KAMANI JOHNS (SR-4)

LINCOLN (PA.)

College Bests

60 100
12.43 (0.8)
200
24.80 (0.1)
300
400 500
600 800
4K (XC) 5K (XC)
6K (XC)  

LR Last Chance Meet #1 and Mul    May 10-11, 2025
400 54.18 1st (F)
2025 Mount Olive Final Qualifier    May 9, 2025
400 54.00 1st (F)
CIAA Outdoor Track and Field Championship 2025    May 2- 3, 2025
400 55.11 2nd (P)
400 53.89 1st (F)
800 2:23.36 8th (P)
800 DNF
Penn Relays    Apr 24-26, 2025
4x400 3:49.08 (+0.0)
4x400 3:49.00 (+0.0)
2025 Annual Legacy Track & Field Meet    Apr 18-19, 2025
400 54.01 1st (F)
Lincoln University Invitational    Apr 17, 2025
800 2:14.73 1st (F)
4x400 3:59.39 1st (F)
South Florida Invitational    Apr 11-12, 2025
400 54.02 5th (F)
Towson Senior Twilight Open    Apr 4, 2025
800 2:13.96 1st (F)
Livingstone Blue Bear Invitational    Mar 29, 2025
400 55.10 1st (F)
NCAA Division II Indoor Track & Field Championships    Mar 13-15, 2025
400 54.69 10th (P)
Fastrack Last Chance    Feb 28, 2025
400 54.13 2nd (F)
CIAA Indoor Track and Field Championship    Feb 16-17, 2025
400 54.93 1st (F)
400 56.37 1st (P)
800 2:16.39 1st (F)
800 2:21.88 4th (P)
4x400 3:55.33 3rd (F)
VMI Winter Relays 2025    Jan 31-Feb 1, 2025
800 2:16.38 1st (F)
4x400 3:57.71 3rd (F)
Widener Winter's Evening Invite    Jan 24-25, 2025
400 55.05 1st (F)
4x400 3:57.82 1st (F)
HBCU Showcase Sponsored by KPMG    Jan 18, 2025
400 55.11 2nd (F)
VCU RAMS Indoor Invitational    Jan 12, 2025
500 1:15.21 2nd (F)
Seahawk Shootout 2024    Dec 13, 2024
300 39.23 5th (F)
Bison Opener    Dec 6- 7, 2024
400 57.01 1st (F)
4x400 4:00.32 2nd (F)
CIAA Cross Country Championship    Oct 24, 2024
5k 20:37.2 13th
Lincoln Tune Up    Oct 17, 2024
4k 16:57.6 1st
2024 Herb Lorenz XC Invitational    Sep 20, 2024
5k 21:46.5 33rd
DSU Sting Invite    Sep 13, 2024
5k 22:38.8 36th
2024 IC4A/ECAC Outdoor T&F Championships    May 10-12, 2024
400 54.88 8th (F)
2024 Mount Olive First Chance    May 10, 2024
400 54.80 1st (F)
CIAA Outdoor Track and Field Championship    May 3- 4, 2024
200 25.27 (-0.6) 7th (F)
200 24.82 (1.2) 7th (P)
400 54.73 2nd (F)
400 55.77 2nd (P)
4x400 3:54.65 4th (F)
Penn Relays    Apr 25-27, 2024
4x400 3:57.13 (+0.0)
4x400 3:57.09 (+0.0)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
200 24.88 (-0.6) 6th (F)
400 55.35 2nd (F)
DSU Outdoor    Apr 13, 2024
400 58.59 2nd (F)
4x400 4:24.57 3rd (F)
Delaware Invitational (Day 2: Collegiate)    Apr 6, 2024
800 2:26.93 3rd (F)
Livingstone Blue Bear Invitational    Mar 30, 2024
800 2:19.68 2nd (F)
Alan Connie Shamrock Invitational    Mar 14-16, 2024
4x100 48.13 6th (F)
4x200 1:42.23 1st (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2024
400 56.51 6th (F)
400 56.75 9th (P)
4x400 3:55.23 6th (F)
Fastrack Last Chance 2024    Feb 23, 2024
400 56.18 3rd (F)
4x400 3:54.06 3rd (F)
Marc Deneault Invitational    Feb 17, 2024
400 57.74 1st (F)
CIAA Indoor Track and Field Championship    Feb 11-12, 2024
