College Bests

400 500
800 1000
1500 MILE
5K (XC) 8K (XC)
10K (XC)  

Northeast-10 Outdoor Track & Field Championships    May 1- 2, 2015
800 1:54.08 6th (F)
4x400 3:18.27 2nd (F)
4x800 DNF
2015 Penn Relays    Apr 23-25, 2015
4x400 3:25.70
4x800 7:40.48
Larry Ellis (College)    Apr 17-18, 2015
800 1:56.79 83rd (F)
Bison Outdoor Classic    Apr 11, 2015
400 53.34 61st (F)
1500 4:11.39 46th (F)
4x400 3:22.30 9th (F)
Sam Howell Invitational    Apr 3- 4, 2015
800 1:54.77 7th (F)
Raleigh Relays    Mar 27-28, 2015
800 1:58.79 18th (F)
Boston University Last Chance Meet 2015    Mar 1, 2015
800 1:51.47 9th (F)
4x400 3:22.29 4th (F)
Northeast-10 Indoor Track & Field Championships    Feb 21, 2015
800 1:55.74 2nd (F)
4x400 3:21.42 2nd (F)
4x800 7:49.75 3rd (F)
108th NYRR Millrose Games    Feb 14, 2015
4x400 3:23.33 3rd (F)
Molloy Lions Invite    Feb 13, 2015
800 1:55.04 2nd (F)
Boston University Scarlet and White    Feb 7, 2015
800 1:54.11 11th (F)
4x400 3:19.18 7th (F)
2015 Armory Track Invitational    Jan 30-31, 2015
4x400 3:25.35 18th (F)
4x800 7:50.32 7th (F)
DMR 10:03.74 3rd (F)
Metro Team Challenge    Jan 23, 2015
1000 2:32.65 6th (F)
4x400 3:18.73 1st (F)
NYC Gotham Cup    Jan 16, 2015
500 1:05.73 4th (F)
4x800 7:49.67 1st (F)
Yale Collegiate Invitational    Jan 10, 2015
800 1:59.22 8th (F)
DMR 10:09.41 2nd (F)
UAlbany Purple & Gold Last Chance Meet    May 10, 2014
800 1:54.69 5th (F)
Northeast-10 Outdoor Track & Field Championships    May 2- 3, 2014
800 1:52.85 4th (F)
1500 4:15.48 20th (F)
4x400 3:23.66 5th (F)
4x800 7:44.47 3rd (F)
Penn Relays    Apr 24-26, 2014
4x400 3:23.65
Beach Invitational    Apr 19, 2014
800 1:53.38 38th (F)
Mt. SAC Relays    Apr 17-19, 2014
800 1:58.23 90th (F)
Bison Outdoor Classic    Apr 12-13, 2014
800 1:59.47 83rd (F)
1500 3:54.71 32nd (F)
4x400 3:20.36 3rd (F)
Sam Howell Invitational    Apr 4- 5, 2014
800 1:54.71 17th (F)
4x400 3:27.7 19th (F)
19th Annual Monmouth Season Opener    Mar 28-29, 2014
400 51.66 15th (F)
1500 4:04.79 7th (F)
Boston University Last Chance Meet    Mar 2, 2014
800 1:52.40 10th (F)
Northeast-10 Indoor Track & Field Championships    Feb 22, 2014
800 1:54.92 3rd (F)
4x400 3:27.11 2nd (F)
4x800 7:57.4 2nd (F)
Millrose Games    Feb 15, 2014
4x800 7:49.5 7th (F)
Boston University David Hemery Valentine    Feb 7- 8, 2014
800 1:54.95 55th (F)
4x400 3:23.48 25th (F)
DMR 10:36.98 20th (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
500 1:05.23 20th (F)
800 1:52.72 10th (F)
UAlbany Great Dane Classic    Jan 17, 2014
1000 2:28.02 5th (F)
4x400 3:26.08 20th (F)
NYC Gotham Cup    Jan 10, 2014
Mile 4:30.78 21st (F)
4x800 8:07.42 3rd (F)
Bill Ward Invitational    Dec 6, 2013
3000 NT
4x400 3:30.79 2nd (F)
2013 Northeast-10 XC Championship    Oct 27, 2013
8k 26:19.8 22nd
47th Annual U Albany XC Invite    Oct 19, 2013
8k 27:53.1 92nd
Iona Br. Doyle Meet of Champions    Sep 21, 2013
8k 27:44.5 116th
St.Johns-Hofstra 2013 Fall Festival    Sep 7, 2013
5k 16:02.0 17th
George Mason Last Chance    Feb 24, 2013
DMR 10:12.71 2nd (F)
Northeast-10 Indoor Track & Field Championships    Feb 16, 2013
800 1:56.83 4th (F)
DMR 10:27.08 5th (F)
2013 Armory Collegiate Invitational    Feb 1- 2, 2013
4x800 7:47.88 11th (F)
DMR 10:14.58 9th (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
800 1:54.04 16th (F)
UAlbany Great Dane Classic    Jan 18, 2013
500 1:06.13 15th (F)
4x400 3:24.6 12th (F)
NYC Gotham Cup    Jan 11, 2013
1000 2:30.12 4th (F)
NE 10 Conference Championships    Oct 20, 2012
8k 27:11.2 42nd
Lehigh's Paul Short Run (Men's Gold)    Sep 28, 2012
8k 27:10.8 292nd
Mason Last Chance    Feb 26, 2012
DMR 10:12.71 2nd (F)
400 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 11, 2015
19th Annual Monmouth Season Opener Mar 28-29, 2014
500 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 16, 2015
