indoor Track & Field Championships	Indoor	4x4	F	3:45.43	1
2/3 - 02-04-12	2012 New Balance Collegiate Invitational	Indoor	200	P	24.96	17
2/3 - 02-04-12	2012 New Balance Collegiate Invitational	Indoor	60	F	7.94	53
2/3 - 02-04-12	2012 New Balance Collegiate Invitational	Indoor	4x2	F	1:36.69	1
1/27 - 01-28-12	Penn State National Invitational	Indoor	60	P	7.82	29
1/27 - 01-28-12	Penn State National Invitational	Indoor	400	F	57.11	13
1/27 - 01-28-12	Penn State National Invitational	Indoor	200	F	24.63	5
1/27 - 01-28-12	Penn State National Invitational	Indoor	4x4	F	3:43.60	2
01-21-12	Terrapin Indoor Invitational	Indoor	60	F	7.88	11
01-21-12	Terrapin Indoor Invitational	Indoor	60	P	7.96	14
01-21-12	Terrapin Indoor Invitational	Indoor	200	F	25.37	1
01-21-12	Terrapin Indoor Invitational	Indoor	4x4	F	3:52.06	2
01-14-12	Saturday Night at the Armory I	Indoor	60	F	7.92	11
01-14-12	Saturday Night at the Armory I	Indoor	200	F	25.51	9
01-14-12	Saturday Night at the Armory I	Indoor	4x4	F	3:47.50	1
01-13-12	NYC Gotham Cup	Indoor	400	F	56.34	3
01-13-12	NYC Gotham Cup	Indoor	4x4	F	3:47.17	1
5/26 - 05-28-11	NCAA Division I East Preliminary Round	Outdoor	4x4	P	3:38.38	15
5/13 - 05-15-11	2011 IC4A/ECAC Outdoor Track & Field Championships	Outdoor	4x4	F	3:39.29	2
5/13 - 05-15-11	2011 IC4A/ECAC Outdoor Track & Field Championships	Outdoor	4x4	P	3:40.30	3
5/5 - 05-07-11	MEAC Outdoor Championships	Outdoor	400	F	55.34	5
5/5 - 05-07-11	MEAC Outdoor Championships	Outdoor	400	P	55.91	6
5/5 - 05-07-11	MEAC Outdoor Championships	Outdoor	200	P	24.37 (w)	10
5/5 - 05-07-11	MEAC Outdoor Championships	Outdoor	4x1	F	46.90	7
5/5 - 05-07-11	MEAC Outdoor Championships	Outdoor	4x4	F	3:40.15	1
4/28 - 04-30-11	Penn Relays	Outdoor	4x2	P	1:39.96	4
4/28 - 04-30-11	Penn Relays	Outdoor	4x4	P	3:41.89	4
4/28 - 04-30-11	Penn Relays	Outdoor	4x1	P	46.57	2
4/28 - 04-30-11	Penn Relays	Outdoor	4x1	F	46.79	5
4/28 - 04-30-11	Penn Relays	Outdoor	4x2	F	1:37.76	4
4/28 - 04-30-11	Penn Relays	Outdoor	4x4	F	3:39.73	1
4/22 - 04-23-11	MSU Legacy	Outdoor	200	F	25.16	11
4/22 - 04-23-11	MSU Legacy	Outdoor	400	F	56.37	4
4/22 - 04-23-11	MSU Legacy	Outdoor	4x4	F	3:45.09	2
4/22 - 04-23-11	MSU Legacy	Outdoor	4x1	F	48.14	4
4/15 - 04-16-11	International Friendship & Freedom Games	Outdoor	200	F	24.76	11
4/15 - 04-16-11	International Friendship & Freedom Games	Outdoor	400	F	56.96	6
4/15 - 04-16-11	International Friendship & Freedom Games	Outdoor	1600SMR	F	4:12.24	2
4/15 - 04-16-11	International Friendship & Freedom Games	Outdoor	4x1	F	46.98	4
04-09-11	Johnson C. Smith University Invitational	Outdoor	400	F	55.75	3
04-09-11	Johnson C. Smith University Invitational	Outdoor	200	F	24.62	7
4/1 - 04-02-11	2011 Florida Relays	Outdoor	4x4	F	3:42.83	16
3/25 - 03-26-11	Raleigh Relays	Outdoor	400	F	57.50	23
3/25 - 03-26-11	Raleigh Relays	Outdoor	4x2	F	1:41.69	10
3/25 - 03-26-11	Raleigh Relays	Outdoor	4x4	F	3:57.73	15
3/18 - 03-19-11	Wake Forest Open	Outdoor	200	F	25.18	22
3/18 - 03-19-11	Wake Forest Open	Outdoor	400	F	57.92	22
3/18 - 03-19-11	Wake Forest Open	Outdoor	4x4	F	3:58.60	15
2/17 - 02-19-11	MEAC Indoor Track & Field Championships	Indoor	400	P	58.53	14
2/17 - 02-19-11	MEAC Indoor Track & Field Championships	Indoor	200	P	25.70	19
02-12-11	Vince Brown Invitational	Indoor	400	F	57.76	2
02-12-11	Vince Brown Invitational	Indoor	4x4	F	3:59.09	1
2/4 - 02-05-11	2011 New Balance Collegiate Invitational	Indoor	200	P	25.42	40
1/28 - 01-29-11	Penn State National Invitational	Indoor	400	F	57.24	16
