College Bests

1500 MILE
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
AARTFC Outdoor Track & Field Championships    May 15-16, 2024
5000 17:51.53 3rd (F)
4x800 9:47.10 7th (F)
2024 Widener Final Qualifier    May 13, 2024
5000 17:53.30 13th (F)
SUNYAC Outdoor Track & Field Championshjips    May 3- 4, 2024
10,000 38:20.58 3rd (F)
Geneseo Quad Meet and Multi    Apr 20-21, 2024
5000 18:31.65 2nd (F)
Bison Outdoor Classic    Apr 12-14, 2024
10,000 37:12.80 31st (F)
University of Rochester Alumni Invitational    Apr 7, 2024
1500 5:00.11 14th (F)
Geneseo Early Season Invitational    Mar 29-30, 2024
5000 17:55.86 10th (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
5000 17:49.96 3rd (F)
SUNYAC Indoor Track & Field Championships    Feb 23-24, 2024
Mile 5:19.29 3rd (F)
5000 18:16.05 6th (F)
Nazareth Conference Tune-Up    Feb 16, 2024
Mile 5:20.38 4th (F)
4x400 4:33.01 4th (F)
Brockport Invitational & Multi    Feb 2- 3, 2024
5000 19:11.60 5th (F)
Conference Challenge Cup    Jan 27, 2024
3000 10:39.03 10th (F)
Nazareth Alumni Opener Invitational    Dec 8, 2023
3000 10:26.89 2nd (F)
4x400 4:36.73 7th (F)
Houghton December Classic    Dec 1, 2023
5000 18:23.95 6th (F)
DMR 12:38.54 1st (F)
SUNYAC Cross Country Championships    Oct 28, 2023
6k 22:37.8 5th
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
6k 21:53.1 23rd
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 22:40.7 228th
2023 Yellowjacket XC Invitational    Sep 16, 2023
6k 23:06.9 17th
Widener Final Qualifier    May 14-15, 2023
5000 17:22.32 11th (F)
SUNYAC Outdoor Track & Field Championships    May 5- 6, 2023
10,000 37:32.09 2nd (F)
University of Rochester Alumni Invitational    Apr 22, 2023
1500 4:58.05 11th (F)
Bison Outdoor Classic    Apr 14-16, 2023
10,000 37:58.55 33rd (F)
RIT Invitational    Apr 8, 2023
5000 17:56.37 2nd (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
10,000 39:33.19 7th (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
5000 17:58.13 8th (F)
SUNYAC Indoor Track & Field Championships    Feb 24-25, 2023
5000 18:06.32 5th (F)
Nazareth Conference Tune-Up    Feb 17, 2023
3000 10:36.81 2nd (F)
4x400 4:45.14 1st (F)
2023 Bomber Invitational    Feb 4- 5, 2023
3000 10:39.62 3rd (F)
4x400 4:38.99 9th (F)
Nazareth Conference Challenge Cup    Jan 28, 2023
5000 18:33.77 2nd (F)
4x400 4:24.91 11th (F)
Winter Welcome Back    Jan 21, 2023
3000 10:55.00 2nd (F)
Rowan Interregional Border Battle    Oct 15, 2022
6k 23:09.3 31st
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
6k 22:59.8 15th
Harry F. Anderson Invitational    Sep 24, 2022
5k 18:51.9 8th
MSU Spartan Invitational    Sep 16, 2022
6k 23:52.5 98th
Fisher-Rodenbeck XC Invite    Sep 2, 2022
4k 15:38.6 5th
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
5000 18:03.62 3rd (F)
SUNYAC Outdoor Track & Field Championships    May 6- 7, 2022
10,000 38:13.80 2nd (F)
University of Rochester Alumni Invitational    Apr 30, 2022
1500 4:59.26 9th (F)
4x800 10:27.43 2nd (F)
Geneseo Quad Meet & Multi    Apr 23-24, 2022
10,000 39:37.64 1st (F)
Bison Outdoor Classic    Apr 14-16, 2022
5000 18:28.22 5th (F)
Rochester Spring Classic    Apr 8, 2022
5000 18:59.94 6th (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
5000 19:09.65 15th (F)
1500 Meters (Outdoor)
Top↑
University of Rochester Alumni Invitational Apr 7, 2024
University of Rochester Alumni Invitational Apr 22, 2023
University of Rochester Alumni Invitational Apr 30, 2022
Mile (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 23-24, 2024
Nazareth Conference Tune-Up Feb 16, 2024
3000 Meters (Indoor)
Top↑
Conference Challenge Cup Jan 27, 2024
Nazareth Alumni Opener Invitational Dec 8, 2023
Nazareth Conference Tune-Up Feb 17, 2023
2023 Bomber Invitational Feb 4- 5, 2023
Winter Welcome Back Jan 21, 2023
5000 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
2024 Widener Final Qualifier May 13, 2024
Geneseo Quad Meet and Multi Apr 20-21, 2024
Geneseo Early Season Invitational Mar 29-30, 2024
Widener Final Qualifier May 14-15, 2023
RIT Invitational Apr 8, 2023
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Bison Outdoor Classic Apr 14-16, 2022
Rochester Spring Classic Apr 8, 2022
Geneseo Early Season Invitational Apr 1- 2, 2022
5000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
SUNYAC Indoor Track & Field Championships Feb 23-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Brockport Invitational & Multi Feb 2- 3, 2024
Houghton December Classic Dec 1, 2023
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
SUNYAC Indoor Track & Field Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
10,000 Meters (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championshjips May 3- 4, 2024
Bison Outdoor Classic Apr 12-14, 2024
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
Bison Outdoor Classic Apr 14-16, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
SUNYAC Outdoor Track & Field Championships May 6- 7, 2022
Geneseo Quad Meet & Multi Apr 23-24, 2022
4 x 400 Relay (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 16, 2024
Nazareth Alumni Opener Invitational Dec 8, 2023
Nazareth Conference Tune-Up Feb 17, 2023
2023 Bomber Invitational Feb 4- 5, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
4 x 800 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
University of Rochester Alumni Invitational Apr 30, 2022
Distance Medley Relay (Indoor)
Top↑
Houghton December Classic Dec 1, 2023
4k
Top↑
Fisher-Rodenbeck XC Invite Sep 2, 2022
5k
Top↑
Harry F. Anderson Invitational Sep 24, 2022
6k
Top↑
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
SUNYAC Cross Country Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
2023 Yellowjacket XC Invitational Sep 16, 2023
2022 SUNYAC Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
MSU Spartan Invitational Sep 16, 2022

