Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
ANTONIO HOWARD (JR-3)
CATAWBA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.01
100
10.90
(-0.2)
200
22.49
(1.9)
LJ
7.49m
(1.0)
24' 7"
60
7.01
200
22.69
LJ
7.01m
(+0.0)
23' 0"
100
10.90
(-0.2)
200
22.49
(1.9)
LJ
7.49m
(1.0)
24' 7"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Mount Olive First Chance
May 13, 2023
LJ
FOUL
NM
2023 SAC Outdoor Track and Field Championships
May 3- 4, 2023
LJ
7.49m
(1.0)
24' 7"
1st (F)
LR Bears Open
Apr 21-22, 2023
100
10.98
(+0.0)
22nd (P)
LJ
7.16m
(+0.0)
23' 6"
3rd (F)
Southside Power & Fitness Invit.
Apr 14-16, 2023
100
10.90
(-0.2)
9th (F)
LJ
6.86m
(0.5)
22' 6.25"
2nd (F)
Vertklasse
Mar 31-Apr 1, 2023
LJ
6.75m
(2.4)
22' 1.75"
16th (F)
Charlotte 49er Classic
Mar 16-18, 2023
4x100
42.84
12th (F)
LJ
7.05m
(3.4)
23' 1.75"
4th (F)
South Atlantic Indoor T&F Championships
Feb 25-26, 2023
60
7.07
24th (P)
LJ
7.00m
22' 11.75"
4th (F)
DII Indoor Track & Field Pre-Nationals
Feb 10-11, 2023
60
7.01
19th (P)
60
7.03
23rd (P)
LJ
6.86m
22' 6.25"
6th (F)
Camel City Invitational
Feb 3- 4, 2023
LJ
6.22m
20' 5"
22nd (F)
COROS Collegiate Challenge
Jan 22, 2023
60
7.19
19th (P)
200
24.29
23rd (F)
HJ
NH
NH
JDL Early Bird Invitational
Dec 4, 2022
LJ
6.88m
22' 7"
1st (F)
Mount Olive Final Qualifier
May 15, 2022
LJ
6.78m
(+0.0)
22' 3"
5th (F)
Mount Olive First Chance
May 14, 2022
4x100
40.92
2nd (F)
2022 SAC Outdoor Track & Field Championship
May 5- 6, 2022
100
10.95
(+0.0)
24th (P)
4x100
41.38
6th (F)
LJ
6.86m
(+0.0)
22' 6.25"
8th (F)
LR Outdoor Invite.
Apr 23, 2022
4x100
42.08
3rd (F)
Gamecock Invitational
Apr 16, 2022
4x100
41.23
8th (F)
Flames Invitational
Apr 8- 9, 2022
100
11.19
(1.1)
19th (F)
200
22.79
(2.0)
49th (F)
4x100
41.80
4th (F)
LJ
6.44m
(-0.7)
21' 1.5"
13th (F)
Montreat College Invitational
Mar 25-26, 2022
100
11.48
(-5.4)
21st (F)
200
22.79
(0.3)
10th (F)
4x100
41.25
3rd (F)
LJ
FOUL
NM
Trojan Opener
Mar 18-19, 2022
100
10.94
(2.1)
10th (F)
200
22.49
(1.9)
15th (F)
4x100
41.42
1st (F)
LJ
6.92m
(+0.0)
22' 8.5"
2nd (F)
South Atlantic Indoor T&F Championships
Feb 26-27, 2022
60
7.15
33rd (P)
LJ
6.45m
21' 2"
15th (F)
U of SC Indoor Open
Feb 18, 2022
60
7.22
25th (F)
LJ
6.78m
22' 3"
9th (F)
VMI Classic
Feb 11-12, 2022
60
7.10
20th (P)
60
7.08
16th (P)
200
22.69
23rd (F)
LJ
7.01m
(+0.0)
23' 0"
4th (F)
2022 Buccaneer Indoor Track and Field Invitational
Feb 3- 5, 2022
60
7.04
14th (P)
60
7.08
18th (P)
200
22.86
23rd (P)
Finn Pincus Invitational
