KAEGAN AVALOS (SR-4)

BRIDGEWATER (VA.)

College Bests

60 100
11.47 (-1.6)
200
22.07 (1.3)
400
HJ
  6' 0.75"
 

Mount Olive Final Qualifier    May 14, 2023
400 48.45 3rd (F)
Mount Olive First Chance    May 13, 2023
400 48.95 5th (F)
ODAC Outdoor Track & Field Championships    Apr 30-May 1, 2023
400 49.07 5th (F)
400 49.65 5th (P)
4x100 42.12 3rd (F)
4x400 3:27.52 5th (F)
Dennis Craddock Coaches Classic    Apr 14-15, 2023
400 50.31 13th (F)
4x100 42.21 6th (F)
North River Meet    Apr 8, 2023
400 50.82 1st (F)
4x400 3:28.10 1st (F)
Vertklasse    Mar 31-Apr 1, 2023
200 23.33 (3.4) 50th (F)
4x100 42.39 9th (F)
4x400 DQ
Doc Jopson Track & Field Invitational    Mar 25, 2023
400 50.26 3rd (F)
Washington & Lee Carnival    Mar 17-18, 2023
200 22.82 (1.3) 11th (F)
400 50.82 3rd (F)
ODAC Indoor Track & Field Championships    Feb 25-26, 2023
200 22.82 10th (F)
400 50.38 4th (F)
4x400 3:30.63 7th (F)
HJ 1.85m 6' 0.75" 9th (F)
Joe LaRocco Invitational    Feb 11, 2023
400 51.25 3rd (F)
4x400 3:31.44 1st (F)
Camel City Invitational    Feb 3- 4, 2023
200 23.35 10th (F)
Patriot Games 2023    Jan 27-28, 2023
200 23.07 4th (F)
400 50.48 1st (F)
Finn Pincus Invitational    Jan 20-21, 2023
400 50.95 3rd (F)
4x400 3:31.17 2nd (F)
Kaye & JJ Smith Invitational    Jan 15, 2023
60 7.26 10th (P)
HJ 1.75m 5' 8.75" 5th (F)
Mount Olive First Chance    May 14, 2022
400 48.63 2nd (F)
ODAC Outdoor Track & Field Championships    Apr 29-30, 2022
200 22.37 (1.6) 10th (P)
400 48.69 2nd (F)
400 49.79 4th (P)
4x100 42.69 5th (F)
4x400 3:19.37 1st (F)
Bridgewater vs. Eastern Mennonite Dual Meet    Apr 22, 2022
400 50.12 2nd (F)
4x100 42.26 1st (F)
HJ NH NH
Dennis Craddock Coaches Classic    Apr 15-16, 2022
200 22.07 (1.3) 8th (F)
HJ NH NH
Wildcat Track Festival    Apr 9, 2022
400 50.21 2nd (F)
4x400 3:26.65 1st (F)
Battleground Relays    Apr 2, 2022
400 50.35 1st (F)
ODAC Indoor Track & Field Championships    Feb 26-27, 2022
200 22.66 6th (F)
400 50.27 1st (F)
4x400 3:30.43 2nd (F)
HJ 1.72m 5' 7.75" 11th (F)
JDL DMR Invitational    Feb 18-19, 2022
200 23.07 4th (F)
HJ NH NH
Roanoke Invitational Challenge    Feb 12, 2022
200 22.75 7th (F)
400 50.86 3rd (F)
4x400 3:40.92 5th (F)
HJ 1.75m 5' 8.75" 8th (F)
Keydet Invitational    Jan 21-22, 2022
400 52.35 5th (F)
HJ NH NH
Kaye & JJ Smith Invitational    Jan 9, 2022
200 23.56 4th (F)
4x400 3:47.36 2nd (F)
4x800 8:49.00 3rd (F)
2021 Mount Olive Final Qualifier    May 16, 2021
400 48.37 1st (F)
2021 Mount Olive First Chance and Multi    May 14-15, 2021
400 48.82 2nd (F)
ODAC Outdoor Track & Field Championships    Apr 30-May 2, 2021
200 22.02 (2.5) 3rd (F)
200 22.21 (2.3) 7th (P)
400 48.49 3rd (F)
400 50.12 3rd (P)
4x100 43.54 5th (F)
4x400 3:25.70 2nd (F)
HJ 1.83m 6' 0" 2nd (F)
Dennis Craddock Coaches Classic    Apr 17, 2021
4x100 43.81 7th (F)
HJ 1.68m 5' 6" 11th (F)
Wildcat Track Festival    Apr 10, 2021
200 22.54 (+0.0) 2nd (F)
400 49.42 1st (F)
4x100 DNS
HJ 1.78m 5' 10" 2nd (F)
Doc Jopson Track and Field Invitational    Mar 27-28, 2021
