* previously at Sacramento St.

College Bests

1500 MILE
3000 5000
10,000 6K (XC)
PAC-12 Track and Field Championships    May 10-12, 2024
10,000 36:13.76 8th (F)
Oregon State High Performance    Apr 26-27, 2024
5000 16:32.29 11th (F)
2024 Bryan Clay Invitational    Apr 11-13, 2024
10,000 34:24.52 13th (F)
Stanford Invitational    Mar 29-30, 2024
5000 16:46.12 6th (F)
OSU PNW Invitational    Mar 16, 2024
3000 9:45.35 1st (F)
↓Competing for Sacramento St.
2023 Big Sky Cross Country Championship    Oct 27, 2023
3.10686M 18:04.8 20th
Santa Clara Bronco Invitational    Oct 14, 2023
6k 20:33.5 15th
Pacific Invitational    Sep 29, 2023
6k 20:42.6 1st
2023 Bill Dellinger Invitational    Sep 22, 2023
6k 20:51.8 26th
University of San Francisco Invite    Sep 1, 2023
6k 21:39.6 21st
2023 Big Sky Conference Outdoor Track Meeting    May 10-13, 2023
5000 18:05.53 16th (F)
Causeway Classic    Apr 28, 2023
1500 4:38.77 3rd (F)
5000 17:53.21 2nd (F)
63rd Annual Mt. SAC Relays    Apr 12-15, 2023
5000 16:55.35 6th (F)
2023 Brutus Hamilton    Apr 8, 2023
1500 4:37.36 5th (F)
Mike Fanelli Track Classic    Mar 30-Apr 1, 2023
1500 4:44.51 55th (F)
Bob Larsen Distance Carnival    Mar 24, 2023
5000 17:08.81 7th (F)
2023 Big Sky Indoor Track & Field Championships    Feb 23-25, 2023
3000 10:01.08 19th (F)
DMR 11:48.31 5th (F)
Don Kirby Elite Invitational    Feb 10-11, 2023
Mile 5:14.61 16th (F)
3000 10:19.14 6th (F)
2023 WSU Open    Feb 2- 4, 2023
3000 10:11.30 10th (F)
Air Force Lindeman Invitational    Jan 19-21, 2023
Mile 5:30.94 6th (F)
3000 11:16.45 2nd (F)
Santa Clara Bronco Invitational    Oct 15, 2022
6k 21:56.9 105th
Nevada Twilight Cross Country Classic    Sep 1, 2022
3.54M 24:23.6 15th
1500 Meters (Outdoor)
Top↑
Causeway Classic Apr 28, 2023
2023 Brutus Hamilton Apr 8, 2023
Mike Fanelli Track Classic Mar 30-Apr 1, 2023
Mile (Indoor)
Top↑
Don Kirby Elite Invitational Feb 10-11, 2023
Air Force Lindeman Invitational Jan 19-21, 2023
3000 Meters (Outdoor)
Top↑
OSU PNW Invitational Mar 16, 2024
3000 Meters (Indoor)
Top↑
2023 Big Sky Indoor Track & Field Championships Feb 23-25, 2023
Don Kirby Elite Invitational Feb 10-11, 2023
2023 WSU Open Feb 2- 4, 2023
Air Force Lindeman Invitational Jan 19-21, 2023
5000 Meters (Outdoor)
Top↑
Oregon State High Performance Apr 26-27, 2024
Stanford Invitational Mar 29-30, 2024
2023 Big Sky Conference Outdoor Track Meeting May 10-13, 2023
Causeway Classic Apr 28, 2023
63rd Annual Mt. SAC Relays Apr 12-15, 2023
Bob Larsen Distance Carnival Mar 24, 2023
10,000 Meters (Outdoor)
Top↑
PAC-12 Track and Field Championships May 10-12, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
Distance Medley Relay (Indoor)
Top↑
2023 Big Sky Indoor Track & Field Championships Feb 23-25, 2023
6k
Top↑
NCAA Division I West Region Cross Country Championships Nov 10, 2023
Santa Clara Bronco Invitational Oct 14, 2023
Pacific Invitational Sep 29, 2023
2023 Bill Dellinger Invitational Sep 22, 2023
University of San Francisco Invite Sep 1, 2023
NCAA Division I West Region Cross Country Championships Nov 11, 2022
Santa Clara Bronco Invitational Oct 15, 2022
UCR 41st Annual Cross Country Invitational Sep 17, 2022
3.10686 Mile
Top↑
2023 Big Sky Cross Country Championship Oct 27, 2023
3.54 Mile
Top↑
Nevada Twilight Cross Country Classic Sep 1, 2022

2024 Outdoors

3000 Meters
OSU PNW Invitational March 16, 2024
5000 Meters
Oregon State High Performance April 26-27, 2024
Stanford Invitational March 29-30, 2024
10,000 Meters
PAC-12 Track and Field Championships May 10-12, 2024
2024 Bryan Clay Invitational April 11-13, 2024
↓Competing for Sacramento St.

2023 XC

2023 Outdoors

1500 Meters
Causeway Classic April 28, 2023
2023 Brutus Hamilton April 8, 2023
Mike Fanelli Track Classic March 30-April 1, 2023
5000 Meters
2023 Big Sky Conference Outdoor Track Meeting May 10-13, 2023
Causeway Classic April 28, 2023
63rd Annual Mt. SAC Relays April 12-15, 2023
Bob Larsen Distance Carnival March 24, 2023

2023 Indoors

Mile
Don Kirby Elite Invitational February 10-11, 2023
Air Force Lindeman Invitational January 19-21, 2023
3000 Meters
2023 Big Sky Indoor Track & Field Championships February 23-25, 2023
Don Kirby Elite Invitational February 10-11, 2023
2023 WSU Open February 2- 4, 2023
Air Force Lindeman Invitational January 19-21, 2023
Distance Medley Relay
2023 Big Sky Indoor Track & Field Championships February 23-25, 2023

2022 XC

1500 Meters (Outdoors)
2023  
(Apr 8, 2023)
3000 Meters (Outdoors)
2024  
(Mar 16, 2024)
5000 Meters (Outdoors)
2024  
(Apr 26-27, 2024)
2023  
(Apr 12-15, 2023)
10,000 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
6k (XC)
2023  
2022  
3.10686 Mile (XC)
2023  
3.54 Mile (XC)
2022  
Mile (Indoors)
2023  
(Feb 10-11, 2023)
3000 Meters (Indoors)
2023