College Bests

100
11.37 (-0.7)
200
22.21 (1.2)
300 400
2023 Centennial Conference Outdoor Track & Field Championshi    May 5- 7, 2023
200 22.21 (1.2) 6th (F)
200 22.30 (-1.7) 7th (P)
400 48.84 2nd (F)
400 49.73 4th (P)
4x100 43.66 5th (F)
4x400 3:24.05 6th (F)
Penn Relays    Apr 27-29, 2023
4x400 3:27.35
Shippensburg University College Mid-Week Meet    Apr 19, 2023
400 49.77 3rd (F)
4x400 3:24.38 2nd (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
400 50.11 2nd (F)
Little 3 Championships    Mar 25, 2023
200 23.37 2nd (F)
400 50.59 1st (F)
4x100 44.37 2nd (F)
4x400 3:36.66 2nd (F)
2023 Centennial Conference Indoor Championships    Feb 25-26, 2023
400 50.92 5th (F)
4x400 3:27.37 4th (F)
DMR 10:15.94 4th (F)
SU Tune Up    Feb 18, 2023
4x200 2:20.61 9th (F)
Blue & White Invite @ F&M    Feb 10, 2023
200 23.30 6th (F)
4x400 3:31.78 2nd (F)
24th Annual Bison Open and Multi    Jan 27-28, 2023
400 51.56 10th (F)
4x400 3:32.92 7th (F)
2023 Moravian Indoor Meet    Jan 21, 2023
200 23.47 4th (F)
400 53.17 5th (F)
4x400 3:37.60 3rd (F)
Bow Tie Invitational    Dec 9, 2022
4x400 3:44.60 6th (F)
2022 Centennial Conference Outdoor T&F Championships    May 6- 8, 2022
200 22.81 (+0.0) 6th (F)
200 22.45 (-1.0) 3rd (P)
400 49.08 3rd (F)
400 50.42 2nd (P)
4x100 43.28 5th (F)
4x400 3:26.00 5th (F)
Mason-Dixon Track & Field Invitational    Apr 23, 2022
200 22.47 (+0.0) 2nd (F)
400 49.01 1st (F)
4x100 42.72 1st (F)
4x400 3:30.74 4th (F)
Shippensburg University College Mid-Week Meet    Apr 20, 2022
100 11.37 (-0.7) 12th (F)
200 22.73 (-1.7) 4th (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
200 22.29 (1.5) 2nd (F)
400 49.90 1st (F)
4x100 44.14 5th (F)
4x400 3:33.64 6th (F)
Muhlenberg Invitational    Apr 2, 2022
200 22.70 (-0.8) 3rd (F)
400 50.35 2nd (F)
4x100 43.76 1st (F)
4x400 3:31.69 3rd (F)
Little 3 Track and Field Championship    Mar 26, 2022
200 23.19 (0.4) 1st (F)
400 51.37 1st (F)
4x100 44.16 2nd (F)
4x400 3:41.93 2nd (F)
2022 Centennial Conference Indoor Championships    Feb 26-27, 2022
200 23.72 11th (F)
400 53.14 11th (F)
2022 Susquehanna Tune Up    Feb 18, 2022
400 52.94 3rd (F)
4x400 3:40.35 2nd (F)
2022 Susquehanna invite    Feb 12, 2022
400 53.98 12th (F)
4x200 1:37.52 3rd (F)
4x400 3:47.63 9th (F)
2022 Collegeville Classic    Jan 22, 2022
200 23.58 5th (F)
Centennial Conference Outdoor Track & Field Championships    May 1- 2, 2021
100 11.75 (2.1) 17th (F)
200 22.20 (2.4) 1st (F)
400 49.39 2nd (F)
4x100 43.61 3rd (F)
4x400 3:29.56 4th (F)
Gettysburg College Quad Meet    Apr 24, 2021
100 11.37 (-1.2) 2nd (F)
200 22.59 (2.7) 2nd (F)
Hopkins/Loyola Track & Field Invitational    Apr 16-17, 2021
400 51.00 7th (F)
4x100 43.51 4th (F)
4x400 3:28.07 6th (F)
Shippensburg University College Mid-Week Meet    Apr 14, 2021
100 11.13 (2.5) 3rd (F)
200 22.95 (-1.5) 4th (F)
Dickinson Quad Invite    Apr 10, 2021
200 22.64 (-0.9) 1st (F)
400 51.03 1st (F)
4x100 43.50 1st (F)
4x400 3:29.93 2nd (F)
Centennial Conference Indoor Track & Field Championships    Feb 29-Mar 1, 2020
200 22.79 1st (F)
400 50.82 1st (F)
4x200 1:32.36 2nd (F)
4x400 3:29.60 4th (F)
DuCharme Invitational    Feb 23, 2020
300 36.00 1st (F)
SU Invitational    Feb 15, 2020
200 23.20 3rd (F)
400 52.00 2nd (F)
4x400 3:31.62 1st (F)
2020 Frank Colden Invitational    Feb 8, 2020
200 22.83 2nd (F)
400 52.72 10th (F)
4x400 3:31.45 3rd (F)
NYC DIII Invitational    Jan 31, 2020
200 23.20 9th (F)
400 51.26 13th (F)
DMR 10:45.98 2nd (F)
Coach I Open    Jan 25, 2020
400 53.06 9th (F)
4x200 1:34.35 3rd (F)
4x400 3:32.50 3rd (F)
Orange and Maroon Classic and Multi    Jan 17-18, 2020
4x400 3:42.15 4th (F)
Diplomat Open @ Franklin & Marshall    Dec 7, 2019
200 22.82 1st (F)
400 51.81 1st (F)
4x400 3:39.42 5th (F)
100 Meters (Outdoor)
Top↑
11.37 (-0.7)
Shippensburg University College Mid-Week Meet Apr 20, 2022
11.75 (2.1)
Centennial Conference Outdoor Track & Field Championships May 1- 2, 2021
11.37 (-1.2)
Gettysburg College Quad Meet Apr 24, 2021
11.13 (2.5)
Shippensburg University College Mid-Week Meet Apr 14, 2021
200 Meters (Outdoor)
Top↑
22.21 (1.2)
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
22.30 (-1.7)
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Little 3 Championships Mar 25, 2023
22.81 (+0.0)
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
22.45 (-1.0)
