College Bests

200
22.11 (+0.0)
300
400 800
5K (XC) 8K (XC)
5 MILE (XC)  

2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
400 48.14 12th (P)
4x100 41.82 15th (P)
4x400 3:13.35 12th (P)
Coppin State Invitational    May 9, 2014
400 47.57 1st (F)
4x100 41.47 2nd (F)
4x400 3:15.7 2nd (F)
MEAC Outdoor Track & Field Championships    May 1- 3, 2014
400 48.10 6th (F)
400 47.62 5th (P)
4x400 3:11.4 4th (F)
Penn Relays    Apr 24-26, 2014
4x200 1:26.70
4x400 3:14.86
2014 Delaware State University Invitational    Apr 22, 2014
400 48.84 1st (F)
4x400 3:16.68 1st (F)
MSU Legacy Track & Field Meet    Apr 18-19, 2014
400 48.25 9th (F)
Delaware Outdoor Open    Apr 12, 2014
200 22.49 (-2.9) 2nd (F)
400 48.06 1st (F)
Coppin State Don Webster Invitational    Apr 11, 2014
400 47.64 3rd (F)
4x100 42.43 3rd (F)
2014 Colonial Relays    Apr 3- 5, 2014
400 47.93 2nd (F)
4x100 41.88 5th (F)
4x200 1:28.06 1st (F)
4x400 3:14.86 3rd (F)
USC Weems Baskin Invitational    Mar 28-29, 2014
400 47.69 3rd (F)
4x400 3:15.32 3rd (F)
Wake Forest Open    Mar 21-22, 2014
200 21.80 (3.0) 8th (F)
400 48.54 4th (F)
4x400 FS
IC4A/ECAC Indoor Track & Field Championships    Mar 7- 9, 2014
400 48.22 9th (F)
400 48.15 10th (P)
4x400 3:15.86 12th (P)
Boston University Last Chance Meet    Mar 2, 2014
400 47.88 5th (F)
MEAC Indoor Track & Field Championships    Feb 13-15, 2014
200 22.66 15th (P)
400 49.43 9th (P)
4x400 3:19.9 5th (F)
2014 Armory Collegiate Invitational    Feb 7- 8, 2014
400 48.56 20th (P)
Columbia Invitational    Feb 1, 2014
400 48.07 3rd (F)
4x400 3:19.37 6th (F)
2014 Hoya Spiked Shoe Club Invitational    Jan 24, 2014
300 34.95 2nd (F)
4x400 3:24.24 1st (F)
Navy vs. Catholic, Del State, UMBC, McDaniel    Jan 18, 2014
200 22.29 1st (F)
400 48.67 1st (F)
NYC Gotham Cup    Jan 10, 2014
800 1:57.48 3rd (F)
UMES Collegiate Invitational    Jan 4, 2014
800 1:59.65 1st (F)
2013 Navy Invitational Track and Field Meet    Dec 6, 2013
200 22.11 3rd (F)
400 49.10 2nd (F)
NCAA Division I East Preliminary Round    May 23-25, 2013
400 47.83 41st (P)
4x400 3:08.21 13th (P)
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
400 47.39 10th (P)
4x400 3:09.25 2nd (F)
4x400 3:10.31 2nd (P)
MEAC Outdoor Track & Field Championships    May 2- 4, 2013
400 48.53 7th (F)
400 47.94 8th (P)
4x400 3:13.21 3rd (F)
Penn Relays    Apr 25-27, 2013
4x200 1:25.4
4x200 1:25.4
4x200 1:25.03
4x200 1:25.03
4x400 3:07.39
Morgan State Legacy Track Meet    Apr 19-20, 2013
400 48.70 7th (F)
4x400 3:14.24 2nd (F)
Don Webster Invitational    Apr 13, 2013
400 47.87 1st (F)
4x100 41.53 1st (F)
4x400 3:12.65 1st (F)
Duke Invitational    Apr 5- 6, 2013
200 22.28 (0.5) 14th (F)
400 48.20 4th (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
400 48.00 11th (F)
4x400 3:09.28 3rd (F)
Navy vs. American, Delaware St., Colgate    Mar 23, 2013
200 22.44 (-2.4) 2nd (F)
400 48.17 3rd (F)
4x100 42.01 2nd (F)
Shamrock Invitational XVII    Mar 14-16, 2013
400 48.31 4th (F)
4x400 3:13.18 3rd (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1- 3, 2013
400 47.32 4th (F)
400 47.58 4th (P)
MEAC Indoor Track & Field Championships    Feb 14-16, 2013
400 49.43 5th (F)
400 49.80 6th (P)
2013 Armory Collegiate Invitational    Feb 1- 2, 2013
4x400 3:17.95 4th (F)
Thomson Invitational @ UD    Jan 26, 2013
200 22.62 2nd (F)
400 50.41 1st (F)
Navy vs. Temple, Delaware State Track & Field Meet    Jan 19, 2013
400 49.02 1st (F)
4x400 3:22.99 1st (F)
NYC Gotham Cup    Jan 11, 2013
400 49.22 6th (F)
