TFRRS | Heather Bong

TFRRS

Meet Director / Administrator Area

INDOOR LISTS

OUTDOOR LISTS

Heather Bong

TEAM: Penn
CLASS: SO-2
DI, Heptagonals, Ivy League, DI East, IC4A/ECAC

Top Performances College Best

2013	Outdoor	SO-2	-- --	11.83	24.26	-- --
2013	Indoor	SO-2	7.70	-- --	24.94	1:03.45
2012	Outdoor	FR-1	-- --	12.32	25.04	-- --
2012	Indoor	FR-1	7.85	-- --	25.66	58.69

Meet Results

Date	Meet	Sport	Event	Round(P/F)	Time/Mark	Place

05/10-05/12/13	IC4A/ECAC DI Outdoor Track & Field Championships	Outdoor	200	P	24.32	12
05/10-05/12/13	IC4A/ECAC DI Outdoor Track & Field Championships	Outdoor	4x1	P	46.57	10
05/04-05/05/13	Ivy League Outdoor Track & Field Championships	Outdoor	100	F	11.98	2
05/04-05/05/13	Ivy League Outdoor Track & Field Championships	Outdoor	100	P	12.00	3
05/04-05/05/13	Ivy League Outdoor Track & Field Championships	Outdoor	200	F	23.92 (w)	2
05/04-05/05/13	Ivy League Outdoor Track & Field Championships	Outdoor	200	P	24.26	2
05/04-05/05/13	Ivy League Outdoor Track & Field Championships	Outdoor	4x1	F	46.93	3
04/25-04/27/13	Penn Relays	Outdoor	4x4	P	3:52.83
04/25-04/27/13	Penn Relays	Outdoor	4x1	F	46.18
04/25-04/27/13	Penn Relays	Outdoor	4x1	F	46.18
04/25-04/27/13	Penn Relays	Outdoor	4x1	P	46.87
04/25-04/27/13	Penn Relays	Outdoor	4x1	P	46.87
04/17-04/20/13	Larry Ellis Invitational	Outdoor	4x1	F	46.56	2
04/17-04/20/13	Larry Ellis Invitational	Outdoor	4x4	F	3:52.10	3
04-13-13	George Mason Spring Invitational	Outdoor	200	F	24.75	9
04-13-13	George Mason Spring Invitational	Outdoor	100	F	11.83	4
04-13-13	George Mason Spring Invitational	Outdoor	100	P	11.99 (w)	3
04-13-13	George Mason Spring Invitational	Outdoor	4x1	F	46.66	1
04-06-13	Oxford/Cambridge v Cornell/Penn	Outdoor	200	F	25.52	2
04-06-13	Oxford/Cambridge v Cornell/Penn	Outdoor	4x1	F	47.78	1
03/29-03/30/13	Raleigh Relays (College/University)	Outdoor	100	P	11.98 (w)	24
03/29-03/30/13	Raleigh Relays (College/University)	Outdoor	4x1	F	47.18	16
03/29-03/30/13	Raleigh Relays (College/University)	Outdoor	1600SMR	F	4:04.37	4
03-23-13	2013 Philadelphia College Classic	Outdoor	100	F	12.40	2
03-23-13	2013 Philadelphia College Classic	Outdoor	200	F	24.99	1
02/23-02/24/13	Ivy League Indoor Track & Field Championships	Indoor	60	F	7.70	6
02/23-02/24/13	Ivy League Indoor Track & Field Championships	Indoor	60	P	7.73	7
02/23-02/24/13	Ivy League Indoor Track & Field Championships	Indoor	200	F	24.94	4
02/23-02/24/13	Ivy League Indoor Track & Field Championships	Indoor	200	P	25.21	7
02-16-13	Princeton Invite	Indoor	60	F	7.76	1
02-16-13	Princeton Invite	Indoor	60	P	7.83	2
02-16-13	Princeton Invite	Indoor	200	F	26.04	6
02-08-13	Lafayette/Rider Winter Games- Invitational	Indoor	60	F	8.02	9
02-08-13	Lafayette/Rider Winter Games- Invitational	Indoor	200	F	25.53	5
01-25-13	NYRR College Night at the Armory II	Indoor	200	F	25.89	5