Jan 21-22, 2022
60
7.14
5th (F)
60
7.15
7th (P)
60
7.17
6th (P)
200
23.62
13th (F)
LJ
6.50m
21' 4"
4th (F)
Visit Winston-Salem College Kick-off
Dec 4- 5, 2021
60
7.10
10th (F)
200
23.23
12th (F)
LJ
6.38m
20' 11.25"
14th (F)
2021 Aggie Classic Twilight
May 16, 2021
4x100
41.34
6th (F)
100
11.16
(0.1)
30th (P)
2021 South Atlantic Conference Outdoor Track and Field
Apr 24-25, 2021
100
10.85
(2.3)
8th (F)
100
11.08
(-0.8)
8th (P)
4x100
41.14
2nd (F)
LJ
6.45m
(2.0)
21' 2"
14th (F)
2021 Aggie Invitational
Apr 10, 2021
100
11.07
(2.9)
29th (P)
4x100
41.85
4th (F)
LJ
6.43m
(1.7)
21' 1.25"
18th (F)
Montreat College Invitational
Mar 26-27, 2021
100
11.31
(0.5)
29th (F)
4x100
41.75
4th (F)
LJ
6.92m
(0.1)
22' 8.5"
5th (F)
Rams College Invitational
Mar 19-20, 2021
100
11.26
(-0.6)
11th (F)
LJ
6.53m
21' 5.25"
7th (F)
Lenoir Rhyne Opener
Mar 13, 2021
4x100
41.88
2nd (F)
LJ
6.37m
(+0.0)
20' 10.75"
1st (F)
South Atlantic Indoor Track & Field Championships
Feb 29-Mar 1, 2020
LJ
5.85m
19' 2.5"
17th (F)
USC Indoor Open
Feb 22, 2020
60
7.15
19th (P)
LJ
6.58m
21' 7.25"
13th (F)
Camel City Invitational
Feb 7- 8, 2020
60
7.26
15th (F)
LJ
6.05m
(+0.0)
19' 10.25"
22nd (F)
Liberty Kickoff 2020
Jan 24-25, 2020
60
7.17
30th (P)
200
23.16
57th (F)
LJ
6.34m
20' 9.75"
23rd (F)
JDL Early Bird Invitational
Dec 8, 2019
60
7.08
8th (P)
LJ
6.72m
(+0.0)
22' 0.75"
4th (F)
QUICK LINKS:
60
100
200
HJ
LJ
Choose an Event
60
100
200
4x100
HJ
LJ
60 Meters (Indoor)
Top↑
7.07
South Atlantic Indoor T&F Championships
Feb 25-26, 2023
7.01
DII Indoor Track & Field Pre-Nationals
Feb 10-11, 2023
7.03
DII Indoor Track & Field Pre-Nationals
Feb 10-11, 2023
7.19
COROS Collegiate Challenge
Jan 22, 2023
7.15
South Atlantic Indoor T&F Championships
Feb 26-27, 2022
7.22
U of SC Indoor Open
Feb 18, 2022
7.10
VMI Classic
Feb 11-12, 2022
7.08
VMI Classic
Feb 11-12, 2022
7.04
2022 Buccaneer Indoor Track and Field Invitational
Feb 3- 5, 2022
7.08
2022 Buccaneer Indoor Track and Field Invitational
Feb 3- 5, 2022
7.14
Finn Pincus Invitational
Jan 21-22, 2022
7.15
Finn Pincus Invitational
Jan 21-22, 2022
7.17
Finn Pincus Invitational
Jan 21-22, 2022
7.10
Visit Winston-Salem College Kick-off
Dec 4- 5, 2021
7.15
USC Indoor Open
Feb 22, 2020
7.26
Camel City Invitational
Feb 7- 8, 2020
7.17
Liberty Kickoff 2020
Jan 24-25, 2020
7.08
JDL Early Bird Invitational
Dec 8, 2019
100 Meters (Outdoor)
Top↑
10.98
(+0.0)
LR Bears Open
Apr 21-22, 2023
10.90
(-0.2)
Southside Power & Fitness Invit.