200 25.53 8th (F)
200 25.47 7th (P)
400 56.99 1st (F)
400 58.01 1st (P)
4x400 3:59.31 3rd (F)
ESU DeSchriver 2024    Feb 4, 2024
200 25.65 1st (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
200 25.62 1st (F)
4x400 4:02.42 1st (F)
TRACK at new balance Collegiate Showdown    Jan 19-20, 2024
400 57.11 12th (F)
HBCU Showcase Sponsored by KPMG    Jan 13, 2024
400 57.13 2nd (F)
Bow Tie Invitational    Dec 8, 2023
60 8.00 1st (F)
Bison Opener    Dec 1- 2, 2023
300 40.07 2nd (F)
4x400 4:03.04 3rd (F)
Delaware Invitational    Oct 13, 2023
6k 28:21.6 42nd
Great American XC Festival    Oct 6- 7, 2023
5k 21:44.9 30th
Bud Smitely 5K XC Invite    Sep 23, 2023
3.1M 22:36.9 2nd
Mount Olive First Chance    May 13, 2023
400 55.78 5th (F)
2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
400 56.34 6th (F)
4x400 3:54.62 7th (F)
CIAA Outdoor Track and Field Championship    May 5- 6, 2023
200 25.55 (-1.7) 7th (F)
200 24.80 (0.1) 6th (P)
400 55.37 3rd (F)
400 56.75 4th (P)
4x400 3:53.56 4th (F)
Penn Relays    Apr 27-29, 2023
4x100 48.01
4x100 47.68
4x400 4:04.73
Morgan State Legacy Track & Field Meet    Apr 22, 2023
200 24.73 (2.3) 10th (F)
400 56.47 5th (F)
4x100 47.39 4th (F)
2023 NSU Track & Field Invitational    Apr 15, 2023
100 12.43 (0.8) 13th (F)
400 56.26 4th (F)
WCU Golden Ram Invitational    Apr 8, 2023
200 25.21 (+0.0) 1st (F)
4x100 48.37 1st (F)
Seahawk Invitational    Apr 1, 2023
800 2:23.21 1st (F)
4x400 4:07.73 1st (F)
Charleston Southern Invitational    Mar 17, 2023
400 59.06 3rd (F)
4x400 3:59.35 1st (F)
Fastrack Last Chance Meet    Feb 24, 2023
4x400 3:54.05 2nd (F)
USC Indoor Open 2023    Feb 17, 2023
400 57.06 6th (F)
4x400 3:52.99 5th (F)
CIAA Indoor Track & Field Championships    Feb 12-13, 2023
200 25.69 7th (F)
200 25.64 7th (P)
400 57.47 2nd (F)
400 57.67 1st (P)
4x400 3:59.33 2nd (F)
Winter Classic    Jan 27-28, 2023
400 57.65 6th (F)
4x400 3:59.71 3rd (F)
NYC Gotham Cup    Jan 20, 2023
200 25.72 6th (F)
4x400 4:00.46 3rd (F)
HBCU Showcase Sponsored by KPMG    Jan 14, 2023
400 58.13 5th (F)
4x400 4:08.66 8th (F)
Bast Cregger-Multi Invitational    Dec 9-10, 2022
300 41.24 1st (F)
600 1:40.21 1st (F)
4x400 4:06.26 1st (F)
DMR DNS
Fastrack Season Opener    Dec 2, 2022
500 1:18.23 3rd (F)
4x800 10:12.77 2nd (F)
CIAA Cross Country Championship 2022    Oct 27, 2022
5k 20:59.6 16th
Bowie Classic    Oct 11, 2022
5k 22:45.6 6th
DSU XC Sting Invite    Sep 17, 2022
5k 22:11.6 16th
Osprey Open    Sep 9, 2022
5k 22:44.7 45th
Maroon and Gold Invite    Apr 29, 2022
100 12.89 (2.6) 2nd (F)
200 DNS (2.2)
Bowie State vs. Lincoln (Pa.)    Apr 23, 2022
200 25.80 (1.7) 1st (F)
400 57.22 1st (F)
Morgan State Legacy Track & Field Meet    Apr 23, 2022
200 25.80 (1.7) 17th (F)
400 57.22 4th (F)
Chester Quarry Classic    Apr 16, 2022
4x400 DNS
Norfolk State Invitational    Apr 15-16, 2022
400 57.50 8th (F)
WCU Golden Ram Invitational    Apr 9, 2022
200 DNS (+0.0)
