College Bests

60 100
11.07 (1.1)
200 300
400 500
60H 110H
17.72 (1.4)
400H  

AARTFC Outdoor Track & Field Championships    May 15-16, 2024
400H 53.17 4th (F)
4x100 42.35 9th (F)
Liberty League Outdoor Track & Field Championships    May 3- 4, 2024
400H 53.20 1st (F)
400H 56.07 2nd (P)
4x100 42.74 4th (F)
Rochester Spring Twilight    Apr 26, 2024
100 11.07 (1.1) 4th (F)
RIT Outdoor Track Invitational    Apr 20, 2024
200 22.31 (2.7) 1st (F)
4x100 43.10 1st (F)
Bison Outdoor Classic    Apr 12-14, 2024
400H 56.19 17th (F)
University of Rochester Alumni Invitational    Apr 7, 2024
400 50.14 6th (F)
400H 54.60 2nd (F)
4x400 3:22.16 2nd (F)
Geneseo Early Season Invitational    Mar 29-30, 2024
400H 54.79 1st (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
400 50.42 9th (F)
4x400 3:21.48 4th (F)
Liberty League Indoor Track & Field Championship    Feb 23-24, 2024
200 22.99 8th (F)
400 50.09 2nd (F)
4x400 3:24.88 2nd (F)
Nazareth Conference Tune-Up    Feb 16, 2024
400 50.52 1st (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2024
200 22.77 106th (F)
400 DNF
Golden Eagle Winter Welcome Back    Jan 20, 2024
400 DNF
Nazareth Alumni Opener Invitational    Dec 8, 2023
60 7.12 7th (F)
60 7.15 8th (P)
300 36.16 4th (F)
4x400 3:23.86 3rd (F)
Houghton December Classic    Dec 1, 2023
200 23.22 5th (F)
400 51.67 1st (F)
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
400H 57.65 26th (F)
Liberty League Outdoor Track Championships    May 5- 6, 2023
100 11.18 (1.0) 6th (F)
100 11.24 (+0.0) 8th (P)
400H 56.60 3rd (F)
400H 57.63 3rd (P)
4x100 42.32 3rd (F)
Penn Relays    Apr 27-29, 2023
4x100 43.26
University of Rochester Alumni Invitational    Apr 22, 2023
400 50.08 4th (F)
Bison Outdoor Classic    Apr 14-16, 2023
400H 56.37 19th (F)
4x100 42.56 17th (F)
RIT Invitational    Apr 8, 2023
400H 56.03 2nd (F)
4x100 43.33 2nd (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
400H 57.54 6th (F)
4x100 DQ
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
400 51.37 28th (F)
4x200 1:31.02 5th (F)
4x400 3:21.72 5th (F)
Liberty League Indoor Track Championships    Feb 24-25, 2023
200 23.21 8th (F)
400 50.96 6th (F)
4x400 3:24.50 1st (F)
Nazareth Conference Tune-Up    Feb 17, 2023
200 23.41 16th (F)
Fastrack National Invitational    Feb 10, 2023
400 51.18 26th (F)
4x400 3:22.66 4th (F)
Brockport Multi    Feb 3- 4, 2023
400 51.62 12th (F)
RIT January Friday Meet    Jan 27, 2023
400 52.17 2nd (F)
60H 9.55 5th (F)
4x200 1:34.41 1st (F)
Winter Welcome Back    Jan 21, 2023
200 23.74 21st (F)
400 52.95 10th (F)
Nazareth Alumni Invite    Dec 9, 2022
500 1:09.99 8th (F)
60H 9.45 21st (P)
4x200 1:33.21 1st (F)
Houghton December Classic    Dec 2, 2022
200 23.49 7th (F)
400 53.25 12th (F)
4x400 3:31.28 3rd (F)
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
400H 58.53 32nd (F)
Liberty League Outdoor Track & Field Championships    May 6- 7, 2022
110H 18.37 (1.0) 15th (P)
400H 56.82 2nd (F)
400H 58.20 3rd (P)
University of Rochester Alumni Invitational    Apr 30, 2022
110H 17.72 (1.4) 12th (F)
400H 58.71 6th (F)
St. John Fisher Cardinal Classic    Apr 22-23, 2022
110H 18.08 (-0.7) 9th (P)
400H 58.85 3rd (F)
Rochester Spring Classic    Apr 8, 2022
400H 1:00.21 6th (F)
4x100 45.48 5th (F)
4x400 3:34.90 5th (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
400H 1:02.41 7th (F)
Redhawk Invitational    Mar 17, 2022
400H 1:01.98 1st (F)
4x400 3:43.83 2nd (F)
Nazareth Conference Tune-Up    Feb 18, 2022
200 24.40 41st (F)
60H 10.07 21st (P)
RIT February Friday Invitational    Feb 11, 2022
200 24.41 16th (F)
60H 9.87 11th (P)
Brockport Multi    Feb 4- 5, 2022
200 24.56 32nd (F)
60H 9.97 9th (P)
RIT January Friday Meet    Jan 28, 2022
400 55.51 12th (F)
60H 9.93 7th (P)
4x400 3:40.59 2nd (F)
Highlander Invitational    Jan 22, 2022
400 55.47 11th (F)
60H 11.88 13th (P)
Nazareth Alumni Invite    Dec 10, 2021
300 39.62 31st (F)
60H 10.39 25th (P)
Houghton December Classic    Dec 3, 2021
300 39.31 10th (F)
60H 9.93 9th (P)
60 Meters (Indoor)
Top↑