4x400 3:27.09 1st (F)
W&L Carnival Quad    Mar 20, 2021
100 11.47 (-1.6) 3rd (F)
200 22.63 (-0.2) 2nd (F)
HJ 1.75m 5' 8.75" 3rd (F)
Lynchburg Hornet Open    Mar 13, 2021
200 22.24 (0.2) 2nd (F)
400 49.35 3rd (F)
North River Track and Field Meet    Mar 6, 2021
200 23.06 (-1.6) 1st (F)
400 50.45 2nd (F)
4x400 3:33.53 1st (F)
HJ 1.73m 5' 8" 3rd (F)
Finn Pincus Invitational    Feb 20, 2021
200 23.14 5th (F)
400 53.48 5th (F)
4x400 3:34.98 2nd (F)
HJ 1.68m 5' 6" 2nd (F)
ODAC Indoor Track & Field Championships    Feb 29-Mar 1, 2020
200 22.99 7th (F)
400 51.07 4th (F)
4x400 3:26.11 2nd (F)
HJ 1.82m 5' 11.5" 6th (F)
VMI Indoor Classic    Feb 14-15, 2020
4x400 3:24.81 12th (F)
HJ 1.75m 5' 8.75" 8th (F)
Camel City Invitational    Feb 7- 8, 2020
200 23.05 15th (F)
400 51.68 18th (F)
4x400 3:26.65 3rd (F)
Liberty Kickoff 2020    Jan 24-25, 2020
200 23.37 68th (F)
HJ 1.75m 5' 8.75" 17th (F)
VMI Keydet Invitational    Jan 17-18, 2020
400 51.91 24th (F)
4x400 3:25.95 8th (F)
HJ NH NH
Kaye & JJ Smith Invitational    Jan 12, 2020
4x400 3:26.88 1st (F)
HJ 1.80m 5' 10.75" 5th (F)
60 Meters (Indoor)
Top↑
Kaye & JJ Smith Invitational Jan 15, 2023
100 Meters (Outdoor)
Top↑
11.47 (-1.6)
W&L Carnival Quad Mar 20, 2021
200 Meters (Outdoor)
Top↑
23.33 (3.4)
Vertklasse Mar 31-Apr 1, 2023
22.82 (1.3)
Washington & Lee Carnival Mar 17-18, 2023
22.37 (1.6)
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
22.07 (1.3)
Dennis Craddock Coaches Classic Apr 15-16, 2022
22.02 (2.5)
ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
22.21 (2.3)
ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
22.54 (+0.0)
Wildcat Track Festival Apr 10, 2021
22.63 (-0.2)
W&L Carnival Quad Mar 20, 2021
22.24 (0.2)
Lynchburg Hornet Open Mar 13, 2021
23.06 (-1.6)
North River Track and Field Meet Mar 6, 2021
200 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 25-26, 2023
Camel City Invitational Feb 3- 4, 2023
Patriot Games 2023 Jan 27-28, 2023
ODAC Indoor Track & Field Championships Feb 26-27, 2022
JDL DMR Invitational Feb 18-19, 2022
Roanoke Invitational Challenge Feb 12, 2022
Kaye & JJ Smith Invitational Jan 9, 2022
Finn Pincus Invitational Feb 20, 2021
ODAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
Camel City Invitational Feb 7- 8, 2020
Liberty Kickoff 2020 Jan 24-25, 2020
400 Meters (Outdoor)
Top↑
Mount Olive Final Qualifier May 14, 2023
Mount Olive First Chance May 13, 2023
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
North River Meet Apr 8, 2023
Doc Jopson Track & Field Invitational Mar 25, 2023
Washington & Lee Carnival Mar 17-18, 2023
Mount Olive First Chance May 14, 2022
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Bridgewater vs. Eastern Mennonite Dual Meet Apr 22, 2022
Wildcat Track Festival Apr 9, 2022
Battleground Relays Apr 2, 2022
2021 Mount Olive Final Qualifier May 16, 2021
2021 Mount Olive First Chance and Multi May 14-15, 2021
ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