1/28 - 01-29-11	Penn State National Invitational	Indoor	200	F	25.32	25
01-22-11	Terrapin Indoor Invitational	Indoor	400	F	58.57	7
01-22-11	Terrapin Indoor Invitational	Indoor	200	F	25.62	7
01-22-11	Terrapin Indoor Invitational	Indoor	4x4	F	3:50.32	1
01-14-11	NYC Gotham Cup	Indoor	400	F	56.68	2
01-08-11	Penn State Relays	Indoor	200	F	25.71	12
01-08-11	Penn State Relays	Indoor	500	F	1:17.63	7
01-08-11	Penn State Relays	Indoor	4x4	F	3:48.04	3
12-10-10	Coach O College Invitational	Indoor	400	F	58.50	1
12-05-10	CNU Holiday Open	Indoor	600	F	1:39.14	11
12-05-10	CNU Holiday Open	Indoor	4x4	F	3:48.18	1

NCAA Div I	NCAA Div II	NCAA Div III	NAIA
2013 Indoor Qualifying List 2013 Indoor Qualifying List M \| F ACC ACC M \| F America East America East M \| F Atlantic 10 Atlantic 10 M \| F Atlantic Sun Atlantic Sun M \| F Big 12 Big 12 M \| F Big East Big East M \| F Big Sky Big Sky M \| F Big South Big South M \| F Big Ten Big Ten M \| F Great West Great West M \| F Horizon Horizon M \| F IC4A/ECAC IC4A/ECAC M \| F Ivy League Ivy League M \| F Metro Atlantic Metro Atlantic M \| F Mets Mets M \| F Mid-American Mid-American M \| F Mid-Eastern Mid-Eastern M \| F Missouri Valley Missouri Valley M \| F Mountain West Mountain West M \| F MPSF MPSF M \| F NEC NEC M \| F NEICAAA NEICAAA M \| F Ohio Valley Ohio Valley M \| F Patriot League Patriot League M \| F SEC SEC M \| F Southern Conference Southern Conference M \| F Southland Conference Southland Conference M \| F Sun Belt Sun Belt M \| F The Summit League The Summit League M \| F WAC WAC M \| F	2013 Indoor Qualifying List 2013 Indoor Qualifying List M \| F CTC CTC M \| F CIAA CIAA M \| F Conference Carolinas Conference Carolinas M \| F GLIAC GLIAC M \| F GNAC GNAC M \| F GLVC GLVC M \| F Lone Star Lone Star M \| F Mets Mets M \| F MIAA MIAA M \| F NEICAAA NEICAAA M \| F Northeast-10 Northeast-10 M \| F Northern Sun Northern Sun M \| F PSAC PSAC M \| F Rocky Mountain AC Rocky Mountain AC M \| F	2013 Indoor Qualifying List 2013 Indoor Qualifying List M \| F CTC CTC M \| F Capital Athletic Conference Capital Athletic Conference M \| F CCIW CCIW M \| F Centennial Conference Centennial Conference M \| F CUNYAC CUNYAC M \| F DIII All-Ohio DIII All-Ohio M \| F DIII New England DIII New England M \| F ECAC DIII ECAC DIII M \| F Empire 8 Empire 8 M \| F Heartland Collegiate AC Heartland Collegiate AC M \| F Iowa Intercollegiate AC Iowa Intercollegiate AC M \| F Landmark Conference Landmark Conference M \| F Liberty League Liberty League M \| F Mason-Dixon Mason-Dixon M \| F Mets Mets M \| F Middle Atlantic Conferences Middle Atlantic Conferences M \| F NEICAAA NEICAAA M \| F NJAC NJAC M \| F North Coast AC North Coast AC M \| F Northern Athletics Conference Northern Athletics Conference M \| F NYSCTC NYSCTC M \| F Ohio Athletic Conference Ohio Athletic Conference M \| F Old Dominion AC Old Dominion AC M \| F SUNYAC SUNYAC M \| F UAA UAA M \| F UMAC UMAC M \| F NJAC NJAC M \| F Iowa Intercollegiate AC Iowa Intercollegiate AC M \| F Landmark Conference Landmark Conference M \| F	2013 Indoor Qualifying List 2013 Indoor Qualifying List M \| F Great Plains AC Great Plains AC M \| F Heart of America AC Heart of America AC M \| F KCAC KCAC M \| F Midwest Collegiate Conference Midwest Collegiate Conference M \| F WHAC WHAC M \| F NJCAA 2013 Indoor Qualifying List 2013 Indoor Qualifying List M \| F NCCAA 2013 Indoor Qualifying List 2013 Indoor Qualifying List M \| F

NCAA Div I	NCAA Div II	NCAA Div III	NAIA
