SARAH HOWSDEN (SR-4)

SAINT MARTIN'S

College Bests

SP
  31' 5.25"
DT
  85' 0"
JT
  122' 7"
 

WWU Ralph Vernacchia Invitational    Apr 27, 2019
JT 37.36m 122' 7" 3rd (F)
Saint Martin's Jay Hammer Open    Apr 13, 2019
JT 33.22m 109' 0" 13th (F)
WWU Team Invitational    Apr 5, 2019
JT 32.83m 107' 8" 9th (F)
4th Annual Doris Heritage Track Festival    Mar 16, 2019
JT 34.05m 111' 8" 10th (F)
Ed Boitano Invitational    Mar 2, 2019
JT 30.68m 100' 8" 13th (F)
2018 GNAC Outdoor Track and Field Championship    May 11-12, 2018
JT 32.44m 106' 5" 15th (F)
2018 Ralph Vernacchia Track & Field Meet    Apr 28, 2018
JT 30.23m 99' 2" 12th (F)
Saint Martin's Jay Hammer Invitational    Apr 14, 2018
JT 33.20m 108' 11" 9th (F)
WWU Quad Team Meet    Apr 6, 2018
JT 36.24m 118' 11" 6th (F)
Puget Sound Shotwell Invitational    Mar 31, 2018
JT 34.37m 112' 9" 6th (F)
Puget Sound Peyton Scoring Meet    Mar 24, 2018
JT 33.71m 110' 7" 3rd (F)
Lewis & Clark Spring Break Open 2018    Mar 16-17, 2018
JT 29.91m 98' 1" 16th (F)
Puget Sound Ed Boitano Invitational    Mar 3, 2018
JT 34.23m 112' 4" 8th (F)
2017 Ken Shannon Invitational    May 5, 2017
JT 33.74m 110' 8" 10th (F)
2017 Ralph Vernacchia Track & Field Meet    Apr 29, 2017
JT 31.62m 103' 9" 12th (F)
CWU Spike Arlt Inv    Apr 22, 2017
SP NM NM
JT NM NM
John Knight Twilight    Apr 7, 2017
JT 32.14m 105' 5" 18th (F)
L&C Spring Break Open 2017    Mar 17-18, 2017
JT DNS NM
Puget Sound Ed Boitano Invitational    Mar 4, 2017
JT 32.23m 105' 9" 8th (F)
Vandal Indoor Invitational - Open Events    Jan 13, 2017
SP 8.89m 29' 2"
2016 Jacksons Open    Dec 10, 2016
SP 9.23m 30' 3.5" 16th (F)
CWU GNAC Qualifier    May 6, 2016
JT 33.53m 110' 0" 7th (F)
2016 WWU Ralph Vernacchia Track & Field Meet    Apr 30, 2016
SP 9.58m 31' 5.25" 15th (F)
DT 25.92m 85' 0" 12th (F)
JT 34.39m 112' 10" 12th (F)
SMU Open    Apr 2, 2016
SP 9.36m 30' 8.5" 13th (F)
JT 33.55m 110' 1" 10th (F)
L&C Spring Break Open    Mar 18-19, 2016
SP 8.88m 29' 1.75" 35th (F)
JT 29.20m 95' 10" 28th (F)
Puget Sound Invitational    Mar 5, 2016
SP 8.90m 29' 2.5" 11th (F)
JT 33.26m 109' 1" 9th (F)
WSU Indoor Open    Jan 22-23, 2016
SP 9.37m 30' 9" 33rd (F)
Jacksons Open    Dec 12, 2015
SP 8.46m 27' 9.25" 16th (F)
Shot Put (Outdoor)
Top↑
NM
NM
CWU Spike Arlt Inv Apr 22, 2017
31' 5.25"
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
30' 8.5"
SMU Open Apr 2, 2016
29' 1.75"
L&C Spring Break Open Mar 18-19, 2016
29' 2.5"
Puget Sound Invitational Mar 5, 2016
Shot Put (Indoor)
Top↑
29' 2"
Vandal Indoor Invitational - Open Events Jan 13, 2017
30' 3.5"
2016 Jacksons Open Dec 10, 2016
30' 9"
WSU Indoor Open Jan 22-23, 2016
27' 9.25"
Jacksons Open Dec 12, 2015
Discus (Outdoor)
Top↑
85' 0"
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
Javelin (Outdoor)
Top↑
122' 7"
WWU Ralph Vernacchia Invitational Apr 27, 2019
109' 0"
Saint Martin's Jay Hammer Open Apr 13, 2019
107' 8"
WWU Team Invitational Apr 5, 2019
111' 8"
4th Annual Doris Heritage Track Festival Mar 16, 2019
100' 8"
Ed Boitano Invitational Mar 2, 2019
106' 5"
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
99' 2"
2018 Ralph Vernacchia Track & Field Meet Apr 28, 2018
108' 11"
Saint Martin's Jay Hammer Invitational Apr 14, 2018
118' 11"
WWU Quad Team Meet Apr 6, 2018
112' 9"
Puget Sound Shotwell Invitational Mar 31, 2018
110' 7"
Puget Sound Peyton Scoring Meet Mar 24, 2018
98' 1"
Lewis & Clark Spring Break Open 2018 Mar 16-17, 2018
112' 4"
Puget Sound Ed Boitano Invitational Mar 3, 2018
110' 8"
2017 Ken Shannon Invitational May 5, 2017
103' 9"
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
NM
NM
CWU Spike Arlt Inv Apr 22, 2017
105' 5"
John Knight Twilight Apr 7, 2017
DNS
NM
L&C Spring Break Open 2017 Mar 17-18, 2017
105' 9"
Puget Sound Ed Boitano Invitational Mar 4, 2017
110' 0"
CWU GNAC Qualifier May 6, 2016
112' 10"
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
110' 1"
SMU Open Apr 2, 2016
95' 10"
L&C Spring Break Open Mar 18-19, 2016
109' 1"
Puget Sound Invitational Mar 5, 2016

2019 Outdoors

2018 Outdoors

2017 Outdoors

2017 Indoors

2016 Indoors

Shot Put
2016 Jacksons Open December 10, 2016
WSU Indoor Open January 22-23, 2016

2016 Outdoors

2015 Indoors

Shot Put
Jacksons Open December 12, 2015
Shot Put (Outdoors)
2016  
Discus (Outdoors)
2016  
Javelin (Outdoors)
2019  
2018  
(Apr 6, 2018)
2017  
2016  
Shot Put (Indoors)
2017  
2016  
(Jan 22-23, 2016)
2015  
(Dec 12, 2015)