John McGowan

Top Performances College Best

2015 Indoor SR-4 -- -- 2:28.22 -- -- 4:14.06 8:20.89 -- --
2014 Outdoor JR-3 1:59.36 -- -- 4:01.58 -- -- -- -- 15:14.94
2013 Outdoor SO-2 1:53.87 -- -- 3:49.07 -- -- -- -- -- --
2013 Indoor SO-2 1:54.68 2:30.22 -- -- 4:04.70 -- -- -- --
2012 Outdoor Sophomore 1:55.23 -- -- 3:49.37 -- -- -- -- -- --
2012 Indoor Sophomore -- -- 2:27.13 -- -- 4:11.16 -- -- -- --

Meet Results

Date Meet Sport Event Round(P/F) Time/Mark Converted Place
2/28 - 03-01-15 Ivy League Indoor Track & Field Championships Indoor Mile P 4:14.54   14
2/28 - 03-01-15 Ivy League Indoor Track & Field Championships Indoor DMR (Yd) F 9:57.03   2
02-14-15 HYP Tri Meet Indoor 1000 F 2:31.71   6
02-14-15 HYP Tri Meet Indoor 4x880 yd F 7:46.40   4
2/6 - 02-07-15 Yale Giegengack Invitational Indoor 3000 F 8:20.89   5
1/30 - 01-31-15 Boston University John Thomas Terrier Invitational Indoor Mile F 4:14.06   40
01-24-15 Yale Dartmouth Columbia Indoor 1000 F 2:28.22   7
01-24-15 Yale Dartmouth Columbia Indoor 4x8 F 7:52.48   3
10-18-14 ISU Pre-National Invitational XC 8K   25:43.7   140
10-04-14 Lehigh Paul Short Run XC 8K   24:37.7   38
09-12-14 Harvard/Yale/Princeton XC 5M   25:04.5   15
5/16 - 05-18-14 2014 ECAC-IC4A Outdoor Championships Outdoor 4x8 P 7:42.32   13
5/10 - 05-11-14 Ivy League Outdoor Track & Field Championships Outdoor 5000 F 15:14.94   18
04-27-14 2014 Yale Springtime Invitational Outdoor 800 F 1:59.36   8
04-27-14 2014 Yale Springtime Invitational Outdoor 1500 F 4:01.58   2
04-19-14 1st Annual Mark Young Invitational Outdoor 1500 F 4:14.67   31
11-15-13 NCAA Division I Northeast Region Cross Country Championships XC 10K   31:06.1   35
11-02-13 Ivy League Cross Country Championships XC 8K   24:26.4   24
10-19-13 Pre-National Invitational XC 8K   24:49.0   129
10-05-13 Lehigh's Paul Short Run XC 8K   24:43.7   39
09-21-13 Iona Br. Doyle Meet of Champions XC 8K   26:00.5   17
5/10 - 05-11-13 Virginia Challenge Outdoor 1500 F 3:50.30   27
5/4 - 05-05-13 Ivy League Outdoor Track & Field Championships Outdoor 1500 P 3:50.31   12
5/4 - 05-05-13 Ivy League Outdoor Track & Field Championships Outdoor 4x8 F 7:40.90   7
4/25 - 04-27-13 Penn Relays Outdoor 4xMile F 16:20.35    
4/17 - 04-20-13 Larry Ellis Invitational Outdoor 1500 F 3:49.07   13
04-16-13 Harvard-Yale vs Oxford-Cambridge Outdoor 1500 F 4:03.41   4
04-13-13 Harvard vs. Yale Outdoor 1500 F 3:50.59   1
4/5 - 04-06-13 Sam Howell Invitational Outdoor 800 F 1:53.87   13
4/5 - 04-06-13 Sam Howell Invitational Outdoor 1500 F 3:54.91   7
3/29 - 03-30-13 Raleigh Relays (College/University) Outdoor 1500 F 3:50.75   11
3/22 - 03-23-13 2013 Tribe Invitational Outdoor 800 F 1:54.32   2