Boston University John Thomas Terrier Jan 24-25, 2014
UAlbany Great Dane Classic Jan 18, 2013
800 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 1- 2, 2015
Larry Ellis (College) Apr 17-18, 2015
Sam Howell Invitational Apr 3- 4, 2015
Raleigh Relays Mar 27-28, 2015
UAlbany Purple & Gold Last Chance Meet May 10, 2014
Northeast-10 Outdoor Track & Field Championships May 2- 3, 2014
Beach Invitational Apr 19, 2014
Mt. SAC Relays Apr 17-19, 2014
Bison Outdoor Classic Apr 12-13, 2014
Sam Howell Invitational Apr 4- 5, 2014
800 Meters (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 13-14, 2015
Boston University Last Chance Meet 2015 Mar 1, 2015
Northeast-10 Indoor Track & Field Championships Feb 21, 2015
Molloy Lions Invite Feb 13, 2015
Boston University Scarlet and White Feb 7, 2015
Yale Collegiate Invitational Jan 10, 2015
Boston University Last Chance Meet Mar 2, 2014
Northeast-10 Indoor Track & Field Championships Feb 22, 2014
Boston University David Hemery Valentine Feb 7- 8, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
Northeast-10 Indoor Track & Field Championships Feb 16, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013
1000 Meters (Indoor)
Top↑
Metro Team Challenge Jan 23, 2015
UAlbany Great Dane Classic Jan 17, 2014
NYC Gotham Cup Jan 11, 2013
1500 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 11, 2015
Northeast-10 Outdoor Track & Field Championships May 2- 3, 2014
Bison Outdoor Classic Apr 12-13, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
Mile (Indoor)
Top↑
NYC Gotham Cup Jan 10, 2014
3000 Meters (Indoor)
Top↑
NT
Bill Ward Invitational Dec 6, 2013
4 x 400 Relay (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 1- 2, 2015
2015 Penn Relays Apr 23-25, 2015
Bison Outdoor Classic Apr 11, 2015
Northeast-10 Outdoor Track & Field Championships May 2- 3, 2014
Penn Relays Apr 24-26, 2014
Bison Outdoor Classic Apr 12-13, 2014
Sam Howell Invitational Apr 4- 5, 2014
4 x 400 Relay (Indoor)
Top↑
Boston University Last Chance Meet 2015 Mar 1, 2015
Northeast-10 Indoor Track & Field Championships Feb 21, 2015
108th NYRR Millrose Games Feb 14, 2015
Boston University Scarlet and White Feb 7, 2015
2015 Armory Track Invitational Jan 30-31, 2015
Metro Team Challenge Jan 23, 2015
Northeast-10 Indoor Track & Field Championships Feb 22, 2014
Boston University David Hemery Valentine Feb 7- 8, 2014
UAlbany Great Dane Classic Jan 17, 2014
Bill Ward Invitational Dec 6, 2013
UAlbany Great Dane Classic Jan 18, 2013
4 x 800 Relay (Outdoor)
Top↑
DNF
Northeast-10 Outdoor Track & Field Championships May 1- 2, 2015
2015 Penn Relays Apr 23-25, 2015
Northeast-10 Outdoor Track & Field Championships May 2- 3, 2014
4 x 800 Relay (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 21, 2015
2015 Armory Track Invitational Jan 30-31, 2015
NYC Gotham Cup Jan 16, 2015
Northeast-10 Indoor Track & Field Championships Feb 22, 2014
Millrose Games Feb 15, 2014
NYC Gotham Cup Jan 10, 2014
2013 Armory Collegiate Invitational Feb 1- 2, 2013
Distance Medley Relay (Indoor)
Top↑
2015 Armory Track Invitational Jan 30-31, 2015
Yale Collegiate Invitational Jan 10, 2015
Boston University David Hemery Valentine Feb 7- 8, 2014
George Mason Last Chance Feb 24, 2013
Northeast-10 Indoor Track & Field Championships Feb 16, 2013
2013 Armory Collegiate Invitational Feb 1- 2, 2013
Mason Last Chance Feb 26, 2012
5k
Top↑
St.Johns-Hofstra 2013 Fall Festival Sep 7, 2013
8k
Top↑
2013 Northeast-10 XC Championship Oct 27, 2013
47th Annual U Albany XC Invite Oct 19, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
NE 10 Conference Championships Oct 20, 2012
Lehigh's Paul Short Run (Men's Gold) Sep 28, 2012
10k
Top↑
NCAA Division II East Region Cross Country Championships Nov 9, 2013
NCAA Division II East Region Cross Country Championships Nov 3, 2012

