MICHELLE FOLK (JR-3)

NEW ORLEANS

College Bests

1500 MILE
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
2.5 MILE (XC)  

Southland Conference Outdoor Track & Field Championships    May 9-11, 2024
5000 18:51.37 18th (F)
10,000 41:57.23 7th (F)
2024 Maroon and White Invite    Apr 26-27, 2024
5000 18:59.19 6th (F)
LSU Alumni Gold    Apr 20, 2024
3000 10:49.68 11th (F)
Joe Walker Invitational    Apr 5- 6, 2024
5000 18:07.87 2nd (F)
Keyth Talley Invitational    Mar 23, 2024
1500 5:08.13 26th (F)
Louisiana Tech Jim Mize Invitational    Mar 16, 2024
1500 5:02.18 2nd (F)
Southland Conference Indoor Track & Field Championships    Feb 25-26, 2024
3000 10:42.37 25th (F)
5000 18:48.90 12th (F)
LSU Twilight    Feb 16, 2024
Mile 5:31.45 20th (F)
Music City Challenge    Feb 9-10, 2024
3000 10:44.65 62nd (F)
LSU Purple Tiger    Jan 12, 2024
Mile 5:33.40 33rd (F)
2023 SLC Cross Country Championship    Oct 27, 2023
6k 23:55.1 34th
Alabama Crimson Classic    Oct 13, 2023
5.846k 23:58.4 201st
The Southern Showcase (college)    Sep 15, 2023
5k 19:05.0 127th
UNO XC Opener    Sep 1, 2023
4k 15:10.0 30th
2023 Southland Conference Outdoor T&F Championship    May 4- 6, 2023
5000 19:03.07 14th (F)
10,000 39:10.71 7th (F)
J Fred Duckett Twilight Meet    Apr 22, 2023
5000 18:15.20 19th (F)
Bobcat Invitational 2023    Mar 30-Apr 1, 2023
5000 18:41.39 8th (F)
Louisiana Classic    Mar 17-18, 2023
1500 4:58.31 16th (F)
Southland Conference Indoor Championships 2023    Feb 26-27, 2023
3000 10:38.65 21st (F)
5000 18:41.45 13th (F)
Samford Bulldog Invite 2023    Feb 10, 2023
3000 10:43.89 10th (F)
Samford January Invite 2023    Jan 20, 2023
3000 10:32.01 16th (F)
LSU Purple Tiger    Jan 13, 2023
Mile 5:34.64 21st (F)
2022 Southland Conference Championship    Oct 28, 2022
6k 22:30.0 28th
Arturo Barrios Invitational    Oct 15, 2022
6k 22:49.1 131st
North Alabama Showcase    Sep 16, 2022
5k 18:40.1 126th
UNO XC Opener    Sep 2, 2022
4k 14:18.0 17th
Southland Conference Outdoor Track & Field Championships    May 6- 8, 2022
5000 19:33.04 15th (F)
10,000 40:05.10 8th (F)
J Fred Duckett Twilight Meet    Apr 23, 2022
5000 18:21.78 8th (F)
LSU Battle on the Bayou    Apr 2, 2022
3000 10:32.34 3rd (F)
Louisiana Classic    Mar 18-19, 2022
5000 18:09.21 1st (F)
Southland Conference Indoor Championships 2022    Feb 27-28, 2022
3000 10:30.04 19th (F)
5000 18:43.04 13th (F)
Samford Bulldog Invitational 2022    Feb 11, 2022
Mile 5:22.64 18th (F)
USA Jaguar Invitational    Feb 6, 2022
5000 18:57.96 5th (F)
LSU Purple Tiger    Jan 14, 2022
3000 10:52.12 2nd (F)
UAB Blazer Classic    Oct 16, 2021
6k 24:57.0 102nd
LSU Cross Country Invitational    Sep 17, 2021
5k 22:28.7 27th
Samford Bulldog Open 2020    Feb 14-15, 2020
3000 11:28.54 14th (F)
McNeese Indoor II (University)    Jan 31, 2020
3000 11:41.24 8th (F)
UAB Green and Gold Invitational    Jan 24-25, 2020
Mile 6:03.08 14th (F)
LSU Purple Tiger    Jan 10, 2020
3000 12:16.68 13th (F)
4x400 DNF
FSU Invitational    Oct 11, 2019
5k 20:34.9 126th
McNeese State Cowboy Stampede    Sep 28, 2019
5k 21:20.5 56th
2019 Allstate Sugar Bowl XC Festival    Sep 14, 2019
5k 20:01.8 8th
UNO XC Opener    Aug 30, 2019
2.5M 16:20.8 11th
1500 Meters (Outdoor)
Top↑
Keyth Talley Invitational Mar 23, 2024
Louisiana Tech Jim Mize Invitational Mar 16, 2024
Louisiana Classic Mar 17-18, 2023
Mile (Indoor)
Top↑
LSU Twilight Feb 16, 2024
LSU Purple Tiger Jan 12, 2024
LSU Purple Tiger Jan 13, 2023
Samford Bulldog Invitational 2022 Feb 11, 2022
UAB Green and Gold Invitational Jan 24-25, 2020
3000 Meters (Outdoor)
Top↑
LSU Alumni Gold Apr 20, 2024
LSU Battle on the Bayou Apr 2, 2022
3000 Meters (Indoor)
Top↑
Southland Conference Indoor Track & Field Championships Feb 25-26, 2024
Music City Challenge Feb 9-10, 2024
Southland Conference Indoor Championships 2023 Feb 26-27, 2023
Samford Bulldog Invite 2023 Feb 10, 2023
Samford January Invite 2023 Jan 20, 2023
Southland Conference Indoor Championships 2022 Feb 27-28, 2022
LSU Purple Tiger Jan 14, 2022
Samford Bulldog Open 2020 Feb 14-15, 2020
McNeese Indoor II (University) Jan 31, 2020
LSU Purple Tiger Jan 10, 2020
5000 Meters (Outdoor)
Top↑
Southland Conference Outdoor Track & Field Championships May 9-11, 2024
2024 Maroon and White Invite Apr 26-27, 2024
Joe Walker Invitational Apr 5- 6, 2024
2023 Southland Conference Outdoor T&F Championship May 4- 6, 2023
J Fred Duckett Twilight Meet Apr 22, 2023
Bobcat Invitational 2023 Mar 30-Apr 1, 2023
Southland Conference Outdoor Track & Field Championships May 6- 8, 2022
J Fred Duckett Twilight Meet Apr 23, 2022
Louisiana Classic Mar 18-19, 2022
5000 Meters (Indoor)
Top↑
Southland Conference Indoor Track & Field Championships Feb 25-26, 2024
Southland Conference Indoor Championships 2023 Feb 26-27, 2023
Southland Conference Indoor Championships 2022 Feb 27-28, 2022
USA Jaguar Invitational Feb 6, 2022
10,000 Meters (Outdoor)
Top↑
Southland Conference Outdoor Track & Field Championships May 9-11, 2024
2023 Southland Conference Outdoor T&F Championship May 4- 6, 2023
Southland Conference Outdoor Track & Field Championships May 6- 8, 2022
4 x 400 Relay (Indoor)
Top↑
DNF
LSU Purple Tiger Jan 10, 2020
4k
Top↑
UNO XC Opener Sep 1, 2023
UNO XC Opener Sep 2, 2022
5k
Top↑
The Southern Showcase (college) Sep 15, 2023
North Alabama Showcase Sep 16, 2022
LSU Cross Country Invitational Sep 17, 2021
FSU Invitational Oct 11, 2019
McNeese State Cowboy Stampede Sep 28, 2019
2019 Allstate Sugar Bowl XC Festival Sep 14, 2019
5.846k
Top↑
Alabama Crimson Classic Oct 13, 2023
6k
Top↑
2023 SLC Cross Country Championship Oct 27, 2023
NCAA Division I South Central Region Cross Country Championships Nov 11, 2022
2022 Southland Conference Championship Oct 28, 2022
Arturo Barrios Invitational Oct 15, 2022
UAB Blazer Classic Oct 16, 2021
2019 Southland Conference Championships Nov 1, 2019
2.5 Mile
Top↑
UNO XC Opener Aug 30, 2019