4x400 3:15.82 1st (F)
UMES Coach O Collegiate Dual    Jan 5, 2013
400 50.25 1st (F)
4x400y 3:31.43 1st (F)
New Year's Invitational    Dec 9, 2012
300 35.72 5th (F)
4x400 3:21.34 1st (F)
MEAC XC Championships    Oct 27, 2012
8k 29:16.8 42nd
DSU Hornet Invitational #2    Oct 13, 2012
5k 17:37.5 6th
DSU Hornet Dual    Oct 6, 2012
8k 32:57.2 8th
UMES Cappy Anderson Invitational    Sep 15, 2012
8k 33:18.9 38th
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
400 48.57 27th (P)
4x400 3:09.24 2nd (P)
MEAC Outdoor Track & Field Championships    May 3- 5, 2012
400 47.50 10th (P)
4x400 3:08.52 1st (F)
Penn Relays    Apr 26-28, 2012
4x400 3:08.69
4x400 3:11.2
Morgan State Legacy Track Meet    Apr 20-21, 2012
400 48.81 10th (F)
4x400 3:10.86 1st (F)
2012 Don Webster Invitational    Apr 14, 2012
400 48.03 2nd (F)
University of Pennsylvania Invitational    Apr 7, 2012
400 48.87 2nd (F)
4x400 3:18.23 2nd (F)
Raleigh Relays    Mar 30-31, 2012
400 49.22 40th (F)
4x400 3:16.34 10th (F)
Coppin State Invitational    Mar 28, 2012
400 48.39 4th (F)
2012 Golden Ram Collegiate Invitational    Mar 24, 2012
400 49.33 3rd (F)
Armory Collegiate Challenge    Feb 23, 2012
400 49.64 8th (F)
Millrose Collegiate Invitational    Feb 11, 2012
400 50.39 10th (F)
Saturday Night at the Armory II    Jan 28, 2012
400 50.86 12th (F)
2012 Great Dane Classic    Jan 20, 2012
4x400 3:26.77 21st (F)
Princeton New Year's Invitational    Dec 10, 2011
4x400 NT
Navy Invitational    Dec 3, 2011
4x400 3:29.89 15th (F)
200 Meters (Outdoor)
Top↑
22.49 (-2.9)
Delaware Outdoor Open Apr 12, 2014
21.80 (3.0)
Wake Forest Open Mar 21-22, 2014
22.28 (0.5)
Duke Invitational Apr 5- 6, 2013
22.44 (-2.4)
Navy vs. American, Delaware St., Colgate Mar 23, 2013
200 Meters (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 13-15, 2014
Navy vs. Catholic, Del State, UMBC, McDaniel Jan 18, 2014
2013 Navy Invitational Track and Field Meet Dec 6, 2013
Thomson Invitational @ UD Jan 26, 2013
300 Meters (Indoor)
Top↑
2014 Hoya Spiked Shoe Club Invitational Jan 24, 2014
New Year's Invitational Dec 9, 2012
400 Meters (Outdoor)
Top↑
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Coppin State Invitational May 9, 2014
MEAC Outdoor Track & Field Championships May 1- 3, 2014
MEAC Outdoor Track & Field Championships May 1- 3, 2014
2014 Delaware State University Invitational Apr 22, 2014
MSU Legacy Track & Field Meet Apr 18-19, 2014
Delaware Outdoor Open Apr 12, 2014
Coppin State Don Webster Invitational Apr 11, 2014
2014 Colonial Relays Apr 3- 5, 2014
USC Weems Baskin Invitational Mar 28-29, 2014
Wake Forest Open Mar 21-22, 2014
NCAA Division I East Preliminary Round May 23-25, 2013
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
MEAC Outdoor Track & Field Championships May 2- 4, 2013
MEAC Outdoor Track & Field Championships May 2- 4, 2013
Morgan State Legacy Track Meet Apr 19-20, 2013
Don Webster Invitational Apr 13, 2013
Duke Invitational Apr 5- 6, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
Navy vs. American, Delaware St., Colgate Mar 23, 2013
Shamrock Invitational XVII Mar 14-16, 2013
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
MEAC Outdoor Track & Field Championships May 3- 5, 2012
Morgan State Legacy Track Meet Apr 20-21, 2012
2012 Don Webster Invitational Apr 14, 2012
University of Pennsylvania Invitational Apr 7, 2012
Raleigh Relays Mar 30-31, 2012
Coppin State Invitational Mar 28, 2012
2012 Golden Ram Collegiate Invitational Mar 24, 2012