400 59.04 1st (F)
39th Millersville Metrics    Apr 2, 2022
800 2:21.68 5th (F)
4x400 4:10.97 2nd (F)
5th Annual adidas Trojan Challenge    Mar 25-26, 2022
800 2:23.73 1st (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
400 57.67 23rd (P)
CIAA Indoor Track and Field Conference Championship    Feb 13-14, 2022
200 25.96 6th (F)
200 25.97 6th (P)
400 57.55 3rd (F)
400 58.40 1st (P)
4x400 4:09.17 5th (F)
UMES Invite/Combined 2022    Jan 28-29, 2022
4x400 4:09.17 1st (F)
2022 Collegeville Classic    Jan 22, 2022
200 26.20 1st (F)
NYC Gotham Cup    Jan 21, 2022
200 25.79 3rd (F)
Historically Black Colleges & Universities Showcase    Jan 15, 2022
400 58.23 5th (F)
4x400 4:08.96 6th (F)
Bow Tie Invitational    Dec 10, 2021
800 2:26.18 1st (F)
4x400 4:10.92 1st (F)
TCNJ Indoor Opener    Dec 4, 2021
400 57.77 1st (F)
CIAA Cross Country Championship 2021    Oct 28, 2021
5k 22:18.6 23rd
Bowie State XC Classic    Oct 13, 2021
5k 22:17.7 2nd
Jack Saint Clair Memorial    Oct 9, 2021
6k 31:16.8 61st
Dan Talbot Open    Oct 2, 2021
6k 32:44.0 23rd
Penn State Abington Invitational    Sep 25, 2021
5k 26:13.8 22nd
60 Meters (Indoor)
Top↑
Bow Tie Invitational Dec 8, 2023
100 Meters (Outdoor)
Top↑
12.43 (0.8)
2023 NSU Track & Field Invitational Apr 15, 2023
12.89 (2.6)
Maroon and Gold Invite Apr 29, 2022
200 Meters (Outdoor)
Top↑
25.27 (-0.6)
CIAA Outdoor Track and Field Championship May 3- 4, 2024
24.82 (1.2)
CIAA Outdoor Track and Field Championship May 3- 4, 2024
24.88 (-0.6)
Paul Donahue Invitational at Widener University Apr 19-20, 2024
25.55 (-1.7)
CIAA Outdoor Track and Field Championship May 5- 6, 2023
24.80 (0.1)
CIAA Outdoor Track and Field Championship May 5- 6, 2023
24.73 (2.3)
Morgan State Legacy Track & Field Meet Apr 22, 2023
25.21 (+0.0)
WCU Golden Ram Invitational Apr 8, 2023
DNS (2.2)
Maroon and Gold Invite Apr 29, 2022
25.80 (1.7)
Bowie State vs. Lincoln (Pa.) Apr 23, 2022
25.80 (1.7)
Morgan State Legacy Track & Field Meet Apr 23, 2022
DNS (+0.0)
WCU Golden Ram Invitational Apr 9, 2022
200 Meters (Indoor)
Top↑
CIAA Indoor Track and Field Championship Feb 11-12, 2024
CIAA Indoor Track and Field Championship Feb 11-12, 2024
ESU DeSchriver 2024 Feb 4, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
CIAA Indoor Track & Field Championships Feb 12-13, 2023
CIAA Indoor Track & Field Championships Feb 12-13, 2023
NYC Gotham Cup Jan 20, 2023
CIAA Indoor Track and Field Conference Championship Feb 13-14, 2022
CIAA Indoor Track and Field Conference Championship Feb 13-14, 2022
2022 Collegeville Classic Jan 22, 2022
NYC Gotham Cup Jan 21, 2022
300 Meters (Indoor)
Top↑
Seahawk Shootout 2024 Dec 13, 2024
Bison Opener Dec 1- 2, 2023
Bast Cregger-Multi Invitational Dec 9-10, 2022
400 Meters (Outdoor)
Top↑
LR Last Chance Meet #1 and Mul May 10-11, 2025
2025 Mount Olive Final Qualifier May 9, 2025
CIAA Outdoor Track and Field Championship 2025 May 2- 3, 2025
