Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
DAMTEW ADNEW (SR-4)
NORFOLK STATE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:06.61
MILE
4:26.64
3000
8:41.59
5000
14:57.95
3000S
9:55.58
5K (XC)
15:56.1
8K (XC)
25:29.6
8000K (XC)
27:27.7
5K (XC)
15:56.1
8K (XC)
25:29.6
8000K (XC)
27:27.7
MILE
4:26.64
3000
8:41.59
5000
15:03.87
1500
4:06.61
3000
8:50.30
5000
14:57.95
3000S
9:55.58
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Vince Brown Invitational
Feb 8, 2015
3000
8:59.41
4th (F)
Penn State National Invitational
Jan 30-31, 2015
5000
15:19.97
11th (F)
Art and Linda Maillet UNC Open
Jan 17, 2015
3000
9:13.61
9th (F)
CNU XC Invite
Oct 18, 2014
8k
26:45.4
8th
DSU Farm Run Invitational
Oct 3, 2014
8000k
27:27.7
9th
UMES Cappy Anderson Invitational 2014
Sep 20, 2014
8k
27:51.5
8th
MSU Legacy Track & Field Meet
Apr 18-19, 2014
1500
4:10.93
15th (F)
Joe Hilton Outdoor Invitiational
Apr 12, 2014
3000
9:18.52
13th (F)
2014 Colonial Relays
Apr 3- 5, 2014
5000
15:43.30
54th (F)
Virginia Cup
Mar 22, 2014
1500
4:11.30
7th (F)
Coastal Carolina Invitational
Mar 14-15, 2014
1500
4:15.23
31st (F)
MEAC XC Championships
Oct 26, 2013
8k
26:14.8
7th
CNU Invite
Oct 19, 2013
8k
26:10.5
7th
Mason XC Invitational
Oct 5, 2013
8k
29:02.8
16th
Cappy Anderson Invitational
Sep 21, 2013
8k
26:18.1
1st
UMES Lid Lifter XC Invitational
Sep 7, 2013
5k
15:56.1
3rd
MEAC Outdoor Track & Field Championships
May 2- 4, 2013
5000
15:14.11
3rd (F)
3000S
10:08.01
5th (F)
Penn Relays
Apr 25-27, 2013
5000
15:29.03
Norfolk State University Relays
Apr 13, 2013
5000
15:15.57
2nd (F)
3000S
9:55.58
1st (F)
Florida Relays (College/Open)
Apr 4- 6, 2013
5000
15:06.52
26th (F)
Virginia Invitational
Mar 30, 2013
5000
15:18.59
5th (F)
2013 Tribe Invitational
Mar 22-23, 2013
3000
8:50.30
14th (F)
Shamrock Invitational XVII
Mar 14-16, 2013
1500
4:14.36
48th (F)
5000
15:30.96
16th (F)
MEAC Indoor Track & Field Championships
Feb 14-16, 2013
3000
8:51.99
3rd (F)
5000
15:28.66
3rd (F)
Gene Anderson Invitational
Feb 2, 2013
Mile
4:26.64
6th (F)
Hokie Invitational
Jan 25-26, 2013
3000
8:41.59
18th (F)
5000
15:03.87
2nd (F)
Captain's Invitational & Combined Events
Jan 19-20, 2013
3000
8:51.45
4th (F)
Penn State Indoor Relays
Jan 5, 2013
3000
8:52.43
7th (F)
CNU Holiday Open
Dec 8, 2012
5000
15:35.73
1st (F)
MEAC XC Championships
Oct 27, 2012
8k
26:17.5
11th
Louisville Cardinals' Pre-Nationals Cross Country Meet
Oct 13, 2012
8k
25:44.1
106th
HBCU Challenge
Sep 29, 2012
8k
25:29.6
2nd
Panorama Farms Invitational
Sep 22, 2012
8k
26:20.6
57th
MEAC Outdoor Track & Field Championships
May 3- 5, 2012
5000
15:50.44
7th (F)
3000S
10:04.45
4th (F)
Penn Relays
Apr 26-28, 2012
5000
15:10.41
Morgan State Legacy Track Meet
Apr 20-21, 2012
1500
4:06.61
14th (F)
Norfolk State University Relays
Apr 14, 2012