Wildcat Track Festival Apr 10, 2021
Lynchburg Hornet Open Mar 13, 2021
North River Track and Field Meet Mar 6, 2021
400 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 25-26, 2023
Joe LaRocco Invitational Feb 11, 2023
Patriot Games 2023 Jan 27-28, 2023
Finn Pincus Invitational Jan 20-21, 2023
ODAC Indoor Track & Field Championships Feb 26-27, 2022
Roanoke Invitational Challenge Feb 12, 2022
Keydet Invitational Jan 21-22, 2022
Finn Pincus Invitational Feb 20, 2021
ODAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
Camel City Invitational Feb 7- 8, 2020
VMI Keydet Invitational Jan 17-18, 2020
4 x 100 Relay (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
Vertklasse Mar 31-Apr 1, 2023
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Bridgewater vs. Eastern Mennonite Dual Meet Apr 22, 2022
ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
Dennis Craddock Coaches Classic Apr 17, 2021
DNS
Wildcat Track Festival Apr 10, 2021
4 x 400 Relay (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
North River Meet Apr 8, 2023
DQ
Vertklasse Mar 31-Apr 1, 2023
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Wildcat Track Festival Apr 9, 2022
ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
Doc Jopson Track and Field Invitational Mar 27-28, 2021
North River Track and Field Meet Mar 6, 2021
4 x 400 Relay (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 25-26, 2023
Joe LaRocco Invitational Feb 11, 2023
Finn Pincus Invitational Jan 20-21, 2023
ODAC Indoor Track & Field Championships Feb 26-27, 2022
Roanoke Invitational Challenge Feb 12, 2022
Kaye & JJ Smith Invitational Jan 9, 2022
Finn Pincus Invitational Feb 20, 2021
ODAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
VMI Indoor Classic Feb 14-15, 2020
Camel City Invitational Feb 7- 8, 2020
VMI Keydet Invitational Jan 17-18, 2020
Kaye & JJ Smith Invitational Jan 12, 2020
4 x 800 Relay (Indoor)
Top↑
Kaye & JJ Smith Invitational Jan 9, 2022
High Jump (Outdoor)
Top↑
NH
NH
Bridgewater vs. Eastern Mennonite Dual Meet Apr 22, 2022
NH
NH
Dennis Craddock Coaches Classic Apr 15-16, 2022
6' 0"
ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
5' 6"
Dennis Craddock Coaches Classic Apr 17, 2021
5' 10"
Wildcat Track Festival Apr 10, 2021
5' 8.75"
W&L Carnival Quad Mar 20, 2021
5' 8"
North River Track and Field Meet Mar 6, 2021
High Jump (Indoor)
Top↑
6' 0.75"
ODAC Indoor Track & Field Championships Feb 25-26, 2023
5' 8.75"
Kaye & JJ Smith Invitational Jan 15, 2023
5' 7.75"
ODAC Indoor Track & Field Championships Feb 26-27, 2022
NH
NH
JDL DMR Invitational Feb 18-19, 2022
5' 8.75"
Roanoke Invitational Challenge Feb 12, 2022
NH
NH
Keydet Invitational Jan 21-22, 2022
5' 6"
Finn Pincus Invitational Feb 20, 2021
5' 11.5"
ODAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
5' 8.75"
VMI Indoor Classic Feb 14-15, 2020
5' 8.75"
Liberty Kickoff 2020 Jan 24-25, 2020
NH
NH
VMI Keydet Invitational Jan 17-18, 2020
5' 10.75"
Kaye & JJ Smith Invitational Jan 12, 2020