Nazareth Alumni Opener Invitational Dec 8, 2023
Nazareth Alumni Opener Invitational Dec 8, 2023
100 Meters (Outdoor)
Top↑
11.07 (1.1)
Rochester Spring Twilight Apr 26, 2024
11.18 (1.0)
Liberty League Outdoor Track Championships May 5- 6, 2023
11.24 (+0.0)
Liberty League Outdoor Track Championships May 5- 6, 2023
200 Meters (Outdoor)
Top↑
22.31 (2.7)
RIT Outdoor Track Invitational Apr 20, 2024
200 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Houghton December Classic Dec 1, 2023
Liberty League Indoor Track Championships Feb 24-25, 2023
Nazareth Conference Tune-Up Feb 17, 2023
Winter Welcome Back Jan 21, 2023
Houghton December Classic Dec 2, 2022
Nazareth Conference Tune-Up Feb 18, 2022
RIT February Friday Invitational Feb 11, 2022
Brockport Multi Feb 4- 5, 2022
300 Meters (Indoor)
Top↑
Nazareth Alumni Opener Invitational Dec 8, 2023
Nazareth Alumni Invite Dec 10, 2021
Houghton December Classic Dec 3, 2021
400 Meters (Outdoor)
Top↑
University of Rochester Alumni Invitational Apr 7, 2024
University of Rochester Alumni Invitational Apr 22, 2023
400 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
Nazareth Conference Tune-Up Feb 16, 2024
DNF
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
DNF
Golden Eagle Winter Welcome Back Jan 20, 2024
Houghton December Classic Dec 1, 2023
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
Liberty League Indoor Track Championships Feb 24-25, 2023
Fastrack National Invitational Feb 10, 2023
Brockport Multi Feb 3- 4, 2023
RIT January Friday Meet Jan 27, 2023
Winter Welcome Back Jan 21, 2023
Houghton December Classic Dec 2, 2022
RIT January Friday Meet Jan 28, 2022
Highlander Invitational Jan 22, 2022
500 Meters (Indoor)
Top↑
Nazareth Alumni Invite Dec 9, 2022
60 Hurdles (Indoor)
Top↑
RIT January Friday Meet Jan 27, 2023
Nazareth Alumni Invite Dec 9, 2022
Nazareth Conference Tune-Up Feb 18, 2022
RIT February Friday Invitational Feb 11, 2022
Brockport Multi Feb 4- 5, 2022
RIT January Friday Meet Jan 28, 2022
Highlander Invitational Jan 22, 2022
Nazareth Alumni Invite Dec 10, 2021
Houghton December Classic Dec 3, 2021
110 Hurdles (Outdoor)
Top↑
18.37 (1.0)
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
17.72 (1.4)
University of Rochester Alumni Invitational Apr 30, 2022
18.08 (-0.7)
St. John Fisher Cardinal Classic Apr 22-23, 2022
400 Hurdles (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
Bison Outdoor Classic Apr 12-14, 2024
University of Rochester Alumni Invitational Apr 7, 2024
Geneseo Early Season Invitational Mar 29-30, 2024
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Liberty League Outdoor Track Championships May 5- 6, 2023
Liberty League Outdoor Track Championships May 5- 6, 2023
Bison Outdoor Classic Apr 14-16, 2023
RIT Invitational Apr 8, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
University of Rochester Alumni Invitational Apr 30, 2022
St. John Fisher Cardinal Classic Apr 22-23, 2022
Rochester Spring Classic Apr 8, 2022
Geneseo Early Season Invitational Apr 1- 2, 2022
Redhawk Invitational Mar 17, 2022
4 x 100 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
RIT Outdoor Track Invitational Apr 20, 2024
Liberty League Outdoor Track Championships May 5- 6, 2023
Penn Relays Apr 27-29, 2023
Bison Outdoor Classic Apr 14-16, 2023
RIT Invitational Apr 8, 2023
DQ
Geneseo Early Season Invitational Apr 2- 3, 2023
Rochester Spring Classic Apr 8, 2022
4 x 200 Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
RIT January Friday Meet Jan 27, 2023
Nazareth Alumni Invite Dec 9, 2022
4 x 400 Relay (Outdoor)
Top↑
University of Rochester Alumni Invitational Apr 7, 2024
Rochester Spring Classic Apr 8, 2022
Redhawk Invitational Mar 17, 2022
4 x 400 Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
Nazareth Alumni Opener Invitational Dec 8, 2023
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
Liberty League Indoor Track Championships Feb 24-25, 2023
Fastrack National Invitational Feb 10, 2023
Houghton December Classic Dec 2, 2022
RIT January Friday Meet Jan 28, 2022

