BEN RUSSELL (SR-4)

MOUNT UNION

College Bests

200
23.33 (+0.0)
400
500  

OAC Outdoor Track and Field Championship    Apr 29-30, 2011
400 51.15 9th (P)
4x400 3:20.8 3rd (F)
2011 Sparky Adams Invitational    Apr 23, 2011
400 50.89 12th (F)
DIII All-Ohio Outdoor Championships    Apr 16, 2011
400 50.92 11th (F)
4x400 3:23.53 3rd (F)
Mount Union Invitational    Apr 9, 2011
200 23.51 (-0.4) 15th (F)
400 50.94 3rd (F)
OAC - Split Meet GOLD    Apr 2, 2011
400 52.08 3rd (F)
Stark County Challenge    Mar 19, 2011
400 49.63 2nd (F)
Mount Union Wuske Invitational    Feb 5, 2011
400 NT
OAC Relays    Jan 29, 2011
4x800 8:30.56 5th (F)
OWU Quad Meet    Jan 22, 2011
4x400 3:28.89 2nd (F)
Kent State Golden Flash Gala    Dec 10-11, 2010
200 23.33 46th (F)
400 51.63 28th (F)
OAC Championships    Apr 30-May 1, 2010
400 50.82 13th (P)
4x100 42.32 2nd (F)
4x400 3:18.76 2nd (F)
2010 Sparky Adams Invitational    Apr 24, 2010
200 23.34 (1.2) 15th (F)
400 51.00 12th (F)
4x100 NT
All-Ohio D3 Championships    Apr 17, 2010
400 51.78 20th (F)
4x100 42.82 4th (F)
4x400 3:22.66 4th (F)
OAC Gold Meet    Apr 3, 2010
400 51.05 4th (F)
4x100 42.79 2nd (F)
4x800 8:20.55 2nd (F)
2010 Bill Van Horne Invitational    Mar 26-27, 2010
400 51.51 10th (F)
4x100 43.04 3rd (F)
4x400 3:25.4 2nd (F)
Mount Union "Last Chance" Meet    Mar 6, 2010
400 51.24 2nd (F)
Mount Union College Open    Feb 20, 2010
500 1:08.93 3rd (F)
2010 BW Mid-January Meet    Jan 23, 2010
400 53.84 8th (F)
4x400 3:30.22 4th (F)
Kent State Golden Flash Gala    Dec 11-12, 2009
200 23.77 (+0.0) 62nd (F)
400 52.37 40th (F)
Kent State Tune-Up    Feb 21, 2009
300 36.71 12th (F)
Malone Jack Hazen Open    Apr 5, 2008
200 24.61 (+0.0) 30th (F)
400 52.94 9th (F)
2008 Baldwin-Wallace Mid-January Meet    Jan 25, 2008
300 38.41 6th (F)
200 Meters (Outdoor)
Top↑
23.51 (-0.4)
Mount Union Invitational Apr 9, 2011
23.34 (1.2)
2010 Sparky Adams Invitational Apr 24, 2010
24.61 (+0.0)
Malone Jack Hazen Open Apr 5, 2008
200 Meters (Indoor)
Top↑
Kent State Golden Flash Gala Dec 10-11, 2010
23.77 (+0.0)
Kent State Golden Flash Gala Dec 11-12, 2009
300 Meters (Indoor)
Top↑
Kent State Tune-Up Feb 21, 2009
2008 Baldwin-Wallace Mid-January Meet Jan 25, 2008
400 Meters (Outdoor)
Top↑
OAC Outdoor Track and Field Championship Apr 29-30, 2011
2011 Sparky Adams Invitational Apr 23, 2011
DIII All-Ohio Outdoor Championships Apr 16, 2011
Mount Union Invitational Apr 9, 2011
OAC - Split Meet GOLD Apr 2, 2011
Stark County Challenge Mar 19, 2011
OAC Championships Apr 30-May 1, 2010
2010 Sparky Adams Invitational Apr 24, 2010
All-Ohio D3 Championships Apr 17, 2010
OAC Gold Meet Apr 3, 2010
2010 Bill Van Horne Invitational Mar 26-27, 2010
Malone Jack Hazen Open Apr 5, 2008
400 Meters (Indoor)
Top↑
NT
Mount Union Wuske Invitational Feb 5, 2011
Kent State Golden Flash Gala Dec 10-11, 2010
Mount Union "Last Chance" Meet Mar 6, 2010
2010 BW Mid-January Meet Jan 23, 2010
Kent State Golden Flash Gala Dec 11-12, 2009
500 Meters (Indoor)
Top↑
Mount Union College Open Feb 20, 2010
4 x 100 Relay (Outdoor)
Top↑
OAC Championships Apr 30-May 1, 2010
NT
2010 Sparky Adams Invitational Apr 24, 2010
All-Ohio D3 Championships Apr 17, 2010
OAC Gold Meet Apr 3, 2010
2010 Bill Van Horne Invitational Mar 26-27, 2010
4 x 400 Relay (Outdoor)
Top↑
OAC Outdoor Track and Field Championship Apr 29-30, 2011
DIII All-Ohio Outdoor Championships Apr 16, 2011
OAC Championships Apr 30-May 1, 2010
All-Ohio D3 Championships Apr 17, 2010
2010 Bill Van Horne Invitational Mar 26-27, 2010
4 x 400 Relay (Indoor)
Top↑
OWU Quad Meet Jan 22, 2011
2010 BW Mid-January Meet Jan 23, 2010
4 x 800 Relay (Outdoor)
Top↑
OAC Gold Meet Apr 3, 2010
4 x 800 Relay (Indoor)
Top↑
OAC Relays Jan 29, 2011