2023 Outdoors

200 Meters
23.33 (3.4)
Vertklasse March 31-April 1, 2023
22.82 (1.3)
Washington & Lee Carnival March 17-18, 2023
400 Meters
Mount Olive Final Qualifier May 14, 2023
Mount Olive First Chance May 13, 2023
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
Dennis Craddock Coaches Classic April 14-15, 2023
North River Meet April 8, 2023
Doc Jopson Track & Field Invitational March 25, 2023
Washington & Lee Carnival March 17-18, 2023
4 x 100 Relay
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
Dennis Craddock Coaches Classic April 14-15, 2023
Vertklasse March 31-April 1, 2023
4 x 400 Relay
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
North River Meet April 8, 2023
DQ
Vertklasse March 31-April 1, 2023

2023 Indoors

60 Meters
Kaye & JJ Smith Invitational January 15, 2023
200 Meters
ODAC Indoor Track & Field Championships February 25-26, 2023
Camel City Invitational February 3- 4, 2023
Patriot Games 2023 January 27-28, 2023
400 Meters
ODAC Indoor Track & Field Championships February 25-26, 2023
Joe LaRocco Invitational February 11, 2023
Patriot Games 2023 January 27-28, 2023
Finn Pincus Invitational January 20-21, 2023
4 x 400 Relay
ODAC Indoor Track & Field Championships February 25-26, 2023
Joe LaRocco Invitational February 11, 2023
Finn Pincus Invitational January 20-21, 2023
High Jump
ODAC Indoor Track & Field Championships February 25-26, 2023
Kaye & JJ Smith Invitational January 15, 2023

2022 Outdoors

200 Meters
22.37 (1.6)
ODAC Outdoor Track & Field Championships April 29-30, 2022
22.07 (1.3)
Dennis Craddock Coaches Classic April 15-16, 2022
400 Meters
Mount Olive First Chance May 14, 2022
ODAC Outdoor Track & Field Championships April 29-30, 2022
ODAC Outdoor Track & Field Championships April 29-30, 2022
Bridgewater vs. Eastern Mennonite Dual Meet April 22, 2022
Wildcat Track Festival April 9, 2022
Battleground Relays April 2, 2022
4 x 100 Relay
ODAC Outdoor Track & Field Championships April 29-30, 2022
Bridgewater vs. Eastern Mennonite Dual Meet April 22, 2022
4 x 400 Relay
ODAC Outdoor Track & Field Championships April 29-30, 2022
Wildcat Track Festival April 9, 2022
High Jump
NH
Bridgewater vs. Eastern Mennonite Dual Meet April 22, 2022
NH
Dennis Craddock Coaches Classic April 15-16, 2022

2022 Indoors

200 Meters
ODAC Indoor Track & Field Championships February 26-27, 2022
JDL DMR Invitational February 18-19, 2022
Roanoke Invitational Challenge February 12, 2022
Kaye & JJ Smith Invitational January 9, 2022
400 Meters
ODAC Indoor Track & Field Championships February 26-27, 2022
Roanoke Invitational Challenge February 12, 2022
Keydet Invitational January 21-22, 2022
4 x 400 Relay
ODAC Indoor Track & Field Championships February 26-27, 2022
Roanoke Invitational Challenge February 12, 2022
Kaye & JJ Smith Invitational January 9, 2022
4 x 800 Relay
Kaye & JJ Smith Invitational January 9, 2022
High Jump
ODAC Indoor Track & Field Championships February 26-27, 2022
NH
JDL DMR Invitational February 18-19, 2022
Roanoke Invitational Challenge February 12, 2022
NH
Keydet Invitational January 21-22, 2022