CIAA Outdoor Track and Field Championship 2025 May 2- 3, 2025
2025 Annual Legacy Track & Field Meet Apr 18-19, 2025
South Florida Invitational Apr 11-12, 2025
Livingstone Blue Bear Invitational Mar 29, 2025
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
2024 Mount Olive First Chance May 10, 2024
CIAA Outdoor Track and Field Championship May 3- 4, 2024
CIAA Outdoor Track and Field Championship May 3- 4, 2024
Paul Donahue Invitational at Widener University Apr 19-20, 2024
DSU Outdoor Apr 13, 2024
Mount Olive First Chance May 13, 2023
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
CIAA Outdoor Track and Field Championship May 5- 6, 2023
CIAA Outdoor Track and Field Championship May 5- 6, 2023
Morgan State Legacy Track & Field Meet Apr 22, 2023
2023 NSU Track & Field Invitational Apr 15, 2023
Charleston Southern Invitational Mar 17, 2023
Bowie State vs. Lincoln (Pa.) Apr 23, 2022
Morgan State Legacy Track & Field Meet Apr 23, 2022
Norfolk State Invitational Apr 15-16, 2022
WCU Golden Ram Invitational Apr 9, 2022
400 Meters (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 13-15, 2025
Fastrack Last Chance Feb 28, 2025
CIAA Indoor Track and Field Championship Feb 16-17, 2025
CIAA Indoor Track and Field Championship Feb 16-17, 2025
Widener Winter's Evening Invite Jan 24-25, 2025
HBCU Showcase Sponsored by KPMG Jan 18, 2025
Bison Opener Dec 6- 7, 2024
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
Fastrack Last Chance 2024 Feb 23, 2024
Marc Deneault Invitational Feb 17, 2024
CIAA Indoor Track and Field Championship Feb 11-12, 2024
CIAA Indoor Track and Field Championship Feb 11-12, 2024
TRACK at new balance Collegiate Showdown Jan 19-20, 2024
HBCU Showcase Sponsored by KPMG Jan 13, 2024
USC Indoor Open 2023 Feb 17, 2023
CIAA Indoor Track & Field Championships Feb 12-13, 2023
CIAA Indoor Track & Field Championships Feb 12-13, 2023
Winter Classic Jan 27-28, 2023
HBCU Showcase Sponsored by KPMG Jan 14, 2023
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
CIAA Indoor Track and Field Conference Championship Feb 13-14, 2022
CIAA Indoor Track and Field Conference Championship Feb 13-14, 2022
Historically Black Colleges & Universities Showcase Jan 15, 2022
TCNJ Indoor Opener Dec 4, 2021
500 Meters (Indoor)
Top↑
VCU RAMS Indoor Invitational Jan 12, 2025
Fastrack Season Opener Dec 2, 2022
600 Meters (Indoor)
Top↑
Bast Cregger-Multi Invitational Dec 9-10, 2022
800 Meters (Outdoor)
Top↑
CIAA Outdoor Track and Field Championship 2025 May 2- 3, 2025
DNF
CIAA Outdoor Track and Field Championship 2025 May 2- 3, 2025
Lincoln University Invitational Apr 17, 2025
Towson Senior Twilight Open Apr 4, 2025
Delaware Invitational (Day 2: Collegiate) Apr 6, 2024
Livingstone Blue Bear Invitational Mar 30, 2024
Seahawk Invitational Apr 1, 2023
39th Millersville Metrics Apr 2, 2022
5th Annual adidas Trojan Challenge Mar 25-26, 2022
800 Meters (Indoor)