2024 Outdoors

100 Meters
11.07 (1.1)
Rochester Spring Twilight April 26, 2024
200 Meters
22.31 (2.7)
RIT Outdoor Track Invitational April 20, 2024
400 Meters
University of Rochester Alumni Invitational April 7, 2024
400 Hurdles
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
Bison Outdoor Classic April 12-14, 2024
University of Rochester Alumni Invitational April 7, 2024
Geneseo Early Season Invitational March 29-30, 2024
4 x 100 Relay
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
RIT Outdoor Track Invitational April 20, 2024
4 x 400 Relay
University of Rochester Alumni Invitational April 7, 2024

2024 Indoors

2023 Indoors

60 Meters
Nazareth Alumni Opener Invitational December 8, 2023
Nazareth Alumni Opener Invitational December 8, 2023
200 Meters
Houghton December Classic December 1, 2023
Liberty League Indoor Track Championships February 24-25, 2023
Nazareth Conference Tune-Up February 17, 2023
Winter Welcome Back January 21, 2023
300 Meters
Nazareth Alumni Opener Invitational December 8, 2023
400 Meters
Houghton December Classic December 1, 2023
AARTFC Indoor Track & Field Championships March 3- 4, 2023
Liberty League Indoor Track Championships February 24-25, 2023
Fastrack National Invitational February 10, 2023
Brockport Multi February 3- 4, 2023
RIT January Friday Meet January 27, 2023
Winter Welcome Back January 21, 2023
60 Hurdles
RIT January Friday Meet January 27, 2023
4 x 200 Relay
AARTFC Indoor Track & Field Championships March 3- 4, 2023
RIT January Friday Meet January 27, 2023
4 x 400 Relay
Nazareth Alumni Opener Invitational December 8, 2023
AARTFC Indoor Track & Field Championships March 3- 4, 2023
Liberty League Indoor Track Championships February 24-25, 2023
Fastrack National Invitational February 10, 2023