Apr 14-16, 2023
10.95
(+0.0)
2022 SAC Outdoor Track & Field Championship
May 5- 6, 2022
11.19
(1.1)
Flames Invitational
Apr 8- 9, 2022
11.48
(-5.4)
Montreat College Invitational
Mar 25-26, 2022
10.94
(2.1)
Trojan Opener
Mar 18-19, 2022
10.85
(2.3)
2021 South Atlantic Conference Outdoor Track and Field
Apr 24-25, 2021
11.08
(-0.8)
2021 South Atlantic Conference Outdoor Track and Field
Apr 24-25, 2021
11.07
(2.9)
2021 Aggie Invitational
Apr 10, 2021
11.31
(0.5)
Montreat College Invitational
Mar 26-27, 2021
11.26
(-0.6)
Rams College Invitational
Mar 19-20, 2021
200 Meters (Outdoor)
Top↑
22.79
(2.0)
Flames Invitational
Apr 8- 9, 2022
22.79
(0.3)
Montreat College Invitational
Mar 25-26, 2022
22.49
(1.9)
Trojan Opener
Mar 18-19, 2022
200 Meters (Indoor)
Top↑
24.29
COROS Collegiate Challenge
Jan 22, 2023
22.69
VMI Classic
Feb 11-12, 2022
22.86
2022 Buccaneer Indoor Track and Field Invitational
Feb 3- 5, 2022
23.62
Finn Pincus Invitational
Jan 21-22, 2022
23.23
Visit Winston-Salem College Kick-off
Dec 4- 5, 2021
23.16
Liberty Kickoff 2020
Jan 24-25, 2020
4 x 100 Relay (Outdoor)
Top↑
42.84
Charlotte 49er Classic
Mar 16-18, 2023
40.92
Mount Olive First Chance
May 14, 2022
41.38
2022 SAC Outdoor Track & Field Championship
May 5- 6, 2022
42.08
LR Outdoor Invite.
Apr 23, 2022
41.23
Gamecock Invitational
Apr 16, 2022
41.80
Flames Invitational
Apr 8- 9, 2022
41.25
Montreat College Invitational
Mar 25-26, 2022
41.42
Trojan Opener
Mar 18-19, 2022
41.14
2021 South Atlantic Conference Outdoor Track and Field
Apr 24-25, 2021
41.85
2021 Aggie Invitational
Apr 10, 2021
41.75
Montreat College Invitational
Mar 26-27, 2021
41.88
Lenoir Rhyne Opener
Mar 13, 2021
4 x 100 Relay (Indoor)
Top↑
41.34
2021 Aggie Classic Twilight
May 16, 2021
High Jump (Indoor)
Top↑
NH
NH
COROS Collegiate Challenge
Jan 22, 2023
Long Jump (Outdoor)
Top↑
FOUL
NM
Mount Olive First Chance
May 13, 2023
7.49m
(1.0)
24' 7"
2023 SAC Outdoor Track and Field Championships
May 3- 4, 2023
7.16m
(+0.0)
23' 6"
LR Bears Open
Apr 21-22, 2023
6.86m
(0.5)
22' 6.25"
Southside Power & Fitness Invit.