3000S
9:57.92
3rd (F)
2012 Pepsi Florida Relays (College/Open)
Apr 6- 7, 2012
5000
14:57.95
11th (F)
Raleigh Relays
Mar 30-31, 2012
5000
15:14.64
13th (F)
Shamrock Invitational
Mar 15-17, 2012
5000
15:42.57
16th (F)
MEAC Indoor Track & Field Championships
Feb 16-18, 2012
3000
8:49.82
4th (F)
5000
15:05.50
4th (F)
Penn State National Invitational
Jan 27-28, 2012
3000
8:52.25
13th (F)
Hokie Invitational
Jan 20-21, 2012
3000
8:54.52
22nd (F)
5000
15:29.01
6th (F)
Dick Taylor Invitational
Jan 13-14, 2012
3000
9:05.99
12th (F)
5000
15:40.11
6th (F)
CNU Holiday Open
Dec 4, 2011
3000
8:56.52
9th (F)
QUICK LINKS:
1500
Mile
3000
5000
3000S
5k
8k
8000k
Choose an Event
1500
Mile
3000
5000
3000S
5k
8k
8000k
1500 Meters (Outdoor)
Top↑
4:10.93
MSU Legacy Track & Field Meet
Apr 18-19, 2014
4:11.30
Virginia Cup
Mar 22, 2014
4:15.23
Coastal Carolina Invitational
Mar 14-15, 2014
4:14.36
Shamrock Invitational XVII
Mar 14-16, 2013
4:06.61
Morgan State Legacy Track Meet
Apr 20-21, 2012
Mile (Indoor)
Top↑
4:26.64
Gene Anderson Invitational
Feb 2, 2013
3000 Meters (Outdoor)
Top↑
9:18.52
Joe Hilton Outdoor Invitiational
Apr 12, 2014
8:50.30
2013 Tribe Invitational
Mar 22-23, 2013
3000 Meters (Indoor)
Top↑
8:59.41
Vince Brown Invitational
Feb 8, 2015
9:13.61
Art and Linda Maillet UNC Open
Jan 17, 2015
8:51.99
MEAC Indoor Track & Field Championships
Feb 14-16, 2013
8:41.59
Hokie Invitational
Jan 25-26, 2013
8:51.45
Captain's Invitational & Combined Events
Jan 19-20, 2013
8:52.43
Penn State Indoor Relays
Jan 5, 2013
8:49.82
MEAC Indoor Track & Field Championships
Feb 16-18, 2012
8:52.25
Penn State National Invitational
Jan 27-28, 2012
8:54.52
Hokie Invitational
Jan 20-21, 2012
9:05.99
Dick Taylor Invitational
Jan 13-14, 2012
8:56.52
CNU Holiday Open
Dec 4, 2011
5000 Meters (Outdoor)
Top↑
15:43.30
2014 Colonial Relays
Apr 3- 5, 2014
15:14.11
MEAC Outdoor Track & Field Championships
May 2- 4, 2013
15:29.03
Penn Relays
Apr 25-27, 2013
15:15.57
Norfolk State University Relays
Apr 13, 2013
15:06.52
Florida Relays (College/Open)
Apr 4- 6, 2013
15:18.59
Virginia Invitational
Mar 30, 2013
15:30.96
Shamrock Invitational XVII
Mar 14-16, 2013
15:50.44
MEAC Outdoor Track & Field Championships
May 3- 5, 2012
15:10.41
Penn Relays
Apr 26-28, 2012
14:57.95
2012 Pepsi Florida Relays (College/Open)
Apr 6- 7, 2012
15:14.64
Raleigh Relays
Mar 30-31, 2012
15:42.57
Shamrock Invitational
Mar 15-17, 2012
5000 Meters (Indoor)
Top↑
15:19.97
Penn State National Invitational
Jan 30-31, 2015
15:28.66
MEAC Indoor Track & Field Championships
Feb 14-16, 2013
15:03.87
Hokie Invitational
Jan 25-26, 2013
15:35.73
CNU Holiday Open
Dec 8, 2012
15:05.50
MEAC Indoor Track & Field Championships
Feb 16-18, 2012
15:29.01
Hokie Invitational
Jan 20-21, 2012
15:40.11
Dick Taylor Invitational
Jan 13-14, 2012