400 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
Boston University Last Chance Meet Mar 2, 2014
MEAC Indoor Track & Field Championships Feb 13-15, 2014
2014 Armory Collegiate Invitational Feb 7- 8, 2014
Columbia Invitational Feb 1, 2014
Navy vs. Catholic, Del State, UMBC, McDaniel Jan 18, 2014
2013 Navy Invitational Track and Field Meet Dec 6, 2013
IC4A/ECAC DI Indoor Track & Field Championships Mar 1- 3, 2013
IC4A/ECAC DI Indoor Track & Field Championships Mar 1- 3, 2013
MEAC Indoor Track & Field Championships Feb 14-16, 2013
MEAC Indoor Track & Field Championships Feb 14-16, 2013
Thomson Invitational @ UD Jan 26, 2013
Navy vs. Temple, Delaware State Track & Field Meet Jan 19, 2013
NYC Gotham Cup Jan 11, 2013
UMES Coach O Collegiate Dual Jan 5, 2013
2012 Navy Invitational Track and Field Meet #1 Dec 1, 2012
Armory Collegiate Challenge Feb 23, 2012
Millrose Collegiate Invitational Feb 11, 2012
Saturday Night at the Armory II Jan 28, 2012
800 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 10, 2014
UMES Collegiate Invitational Jan 4, 2014
4 x 100 Relay (Outdoor)
Top↑
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Coppin State Invitational May 9, 2014
Coppin State Don Webster Invitational Apr 11, 2014
2014 Colonial Relays Apr 3- 5, 2014
Don Webster Invitational Apr 13, 2013
Navy vs. American, Delaware St., Colgate Mar 23, 2013
4 x 200 Relay (Outdoor)
Top↑
Penn Relays Apr 24-26, 2014
2014 Colonial Relays Apr 3- 5, 2014
Penn Relays Apr 25-27, 2013
Penn Relays Apr 25-27, 2013
Penn Relays Apr 25-27, 2013
Penn Relays Apr 25-27, 2013
4 x 400 Relay (Outdoor)
Top↑
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Coppin State Invitational May 9, 2014
MEAC Outdoor Track & Field Championships May 1- 3, 2014
Penn Relays Apr 24-26, 2014
2014 Delaware State University Invitational Apr 22, 2014
2014 Colonial Relays Apr 3- 5, 2014
USC Weems Baskin Invitational Mar 28-29, 2014
FS
Wake Forest Open Mar 21-22, 2014
NCAA Division I East Preliminary Round May 23-25, 2013
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
MEAC Outdoor Track & Field Championships May 2- 4, 2013
Penn Relays Apr 25-27, 2013
Morgan State Legacy Track Meet Apr 19-20, 2013
Don Webster Invitational Apr 13, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
Shamrock Invitational XVII Mar 14-16, 2013
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
MEAC Outdoor Track & Field Championships May 3- 5, 2012
Penn Relays Apr 26-28, 2012
Penn Relays Apr 26-28, 2012
Morgan State Legacy Track Meet Apr 20-21, 2012
University of Pennsylvania Invitational Apr 7, 2012
Raleigh Relays Mar 30-31, 2012
4 x 400 Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
MEAC Indoor Track & Field Championships Feb 13-15, 2014
Columbia Invitational Feb 1, 2014
2014 Hoya Spiked Shoe Club Invitational Jan 24, 2014
2013 Armory Collegiate Invitational Feb 1- 2, 2013
Navy vs. Temple, Delaware State Track & Field Meet Jan 19, 2013
NYC Gotham Cup Jan 11, 2013
New Year's Invitational Dec 9, 2012
2012 Great Dane Classic Jan 20, 2012
NT
Princeton New Year's Invitational Dec 10, 2011
Navy Invitational Dec 3, 2011
4 x 400 Relay (Yards) (Indoor)
Top↑
UMES Coach O Collegiate Dual Jan 5, 2013
5k
Top↑
DSU Hornet Invitational #2 Oct 13, 2012
8k
Top↑
MEAC XC Championships Oct 27, 2012
DSU Hornet Dual Oct 6, 2012
Delaware State University's Hornet Invitational Oct 6, 2012
UMES Cappy Anderson Invitational Sep 15, 2012
5 Mile
Top↑
Towson University Invitational Cross Country Meet Sep 21, 2012