Apr 14-16, 2023
6.75m
(2.4)
22' 1.75"
Vertklasse
Mar 31-Apr 1, 2023
7.05m
(3.4)
23' 1.75"
Charlotte 49er Classic
Mar 16-18, 2023
6.78m
(+0.0)
22' 3"
Mount Olive Final Qualifier
May 15, 2022
6.86m
(+0.0)
22' 6.25"
2022 SAC Outdoor Track & Field Championship
May 5- 6, 2022
6.44m
(-0.7)
21' 1.5"
Flames Invitational
Apr 8- 9, 2022
FOUL
NM
Montreat College Invitational
Mar 25-26, 2022
6.92m
(+0.0)
22' 8.5"
Trojan Opener
Mar 18-19, 2022
6.45m
(2.0)
21' 2"
2021 South Atlantic Conference Outdoor Track and Field
Apr 24-25, 2021
6.43m
(1.7)
21' 1.25"
2021 Aggie Invitational
Apr 10, 2021
6.92m
(0.1)
22' 8.5"
Montreat College Invitational
Mar 26-27, 2021
6.53m
21' 5.25"
Rams College Invitational
Mar 19-20, 2021
6.37m
(+0.0)
20' 10.75"
Lenoir Rhyne Opener
Mar 13, 2021
Long Jump (Indoor)
Top↑
7.00m
22' 11.75"
South Atlantic Indoor T&F Championships
Feb 25-26, 2023
6.86m
22' 6.25"
DII Indoor Track & Field Pre-Nationals
Feb 10-11, 2023
6.22m
20' 5"
Camel City Invitational
Feb 3- 4, 2023
6.88m
22' 7"
JDL Early Bird Invitational
Dec 4, 2022
6.45m
21' 2"
South Atlantic Indoor T&F Championships
Feb 26-27, 2022
6.78m
22' 3"
U of SC Indoor Open
Feb 18, 2022
7.01m
(+0.0)
23' 0"
VMI Classic
Feb 11-12, 2022
6.50m
21' 4"
Finn Pincus Invitational
Jan 21-22, 2022
6.38m
20' 11.25"
Visit Winston-Salem College Kick-off
Dec 4- 5, 2021
5.85m
19' 2.5"
South Atlantic Indoor Track & Field Championships
Feb 29-Mar 1, 2020
6.58m
21' 7.25"
USC Indoor Open
Feb 22, 2020
6.05m
(+0.0)
19' 10.25"
Camel City Invitational
Feb 7- 8, 2020
6.34m
20' 9.75"
Liberty Kickoff 2020
Jan 24-25, 2020
6.72m
(+0.0)
22' 0.75"
JDL Early Bird Invitational
Dec 8, 2019
100 Meters (Indoor)
Top↑
11.16
(0.1)
2021 Aggie Classic Twilight
May 16, 2021
2023 Outdoors
100 Meters
10.98
(+0.0)
LR Bears Open
April 21-22, 2023
10.90
(-0.2)
Southside Power & Fitness Invit.
April 14-16, 2023
4 x 100 Relay
42.84
Charlotte 49er Classic
March 16-18, 2023
Long Jump
FOUL
Mount Olive First Chance
May 13, 2023
7.49m
(1.0)
2023 SAC Outdoor Track and Field Championships
May 3- 4, 2023
7.16m
(+0.0)
LR Bears Open
April 21-22, 2023
6.86m
(0.5)
Southside Power & Fitness Invit.