3000 Steeplechase (Outdoor)
Top↑
10:08.01
MEAC Outdoor Track & Field Championships
May 2- 4, 2013
9:55.58
Norfolk State University Relays
Apr 13, 2013
10:04.45
MEAC Outdoor Track & Field Championships
May 3- 5, 2012
9:57.92
Norfolk State University Relays
Apr 14, 2012
5k
Top↑
15:56.1
UMES Lid Lifter XC Invitational
Sep 7, 2013
8k
Top↑
26:45.4
CNU XC Invite
Oct 18, 2014
27:51.5
UMES Cappy Anderson Invitational 2014
Sep 20, 2014
26:14.8
MEAC XC Championships
Oct 26, 2013
26:10.5
CNU Invite
Oct 19, 2013
29:02.8
Mason XC Invitational
Oct 5, 2013
26:18.1
Cappy Anderson Invitational
Sep 21, 2013
26:17.5
MEAC XC Championships
Oct 27, 2012
25:44.1
Louisville Cardinals' Pre-Nationals Cross Country Meet
Oct 13, 2012
25:29.6
HBCU Challenge
Sep 29, 2012
26:20.6
Panorama Farms Invitational
Sep 22, 2012
8000k
Top↑
27:27.7
DSU Farm Run Invitational
Oct 3, 2014
2015 Indoors
3000 Meters
8:59.41
Vince Brown Invitational
February 8, 2015
9:13.61
Art and Linda Maillet UNC Open
January 17, 2015
5000 Meters
15:19.97
Penn State National Invitational
January 30-31, 2015
2014 XC
8k
26:45.4
CNU XC Invite
October 18, 2014
27:51.5
UMES Cappy Anderson Invitational 2014
September 20, 2014
8000k
27:27.7
DSU Farm Run Invitational
October 3, 2014
2014 Outdoors
1500 Meters
4:10.93
MSU Legacy Track & Field Meet
April 18-19, 2014
4:11.30
Virginia Cup
March 22, 2014
4:15.23
Coastal Carolina Invitational
March 14-15, 2014
3000 Meters
9:18.52
Joe Hilton Outdoor Invitiational
April 12, 2014
5000 Meters
15:43.30
2014 Colonial Relays
April 3- 5, 2014
2013 XC
5k
15:56.1
UMES Lid Lifter XC Invitational
September 7, 2013
8k
26:14.8
MEAC XC Championships
October 26, 2013
26:10.5
CNU Invite
October 19, 2013
29:02.8
Mason XC Invitational
October 5, 2013
26:18.1
Cappy Anderson Invitational
September 21, 2013
2013 Outdoors
1500 Meters
4:14.36
Shamrock Invitational XVII
March 14-16, 2013
3000 Meters
8:50.30
2013 Tribe Invitational
March 22-23, 2013
5000 Meters
15:14.11
MEAC Outdoor Track & Field Championships
May 2- 4, 2013
15:29.03
Penn Relays
April 25-27, 2013
15:15.57
Norfolk State University Relays
April 13, 2013
15:06.52
Florida Relays (College/Open)
April 4- 6, 2013
15:18.59
Virginia Invitational
March 30, 2013
15:30.96
Shamrock Invitational XVII
March 14-16, 2013
3000 Steeplechase
10:08.01
MEAC Outdoor Track & Field Championships
May 2- 4, 2013
9:55.58
Norfolk State University Relays
April 13, 2013
2013 Indoors
Mile
4:26.64
Gene Anderson Invitational
February 2, 2013
3000 Meters
8:51.99
MEAC Indoor Track & Field Championships
February 14-16, 2013
8:41.59
Hokie Invitational
January 25-26, 2013
8:51.45
Captain's Invitational & Combined Events
January 19-20, 2013
8:52.43
Penn State Indoor Relays
January 5, 2013
5000 Meters
15:28.66
MEAC Indoor Track & Field Championships
February 14-16, 2013