2011 Outdoors

2011 Indoors

400 Meters
NT
Mount Union Wuske Invitational February 5, 2011
4 x 400 Relay
OWU Quad Meet January 22, 2011
4 x 800 Relay
OAC Relays January 29, 2011

2010 Indoors

200 Meters
Kent State Golden Flash Gala December 10-11, 2010
400 Meters
Kent State Golden Flash Gala December 10-11, 2010
2010 BW Mid-January Meet January 23, 2010
500 Meters
Mount Union College Open February 20, 2010
4 x 400 Relay
2010 BW Mid-January Meet January 23, 2010

2010 Outdoors

200 Meters
23.34 (1.2)
2010 Sparky Adams Invitational April 24, 2010
400 Meters
OAC Championships April 30-May 1, 2010
2010 Sparky Adams Invitational April 24, 2010
All-Ohio D3 Championships April 17, 2010
OAC Gold Meet April 3, 2010
2010 Bill Van Horne Invitational March 26-27, 2010
400 Meters
Mount Union "Last Chance" Meet March 6, 2010
4 x 100 Relay
OAC Championships April 30-May 1, 2010
NT
2010 Sparky Adams Invitational April 24, 2010
All-Ohio D3 Championships April 17, 2010
OAC Gold Meet April 3, 2010
2010 Bill Van Horne Invitational March 26-27, 2010
4 x 400 Relay
OAC Championships April 30-May 1, 2010
All-Ohio D3 Championships April 17, 2010
2010 Bill Van Horne Invitational March 26-27, 2010
4 x 800 Relay
OAC Gold Meet April 3, 2010

2009 Indoors

200 Meters
23.77 (+0.0)
Kent State Golden Flash Gala December 11-12, 2009
300 Meters
Kent State Tune-Up February 21, 2009
400 Meters
Kent State Golden Flash Gala December 11-12, 2009

2008 Outdoors

200 Meters
24.61 (+0.0)
Malone Jack Hazen Open April 5, 2008
400 Meters
Malone Jack Hazen Open April 5, 2008

2008 Indoors

300 Meters
2008 Baldwin-Wallace Mid-January Meet January 25, 2008
200 Meters (Outdoors)
2011  
23.51 (-0.4)
(Apr 9, 2011)
2010  
23.34 (1.2)
(Apr 24, 2010)
2008  
24.61 (+0.0)
(Apr 5, 2008)
400 Meters (Outdoors)
2011  
(Mar 19, 2011)
2010  
(Apr 30-May 1, 2010)
2008  
(Apr 5, 2008)
400 Meters (Outdoors)
2010  
200 Meters (Indoors)
2010  
(Dec 10-11, 2010)
2009  
23.77 (+0.0)
(Dec 11-12, 2009)
300 Meters (Indoors)
2009  
(Feb 21, 2009)
2008  
400 Meters (Indoors)
2010  
(Dec 10-11, 2010)
2009  
(Dec 11-12, 2009)
500 Meters (Indoors)
2010  
(Feb 20, 2010)