John McGowan

Top Performances College Best

2014 Outdoor JR-3 -- -- -- -- 4:14.67 -- --
2013 Outdoor SO-2 1:53.87 -- -- 3:49.07 -- --
2013 Indoor SO-2 1:54.68 2:30.22 -- -- 4:04.70
2012 Outdoor Sophomore 1:55.23 -- -- 3:49.37 -- --
2012 Indoor Sophomore -- -- 2:27.13 -- -- 4:11.16

Meet Results

Date Meet Sport Event Round(P/F) Time/Mark Converted Place
04-19-14 1st Annual Mark Young Invitational Outdoor 1500 F 4:14.67   31
11-15-13 NCAA Division I Northeast Region Cross Country Championships XC 10K   31:06.1   35
11-02-13 Ivy League Cross Country Championships XC 8K   24:26.4   24
10-19-13 Pre-National Invitational XC 8K   24:49.0   129
10-05-13 Lehigh's Paul Short Run XC 8K   24:43.7   39
09-21-13 Iona Br. Doyle Meet of Champions XC 8K   26:00.5   17
05/10-05/11/13 Virginia Challenge Outdoor 1500 F 3:50.30   27
05/04-05/05/13 Ivy League Outdoor Track & Field Championships Outdoor 1500 P 3:50.31   12
05/04-05/05/13 Ivy League Outdoor Track & Field Championships Outdoor 4x8 F 7:40.90   7
04/25-04/27/13 Penn Relays Outdoor 4xMile F 16:20.35    
04/17-04/20/13 Larry Ellis Invitational Outdoor 1500 F 3:49.07   13
04-16-13 Harvard-Yale vs Oxford-Cambridge Outdoor 1500 F 4:03.41   4
04-13-13 Harvard vs. Yale Outdoor 1500 F 3:50.59   1
04/05-04/06/13 Sam Howell Invitational Outdoor 800 F 1:53.87   13
04/05-04/06/13 Sam Howell Invitational Outdoor 1500 F 3:54.91   7
03/29-03/30/13 Raleigh Relays (College/University) Outdoor 1500 F 3:50.75   11
03/22-03/23/13 2013 Tribe Invitational Outdoor 800 F 1:54.32   2
03/22-03/23/13 2013 Tribe Invitational Outdoor 4x4 F 3:24.43   4
03/01-03/02/13 Columbia Qualifier Indoor Mile F 4:18.73   33
02/23-02/24/13 Ivy League Indoor Track & Field Championships Indoor Mile F 4:24.87   9
02/23-02/24/13 Ivy League Indoor Track & Field Championships Indoor Mile P 4:10.39   5
02/23-02/24/13 Ivy League Indoor Track & Field Championships Indoor DMR (Yd) F 9:54.50   5
02-09-13 H-Y-P Indoor 1000 F 2:30.22   2
02-09-13 H-Y-P Indoor 4x8 F 8:09.70   2
02-02-13 2013 Giegengack Invitational Indoor 3000 F NT    
01/25-01/26/13 2013 Boston University Terrier Classic Indoor Mile F 4:04.70   13
01/25-01/26/13 2013 Boston University Terrier Classic Indoor 800 F 1:54.68   24
01-20-13 Yale - Dartmouth - Columbia Indoor Mile F 4:08.44   2
01-20-13 Yale - Dartmouth - Columbia Indoor 4x8 F 7:43.34   2
01-12-13 2013 Yale Collegiate Invitational Indoor DMR F 10:14.84   8
11-09-12 NCAA Division I Northeast Region Cross Country Championships XC 10K   31:24.5   42
10-27-12 Ivy League Cross Country Championships XC 8K   25:09.8   55
10-12-12 Wisconsin adidas Invitational XC 8K   26:20.3   294
09-28-12 Lehigh's Paul Short Run (Men's Gold) XC 8K   25:19.3   86
09-14-12 Harvard vs. Yale XC 8K   25:27.2   13
05/11-05/13/12 IC4A/ECAC Outdoor Track & Field Championships Outdoor 1500 F 3:57.33   11
05/11-05/13/12 IC4A/ECAC Outdoor Track & Field Championships Outdoor 1500 P 3:49.77   11
05/05-05/06/12 Ivy League Outdoor Track & Field Championships Outdoor 1500 P 3:59.23   17
04/20-04/21/12 Princeton Larry Ellis Invitational Outdoor 1500 F 3:49.37   27
04-14-12 Harvard/Yale Dual Meet Outdoor 800 F 2:03.11   15
04-14-12 Harvard/Yale Dual Meet Outdoor 1500 F 3:51.43   2
04/06-04/07/12 Princeton Sam Howell Invitational Outdoor 800 F 1:55.23   31
04/06-04/07/12 Princeton Sam Howell Invitational Outdoor 1500 F 3:54.52   28
03-31-12 UCONN Men's Invitational Track Meet Outdoor 800 F 1:59.25   14
03-31-12 UCONN Men's Invitational Track Meet Outdoor 1500 F 3:56.88   3
03/03-03/04/12 IC4A Indoor Track and Field Championships Indoor Mile P 4:11.25   11
02/25-02/26/12 Ivy League Indoor Track & Field Championships Indoor 1000 P 2:30.06   9
02/25-02/26/12 Ivy League Indoor Track & Field Championships Indoor DMR F 9:55.51   5
02-11-12 Harvard-Yale-Princeton Indoor 1000 F 2:27.13   3
02-11-12 Harvard-Yale-Princeton Indoor 4x880 yd F 7:52.72   3
01/27-01/28/12 2012 Boston University Terrier Classic Indoor Mile F 4:11.16   10
01-21-12 Dartmouth vs Columbia vs Yale Indoor 1000 F 2:31.55   5
01-14-12 Yale Collegiate Invitational Indoor Mile F 4:19.55   8
01-14-12 Yale Collegiate Invitational Indoor 4x8 F 7:46.64   3