15:03.87
Hokie Invitational
January 25-26, 2013
2012 Indoors
3000 Meters
8:49.82
MEAC Indoor Track & Field Championships
February 16-18, 2012
8:52.25
Penn State National Invitational
January 27-28, 2012
8:54.52
Hokie Invitational
January 20-21, 2012
9:05.99
Dick Taylor Invitational
January 13-14, 2012
5000 Meters
15:35.73
CNU Holiday Open
December 8, 2012
15:05.50
MEAC Indoor Track & Field Championships
February 16-18, 2012
15:29.01
Hokie Invitational
January 20-21, 2012
15:40.11
Dick Taylor Invitational
January 13-14, 2012
2012 XC
8k
26:17.5
MEAC XC Championships
October 27, 2012
25:44.1
Louisville Cardinals' Pre-Nationals Cross Country Meet
October 13, 2012
25:29.6
HBCU Challenge
September 29, 2012
26:20.6
Panorama Farms Invitational
September 22, 2012
2012 Outdoors
1500 Meters
4:06.61
Morgan State Legacy Track Meet
April 20-21, 2012
5000 Meters
15:50.44
MEAC Outdoor Track & Field Championships
May 3- 5, 2012
15:10.41
Penn Relays
April 26-28, 2012
14:57.95
2012 Pepsi Florida Relays (College/Open)
April 6- 7, 2012
15:14.64
Raleigh Relays
March 30-31, 2012
15:42.57
Shamrock Invitational
March 15-17, 2012
3000 Steeplechase
10:04.45
MEAC Outdoor Track & Field Championships
May 3- 5, 2012
9:57.92
Norfolk State University Relays
April 14, 2012
2011 Indoors
3000 Meters
8:56.52
CNU Holiday Open
December 4, 2011
Mile (Indoors)
2013
4:26.64
Gene Anderson Invitational
(Feb 2, 2013)
3000 Meters (Indoors)
2015
8:59.41
Vince Brown Invitational
(Feb 8, 2015)
2013
8:41.59
Hokie Invitational
(Jan 25-26, 2013)
2012
8:49.82
MEAC Indoor Track & Field Championships
(Feb 16-18, 2012)
2011
8:56.52
CNU Holiday Open
(Dec 4, 2011)
5000 Meters (Indoors)
2015
15:19.97
Penn State National Invitational
(Jan 30-31, 2015)
2013
15:03.87
Hokie Invitational
(Jan 25-26, 2013)
2012
15:05.50
MEAC Indoor Track & Field Championships
(Feb 16-18, 2012)
5k (XC)
2013
15:56.1
UMES Lid Lifter XC Invitational
Sep 7, 2013
8k (XC)
2014
26:45.4
CNU XC Invite
Oct 18, 2014
2013
26:10.5
CNU Invite
Oct 19, 2013
2012
25:29.6
HBCU Challenge
Sep 29, 2012
8000k (XC)
2014
27:27.7
DSU Farm Run Invitational
Oct 3, 2014
1500 Meters (Outdoors)
2014
4:10.93
MSU Legacy Track & Field Meet
(Apr 18-19, 2014)
2013
4:14.36
Shamrock Invitational XVII
(Mar 14-16, 2013)
2012
4:06.61
Morgan State Legacy Track Meet
(Apr 20-21, 2012)
3000 Meters (Outdoors)
2014
9:18.52
Joe Hilton Outdoor Invitiational
(Apr 12, 2014)
2013
8:50.30
2013 Tribe Invitational
(Mar 22-23, 2013)
5000 Meters (Outdoors)
2014
15:43.30
2014 Colonial Relays
(Apr 3- 5, 2014)
2013
15:06.52
Florida Relays (College/Open)
(Apr 4- 6, 2013)
2012
14:57.95
2012 Pepsi Florida Relays (College/Open)
(Apr 6- 7, 2012)
3000 Steeplechase (Outdoors)
2013
9:55.58
Norfolk State University Relays
(Apr 13, 2013)
2012
9:57.92
Norfolk State University Relays
(Apr 14, 2012)