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
22.47 (+0.0)
Mason-Dixon Track & Field Invitational Apr 23, 2022
22.73 (-1.7)
Shippensburg University College Mid-Week Meet Apr 20, 2022
22.29 (1.5)
2022 Messiah Multi/Invitational Apr 7- 9, 2022
22.70 (-0.8)
Muhlenberg Invitational Apr 2, 2022
23.19 (0.4)
Little 3 Track and Field Championship Mar 26, 2022
22.20 (2.4)
Centennial Conference Outdoor Track & Field Championships May 1- 2, 2021
22.59 (2.7)
Gettysburg College Quad Meet Apr 24, 2021
22.95 (-1.5)
Shippensburg University College Mid-Week Meet Apr 14, 2021
22.64 (-0.9)
Dickinson Quad Invite Apr 10, 2021
200 Meters (Indoor)
Top↑
Blue & White Invite @ F&M Feb 10, 2023
2023 Moravian Indoor Meet Jan 21, 2023
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
2022 Collegeville Classic Jan 22, 2022
Centennial Conference Indoor Track & Field Championships Feb 29-Mar 1, 2020
SU Invitational Feb 15, 2020
2020 Frank Colden Invitational Feb 8, 2020
NYC DIII Invitational Jan 31, 2020
Diplomat Open @ Franklin & Marshall Dec 7, 2019
300 Meters (Indoor)
Top↑
DuCharme Invitational Feb 23, 2020
400 Meters (Outdoor)
Top↑
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Shippensburg University College Mid-Week Meet Apr 19, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
Little 3 Championships Mar 25, 2023
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Mason-Dixon Track & Field Invitational Apr 23, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
Muhlenberg Invitational Apr 2, 2022
Little 3 Track and Field Championship Mar 26, 2022
Centennial Conference Outdoor Track & Field Championships May 1- 2, 2021
Hopkins/Loyola Track & Field Invitational Apr 16-17, 2021
Dickinson Quad Invite Apr 10, 2021
400 Meters (Indoor)
Top↑
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
24th Annual Bison Open and Multi Jan 27-28, 2023
2023 Moravian Indoor Meet Jan 21, 2023
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
2022 Susquehanna Tune Up Feb 18, 2022
2022 Susquehanna invite Feb 12, 2022
Centennial Conference Indoor Track & Field Championships Feb 29-Mar 1, 2020
SU Invitational Feb 15, 2020
2020 Frank Colden Invitational Feb 8, 2020
NYC DIII Invitational Jan 31, 2020
Coach I Open Jan 25, 2020
Diplomat Open @ Franklin & Marshall Dec 7, 2019
4 x 100 Relay (Outdoor)
Top↑
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Little 3 Championships Mar 25, 2023
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Mason-Dixon Track & Field Invitational Apr 23, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
Muhlenberg Invitational Apr 2, 2022
Little 3 Track and Field Championship Mar 26, 2022
Centennial Conference Outdoor Track & Field Championships May 1- 2, 2021
Hopkins/Loyola Track & Field Invitational Apr 16-17, 2021
Dickinson Quad Invite Apr 10, 2021
4 x 200 Relay (Indoor)
Top↑
SU Tune Up Feb 18, 2023
2022 Susquehanna invite Feb 12, 2022
Centennial Conference Indoor Track & Field Championships Feb 29-Mar 1, 2020
Coach I Open Jan 25, 2020
4 x 400 Relay (Outdoor)
Top↑
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Penn Relays Apr 27-29, 2023
Shippensburg University College Mid-Week Meet Apr 19, 2023
Little 3 Championships Mar 25, 2023
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Mason-Dixon Track & Field Invitational Apr 23, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
Muhlenberg Invitational Apr 2, 2022
Little 3 Track and Field Championship Mar 26, 2022
Centennial Conference Outdoor Track & Field Championships May 1- 2, 2021
Hopkins/Loyola Track & Field Invitational Apr 16-17, 2021
Dickinson Quad Invite Apr 10, 2021
4 x 400 Relay (Indoor)
Top↑
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
Blue & White Invite @ F&M Feb 10, 2023
24th Annual Bison Open and Multi Jan 27-28, 2023
2023 Moravian Indoor Meet Jan 21, 2023
Bow Tie Invitational Dec 9, 2022
2022 Susquehanna Tune Up Feb 18, 2022
2022 Susquehanna invite Feb 12, 2022
Centennial Conference Indoor Track & Field Championships Feb 29-Mar 1, 2020
SU Invitational Feb 15, 2020
2020 Frank Colden Invitational Feb 8, 2020
Coach I Open Jan 25, 2020
Orange and Maroon Classic and Multi Jan 17-18, 2020
Diplomat Open @ Franklin & Marshall Dec 7, 2019
Distance Medley Relay (Indoor)
Top↑
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
NYC DIII Invitational Jan 31, 2020