Top↑
CIAA Indoor Track and Field Championship Feb 16-17, 2025
CIAA Indoor Track and Field Championship Feb 16-17, 2025
VMI Winter Relays 2025 Jan 31-Feb 1, 2025
Bow Tie Invitational Dec 10, 2021
4 x 100 Relay (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 14-16, 2024
Penn Relays Apr 27-29, 2023
Penn Relays Apr 27-29, 2023
Morgan State Legacy Track & Field Meet Apr 22, 2023
WCU Golden Ram Invitational Apr 8, 2023
4 x 200 Relay (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 14-16, 2024
4 x 400 Relay (Outdoor)
Top↑
3:49.08 (+0.0)
Penn Relays Apr 24-26, 2025
3:49.00 (+0.0)
Penn Relays Apr 24-26, 2025
Lincoln University Invitational Apr 17, 2025
CIAA Outdoor Track and Field Championship May 3- 4, 2024
3:57.13 (+0.0)
Penn Relays Apr 25-27, 2024
3:57.09 (+0.0)
Penn Relays Apr 25-27, 2024
DSU Outdoor Apr 13, 2024
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
CIAA Outdoor Track and Field Championship May 5- 6, 2023
Penn Relays Apr 27-29, 2023
Seahawk Invitational Apr 1, 2023
Charleston Southern Invitational Mar 17, 2023
DNS
Chester Quarry Classic Apr 16, 2022
39th Millersville Metrics Apr 2, 2022
4 x 400 Relay (Indoor)
Top↑
CIAA Indoor Track and Field Championship Feb 16-17, 2025
VMI Winter Relays 2025 Jan 31-Feb 1, 2025
Widener Winter's Evening Invite Jan 24-25, 2025
Bison Opener Dec 6- 7, 2024
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
Fastrack Last Chance 2024 Feb 23, 2024
CIAA Indoor Track and Field Championship Feb 11-12, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
Bison Opener Dec 1- 2, 2023
Fastrack Last Chance Meet Feb 24, 2023
USC Indoor Open 2023 Feb 17, 2023
CIAA Indoor Track & Field Championships Feb 12-13, 2023
Winter Classic Jan 27-28, 2023
NYC Gotham Cup Jan 20, 2023
HBCU Showcase Sponsored by KPMG Jan 14, 2023
Bast Cregger-Multi Invitational Dec 9-10, 2022
CIAA Indoor Track and Field Conference Championship Feb 13-14, 2022
UMES Invite/Combined 2022 Jan 28-29, 2022
Historically Black Colleges & Universities Showcase Jan 15, 2022
Bow Tie Invitational Dec 10, 2021
4 x 800 Relay (Indoor)
Top↑
Fastrack Season Opener Dec 2, 2022
Distance Medley Relay (Indoor)
Top↑
DNS
Bast Cregger-Multi Invitational Dec 9-10, 2022
4k
Top↑
Lincoln Tune Up Oct 17, 2024
5k
Top↑
CIAA Cross Country Championship Oct 24, 2024
2024 Herb Lorenz XC Invitational Sep 20, 2024
DSU Sting Invite Sep 13, 2024
Great American XC Festival Oct 6- 7, 2023
CIAA Cross Country Championship 2022 Oct 27, 2022
Bowie Classic Oct 11, 2022
DSU XC Sting Invite Sep 17, 2022
Osprey Open Sep 9, 2022
CIAA Cross Country Championship 2021 Oct 28, 2021
Bowie State XC Classic Oct 13, 2021
Penn State Abington Invitational Sep 25, 2021
6k
Top↑
Delaware Invitational Oct 13, 2023
Jack Saint Clair Memorial Oct 9, 2021
Dan Talbot Open Oct 2, 2021
3.1 Mile
Top↑
Bud Smitely 5K XC Invite Sep 23, 2023
DNF
20th Goldey-Beacom College Fall Classic Sep 17, 2021

