January 19-20, 2013
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Christopher Newport -Freeman Center - Newport News, VA
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200m (Flat)

Men's 3000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Josef Tessema   Unattached 10:29.15 8:14.33 8:19.32 10:49.12 10:44.13 9:29.23
2 Guy Alton 8 RTC 6:14.50 8:27.88 8:33.01 11:01.79 7:51.97 9:49.97
3 Natnael Meseret JR-3 Norfolk State 9:38.46 6:38.02 8:50.69 7:52.32 7:09.86 10:36.83
4 Damtew Adnew JR-3 Norfolk State 10:32.43 8:03.62 8:51.45 10:11.17 10:05.86 9:49.91
5 Sammy Kiptoo FR-1 Unattached 11:14.52 8:38.03 8:59.61 6:28.52 10:31.35 10:15.16
6 Kipchirchir Kiptoo JR-3 Norfolk State 10:42.88 10:37.48 9:00.23 11:26.10 9:16.44 6:18.17
7 Matthias Arauco-Shapiro FR-1 Catholic 10:15.68 7:34.83 9:14.66 7:51.46 10:04.58 10:32.32
8 Amos Kiposqei SR-4 Norfolk State 10:58.04 9:12.09 9:17.66 10:41.31 9:12.09 9:34.39
9 Desmond Fogg FR-1 Norfolk State 10:02.65 9:51.39 9:23.22 8:15.64 7:47.48 10:19.55
10 Aaron Zook JR-3 Christopher Newport 11:01.30 8:34.35 9:25.21 9:59.13 11:06.95 10:10.43
11 John Brewer FR-1 Catholic 7:02.98 6:51.55 9:31.59 12:17.36 7:37.28 7:42.99
12 Scott Wright SR-4 Christopher Newport 7:06.83 10:02.23 9:44.69 9:09.61 7:12.67 11:06.55
13 Glenn Rose FR-1 Virginia Wesleyan 8:24.57 9:34.97 9:46.70 12:42.71 6:56.56 10:33.64
14 Michael Wood FR-1 Catholic 11:29.66 9:14.09 9:49.45 11:23.77 9:19.98 9:14.09
15 Lucas Milone FR-1 Catholic 9:17.58 9:53.17 9:53.17 7:13.02 12:03.67 8:53.86
16 Alexander Hoak Junior Unattached 12:18.90 7:20.96 9:55.88 6:57.12 11:37.18 12:30.81
17 Kyle Kirkbride FR-1 Virginia Wesleyan 11:02.95 9:37.80 10:08.21 9:56.05 13:10.68 10:38.62
18 Kian Olia SR-4 Catholic 7:45.68 12:27.53 10:12.73 9:54.35 11:26.26 11:50.77
19 Eric Ginsburg JR-3 Christopher Newport 7:28.33 11:40.13 10:14.15 9:12.74 11:03.29 13:06.12
20 Gabe Higgins FR-1 Virginia Wesleyan 13:15.66 12:32.49 10:16.79 13:09.50 13:15.66 9:02.78
21 jonathan griffin   Unattached 12:46.05 10:17.78 10:17.78 9:03.65 9:34.54 10:05.43
Men's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
10 Aaron Zook JR-3 Christopher Newport 8:17.39 9:47.82 8:40.00 9:25.21 7:20.87 8:51.30
12 Scott Wright SR-4 Christopher Newport 7:18.52 10:49.01 7:00.98 9:44.69 11:24.09 9:50.54
13 Glenn Rose FR-1 Virginia Wesleyan 10:21.91 12:07.51 12:13.38 9:46.70 11:26.44 8:53.90
14 Michael Wood FR-1 Catholic 7:45.67 12:05.03 9:55.35 9:49.45 8:32.83 9:14.09
15 Lucas Milone FR-1 Catholic 8:00.47 9:11.65 7:30.81 9:53.17 8:18.27 11:28.08
16 Alexander Hoak Junior Unattached 9:55.88 11:43.14 12:36.77 9:55.88 11:01.43 11:01.43
17 Kyle Kirkbride FR-1 Virginia Wesleyan 7:36.16 11:15.12 13:10.68 10:08.21 11:02.95 12:52.43
18 Kian Olia SR-4 Catholic 7:27.30 10:12.73 12:39.79 10:12.73 12:33.66 7:57.93
19 Eric Ginsburg JR-3 Christopher Newport 12:10.84 9:37.30 8:23.61 10:14.15 9:06.60 8:05.18
20 Gabe Higgins FR-1 Virginia Wesleyan 10:47.63 11:06.14 13:03.33 10:16.79 12:38.66 13:15.66
Men's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Josef Tessema   Unattached 8:29.31 8:54.28 5:54.52 8:19.32 7:39.38
2 Guy Alton 8 RTC 10:51.53 9:55.10 8:07.36 8:33.01 6:24.76
3 Natnael Meseret JR-3 Norfolk State 10:04.99 6:22.10 11:13.98 8:50.69 11:24.59
4 Damtew Adnew JR-3 Norfolk State 7:21.11 6:12.02 7:37.05 8:51.45 9:28.66
5 Sammy Kiptoo FR-1 Unattached 10:04.37 11:09.12 11:36.10 8:59.61 11:30.70
6 Kipchirchir Kiptoo JR-3 Norfolk State 9:11.04 7:28.39 11:26.10 9:00.23 6:23.57
7 Matthias Arauco-Shapiro FR-1 Catholic 10:32.32 9:53.49 7:12.64 9:14.66 8:13.65
8 Amos Kiposqei SR-4 Norfolk State 9:39.97 11:31.50 10:41.31 9:17.66 11:37.08
9 Desmond Fogg FR-1 Norfolk State 7:13.68 8:49.43 7:19.32 9:23.22 7:24.95
11 John Brewer FR-1 Catholic 8:05.86 11:03.05 9:14.45 9:31.59 12:05.92
21 jonathan griffin   Unattached 13:04.58 10:11.61 12:02.81 10:17.78 10:54.85