2014 Outdoors

200 Meters
22.49 (-2.9)
Delaware Outdoor Open April 12, 2014
21.80 (3.0)
Wake Forest Open March 21-22, 2014
400 Meters
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Coppin State Invitational May 9, 2014
MEAC Outdoor Track & Field Championships May 1- 3, 2014
MEAC Outdoor Track & Field Championships May 1- 3, 2014
2014 Delaware State University Invitational April 22, 2014
MSU Legacy Track & Field Meet April 18-19, 2014
Delaware Outdoor Open April 12, 2014
Coppin State Don Webster Invitational April 11, 2014
2014 Colonial Relays April 3- 5, 2014
USC Weems Baskin Invitational March 28-29, 2014
Wake Forest Open March 21-22, 2014
4 x 100 Relay
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Coppin State Invitational May 9, 2014
Coppin State Don Webster Invitational April 11, 2014
2014 Colonial Relays April 3- 5, 2014
4 x 200 Relay
Penn Relays April 24-26, 2014
2014 Colonial Relays April 3- 5, 2014
4 x 400 Relay
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Coppin State Invitational May 9, 2014
MEAC Outdoor Track & Field Championships May 1- 3, 2014
Penn Relays April 24-26, 2014
2014 Delaware State University Invitational April 22, 2014
2014 Colonial Relays April 3- 5, 2014
USC Weems Baskin Invitational March 28-29, 2014
FS
Wake Forest Open March 21-22, 2014

2014 Indoors

200 Meters
MEAC Indoor Track & Field Championships February 13-15, 2014
Navy vs. Catholic, Del State, UMBC, McDaniel January 18, 2014
300 Meters
2014 Hoya Spiked Shoe Club Invitational January 24, 2014
400 Meters
IC4A/ECAC Indoor Track & Field Championships March 7- 9, 2014
IC4A/ECAC Indoor Track & Field Championships March 7- 9, 2014
Boston University Last Chance Meet March 2, 2014
MEAC Indoor Track & Field Championships February 13-15, 2014
2014 Armory Collegiate Invitational February 7- 8, 2014
Columbia Invitational February 1, 2014
Navy vs. Catholic, Del State, UMBC, McDaniel January 18, 2014
800 Meters
NYC Gotham Cup January 10, 2014
UMES Collegiate Invitational January 4, 2014
4 x 400 Relay
IC4A/ECAC Indoor Track & Field Championships March 7- 9, 2014
MEAC Indoor Track & Field Championships February 13-15, 2014
Columbia Invitational February 1, 2014
2014 Hoya Spiked Shoe Club Invitational January 24, 2014