2023 Outdoors

200 Meters
22.21 (1.2)
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
22.30 (-1.7)
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Little 3 Championships March 25, 2023
400 Meters
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Shippensburg University College Mid-Week Meet April 19, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
Little 3 Championships March 25, 2023
4 x 100 Relay
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Little 3 Championships March 25, 2023
4 x 400 Relay
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Penn Relays April 27-29, 2023
Shippensburg University College Mid-Week Meet April 19, 2023
Little 3 Championships March 25, 2023

2023 Indoors

200 Meters
Blue & White Invite @ F&M February 10, 2023
2023 Moravian Indoor Meet January 21, 2023
400 Meters
2023 Centennial Conference Indoor Championships February 25-26, 2023
24th Annual Bison Open and Multi January 27-28, 2023
2023 Moravian Indoor Meet January 21, 2023
4 x 200 Relay
SU Tune Up February 18, 2023
4 x 400 Relay
2023 Centennial Conference Indoor Championships February 25-26, 2023
Blue & White Invite @ F&M February 10, 2023
24th Annual Bison Open and Multi January 27-28, 2023
2023 Moravian Indoor Meet January 21, 2023
Distance Medley Relay
2023 Centennial Conference Indoor Championships February 25-26, 2023

2022 Indoors

200 Meters
2022 Centennial Conference Indoor Championships February 26-27, 2022
2022 Collegeville Classic January 22, 2022
400 Meters
2022 Centennial Conference Indoor Championships February 26-27, 2022
2022 Susquehanna Tune Up February 18, 2022
2022 Susquehanna invite February 12, 2022
4 x 200 Relay
2022 Susquehanna invite February 12, 2022
4 x 400 Relay
Bow Tie Invitational December 9, 2022
2022 Susquehanna Tune Up February 18, 2022
2022 Susquehanna invite February 12, 2022