2021 Outdoors

100 Meters
11.47 (-1.6)
W&L Carnival Quad March 20, 2021
200 Meters
22.02 (2.5)
ODAC Outdoor Track & Field Championships April 30-May 2, 2021
22.21 (2.3)
ODAC Outdoor Track & Field Championships April 30-May 2, 2021
22.54 (+0.0)
Wildcat Track Festival April 10, 2021
22.63 (-0.2)
W&L Carnival Quad March 20, 2021
22.24 (0.2)
Lynchburg Hornet Open March 13, 2021
23.06 (-1.6)
North River Track and Field Meet March 6, 2021
400 Meters
2021 Mount Olive Final Qualifier May 16, 2021
2021 Mount Olive First Chance and Multi May 14-15, 2021
ODAC Outdoor Track & Field Championships April 30-May 2, 2021
ODAC Outdoor Track & Field Championships April 30-May 2, 2021
Wildcat Track Festival April 10, 2021
Lynchburg Hornet Open March 13, 2021
North River Track and Field Meet March 6, 2021
4 x 100 Relay
ODAC Outdoor Track & Field Championships April 30-May 2, 2021
Dennis Craddock Coaches Classic April 17, 2021
DNS
Wildcat Track Festival April 10, 2021
4 x 400 Relay
ODAC Outdoor Track & Field Championships April 30-May 2, 2021
Doc Jopson Track and Field Invitational March 27-28, 2021
North River Track and Field Meet March 6, 2021
High Jump
ODAC Outdoor Track & Field Championships April 30-May 2, 2021
Dennis Craddock Coaches Classic April 17, 2021
Wildcat Track Festival April 10, 2021
W&L Carnival Quad March 20, 2021
North River Track and Field Meet March 6, 2021

2021 Indoors

200 Meters
Finn Pincus Invitational February 20, 2021
400 Meters
Finn Pincus Invitational February 20, 2021
4 x 400 Relay
Finn Pincus Invitational February 20, 2021
High Jump
Finn Pincus Invitational February 20, 2021

2020 Indoors

200 Meters
ODAC Indoor Track & Field Championships February 29-March 1, 2020
Camel City Invitational February 7- 8, 2020
Liberty Kickoff 2020 January 24-25, 2020
400 Meters
ODAC Indoor Track & Field Championships February 29-March 1, 2020
Camel City Invitational February 7- 8, 2020
VMI Keydet Invitational January 17-18, 2020
4 x 400 Relay
ODAC Indoor Track & Field Championships February 29-March 1, 2020
VMI Indoor Classic February 14-15, 2020
Camel City Invitational February 7- 8, 2020
VMI Keydet Invitational January 17-18, 2020
Kaye & JJ Smith Invitational January 12, 2020
High Jump
ODAC Indoor Track & Field Championships February 29-March 1, 2020
VMI Indoor Classic February 14-15, 2020
Liberty Kickoff 2020 January 24-25, 2020
NH
VMI Keydet Invitational January 17-18, 2020
Kaye & JJ Smith Invitational January 12, 2020
100 Meters (Outdoors)
2021  
11.47 (-1.6)
(Mar 20, 2021)
200 Meters (Outdoors)
2023  
22.82 (1.3)
(Mar 17-18, 2023)
2022  
22.07 (1.3)
(Apr 15-16, 2022)
2021  
22.24 (0.2)
(Mar 13, 2021)
400 Meters (Outdoors)
2023  
(May 14, 2023)
2022  
(May 14, 2022)
2021  
High Jump (Outdoors)
2021  
60 Meters (Indoors)
2023  
(Jan 15, 2023)
200 Meters (Indoors)
2023  
2022  
2021  
(Feb 20, 2021)
2020  
(Feb 29-Mar 1, 2020)
400 Meters (Indoors)
2023  
2022  
2021  
(Feb 20, 2021)
2020  
(Feb 29-Mar 1, 2020)
High Jump (Indoors)
2023  
2022  
2021  
(Feb 20, 2021)
2020  
(Feb 29-Mar 1, 2020)