College Bests

1500 MILE
3000 5000
5K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
BIG EAST Cross Country Championships    Nov 2, 2019
8k 27:26.4 39th
Coast-to-Coast Battle in Beantown    Sep 20, 2019
8k DNF
125th Penn Relays    Apr 25-27, 2019
DMR 10:04.06
Ocean State Invitational    Apr 12-13, 2019
Mile 4:14.37 14th (F)
Raleigh Relays    Mar 29-30, 2019
5000 14:07.55 21st (F)
Black and Gold Challange    Mar 15-16, 2019
3000 8:26.17 2nd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2019
3000 8:19.55 14th (F)
DMR 9:57.33 6th (P)
BIG EAST Indoor Track & Field Championships    Feb 22-23, 2019
3000 8:16.12 6th (F)
URI Tribute to Bill Falk    Feb 9, 2019
Mile 4:19.01 3rd (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
3000 8:30.77 31st (F)
Penn 8-Team Select    Jan 19, 2019
Mile 4:18.57 18th (F)
16th Annual CCSU Mini Meet    Oct 19, 2018
5k 14:58.5 4th
Ocean State Invitational    Apr 13-14, 2018
5000 14:18.50 3rd (F)
Raleigh Relays    Mar 30-31, 2018
1500 3:54.06 60th (F)
URI Sorlien Memorial Invitational    Jan 20, 2018
Mile 4:18.29 1st (F)
BIG EAST Cross Country Championships    Oct 28, 2017
8k 25:04.6 11th
Coast-To-Coast Battle in Beantown    Sep 22, 2017
8k 25:04.9 32nd
2017 UNH Cross Country Invitational    Sep 2, 2017
5k 15:29.5 4th
BIG EAST Outdoor Track & Field Championships    May 12-13, 2017
1500 4:07.97 12th (F)
1500 3:51.40 10th (P)
Brown Springtime Invitational    Apr 30, 2017
Mile DNF
2017 Ocean State Invitational    Apr 15, 2017
3000 8:33.30 1st (F)
Black & Gold Invitational    Apr 1, 2017
5000 14:57.74 4th (F)
Stony Brook University Season Opener    Mar 23, 2017
1500 4:03.43 6th (F)
4x800 7:56.61 1st (F)
BIG EAST Indoor Track & Field Championships    Feb 24-25, 2017
Mile 4:23.16 13th (P)
4x800 7:42.10 5th (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
3000 8:26.65 42nd (F)
URI Coaches Tribute Invitational    Feb 4, 2017
Mile 4:20.13 2nd (F)
Fordham Christmas Classic    Dec 2, 2016
Mile 4:25.06 2nd (F)
Joe Piane Invitational    Sep 30, 2016
5M 24:53.5 96th
Coast-to-Coast Battle in Beantown    Sep 16, 2016
8k 25:03.3 21st
BIG EAST Outdoor Track & Field Championships    May 13-14, 2016
1500 4:05.05 16th (P)
Brown Springtime Open    May 1, 2016
3000 8:37.00 2nd (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
1500 3:58.15 38th (F)
4x1500 15:45.35 2nd (F)
Stony Brook University Quad Meet    Mar 24, 2016
1500 4:07.59 4th (F)
4x800 7:57.73 1st (F)
1500 Meters (Outdoor)
Top↑
Raleigh Relays Mar 30-31, 2018
BIG EAST Outdoor Track & Field Championships May 12-13, 2017
BIG EAST Outdoor Track & Field Championships May 12-13, 2017
Stony Brook University Season Opener Mar 23, 2017
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
Stony Brook University Quad Meet Mar 24, 2016
Mile (Outdoor)
Top↑
Ocean State Invitational Apr 12-13, 2019
DNF
Brown Springtime Invitational Apr 30, 2017
Mile (Indoor)
Top↑
URI Tribute to Bill Falk Feb 9, 2019
Penn 8-Team Select Jan 19, 2019
URI Sorlien Memorial Invitational Jan 20, 2018
BIG EAST Indoor Track & Field Championships Feb 24-25, 2017
URI Coaches Tribute Invitational Feb 4, 2017
Fordham Christmas Classic Dec 2, 2016
3000 Meters (Outdoor)
Top↑
Black and Gold Challange Mar 15-16, 2019
2017 Ocean State Invitational Apr 15, 2017
Brown Springtime Open May 1, 2016
3000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
BIG EAST Indoor Track & Field Championships Feb 22-23, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
Boston University / Sharon Colyear-Danville Season Opener Dec 1, 2018
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
5000 Meters (Outdoor)
Top↑
DNF
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
DNF
BIG EAST Outdoor Track & Field Championships May 10-11, 2019
Raleigh Relays Mar 29-30, 2019
Ocean State Invitational Apr 13-14, 2018
Black & Gold Invitational Apr 1, 2017
4 x 800 Relay (Outdoor)
Top↑
Stony Brook University Season Opener Mar 23, 2017
Stony Brook University Quad Meet Mar 24, 2016
4 x 800 Relay (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 24-25, 2017
4 x 1500 Relay (Outdoor)
Top↑
2016 Colonial Relays Mar 31-Apr 2, 2016
Distance Medley Relay (Outdoor)
Top↑
125th Penn Relays Apr 25-27, 2019
Distance Medley Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
5k
Top↑
2019 University of New Hampshire X-C Invitational Aug 31, 2019
16th Annual CCSU Mini Meet Oct 19, 2018
2017 UNH Cross Country Invitational Sep 2, 2017
2016 UNH Cross Country Season Opener Sep 3, 2016
8k
Top↑
BIG EAST Cross Country Championships Nov 2, 2019
2019 NEICAAA Cross Country Championship Meet Oct 12, 2019
DNF
Coast-to-Coast Battle in Beantown Sep 20, 2019
BIG EAST Cross Country Championships Oct 28, 2017
Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 13, 2017
Coast-To-Coast Battle in Beantown Sep 22, 2017
BIG EAST Conference Cross Country Championships Oct 28, 2016
Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 14, 2016
Coast-to-Coast Battle in Beantown Sep 16, 2016
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
5 Mile
Top↑
Joe Piane Invitational Sep 30, 2016