01-25-13	NYRR College Night at the Armory II	Indoor	60	P	8.01	13
01-19-13	Lehigh Angry Bird Invitational	Indoor	400	F	1:03.45	10
01-19-13	Lehigh Angry Bird Invitational	Indoor	4x4	F	4:14.49	4
12-07-12	Lehigh Fast Times Before Finals	Indoor	60	F	7.88	6
12-07-12	Lehigh Fast Times Before Finals	Indoor	4x4	F	4:08.22	4
05/11-05/13/12	IC4A/ECAC Outdoor Track & Field Championships	Outdoor	4x1	P	47.73	18
05/05-05/06/12	Ivy League Outdoor Track & Field Championships	Outdoor	100	P	12.32	9
05/05-05/06/12	Ivy League Outdoor Track & Field Championships	Outdoor	200	F	25.04	5
05/05-05/06/12	Ivy League Outdoor Track & Field Championships	Outdoor	200	P	25.15	5
05/05-05/06/12	Ivy League Outdoor Track & Field Championships	Outdoor	4x1	F	46.27	3
04/26-04/28/12	Penn Relays	Outdoor	4x2	P	1:40.62
04/26-04/28/12	Penn Relays	Outdoor	4x2	P	1:40.62
04/26-04/28/12	Penn Relays	Outdoor	1600SMR	F	4:07.80
04/20-04/21/12	Princeton Larry Ellis Invitational	Outdoor	200	F	25.42 (w)	22
04/20-04/21/12	Princeton Larry Ellis Invitational	Outdoor	4x1	F	46.12	2
04-14-12	Penn vs Princeton (women)	Outdoor	200	F	25.04	3
04-14-12	Penn vs Princeton (women)	Outdoor	4x1	F	46.29	1
04-07-12	University of Pennsylvania Invitational	Outdoor	4x4	F	4:08.02	7
04-07-12	University of Pennsylvania Invitational	Outdoor	4x1	F	46.59	1
03-24-12	University of Pennsylvania Big 5 Meet	Outdoor	200	F	25.93	7
03-24-12	University of Pennsylvania Big 5 Meet	Outdoor	100	F	12.76	12
03-24-12	University of Pennsylvania Big 5 Meet	Outdoor	4x1	F	1:00.19	3
03/16-03/17/12	Wake Forest Open	Outdoor	200	F	25.68	31
03/16-03/17/12	Wake Forest Open	Outdoor	100	P	12.39	23
03/03-03/04/12	ECAC DI Indoor Track and Field Championships	Indoor	4x4	P	3:46.06	10
02/25-02/26/12	Ivy League Indoor Track & Field Championships	Indoor	60	P	7.85	13
02/25-02/26/12	Ivy League Indoor Track & Field Championships	Indoor	200	P	25.95	15
02-11-12	Millrose Collegiate Invitational	Indoor	60	F	7.99	11
02-11-12	Millrose Collegiate Invitational	Indoor	4x4	F	3:47.64	1
02/03-02/04/12	2012 New Balance Collegiate Invitational	Indoor	DMR	F	12:08.20	11
02/03-02/04/12	2012 New Balance Collegiate Invitational	Indoor	4x2	F	1:43.41	12
01-28-12	2012 Wesley A. Brown Women's Distance Classic	Indoor	200	F	25.66	1
01-28-12	2012 Wesley A. Brown Women's Distance Classic	Indoor	60	F	7.97	2
01-20-12	2012 Great Dane Classic	Indoor	400	F	58.69	21
01-20-12	2012 Great Dane Classic	Indoor	4x4	F	4:00.25	11
01-14-12	Saturday Night at the Armory I	Indoor	60	F	7.98	13
01-14-12	Saturday Night at the Armory I	Indoor	200	F	26.48	21
01-14-12	Saturday Night at the Armory I	Indoor	4x4	F	4:03.62	9
12-03-11	11th Annual Bison Opener	Indoor	200	F	26.33	4
12-03-11	11th Annual Bison Opener	Indoor	60	F	7.86	7
12-03-11	11th Annual Bison Opener	Indoor	60	P	7.85	7
12-03-11	11th Annual Bison Opener	Indoor	4x4	F	4:07.71	10