2015 Outdoors

400 Meters
Bison Outdoor Classic April 11, 2015
800 Meters
Northeast-10 Outdoor Track & Field Championships May 1- 2, 2015
Larry Ellis (College) April 17-18, 2015
Sam Howell Invitational April 3- 4, 2015
Raleigh Relays March 27-28, 2015
1500 Meters
Bison Outdoor Classic April 11, 2015
4 x 400 Relay
Northeast-10 Outdoor Track & Field Championships May 1- 2, 2015
2015 Penn Relays April 23-25, 2015
Bison Outdoor Classic April 11, 2015
4 x 800 Relay
DNF
Northeast-10 Outdoor Track & Field Championships May 1- 2, 2015
2015 Penn Relays April 23-25, 2015

2015 Indoors

500 Meters
NYC Gotham Cup January 16, 2015
800 Meters
NCAA Division II Indoor Track & Field Championships March 13-14, 2015
Boston University Last Chance Meet 2015 March 1, 2015
Northeast-10 Indoor Track & Field Championships February 21, 2015
Molloy Lions Invite February 13, 2015
Boston University Scarlet and White February 7, 2015
Yale Collegiate Invitational January 10, 2015
1000 Meters
Metro Team Challenge January 23, 2015
4 x 400 Relay
Boston University Last Chance Meet 2015 March 1, 2015
Northeast-10 Indoor Track & Field Championships February 21, 2015
108th NYRR Millrose Games February 14, 2015
Boston University Scarlet and White February 7, 2015
2015 Armory Track Invitational January 30-31, 2015
Metro Team Challenge January 23, 2015
4 x 800 Relay
Northeast-10 Indoor Track & Field Championships February 21, 2015
2015 Armory Track Invitational January 30-31, 2015
NYC Gotham Cup January 16, 2015
Distance Medley Relay
2015 Armory Track Invitational January 30-31, 2015
Yale Collegiate Invitational January 10, 2015