2023 Outdoors

100 Meters
11.18 (1.0)
Liberty League Outdoor Track Championships May 5- 6, 2023
11.24 (+0.0)
Liberty League Outdoor Track Championships May 5- 6, 2023
400 Meters
University of Rochester Alumni Invitational April 22, 2023
400 Hurdles
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Liberty League Outdoor Track Championships May 5- 6, 2023
Liberty League Outdoor Track Championships May 5- 6, 2023
Bison Outdoor Classic April 14-16, 2023
RIT Invitational April 8, 2023
Geneseo Early Season Invitational April 2- 3, 2023
4 x 100 Relay
Liberty League Outdoor Track Championships May 5- 6, 2023
Penn Relays April 27-29, 2023
Bison Outdoor Classic April 14-16, 2023
RIT Invitational April 8, 2023
DQ
Geneseo Early Season Invitational April 2- 3, 2023

2022 Indoors

200 Meters
Houghton December Classic December 2, 2022
Nazareth Conference Tune-Up February 18, 2022
RIT February Friday Invitational February 11, 2022
Brockport Multi February 4- 5, 2022
400 Meters
Houghton December Classic December 2, 2022
RIT January Friday Meet January 28, 2022
Highlander Invitational January 22, 2022
500 Meters
Nazareth Alumni Invite December 9, 2022
60 Hurdles
Nazareth Alumni Invite December 9, 2022
Nazareth Conference Tune-Up February 18, 2022
RIT February Friday Invitational February 11, 2022
Brockport Multi February 4- 5, 2022
RIT January Friday Meet January 28, 2022
Highlander Invitational January 22, 2022
4 x 200 Relay
Nazareth Alumni Invite December 9, 2022
4 x 400 Relay
Houghton December Classic December 2, 2022
RIT January Friday Meet January 28, 2022

2022 Outdoors

110 Hurdles
18.37 (1.0)
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
17.72 (1.4)
University of Rochester Alumni Invitational April 30, 2022
18.08 (-0.7)
St. John Fisher Cardinal Classic April 22-23, 2022
400 Hurdles
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
University of Rochester Alumni Invitational April 30, 2022
St. John Fisher Cardinal Classic April 22-23, 2022
Rochester Spring Classic April 8, 2022
Geneseo Early Season Invitational April 1- 2, 2022
Redhawk Invitational March 17, 2022
4 x 100 Relay
Rochester Spring Classic April 8, 2022
4 x 400 Relay
Rochester Spring Classic April 8, 2022
Redhawk Invitational March 17, 2022

2021 Indoors

300 Meters
Nazareth Alumni Invite December 10, 2021
Houghton December Classic December 3, 2021
60 Hurdles
Nazareth Alumni Invite December 10, 2021
Houghton December Classic December 3, 2021
100 Meters (Outdoors)
2024  
11.07 (1.1)
(Apr 26, 2024)
2023  
11.18 (1.0)
400 Meters (Outdoors)
2024  
2023  
110 Hurdles (Outdoors)
2022  
17.72 (1.4)
400 Hurdles (Outdoors)
2024  
2023  
(Apr 8, 2023)
2022  
60 Meters (Indoors)
2023  
200 Meters (Indoors)
2024  
2023  
2022  
(Dec 2, 2022)
300 Meters (Indoors)
2023  
2021  
(Dec 3, 2021)
400 Meters (Indoors)
2024  
2023  
2022  
(Dec 2, 2022)
500 Meters (Indoors)
2022  
(Dec 9, 2022)
60 Hurdles (Indoors)
2023  
(Jan 27, 2023)
2022  
(Dec 9, 2022)
2021  
(Dec 3, 2021)