2025 Outdoors

400 Meters
LR Last Chance Meet #1 and Mul May 10-11, 2025
2025 Mount Olive Final Qualifier May 9, 2025
CIAA Outdoor Track and Field Championship 2025 May 2- 3, 2025
CIAA Outdoor Track and Field Championship 2025 May 2- 3, 2025
2025 Annual Legacy Track & Field Meet April 18-19, 2025
South Florida Invitational April 11-12, 2025
Livingstone Blue Bear Invitational March 29, 2025
800 Meters
CIAA Outdoor Track and Field Championship 2025 May 2- 3, 2025
DNF
CIAA Outdoor Track and Field Championship 2025 May 2- 3, 2025
Lincoln University Invitational April 17, 2025
Towson Senior Twilight Open April 4, 2025
4 x 400 Relay
3:49.08 (+0.0)
Penn Relays April 24-26, 2025
3:49.00 (+0.0)
Penn Relays April 24-26, 2025
Lincoln University Invitational April 17, 2025

2025 Indoors

400 Meters
NCAA Division II Indoor Track & Field Championships March 13-15, 2025
Fastrack Last Chance February 28, 2025
CIAA Indoor Track and Field Championship February 16-17, 2025
CIAA Indoor Track and Field Championship February 16-17, 2025
Widener Winter's Evening Invite January 24-25, 2025
HBCU Showcase Sponsored by KPMG January 18, 2025
500 Meters
VCU RAMS Indoor Invitational January 12, 2025
800 Meters
CIAA Indoor Track and Field Championship February 16-17, 2025
CIAA Indoor Track and Field Championship February 16-17, 2025
VMI Winter Relays 2025 January 31-February 1, 2025
4 x 400 Relay
CIAA Indoor Track and Field Championship February 16-17, 2025
VMI Winter Relays 2025 January 31-February 1, 2025
Widener Winter's Evening Invite January 24-25, 2025

2024 Indoors

200 Meters
CIAA Indoor Track and Field Championship February 11-12, 2024
CIAA Indoor Track and Field Championship February 11-12, 2024
ESU DeSchriver 2024 February 4, 2024
2024 George Mason Patriot Games January 26-27, 2024
300 Meters
Seahawk Shootout 2024 December 13, 2024
400 Meters
Bison Opener December 6- 7, 2024
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2024
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2024
Fastrack Last Chance 2024 February 23, 2024
Marc Deneault Invitational February 17, 2024
CIAA Indoor Track and Field Championship February 11-12, 2024
CIAA Indoor Track and Field Championship February 11-12, 2024
TRACK at new balance Collegiate Showdown January 19-20, 2024
HBCU Showcase Sponsored by KPMG January 13, 2024
4 x 400 Relay
Bison Opener December 6- 7, 2024
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2024
Fastrack Last Chance 2024 February 23, 2024
CIAA Indoor Track and Field Championship February 11-12, 2024
2024 George Mason Patriot Games January 26-27, 2024

2024 XC

4k
Lincoln Tune Up October 17, 2024
5k
CIAA Cross Country Championship October 24, 2024
2024 Herb Lorenz XC Invitational September 20, 2024
DSU Sting Invite September 13, 2024