2024 Outdoors

2024 Indoors

Mile
LSU Twilight February 16, 2024
LSU Purple Tiger January 12, 2024
3000 Meters
Southland Conference Indoor Track & Field Championships February 25-26, 2024
Music City Challenge February 9-10, 2024
5000 Meters
Southland Conference Indoor Track & Field Championships February 25-26, 2024

2023 XC

4k
UNO XC Opener September 1, 2023
5k
The Southern Showcase (college) September 15, 2023
5.846k
Alabama Crimson Classic October 13, 2023
6k
2023 SLC Cross Country Championship October 27, 2023

2023 Outdoors

2023 Indoors

Mile
LSU Purple Tiger January 13, 2023
3000 Meters
Southland Conference Indoor Championships 2023 February 26-27, 2023
Samford Bulldog Invite 2023 February 10, 2023
Samford January Invite 2023 January 20, 2023
5000 Meters
Southland Conference Indoor Championships 2023 February 26-27, 2023

2022 XC

2022 Outdoors

2022 Indoors

2021 XC

5k
LSU Cross Country Invitational September 17, 2021
6k
UAB Blazer Classic October 16, 2021

2020 Indoors

Mile
UAB Green and Gold Invitational January 24-25, 2020
3000 Meters
Samford Bulldog Open 2020 February 14-15, 2020
McNeese Indoor II (University) January 31, 2020
LSU Purple Tiger January 10, 2020
4 x 400 Relay
DNF
LSU Purple Tiger January 10, 2020

2019 XC

5k
FSU Invitational October 11, 2019
McNeese State Cowboy Stampede September 28, 2019
2019 Allstate Sugar Bowl XC Festival September 14, 2019
6k
2019 Southland Conference Championships November 1, 2019
2.5 Mile
UNO XC Opener August 30, 2019
1500 Meters (Outdoors)
2024  
2023  
(Mar 17-18, 2023)
3000 Meters (Outdoors)
2024  
(Apr 20, 2024)
2022  
(Apr 2, 2022)
5000 Meters (Outdoors)
2024  
(Apr 5- 6, 2024)
2023  
(Apr 22, 2023)
2022  
(Mar 18-19, 2022)
10,000 Meters (Outdoors)
2024  
2023  
2022  
Mile (Indoors)
2024  
(Feb 16, 2024)
2023  
(Jan 13, 2023)
2022  
2020  
(Jan 24-25, 2020)
3000 Meters (Indoors)
2024  
2023  
(Jan 20, 2023)
2022  
2020  
(Feb 14-15, 2020)
5000 Meters (Indoors)
2024  
2023  
2022  
4k (XC)
2023  
Sep 1, 2023
2022  
Sep 2, 2022
5k (XC)
2023  
2022  
Sep 16, 2022
2021  
2019  
5.846k (XC)
2023  
Oct 13, 2023
6k (XC)
2023  
2022  
2021  
Oct 16, 2021
2019  
2.5 Mile (XC)
2019  
Aug 30, 2019