NCAA Div I	NCAA Div II	NCAA Div III	NAIA
2013 Indoor Qualifying List 2013 Indoor Qualifying List M \| F ACC ACC M \| F America East America East M \| F Atlantic 10 Atlantic 10 M \| F Atlantic Sun Atlantic Sun M \| F Big 12 Big 12 M \| F Big East Big East M \| F Big Sky Big Sky M \| F Big South Big South M \| F Big Ten Big Ten M \| F Great West Great West M \| F Horizon Horizon M \| F IC4A/ECAC IC4A/ECAC M \| F Ivy League Ivy League M \| F Metro Atlantic Metro Atlantic M \| F Mets Mets M \| F Mid-American Mid-American M \| F Mid-Eastern Mid-Eastern M \| F Missouri Valley Missouri Valley M \| F Mountain West Mountain West M \| F MPSF MPSF M \| F NEC NEC M \| F NEICAAA NEICAAA M \| F Ohio Valley Ohio Valley M \| F Patriot League Patriot League M \| F SEC SEC M \| F Southern Conference Southern Conference M \| F Southland Conference Southland Conference M \| F Sun Belt Sun Belt M \| F The Summit League The Summit League M \| F WAC WAC M \| F	2013 Indoor Qualifying List 2013 Indoor Qualifying List M \| F CTC CTC M \| F CIAA CIAA M \| F Conference Carolinas Conference Carolinas M \| F GLIAC GLIAC M \| F GNAC GNAC M \| F GLVC GLVC M \| F Lone Star Lone Star M \| F Mets Mets M \| F MIAA MIAA M \| F NEICAAA NEICAAA M \| F Northeast-10 Northeast-10 M \| F Northern Sun Northern Sun M \| F PSAC PSAC M \| F Rocky Mountain AC Rocky Mountain AC M \| F	2013 Indoor Qualifying List 2013 Indoor Qualifying List M \| F CTC CTC M \| F Capital Athletic Conference Capital Athletic Conference M \| F CCIW CCIW M \| F Centennial Conference Centennial Conference M \| F CUNYAC CUNYAC M \| F DIII All-Ohio DIII All-Ohio M \| F DIII New England DIII New England M \| F ECAC DIII ECAC DIII M \| F Empire 8 Empire 8 M \| F Heartland Collegiate AC Heartland Collegiate AC M \| F Iowa Intercollegiate AC Iowa Intercollegiate AC M \| F Landmark Conference Landmark Conference M \| F Liberty League Liberty League M \| F Mason-Dixon Mason-Dixon M \| F Mets Mets M \| F Middle Atlantic Conferences Middle Atlantic Conferences M \| F NEICAAA NEICAAA M \| F NJAC NJAC M \| F North Coast AC North Coast AC M \| F Northern Athletics Conference Northern Athletics Conference M \| F NYSCTC NYSCTC M \| F Ohio Athletic Conference Ohio Athletic Conference M \| F Old Dominion AC Old Dominion AC M \| F SUNYAC SUNYAC M \| F UAA UAA M \| F UMAC UMAC M \| F NJAC NJAC M \| F Iowa Intercollegiate AC Iowa Intercollegiate AC M \| F Landmark Conference Landmark Conference M \| F	2013 Indoor Qualifying List 2013 Indoor Qualifying List M \| F Great Plains AC Great Plains AC M \| F Heart of America AC Heart of America AC M \| F KCAC KCAC M \| F Midwest Collegiate Conference Midwest Collegiate Conference M \| F WHAC WHAC M \| F NJCAA 2013 Indoor Qualifying List 2013 Indoor Qualifying List M \| F NCCAA 2013 Indoor Qualifying List 2013 Indoor Qualifying List M \| F

