ALLEN CASSELL (SR-4)

GEORGE FOX

College Bests

800 1500
5000 10,000
Pacific Twilight 2011    Apr 29-30, 2011
1500 4:05.73 22nd (F)
4x800 8:11.46 3rd (F)
Northwest Conference Track and Field Championships    Apr 22-23, 2011
1500 4:00.59 5th (F)
GFU Rich Allen Classic    Apr 16, 2011
4x400 3:35.9 1st (F)
NWC Luau Meet 2011    Apr 9, 2011
1500 4:20.19 10th (F)
4x400 3:34.82 6th (F)
2011 Willamette Invitational    Apr 1- 2, 2011
1500 4:08.98 21st (F)
Westmont Collegiate Classic    Mar 24-25, 2011
1500 4:07.29 7th (F)
Point Loma Collegiate Open    Mar 19, 2011
5000 15:45.16 7th (F)
Pacific Preview    Mar 12-13, 2011
4x400 3:34.23 6th (F)
GFU Frank Haskins Quad Duel    Feb 26, 2011
1500 4:13.81 3rd (F)
4x400 3:37.77 1st (F)
Pacific Twilight Invitational    May 1, 2010
5000 16:05.23 22nd (F)
2010 NWC Championships    Apr 23-24, 2010
1500 4:06.32 8th (F)
NWC Luau Invitational    Apr 10, 2010
1500 4:27.00 16th (F)
4x400 3:39.38 6th (P)
Linfield Invitational    Apr 3, 2010
5000 16:48.39 3rd (F)
Point Loma Collegiate Open Meet    Mar 20, 2010
800 2:02.24 21st (F)
1500 4:13.00 13th (F)
Pacific Preview    Mar 13, 2010
800 2:08.57 7th (F)
1500 4:18.59 5th (F)
Frank Haskins GFU Double Dual    Feb 27, 2010
1500 4:10.26 8th (F)
4x400 NT
Pacific Twilight    May 2, 2009
1500 4:24.44 18th (F)
800 Meters (Outdoor)
Top↑
Point Loma Collegiate Open Meet Mar 20, 2010
Pacific Preview Mar 13, 2010
1500 Meters (Outdoor)
Top↑
Pacific Twilight 2011 Apr 29-30, 2011
Northwest Conference Track and Field Championships Apr 22-23, 2011
NWC Luau Meet 2011 Apr 9, 2011
2011 Willamette Invitational Apr 1- 2, 2011
Westmont Collegiate Classic Mar 24-25, 2011
GFU Frank Haskins Quad Duel Feb 26, 2011
2010 NWC Championships Apr 23-24, 2010
NWC Luau Invitational Apr 10, 2010
Point Loma Collegiate Open Meet Mar 20, 2010
Pacific Preview Mar 13, 2010
Frank Haskins GFU Double Dual Feb 27, 2010
Pacific Twilight May 2, 2009
5000 Meters (Outdoor)
Top↑
Point Loma Collegiate Open Mar 19, 2011
Pacific Twilight Invitational May 1, 2010
Linfield Invitational Apr 3, 2010
10,000 Meters (Outdoor)
Top↑
Linfield Erik Anderson Memorial Icebreaker Invitational Mar 4- 5, 2011
Erik Anderson Linfield Icebreaker Memorial Invitational Mar 5- 6, 2010
4 x 400 Relay (Outdoor)
Top↑
GFU Rich Allen Classic Apr 16, 2011
NWC Luau Meet 2011 Apr 9, 2011
Pacific Preview Mar 12-13, 2011
GFU Frank Haskins Quad Duel Feb 26, 2011
NWC Luau Invitational Apr 10, 2010
NT
Frank Haskins GFU Double Dual Feb 27, 2010
4 x 800 Relay (Outdoor)
Top↑
Pacific Twilight 2011 Apr 29-30, 2011

2011 Outdoors

1500 Meters
Pacific Twilight 2011 April 29-30, 2011
Northwest Conference Track and Field Championships April 22-23, 2011
NWC Luau Meet 2011 April 9, 2011
2011 Willamette Invitational April 1- 2, 2011
Westmont Collegiate Classic March 24-25, 2011
GFU Frank Haskins Quad Duel February 26, 2011
5000 Meters
Point Loma Collegiate Open March 19, 2011
10,000 Meters
Linfield Erik Anderson Memorial Icebreaker Invitational March 4- 5, 2011
4 x 400 Relay
GFU Rich Allen Classic April 16, 2011
NWC Luau Meet 2011 April 9, 2011
Pacific Preview March 12-13, 2011
GFU Frank Haskins Quad Duel February 26, 2011
4 x 800 Relay
Pacific Twilight 2011 April 29-30, 2011

2010 Outdoors

800 Meters
Point Loma Collegiate Open Meet March 20, 2010
Pacific Preview March 13, 2010
1500 Meters
2010 NWC Championships April 23-24, 2010
NWC Luau Invitational April 10, 2010
Point Loma Collegiate Open Meet March 20, 2010
Pacific Preview March 13, 2010
Frank Haskins GFU Double Dual February 27, 2010
5000 Meters
Pacific Twilight Invitational May 1, 2010
Linfield Invitational April 3, 2010
10,000 Meters
Erik Anderson Linfield Icebreaker Memorial Invitational March 5- 6, 2010
4 x 400 Relay
NWC Luau Invitational April 10, 2010
NT
Frank Haskins GFU Double Dual February 27, 2010

2009 Outdoors

1500 Meters
Pacific Twilight May 2, 2009
800 Meters (Outdoors)
2010  
1500 Meters (Outdoors)
2011  
2010  
(Apr 23-24, 2010)
2009  
(May 2, 2009)
5000 Meters (Outdoors)
2011  
(Mar 19, 2011)
2010  
10,000 Meters (Outdoors)
2011  
2010