2024 Outdoors

200 Meters
25.27 (-0.6)
CIAA Outdoor Track and Field Championship May 3- 4, 2024
24.82 (1.2)
CIAA Outdoor Track and Field Championship May 3- 4, 2024
24.88 (-0.6)
Paul Donahue Invitational at Widener University April 19-20, 2024
400 Meters
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
2024 Mount Olive First Chance May 10, 2024
CIAA Outdoor Track and Field Championship May 3- 4, 2024
CIAA Outdoor Track and Field Championship May 3- 4, 2024
Paul Donahue Invitational at Widener University April 19-20, 2024
DSU Outdoor April 13, 2024
800 Meters
Delaware Invitational (Day 2: Collegiate) April 6, 2024
Livingstone Blue Bear Invitational March 30, 2024
4 x 100 Relay
Alan Connie Shamrock Invitational March 14-16, 2024
4 x 200 Relay
Alan Connie Shamrock Invitational March 14-16, 2024
4 x 400 Relay
CIAA Outdoor Track and Field Championship May 3- 4, 2024
3:57.13 (+0.0)
Penn Relays April 25-27, 2024
3:57.09 (+0.0)
Penn Relays April 25-27, 2024
DSU Outdoor April 13, 2024

2023 Indoors

60 Meters
Bow Tie Invitational December 8, 2023
200 Meters
CIAA Indoor Track & Field Championships February 12-13, 2023
CIAA Indoor Track & Field Championships February 12-13, 2023
NYC Gotham Cup January 20, 2023
300 Meters
Bison Opener December 1- 2, 2023
400 Meters
USC Indoor Open 2023 February 17, 2023
CIAA Indoor Track & Field Championships February 12-13, 2023
CIAA Indoor Track & Field Championships February 12-13, 2023
Winter Classic January 27-28, 2023
HBCU Showcase Sponsored by KPMG January 14, 2023
4 x 400 Relay
Bison Opener December 1- 2, 2023
Fastrack Last Chance Meet February 24, 2023
USC Indoor Open 2023 February 17, 2023
CIAA Indoor Track & Field Championships February 12-13, 2023
Winter Classic January 27-28, 2023
NYC Gotham Cup January 20, 2023
HBCU Showcase Sponsored by KPMG January 14, 2023

2023 XC

5k
Great American XC Festival October 6- 7, 2023
6k
Delaware Invitational October 13, 2023
3.1 Mile
Bud Smitely 5K XC Invite September 23, 2023

2023 Outdoors

100 Meters
12.43 (0.8)
2023 NSU Track & Field Invitational April 15, 2023
200 Meters
25.55 (-1.7)
CIAA Outdoor Track and Field Championship May 5- 6, 2023
24.80 (0.1)
CIAA Outdoor Track and Field Championship May 5- 6, 2023
24.73 (2.3)
Morgan State Legacy Track & Field Meet April 22, 2023
25.21 (+0.0)
WCU Golden Ram Invitational April 8, 2023
400 Meters
Mount Olive First Chance May 13, 2023
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
CIAA Outdoor Track and Field Championship May 5- 6, 2023
CIAA Outdoor Track and Field Championship May 5- 6, 2023
Morgan State Legacy Track & Field Meet April 22, 2023
2023 NSU Track & Field Invitational April 15, 2023
Charleston Southern Invitational March 17, 2023
800 Meters
Seahawk Invitational April 1, 2023
4 x 100 Relay
Penn Relays April 27-29, 2023
Penn Relays April 27-29, 2023
Morgan State Legacy Track & Field Meet April 22, 2023
WCU Golden Ram Invitational April 8, 2023
4 x 400 Relay
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
CIAA Outdoor Track and Field Championship May 5- 6, 2023
Penn Relays April 27-29, 2023
Seahawk Invitational April 1, 2023
Charleston Southern Invitational March 17, 2023