2022 Outdoors

100 Meters
11.37 (-0.7)
Shippensburg University College Mid-Week Meet April 20, 2022
200 Meters
22.81 (+0.0)
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
22.45 (-1.0)
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
22.47 (+0.0)
Mason-Dixon Track & Field Invitational April 23, 2022
22.73 (-1.7)
Shippensburg University College Mid-Week Meet April 20, 2022
22.29 (1.5)
2022 Messiah Multi/Invitational April 7- 9, 2022
22.70 (-0.8)
Muhlenberg Invitational April 2, 2022
23.19 (0.4)
Little 3 Track and Field Championship March 26, 2022
400 Meters
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Mason-Dixon Track & Field Invitational April 23, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
Muhlenberg Invitational April 2, 2022
Little 3 Track and Field Championship March 26, 2022
4 x 100 Relay
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Mason-Dixon Track & Field Invitational April 23, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
Muhlenberg Invitational April 2, 2022
Little 3 Track and Field Championship March 26, 2022
4 x 400 Relay
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Mason-Dixon Track & Field Invitational April 23, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
Muhlenberg Invitational April 2, 2022
Little 3 Track and Field Championship March 26, 2022

2021 Outdoors

100 Meters
11.75 (2.1)
Centennial Conference Outdoor Track & Field Championships May 1- 2, 2021
11.37 (-1.2)
Gettysburg College Quad Meet April 24, 2021
11.13 (2.5)
Shippensburg University College Mid-Week Meet April 14, 2021
200 Meters
22.20 (2.4)
Centennial Conference Outdoor Track & Field Championships May 1- 2, 2021
22.59 (2.7)
Gettysburg College Quad Meet April 24, 2021
22.95 (-1.5)
Shippensburg University College Mid-Week Meet April 14, 2021
22.64 (-0.9)
Dickinson Quad Invite April 10, 2021
400 Meters
Centennial Conference Outdoor Track & Field Championships May 1- 2, 2021
Hopkins/Loyola Track & Field Invitational April 16-17, 2021
Dickinson Quad Invite April 10, 2021
4 x 100 Relay
Centennial Conference Outdoor Track & Field Championships May 1- 2, 2021
Hopkins/Loyola Track & Field Invitational April 16-17, 2021
Dickinson Quad Invite April 10, 2021
4 x 400 Relay
Centennial Conference Outdoor Track & Field Championships May 1- 2, 2021
Hopkins/Loyola Track & Field Invitational April 16-17, 2021
Dickinson Quad Invite April 10, 2021

2020 Indoors

200 Meters
Centennial Conference Indoor Track & Field Championships February 29-March 1, 2020
SU Invitational February 15, 2020
2020 Frank Colden Invitational February 8, 2020
NYC DIII Invitational January 31, 2020
300 Meters
DuCharme Invitational February 23, 2020
400 Meters
Centennial Conference Indoor Track & Field Championships February 29-March 1, 2020
SU Invitational February 15, 2020
2020 Frank Colden Invitational February 8, 2020
NYC DIII Invitational January 31, 2020
Coach I Open January 25, 2020
4 x 200 Relay
Centennial Conference Indoor Track & Field Championships February 29-March 1, 2020
Coach I Open January 25, 2020
4 x 400 Relay
Centennial Conference Indoor Track & Field Championships February 29-March 1, 2020
SU Invitational February 15, 2020
2020 Frank Colden Invitational February 8, 2020
Coach I Open January 25, 2020
Orange and Maroon Classic and Multi January 17-18, 2020
Distance Medley Relay
NYC DIII Invitational January 31, 2020

2019 Indoors

200 Meters
Diplomat Open @ Franklin & Marshall December 7, 2019
400 Meters
Diplomat Open @ Franklin & Marshall December 7, 2019
4 x 400 Relay
Diplomat Open @ Franklin & Marshall December 7, 2019
100 Meters (Outdoors)
2022  
11.37 (-0.7)
2021  
11.37 (-1.2)
(Apr 24, 2021)
200 Meters (Outdoors)
2023  
22.21 (1.2)
2022  
22.29 (1.5)
(Apr 7- 9, 2022)
2021  
22.64 (-0.9)
(Apr 10, 2021)
400 Meters (Outdoors)
2023  
2022  
2021  
200 Meters (Indoors)
2023  
(Feb 10, 2023)
2022  
(Jan 22, 2022)
2020  
2019  
300 Meters (Indoors)
2020  
(Feb 23, 2020)
400 Meters (Indoors)
2023  
2022  
(Feb 18, 2022)
2020  
2019