April 14-16, 2023
6.75m
(2.4)
Vertklasse
March 31-April 1, 2023
7.05m
(3.4)
Charlotte 49er Classic
March 16-18, 2023
2023 Indoors
60 Meters
7.07
South Atlantic Indoor T&F Championships
February 25-26, 2023
7.01
DII Indoor Track & Field Pre-Nationals
February 10-11, 2023
7.03
DII Indoor Track & Field Pre-Nationals
February 10-11, 2023
7.19
COROS Collegiate Challenge
January 22, 2023
200 Meters
24.29
COROS Collegiate Challenge
January 22, 2023
High Jump
NH
COROS Collegiate Challenge
January 22, 2023
Long Jump
7.00m
South Atlantic Indoor T&F Championships
February 25-26, 2023
6.86m
DII Indoor Track & Field Pre-Nationals
February 10-11, 2023
6.22m
Camel City Invitational
February 3- 4, 2023
2022 Indoors
60 Meters
7.15
South Atlantic Indoor T&F Championships
February 26-27, 2022
7.22
U of SC Indoor Open
February 18, 2022
7.10
VMI Classic
February 11-12, 2022
7.08
VMI Classic
February 11-12, 2022
7.04
2022 Buccaneer Indoor Track and Field Invitational
February 3- 5, 2022
7.08
2022 Buccaneer Indoor Track and Field Invitational
February 3- 5, 2022
7.14
Finn Pincus Invitational
January 21-22, 2022
7.15
Finn Pincus Invitational
January 21-22, 2022
7.17
Finn Pincus Invitational
January 21-22, 2022
200 Meters
22.69
VMI Classic
February 11-12, 2022
22.86
2022 Buccaneer Indoor Track and Field Invitational
February 3- 5, 2022
23.62
Finn Pincus Invitational
January 21-22, 2022
Long Jump
6.88m
JDL Early Bird Invitational
December 4, 2022
6.45m
South Atlantic Indoor T&F Championships
February 26-27, 2022
6.78m
U of SC Indoor Open
February 18, 2022
7.01m
(+0.0)
VMI Classic
February 11-12, 2022
6.50m
Finn Pincus Invitational
January 21-22, 2022
2022 Outdoors
100 Meters
10.95
(+0.0)
2022 SAC Outdoor Track & Field Championship
May 5- 6, 2022
11.19
(1.1)
Flames Invitational
April 8- 9, 2022
11.48
(-5.4)
Montreat College Invitational
March 25-26, 2022
10.94
(2.1)
Trojan Opener
March 18-19, 2022
200 Meters
22.79
(2.0)
Flames Invitational
April 8- 9, 2022
22.79
(0.3)
Montreat College Invitational
March 25-26, 2022
22.49
(1.9)
Trojan Opener
March 18-19, 2022
4 x 100 Relay
40.92
Mount Olive First Chance
May 14, 2022
41.38
2022 SAC Outdoor Track & Field Championship
May 5- 6, 2022
42.08
LR Outdoor Invite.
April 23, 2022
41.23
Gamecock Invitational
April 16, 2022
41.80
Flames Invitational
April 8- 9, 2022
41.25
Montreat College Invitational
March 25-26, 2022
41.42
Trojan Opener
March 18-19, 2022
Long Jump
6.78m
(+0.0)
Mount Olive Final Qualifier
May 15, 2022
6.86m
(+0.0)
2022 SAC Outdoor Track & Field Championship
May 5- 6, 2022
6.44m
(-0.7)
Flames Invitational
April 8- 9, 2022
FOUL
Montreat College Invitational
March 25-26, 2022
6.92m
(+0.0)
Trojan Opener
March 18-19, 2022
2021 Indoors
60 Meters
7.10
Visit Winston-Salem College Kick-off
December 4- 5, 2021
200 Meters
23.23
Visit Winston-Salem College Kick-off
December 4- 5, 2021
Long Jump
6.38m
Visit Winston-Salem College Kick-off
December 4- 5, 2021
2021 Outdoors
100 Meters
10.85
(2.3)
2021 South Atlantic Conference Outdoor Track and Field