2022 Indoors

200 Meters
CIAA Indoor Track and Field Conference Championship February 13-14, 2022
CIAA Indoor Track and Field Conference Championship February 13-14, 2022
2022 Collegeville Classic January 22, 2022
NYC Gotham Cup January 21, 2022
300 Meters
Bast Cregger-Multi Invitational December 9-10, 2022
400 Meters
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
CIAA Indoor Track and Field Conference Championship February 13-14, 2022
CIAA Indoor Track and Field Conference Championship February 13-14, 2022
Historically Black Colleges & Universities Showcase January 15, 2022
500 Meters
Fastrack Season Opener December 2, 2022
600 Meters
Bast Cregger-Multi Invitational December 9-10, 2022
4 x 400 Relay
Bast Cregger-Multi Invitational December 9-10, 2022
CIAA Indoor Track and Field Conference Championship February 13-14, 2022
UMES Invite/Combined 2022 January 28-29, 2022
Historically Black Colleges & Universities Showcase January 15, 2022
4 x 800 Relay
Fastrack Season Opener December 2, 2022
Distance Medley Relay
DNS
Bast Cregger-Multi Invitational December 9-10, 2022

2022 XC

5k
CIAA Cross Country Championship 2022 October 27, 2022
Bowie Classic October 11, 2022
DSU XC Sting Invite September 17, 2022
Osprey Open September 9, 2022

2022 Outdoors

100 Meters
12.89 (2.6)
Maroon and Gold Invite April 29, 2022
200 Meters
DNS (2.2)
Maroon and Gold Invite April 29, 2022
25.80 (1.7)
Bowie State vs. Lincoln (Pa.) April 23, 2022
25.80 (1.7)
Morgan State Legacy Track & Field Meet April 23, 2022
DNS (+0.0)
WCU Golden Ram Invitational April 9, 2022
400 Meters
Bowie State vs. Lincoln (Pa.) April 23, 2022
Morgan State Legacy Track & Field Meet April 23, 2022
Norfolk State Invitational April 15-16, 2022
WCU Golden Ram Invitational April 9, 2022
800 Meters
39th Millersville Metrics April 2, 2022
5th Annual adidas Trojan Challenge March 25-26, 2022
4 x 400 Relay
DNS
Chester Quarry Classic April 16, 2022
39th Millersville Metrics April 2, 2022

2021 Indoors

400 Meters
TCNJ Indoor Opener December 4, 2021
800 Meters
Bow Tie Invitational December 10, 2021
4 x 400 Relay
Bow Tie Invitational December 10, 2021

2021 XC

100 Meters (Outdoors)
2023  
12.43 (0.8)
200 Meters (Outdoors)
2024  
24.82 (1.2)
2023  
24.80 (0.1)
2022  
25.80 (1.7)
(Apr 23, 2022)
400 Meters (Outdoors)
2025  
2024  
2023  
2022  
(Apr 23, 2022)
800 Meters (Outdoors)
2025  
(Apr 4, 2025)
2024  
2023  
(Apr 1, 2023)
2022  
(Apr 2, 2022)
60 Meters (Indoors)
2023  
(Dec 8, 2023)
200 Meters (Indoors)
2024  
2023  
2022  
(Jan 21, 2022)
300 Meters (Indoors)
2024  
(Dec 13, 2024)
2023  
(Dec 1- 2, 2023)
2022  
(Dec 9-10, 2022)
400 Meters (Indoors)
2025  
(Feb 28, 2025)
2024  
(Feb 23, 2024)
2023  
(Feb 17, 2023)
2022  
2021  
(Dec 4, 2021)
500 Meters (Indoors)
2025  
(Jan 12, 2025)
2022  
(Dec 2, 2022)
600 Meters (Indoors)
2022  
(Dec 9-10, 2022)
800 Meters (Indoors)
2025  
(Jan 31-Feb 1, 2025)
2021  
(Dec 10, 2021)
4k (XC)
2024  
Oct 17, 2024
5k (XC)
2024  
2023  
Oct 6- 7, 2023
2022  
2021  
Oct 13, 2021
6k (XC)
2023  
Oct 13, 2023
2021  
Oct 9, 2021
3.1 Mile (XC)
2023  
Sep 23, 2023