2024 Outdoors

2024 Indoors

2023 Indoors

3000 Meters
Nazareth Alumni Opener Invitational December 8, 2023
Nazareth Conference Tune-Up February 17, 2023
2023 Bomber Invitational February 4- 5, 2023
Winter Welcome Back January 21, 2023
5000 Meters
Houghton December Classic December 1, 2023
AARTFC Indoor Track & Field Championships March 3- 4, 2023
SUNYAC Indoor Track & Field Championships February 24-25, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Nazareth Conference Challenge Cup January 28, 2023
4 x 400 Relay
Nazareth Alumni Opener Invitational December 8, 2023
Nazareth Conference Tune-Up February 17, 2023
2023 Bomber Invitational February 4- 5, 2023
Nazareth Conference Challenge Cup January 28, 2023
Distance Medley Relay
Houghton December Classic December 1, 2023

2023 XC

2023 Outdoors

2022 XC

2022 Outdoors

1500 Meters (Outdoors)
2024  
2023  
2022  
5000 Meters (Outdoors)
2024  
2023  
(May 14-15, 2023)
2022  
10,000 Meters (Outdoors)
2024  
(Apr 12-14, 2024)
2023  
2022  
Mile (Indoors)
2024  
3000 Meters (Indoors)
2024  
(Jan 27, 2024)
2023  
5000 Meters (Indoors)
2024  
2023  
4k (XC)
2022  
5k (XC)
2022  
6k (XC)
2023  
2022