3/22 - 03-23-13 2013 Tribe Invitational Outdoor 4x4 F 3:24.43   4
3/1 - 03-02-13 Columbia Qualifier Indoor Mile F 4:18.73   33
2/23 - 02-24-13 Ivy League Indoor Track & Field Championships Indoor Mile F 4:24.87   9
2/23 - 02-24-13 Ivy League Indoor Track & Field Championships Indoor Mile P 4:10.39   5
2/23 - 02-24-13 Ivy League Indoor Track & Field Championships Indoor DMR (Yd) F 9:54.50   5
02-09-13 H-Y-P Indoor 1000 F 2:30.22   2
02-09-13 H-Y-P Indoor 4x8 F 8:09.70   2
02-02-13 2013 Giegengack Invitational Indoor 3000 F NT    
1/25 - 01-26-13 2013 Boston University Terrier Classic Indoor Mile F 4:04.70   13
1/25 - 01-26-13 2013 Boston University Terrier Classic Indoor 800 F 1:54.68   24
01-20-13 Yale - Dartmouth - Columbia Indoor Mile F 4:08.44   2
01-20-13 Yale - Dartmouth - Columbia Indoor 4x8 F 7:43.34   2
01-12-13 2013 Yale Collegiate Invitational Indoor DMR F 10:14.84   8
11-09-12 NCAA Division I Northeast Region Cross Country Championships XC 10K   31:24.5   42
10-27-12 Ivy League Cross Country Championships XC 8K   25:09.8   55
10-12-12 Wisconsin adidas Invitational XC 8K   26:20.3   294
09-28-12 Lehigh's Paul Short Run (Men's Gold) XC 8K   25:19.3   86
09-14-12 Harvard vs. Yale XC 8K   25:27.2   13
5/11 - 05-13-12 IC4A/ECAC Outdoor Track & Field Championships Outdoor 1500 F 3:57.33   11
5/11 - 05-13-12 IC4A/ECAC Outdoor Track & Field Championships Outdoor 1500 P 3:49.77   11
5/5 - 05-06-12 Ivy League Outdoor Track & Field Championships Outdoor 1500 P 3:59.23   17
4/20 - 04-21-12 Princeton Larry Ellis Invitational Outdoor 1500 F 3:49.37   27
04-14-12 Harvard/Yale Dual Meet Outdoor 800 F 2:03.11   15
04-14-12 Harvard/Yale Dual Meet Outdoor 1500 F 3:51.43   2
4/6 - 04-07-12 Princeton Sam Howell Invitational Outdoor 800 F 1:55.23   31
4/6 - 04-07-12 Princeton Sam Howell Invitational Outdoor 1500 F 3:54.52   28
03-31-12 UCONN Men's Invitational Track Meet Outdoor 800 F 1:59.25   14
03-31-12 UCONN Men's Invitational Track Meet Outdoor 1500 F 3:56.88   3
3/3 - 03-04-12 IC4A Indoor Track and Field Championships Indoor Mile P 4:11.25   11
2/25 - 02-26-12 Ivy League Indoor Track & Field Championships Indoor 1000 P 2:30.06   9
2/25 - 02-26-12 Ivy League Indoor Track & Field Championships Indoor DMR F 9:55.51   5
02-11-12 Harvard-Yale-Princeton Indoor 1000 F 2:27.13   3
02-11-12 Harvard-Yale-Princeton Indoor 4x880 yd F 7:52.72   3
1/27 - 01-28-12 2012 Boston University Terrier Classic Indoor Mile F 4:11.16   10
01-21-12 Dartmouth vs Columbia vs Yale Indoor 1000 F 2:31.55   5
01-14-12 Yale Collegiate Invitational Indoor Mile F 4:19.55   8
01-14-12 Yale Collegiate Invitational Indoor 4x8 F 7:46.64   3