College Bests

800 1000
1500 MILE
3000 5000
4K (XC) 5K (XC)
6K (XC) 3 MILE (XC)
A10 Championships    Oct 28, 2017
5k 19:14.0 50th
Princeton XC Invitational    Oct 14, 2017
6k 22:16.9 23rd
Paul Short Gold    Sep 29, 2017
6k 21:15.2 102nd
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
800 2:22.38 28th (F)
West Point Twilight    May 11, 2017
800 2:08.43 4th (F)
Atlantic 10 Outdoor Track & Field Championships    May 6- 7, 2017
1500 4:30.55 5th (F)
4x800 9:05.67 8th (F)
Penn Relays    Apr 27-29, 2017
1500 4:32.93
Mile 4:54.61
2017 Larry Ellis Invitational    Apr 21-22, 2017
1500 4:25.05 12th (F)
2017 Sam Howell Invitational    Apr 8, 2017
1500 4:29.40 3rd (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
5000 17:02.47 9th (F)
DMR 12:10.43 9th (F)
Stony Brook University Season Opener    Mar 23, 2017
3000 10:01.28 2nd (F)
4x800 9:56.77 5th (F)
Fastrack Last Chance    Feb 25, 2017
Mile 4:50.07 1st (F)
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
Mile 5:10.69 15th (F)
DMR 11:45.82 2nd (F)
Fastrack National Invite    Feb 10, 2017
800 2:12.29 16th (F)
13th Annual Giegengack Invitational (Yale University)    Feb 3- 4, 2017
1000 3:06.78 9th (F)
Mile 4:53.03 1st (F)
Penn State National    Jan 27-28, 2017
Mile 5:04.43 15th (F)
NYC Gotham Cup    Jan 20, 2017
1000 2:56.07 6th (F)
Paul Short - Gold    Oct 1, 2016
6k 21:41.1 145th
2016 Main Line Invitational D1    Sep 16, 2016
3M 17:26.7 9th
NCAA Division I East Preliminary Round    May 26-28, 2016
1500 4:45.34 46th (P)
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
1500 4:26.71 6th (F)
1500 4:23.45 1st (P)
Atlantic 10 Championships    May 7- 8, 2016
1500 4:28.01 1st (F)
4x800 9:15.93 9th (F)
Penn Relays    Apr 28-30, 2016
4x800 9:05.81
DMR 11:53.92
Virginia Challenge    Apr 22-23, 2016
1500 4:27.55 33rd (F)
Philadelphia College Classic    Mar 19, 2016
3000 9:35.52 3rd (F)
Princeton XC Invitational    Oct 17, 2015
6k 21:41.2 16th
Greater Louisville Classic    Oct 3, 2015
5k 18:47.6 147th
Lehigh Invitational 2015    Sep 4, 2015
6k 21:44.5 1st
NCAA Division I East Preliminary Round    May 28-30, 2015
1500 4:25.80 29th (P)
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
4x800 8:56.68 5th (F)
4x800 8:50.20 1st (P)
Swarthmore Final Qualifier    May 11, 2015
800 2:06.81 3rd (F)
Atlantic 10 Championships    May 2- 3, 2015
1500 4:21.79 1st (F)
5000 17:18.07 6th (F)
2015 Penn Relays    Apr 23-25, 2015
DMR 11:56.67
Mason Spring Invitational    Apr 11, 2015
1500 4:23.63 3rd (F)
2015 Colonial Relays    Apr 2- 4, 2015
1500 4:28.93 9th (F)
DMR 11:54.46 1st (F)
Stony Brook University Spring Opener    Mar 28, 2015
800 2:18.00 1st (F)
Atlantic 10 Championship    Feb 21-22, 2015
3000 9:39.55 2nd (F)
DMR 11:51.48 2nd (F)
Tiger Open (College)    Jan 24, 2015
3000 10:01.92 1st (F)
Atlantic 10 Championships    Nov 1, 2014
5k 17:31.2 1st
ISU Pre-National Invitational    Oct 18, 2014
6k 21:41.1 57th
Lehigh Paul Short Run    Oct 4, 2014
6k 20:34.6 20th
Big 5 Cross Country Invitational    Sep 12, 2014
4k 14:41.3 8th
800 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
West Point Twilight May 11, 2017
Swarthmore Final Qualifier May 11, 2015
Stony Brook University Spring Opener Mar 28, 2015
800 Meters (Indoor)
Top↑
Fastrack National Invite Feb 10, 2017
1000 Meters (Indoor)
Top↑
13th Annual Giegengack Invitational (Yale University) Feb 3- 4, 2017
NYC Gotham Cup Jan 20, 2017
1500 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 6- 7, 2017
Penn Relays Apr 27-29, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
2017 Sam Howell Invitational Apr 8, 2017
NCAA Division I East Preliminary Round May 26-28, 2016
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Atlantic 10 Championships May 7- 8, 2016
Virginia Challenge Apr 22-23, 2016
NCAA Division I East Preliminary Round May 28-30, 2015
Atlantic 10 Championships May 2- 3, 2015
Mason Spring Invitational Apr 11, 2015
2015 Colonial Relays Apr 2- 4, 2015
Mile (Outdoor)
Top↑
Penn Relays Apr 27-29, 2017
Mile (Indoor)
Top↑
Fastrack Last Chance Feb 25, 2017
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
13th Annual Giegengack Invitational (Yale University) Feb 3- 4, 2017
Penn State National Jan 27-28, 2017
3000 Meters (Outdoor)
Top↑
Stony Brook University Season Opener Mar 23, 2017
Philadelphia College Classic Mar 19, 2016
3000 Meters (Indoor)
Top↑
Atlantic 10 Championship Feb 21-22, 2015
Tiger Open (College) Jan 24, 2015
5000 Meters (Outdoor)
Top↑
2017 Colonial Relays Mar 30-Apr 1, 2017
Atlantic 10 Championships May 2- 3, 2015
4 x 800 Relay (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 6- 7, 2017
Stony Brook University Season Opener Mar 23, 2017
Atlantic 10 Championships May 7- 8, 2016
Penn Relays Apr 28-30, 2016
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
Distance Medley Relay (Outdoor)
Top↑
2017 Colonial Relays Mar 30-Apr 1, 2017
Penn Relays Apr 28-30, 2016
2015 Penn Relays Apr 23-25, 2015
2015 Colonial Relays Apr 2- 4, 2015
Distance Medley Relay (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
Atlantic 10 Championship Feb 21-22, 2015
4k
Top↑
Big 5 Cross Country Invitational Sep 12, 2014
5k
Top↑
A10 Championships Oct 28, 2017
Atlantic 10 Cross Country Championships Oct 31, 2015
Greater Louisville Classic Oct 3, 2015
Atlantic 10 Championships Nov 1, 2014
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
Princeton XC Invitational Oct 14, 2017
Paul Short Gold Sep 29, 2017
Paul Short - Gold Oct 1, 2016
NCAA Division I Cross Country Championships Nov 21, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
Princeton XC Invitational Oct 17, 2015
Lehigh Invitational 2015 Sep 4, 2015
NCAA Division I Cross Country Championships Nov 22, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
ISU Pre-National Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
3 Mile
Top↑
2016 Main Line Invitational D1 Sep 16, 2016