NCAA Div I	NCAA Div II	NCAA Div III	NAIA
2013 Div I East Qualifying List 2013 Div I East Qualifying List M \| F 2013 Div I West Qualifying List 2013 Div I West Qualifying List M \| F 2013 Div I Combined List 2013 Div I Combined List M \| F ACC ACC M \| F America East America East M \| F Atlantic 10 Atlantic 10 M \| F Atlantic Sun Atlantic Sun M \| F Big 12 Big 12 M \| F Big East Big East M \| F Big Sky Big Sky M \| F Big South Big South M \| F Big Ten Big Ten M \| F Big West Big West M \| F Cal/Nevada Cal/Nevada M \| F Colonial (CAA) Colonial (CAA) M \| F Great West Great West M \| F Horizon Horizon M \| F IC4A/ECAC IC4A/ECAC M \| F Ivy League Ivy League M \| F Metro Atlantic Metro Atlantic M \| F Mets Mets M \| F Mid-American Mid-American M \| F Mid-Eastern Mid-Eastern M \| F Missouri Valley Missouri Valley M \| F Mountain West Mountain West M \| F NEC NEC M \| F NEICAAA NEICAAA M \| F Ohio Valley Ohio Valley M \| F Pac-12 Pac-12 M \| F Patriot League Patriot League M \| F SEC SEC M \| F Southern Conference Southern Conference M \| F Southland Conference Southland Conference M \| F Sun Belt Sun Belt M \| F The Summit League The Summit League M \| F WAC WAC M \| F	2013 Outdoor Qualifying List 2013 Outdoor Qualifying List M \| F Cal/Nevada Cal/Nevada M \| F CTC CTC M \| F CCAA CCAA M \| F CIAA CIAA M \| F Conference Carolinas Conference Carolinas M \| F GLIAC GLIAC M \| F GNAC GNAC M \| F GLVC GLVC M \| F Lone Star Lone Star M \| F Mets Mets M \| F MIAA MIAA M \| F NEICAAA NEICAAA M \| F Northeast-10 Northeast-10 M \| F Northern Sun Northern Sun M \| F PacWest PacWest M \| F Peach Belt Peach Belt M \| F PSAC PSAC M \| F Rocky Mountain AC Rocky Mountain AC M \| F	2013 Outdoor Qualifying List 2013 Outdoor Qualifying List M \| F Cal/Nevada Cal/Nevada M \| F CTC CTC M \| F Capital Athletic Conference Capital Athletic Conference M \| F CCIW CCIW M \| F Centennial Conference Centennial Conference M \| F CUNYAC CUNYAC M \| F DIII All-Ohio DIII All-Ohio M \| F DIII New England DIII New England M \| F ECAC DIII ECAC DIII M \| F Empire 8 Empire 8 M \| F Heartland Collegiate AC Heartland Collegiate AC M \| F Iowa Intercollegiate AC Iowa Intercollegiate AC M \| F Landmark Conference Landmark Conference M \| F Liberty League Liberty League M \| F Mason-Dixon Mason-Dixon M \| F Mets Mets M \| F Michigan Intercollegiate AA Michigan Intercollegiate AA M \| F Middle Atlantic Conferences Middle Atlantic Conferences M \| F NEICAAA NEICAAA M \| F NESCAC NESCAC M \| F NJAC NJAC M \| F North Coast AC North Coast AC M \| F Northern Athletics Conference Northern Athletics Conference M \| F Northwest Conference Northwest Conference M \| F NYSCTC NYSCTC M \| F Ohio Athletic Conference Ohio Athletic Conference M \| F Old Dominion AC Old Dominion AC M \| F Presidents AC Presidents AC M \| F SCAC SCAC M \| F SCIAC SCIAC M \| F SLIAC SLIAC M \| F Southern Athletic Association Southern Athletic Association M \| F SUNYAC SUNYAC M \| F UAA UAA M \| F UMAC UMAC M \| F	2013 Outdoor Qualifying List 2013 Outdoor Qualifying List M \| F Golden State AC Golden State AC M \| F Great Plains AC Great Plains AC M \| F Heart of America AC Heart of America AC M \| F KCAC KCAC M \| F Midwest Collegiate Conference Midwest Collegiate Conference M \| F Sun Conference Sun Conference M \| F WHAC WHAC M \| F NJCAA 2013 Div. I Qualifying List 2013 Div. I Qualifying List M \| F 2013 Div. III Qualifying List 2013 Div. III Qualifying List M \| F NCCAA 2013 Outdoor Qualifying List 2013 Outdoor Qualifying List M \| F