2019 XC

2019 Outdoors

Mile
Ocean State Invitational April 12-13, 2019
3000 Meters
Black and Gold Challange March 15-16, 2019
5000 Meters
DNF
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
DNF
BIG EAST Outdoor Track & Field Championships May 10-11, 2019
Raleigh Relays March 29-30, 2019
Distance Medley Relay
125th Penn Relays April 25-27, 2019

2019 Indoors

2018 Indoors

2018 XC

2018 Outdoors

1500 Meters
Raleigh Relays March 30-31, 2018
5000 Meters
Ocean State Invitational April 13-14, 2018

2017 XC

2017 Outdoors

2017 Indoors

2016 Indoors

Mile
Fordham Christmas Classic December 2, 2016

2016 XC

2016 Outdoors

1500 Meters
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
2016 Colonial Relays March 31-April 2, 2016
Stony Brook University Quad Meet March 24, 2016
3000 Meters
Brown Springtime Open May 1, 2016
4 x 800 Relay
Stony Brook University Quad Meet March 24, 2016
4 x 1500 Relay
2016 Colonial Relays March 31-April 2, 2016
5k (XC)
2019  
2018  
Oct 19, 2018
2017  
2016  
8k (XC)
2019  
2017  
2016  
10k (XC)
2019  
2018  
2017  
5 Mile (XC)
2016  
Sep 30, 2016
1500 Meters (Outdoors)
2018  
(Mar 30-31, 2018)
2017  
2016  
(Mar 31-Apr 2, 2016)
Mile (Outdoors)
2019  
(Apr 12-13, 2019)
3000 Meters (Outdoors)
2019  
(Mar 15-16, 2019)
2017  
(Apr 15, 2017)
2016  
(May 1, 2016)
5000 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
2018  
(Apr 13-14, 2018)
2017  
(Apr 1, 2017)
Mile (Indoors)
2019  
(Jan 19, 2019)
2018  
2017  
2016  
(Dec 2, 2016)
3000 Meters (Indoors)
2019  
2018  
2017