2017 XC

2017 Outdoors

800 Meters
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
West Point Twilight May 11, 2017
1500 Meters
Atlantic 10 Outdoor Track & Field Championships May 6- 7, 2017
Penn Relays April 27-29, 2017
2017 Larry Ellis Invitational April 21-22, 2017
2017 Sam Howell Invitational April 8, 2017
Mile
Penn Relays April 27-29, 2017
3000 Meters
Stony Brook University Season Opener March 23, 2017
5000 Meters
2017 Colonial Relays March 30-April 1, 2017
4 x 800 Relay
Atlantic 10 Outdoor Track & Field Championships May 6- 7, 2017
Stony Brook University Season Opener March 23, 2017
Distance Medley Relay
2017 Colonial Relays March 30-April 1, 2017

2017 Indoors

800 Meters
Fastrack National Invite February 10, 2017
1000 Meters
13th Annual Giegengack Invitational (Yale University) February 3- 4, 2017
NYC Gotham Cup January 20, 2017
Mile
Fastrack Last Chance February 25, 2017
Atlantic 10 Indoor Track & Field Championships February 18-19, 2017
13th Annual Giegengack Invitational (Yale University) February 3- 4, 2017
Penn State National January 27-28, 2017
Distance Medley Relay
Atlantic 10 Indoor Track & Field Championships February 18-19, 2017

2016 XC

6k
Paul Short - Gold October 1, 2016
3 Mile
2016 Main Line Invitational D1 September 16, 2016

2016 Outdoors

1500 Meters
NCAA Division I East Preliminary Round May 26-28, 2016
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Atlantic 10 Championships May 7- 8, 2016
Virginia Challenge April 22-23, 2016
3000 Meters
Philadelphia College Classic March 19, 2016
4 x 800 Relay
Atlantic 10 Championships May 7- 8, 2016
Penn Relays April 28-30, 2016
Distance Medley Relay
Penn Relays April 28-30, 2016

2015 XC

2015 Outdoors

2015 Indoors

3000 Meters
Atlantic 10 Championship February 21-22, 2015
Tiger Open (College) January 24, 2015
Distance Medley Relay
Atlantic 10 Championship February 21-22, 2015

2014 XC

4k (XC)
2014  
5k (XC)
2017  
Oct 28, 2017
2015  
2014  
Nov 1, 2014
6k (XC)
2017  
Sep 29, 2017
2016  
Oct 1, 2016
2015  
2014  
3 Mile (XC)
2016  
800 Meters (Outdoors)
2017  
(May 11, 2017)
2015  
(May 11, 2015)
1500 Meters (Outdoors)
2017  
(Apr 21-22, 2017)
2016  
2015  
(May 2- 3, 2015)
Mile (Outdoors)
2017  
(Apr 27-29, 2017)
3000 Meters (Outdoors)
2017  
2016  
(Mar 19, 2016)
5000 Meters (Outdoors)
2017  
(Mar 30-Apr 1, 2017)
2015  
(May 2- 3, 2015)
800 Meters (Indoors)
2017  
(Feb 10, 2017)
1000 Meters (Indoors)
2017  
(Jan 20, 2017)
Mile (Indoors)
2017  
(Feb 25, 2017)
3000 Meters (Indoors)
2015  
(Feb 21-22, 2015)