2013 Indoors

200 Meters
2013 Navy Invitational Track and Field Meet December 6, 2013
Thomson Invitational @ UD January 26, 2013
400 Meters
2013 Navy Invitational Track and Field Meet December 6, 2013
IC4A/ECAC DI Indoor Track & Field Championships March 1- 3, 2013
IC4A/ECAC DI Indoor Track & Field Championships March 1- 3, 2013
MEAC Indoor Track & Field Championships February 14-16, 2013
MEAC Indoor Track & Field Championships February 14-16, 2013
Thomson Invitational @ UD January 26, 2013
Navy vs. Temple, Delaware State Track & Field Meet January 19, 2013
NYC Gotham Cup January 11, 2013
UMES Coach O Collegiate Dual January 5, 2013
4 x 400 Relay
2013 Armory Collegiate Invitational February 1- 2, 2013
Navy vs. Temple, Delaware State Track & Field Meet January 19, 2013
NYC Gotham Cup January 11, 2013
4 x 400 Relay (Yards)
UMES Coach O Collegiate Dual January 5, 2013

2013 Outdoors

200 Meters
22.28 (0.5)
Duke Invitational April 5- 6, 2013
22.44 (-2.4)
Navy vs. American, Delaware St., Colgate March 23, 2013
400 Meters
NCAA Division I East Preliminary Round May 23-25, 2013
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
MEAC Outdoor Track & Field Championships May 2- 4, 2013
MEAC Outdoor Track & Field Championships May 2- 4, 2013
Morgan State Legacy Track Meet April 19-20, 2013
Don Webster Invitational April 13, 2013
Duke Invitational April 5- 6, 2013
Raleigh Relays (College/University) March 29-30, 2013
Navy vs. American, Delaware St., Colgate March 23, 2013
Shamrock Invitational XVII March 14-16, 2013
4 x 100 Relay
Don Webster Invitational April 13, 2013
Navy vs. American, Delaware St., Colgate March 23, 2013
4 x 200 Relay
Penn Relays April 25-27, 2013
Penn Relays April 25-27, 2013
Penn Relays April 25-27, 2013
Penn Relays April 25-27, 2013
4 x 400 Relay
NCAA Division I East Preliminary Round May 23-25, 2013
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
MEAC Outdoor Track & Field Championships May 2- 4, 2013
Penn Relays April 25-27, 2013
Morgan State Legacy Track Meet April 19-20, 2013
Don Webster Invitational April 13, 2013
Raleigh Relays (College/University) March 29-30, 2013
Shamrock Invitational XVII March 14-16, 2013

2012 Indoors

300 Meters
New Year's Invitational December 9, 2012
400 Meters
2012 Navy Invitational Track and Field Meet #1 December 1, 2012
Armory Collegiate Challenge February 23, 2012
Millrose Collegiate Invitational February 11, 2012
Saturday Night at the Armory II January 28, 2012
4 x 400 Relay
New Year's Invitational December 9, 2012
2012 Great Dane Classic January 20, 2012

2012 XC

2012 Outdoors

400 Meters
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
MEAC Outdoor Track & Field Championships May 3- 5, 2012
Morgan State Legacy Track Meet April 20-21, 2012
2012 Don Webster Invitational April 14, 2012
University of Pennsylvania Invitational April 7, 2012
Raleigh Relays March 30-31, 2012
Coppin State Invitational March 28, 2012
2012 Golden Ram Collegiate Invitational March 24, 2012
4 x 400 Relay
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
MEAC Outdoor Track & Field Championships May 3- 5, 2012
Penn Relays April 26-28, 2012
Penn Relays April 26-28, 2012
Morgan State Legacy Track Meet April 20-21, 2012
University of Pennsylvania Invitational April 7, 2012
Raleigh Relays March 30-31, 2012

2011 Indoors

4 x 400 Relay
NT
Princeton New Year's Invitational December 10, 2011
Navy Invitational December 3, 2011
200 Meters (Outdoors)
2014  
22.49 (-2.9)
(Apr 12, 2014)
2013  
22.28 (0.5)
(Apr 5- 6, 2013)
400 Meters (Outdoors)
2014  
(May 9, 2014)
2013  
2012  
200 Meters (Indoors)
2014  
2013  
300 Meters (Indoors)
2014  
2012  
(Dec 9, 2012)
400 Meters (Indoors)
2014  
2013  
2012  
800 Meters (Indoors)
2014  
(Jan 10, 2014)
4 x 400 Relay (Yards) (Indoors)
2013  
(Jan 5, 2013)
5k (XC)
2012  
Oct 13, 2012
8k (XC)
2012  
Oct 27, 2012
5 Mile (XC)
2012