April 24-25, 2021
11.08
(-0.8)
2021 South Atlantic Conference Outdoor Track and Field
April 24-25, 2021
11.07
(2.9)
2021 Aggie Invitational
April 10, 2021
11.31
(0.5)
Montreat College Invitational
March 26-27, 2021
11.26
(-0.6)
Rams College Invitational
March 19-20, 2021
4 x 100 Relay
41.14
2021 South Atlantic Conference Outdoor Track and Field
April 24-25, 2021
41.85
2021 Aggie Invitational
April 10, 2021
41.75
Montreat College Invitational
March 26-27, 2021
41.88
Lenoir Rhyne Opener
March 13, 2021
4 x 100 Relay
41.34
2021 Aggie Classic Twilight
May 16, 2021
Long Jump
6.45m
(2.0)
2021 South Atlantic Conference Outdoor Track and Field
April 24-25, 2021
6.43m
(1.7)
2021 Aggie Invitational
April 10, 2021
6.92m
(0.1)
Montreat College Invitational
March 26-27, 2021
6.53m
Rams College Invitational
March 19-20, 2021
6.37m
(+0.0)
Lenoir Rhyne Opener
March 13, 2021
100 Meters
11.16
(0.1)
2021 Aggie Classic Twilight
May 16, 2021
2020 Indoors
60 Meters
7.15
USC Indoor Open
February 22, 2020
7.26
Camel City Invitational
February 7- 8, 2020
7.17
Liberty Kickoff 2020
January 24-25, 2020
200 Meters
23.16
Liberty Kickoff 2020
January 24-25, 2020
Long Jump
5.85m
South Atlantic Indoor Track & Field Championships
February 29-March 1, 2020
6.58m
USC Indoor Open
February 22, 2020
6.05m
(+0.0)
Camel City Invitational
February 7- 8, 2020
6.34m
Liberty Kickoff 2020
January 24-25, 2020
2019 Indoors
60 Meters
7.08
JDL Early Bird Invitational
December 8, 2019
Long Jump
6.72m
(+0.0)
JDL Early Bird Invitational
December 8, 2019
100 Meters (Outdoors)
2023
10.90
(-0.2)
Southside Power & Fitness Invit.
(Apr 14-16, 2023)
2022
10.95
(+0.0)
2022 SAC Outdoor Track & Field Championship
(May 5- 6, 2022)
2021
11.08
(-0.8)
2021 South Atlantic Conference Outdoor Track and Field
(Apr 24-25, 2021)
200 Meters (Outdoors)
2022
22.49
(1.9)
Trojan Opener
(Mar 18-19, 2022)
Long Jump (Outdoors)
2023
7.49m
(1.0)
2023 SAC Outdoor Track and Field Championships
(May 3- 4, 2023)
2022
6.92m
(+0.0)
Trojan Opener
(Mar 18-19, 2022)
2021
6.92m
(0.1)
Montreat College Invitational
(Mar 26-27, 2021)
100 Meters (Outdoors)
2021
11.16
(0.1)
2021 Aggie Classic Twilight
(May 16, 2021)
60 Meters (Indoors)
2023
7.01
DII Indoor Track & Field Pre-Nationals
(Feb 10-11, 2023)
2022
7.04
2022 Buccaneer Indoor Track and Field Invitational
(Feb 3- 5, 2022)
2021
7.10
Visit Winston-Salem College Kick-off
(Dec 4- 5, 2021)
2020
7.15
USC Indoor Open
(Feb 22, 2020)
2019
7.08
JDL Early Bird Invitational
(Dec 8, 2019)
200 Meters (Indoors)
2023
24.29
COROS Collegiate Challenge
(Jan 22, 2023)
2022
22.69
VMI Classic
(Feb 11-12, 2022)
2021
23.23
Visit Winston-Salem College Kick-off
(Dec 4- 5, 2021)
2020
23.16
Liberty Kickoff 2020
(Jan 24-25, 2020)
Long Jump (Indoors)
2023
7.00m
South Atlantic Indoor T&F Championships
(Feb 25-26, 2023)
2022
7.01m
(+0.0)
VMI Classic
(Feb 11-12, 2022)
2021
6.38m
Visit Winston-Salem College Kick-off
(Dec 4- 5, 2021)
2020
6.58m
USC Indoor Open
(Feb 22, 2020)
2019
6.72m
(+0.0)
JDL Early Bird Invitational
(Dec 8, 2019)