2013 Div I East Qualifying List 2013 Div I East Qualifying List M \| F 2013 Div I West Qualifying List 2013 Div I West Qualifying List M \| F 2013 Div I Combined List 2013 Div I Combined List M \| F ACC ACC M \| F America East America East M \| F Atlantic 10 Atlantic 10 M \| F Atlantic Sun Atlantic Sun M \| F Big 12 Big 12 M \| F Big East Big East M \| F Big Sky Big Sky M \| F Big South Big South M \| F Big Ten Big Ten M \| F Big West Big West M \| F Cal/Nevada Cal/Nevada M \| F Colonial (CAA) Colonial (CAA) M \| F Great West Great West M \| F Horizon Horizon M \| F IC4A/ECAC IC4A/ECAC M \| F Ivy League Ivy League M \| F Metro Atlantic Metro Atlantic M \| F Mets Mets M \| F Mid-American Mid-American M \| F Mid-Eastern Mid-Eastern M \| F Missouri Valley Missouri Valley M \| F Mountain West Mountain West M \| F NEC NEC M \| F NEICAAA NEICAAA M \| F Ohio Valley Ohio Valley M \| F Pac-12 Pac-12 M \| F Patriot League Patriot League M \| F SEC SEC M \| F Southern Conference Southern Conference M \| F Southland Conference Southland Conference M \| F Sun Belt Sun Belt M \| F The Summit League The Summit League M \| F WAC WAC M \| F	2013 Outdoor Qualifying List 2013 Outdoor Qualifying List M \| F Cal/Nevada Cal/Nevada M \| F CTC CTC M \| F CCAA CCAA M \| F CIAA CIAA M \| F Conference Carolinas Conference Carolinas M \| F GLIAC GLIAC M \| F GNAC GNAC M \| F GLVC GLVC M \| F Lone Star Lone Star M \| F Mets Mets M \| F MIAA MIAA M \| F NEICAAA NEICAAA M \| F Northeast-10 Northeast-10 M \| F Northern Sun Northern Sun M \| F PacWest PacWest M \| F Peach Belt Peach Belt M \| F PSAC PSAC M \| F Rocky Mountain AC Rocky Mountain AC M \| F	2013 Outdoor Qualifying List 2013 Outdoor Qualifying List M \| F Cal/Nevada Cal/Nevada M \| F CTC CTC M \| F Capital Athletic Conference Capital Athletic Conference M \| F CCIW CCIW M \| F Centennial Conference Centennial Conference M \| F CUNYAC CUNYAC M \| F DIII All-Ohio DIII All-Ohio M \| F DIII New England DIII New England M \| F ECAC DIII ECAC DIII M \| F Empire 8 Empire 8 M \| F Heartland Collegiate AC Heartland Collegiate AC M \| F Iowa Intercollegiate AC Iowa Intercollegiate AC M \| F Landmark Conference Landmark Conference M \| F Liberty League Liberty League M \| F Mason-Dixon Mason-Dixon M \| F Mets Mets M \| F Michigan Intercollegiate AA Michigan Intercollegiate AA M \| F Middle Atlantic Conferences Middle Atlantic Conferences M \| F NEICAAA NEICAAA M \| F NESCAC NESCAC M \| F NJAC NJAC M \| F North Coast AC North Coast AC M \| F Northern Athletics Conference Northern Athletics Conference M \| F Northwest Conference Northwest Conference M \| F NYSCTC NYSCTC M \| F Ohio Athletic Conference Ohio Athletic Conference M \| F Old Dominion AC Old Dominion AC M \| F Presidents AC Presidents AC M \| F SCAC SCAC M \| F SCIAC SCIAC M \| F SLIAC SLIAC M \| F Southern Athletic Association Southern Athletic Association M \| F SUNYAC SUNYAC M \| F UAA UAA M \| F UMAC UMAC M \| F	2013 Outdoor Qualifying List 2013 Outdoor Qualifying List M \| F Golden State AC Golden State AC M \| F Great Plains AC Great Plains AC M \| F Heart of America AC Heart of America AC M \| F KCAC KCAC M \| F Midwest Collegiate Conference Midwest Collegiate Conference M \| F Sun Conference Sun Conference M \| F WHAC WHAC M \| F NJCAA 2013 Div. I Qualifying List 2013 Div. I Qualifying List M \| F 2013 Div. III Qualifying List 2013 Div. III Qualifying List M \| F NCCAA 2013 Outdoor Qualifying List 2013 Outdoor Qualifying List M \| F