2014 Outdoors

400 Meters
19th Annual Monmouth Season Opener March 28-29, 2014
800 Meters
UAlbany Purple & Gold Last Chance Meet May 10, 2014
Northeast-10 Outdoor Track & Field Championships May 2- 3, 2014
Beach Invitational April 19, 2014
Mt. SAC Relays April 17-19, 2014
Bison Outdoor Classic April 12-13, 2014
Sam Howell Invitational April 4- 5, 2014
1500 Meters
Northeast-10 Outdoor Track & Field Championships May 2- 3, 2014
Bison Outdoor Classic April 12-13, 2014
19th Annual Monmouth Season Opener March 28-29, 2014
4 x 400 Relay
Northeast-10 Outdoor Track & Field Championships May 2- 3, 2014
Penn Relays April 24-26, 2014
Bison Outdoor Classic April 12-13, 2014
Sam Howell Invitational April 4- 5, 2014
4 x 800 Relay
Northeast-10 Outdoor Track & Field Championships May 2- 3, 2014

2014 Indoors

500 Meters
Boston University John Thomas Terrier January 24-25, 2014
800 Meters
Boston University Last Chance Meet March 2, 2014
Northeast-10 Indoor Track & Field Championships February 22, 2014
Boston University David Hemery Valentine February 7- 8, 2014
Boston University John Thomas Terrier January 24-25, 2014
1000 Meters
UAlbany Great Dane Classic January 17, 2014
Mile
NYC Gotham Cup January 10, 2014
4 x 400 Relay
Northeast-10 Indoor Track & Field Championships February 22, 2014
Boston University David Hemery Valentine February 7- 8, 2014
UAlbany Great Dane Classic January 17, 2014
4 x 800 Relay
Northeast-10 Indoor Track & Field Championships February 22, 2014
Millrose Games February 15, 2014
NYC Gotham Cup January 10, 2014
Distance Medley Relay
Boston University David Hemery Valentine February 7- 8, 2014

2013 Indoors

500 Meters
UAlbany Great Dane Classic January 18, 2013
800 Meters
Northeast-10 Indoor Track & Field Championships February 16, 2013
2013 Boston University Terrier Classic January 25-26, 2013
1000 Meters
NYC Gotham Cup January 11, 2013
3000 Meters
NT
Bill Ward Invitational December 6, 2013
4 x 400 Relay
Bill Ward Invitational December 6, 2013
UAlbany Great Dane Classic January 18, 2013
4 x 800 Relay
2013 Armory Collegiate Invitational February 1- 2, 2013
Distance Medley Relay
George Mason Last Chance February 24, 2013
Northeast-10 Indoor Track & Field Championships February 16, 2013
2013 Armory Collegiate Invitational February 1- 2, 2013

2013 XC

2012 XC

2012 Indoors

Distance Medley Relay
Mason Last Chance February 26, 2012
400 Meters (Outdoors)
2015  
(Apr 11, 2015)
2014  
(Mar 28-29, 2014)
800 Meters (Outdoors)
2015  
2014  
1500 Meters (Outdoors)
2015  
(Apr 11, 2015)
2014  
(Apr 12-13, 2014)
500 Meters (Indoors)
2015  
(Jan 16, 2015)
2014  
2013  
(Jan 18, 2013)
800 Meters (Indoors)
2015  
2014  
2013  
1000 Meters (Indoors)
2015  
(Jan 23, 2015)
2014  
(Jan 17, 2014)
2013  
(Jan 11, 2013)
Mile (Indoors)
2014  
(Jan 10, 2014)
5k (XC)
2013  
8k (XC)
2013  
2012  
10k (XC)
2013  
2012