College Bests

1500 4:11.71 5K (XC) 16:22.4
MILE 4:41.70 6K (XC) 20:40.7
3000 9:10.43 8K (XC) 26:37.2
5000 14:53.25 3.2 MILE (XC) 18:10.5
3.2K (XC) 18:14.4 7.993K (XC) 29:34.4
Gallaudet University Invitational    Apr 21, 2018
5000 15:52.91 1st  (F)
2018 NAVY Men's Invitational    Mar 31, 2018
5000 15:39.36 5th  (F)
2018 Great Dane Classic    Jan 13, 2018
5000 16:22.63 30th  (F)
Princeton XC Invitational    Oct 14, 2017
8K 26:37.2 178th
George Mason Cross Country Invitational    Sep 30, 2017
7.993K 29:34.4 78th
2017 William & Mary XC Invitational    Sep 15, 2017
6K 20:40.7 56th
American v. George Washington    Sep 1, 2017
5K 16:22.4 30th
George Washington v. Franklin Pierce    Sep 1, 2017
5K 16:22.4 30th
George Washington v. Maryland    Sep 1, 2017
5K 16:22.4 30th
George Washington v. Navy    Sep 1, 2017
5K 16:22.4 30th
George Washington v. UMBC    Sep 1, 2017
5K 16:22.4 30th
Mount St. Mary's 5k Duals    Sep 1, 2017
5K 16:22.4 30th
George Mason Spring Invitational    Apr 8, 2017
5000 14:53.25 5th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
5000 15:06.75 57th  (F)
2017 NAVY Men's Invitational    Mar 25, 2017
1500 4:11.71   (F)
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
5000 15:33.48 18th  (F)
2017 Wesley A. Brown Men's Invitational    Jan 28, 2017
5000 15:39.95 7th  (F)
Terrapin Invitational 2017    Jan 21, 2017
3000 9:10.43 7th  (F)
Coach I Open @ Franklin & Marshall    Jan 14, 2017
Mile 4:41.70 27th  (F)
Princeton XC Invitational    Oct 15, 2016
8K 28:07.1 202nd
2016 Navy Invitational    Sep 10, 2016
3.2K 18:14.4 14th
American v. George Washington    Sep 2, 2016
5K 17:07.3 53rd
George Washington v. Franklin Pierce    Sep 2, 2016
5K 17:07.3 53rd
Maryland v. George Washington    Sep 2, 2016
5K 17:07.3 53rd
Mount v. George Washington    Sep 2, 2016
5K 17:07.3 53rd
Mount v. UMBC    Sep 2, 2016
5K 17:07.3 53rd
Navy v. George Washington    Sep 2, 2016
5K 17:07.3 53rd
UMBC v. George Washington    Sep 2, 2016
5K 17:07.3 53rd
Hopkins Loyola Invitational    Apr 16, 2016
5000 DNF  
Spring Invitational    Apr 9, 2016
5000 DNF  
Maryland Invitational 2016    Mar 26, 2016
3000 DNF  
Terrapin Invitational    Jan 30, 2016
Mile 4:51.05 25th  (F)
DCXC Invitational    Sep 26, 2015
5K 18:06.0 26th
Mount St. Mary's 5k Duals    Sep 4, 2015
5K 17:40.6 44th
Morgan State Legacy Track & Field Meet    Apr 17-18, 2015
1500 4:16.39 23rd  (F)
High Point VertKlasse    Apr 3-4, 2015
1500 4:29.46 27th  (F)
Maryland Invitational    Mar 28, 2015
3000 9:46.88 20th  (F)
VCU Ram Invite    Mar 21, 2015
1500 4:25.38 32nd  (F)
Vince Brown Invitational    Feb 8, 2015
Mile 4:49.02 54th  (F)
2015 Wesley A. Brown Invitational    Jan 31, 2015
3000 9:58.39 9th  (F)
Collegeville Indoor Classic    Jan 23, 2015
3000 9:41.28 25th  (F)
2014 Navy Invitational Track and Field Meet    Dec 6, 2014
1500 4:44.46 24th  (F)
Navy Invitational    Sep 13, 2014
3.2M 18:10.5 27th
1500 Meters (Outdoor)
4:11.71 2017 NAVY Men's Invitational Mar 25, 2017
4:16.39 Morgan State Legacy Track & Field Meet Apr 17-18, 2015
4:29.46 High Point VertKlasse Apr 3-4, 2015
4:25.38 VCU Ram Invite Mar 21, 2015
1500 Meters (Indoor)
4:44.46 2014 Navy Invitational Track and Field Meet Dec 6, 2014
Mile (Indoor)
4:41.70 Coach I Open @ Franklin & Marshall Jan 14, 2017
4:51.05 Terrapin Invitational Jan 30, 2016
4:49.02 Vince Brown Invitational Feb 8, 2015
3000 Meters (Outdoor)
DNF Maryland Invitational 2016 Mar 26, 2016
9:46.88 Maryland Invitational Mar 28, 2015
3000 Meters (Indoor)
9:10.43 Terrapin Invitational 2017 Jan 21, 2017
9:58.39 2015 Wesley A. Brown Invitational Jan 31, 2015
9:41.28 Collegeville Indoor Classic Jan 23, 2015
3.2k (XC)
18:14.4 2016 Navy Invitational Sep 10, 2016
5000 Meters (Outdoor)
15:52.91 Gallaudet University Invitational Apr 21, 2018
15:39.36 2018 NAVY Men's Invitational Mar 31, 2018
14:53.25 George Mason Spring Invitational Apr 8, 2017
15:06.75 2017 Colonial Relays Mar 30 - Apr 1, 2017
DNF Hopkins Loyola Invitational Apr 16, 2016
DNF Spring Invitational Apr 9, 2016
5000 Meters (Indoor)
16:22.63 2018 Great Dane Classic Jan 13, 2018
15:33.48 Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
15:39.95 2017 Wesley A. Brown Men's Invitational Jan 28, 2017
5k (XC)
16:22.4 American v. George Washington Sep 1, 2017
16:22.4 George Washington v. Franklin Pierce Sep 1, 2017
16:22.4 George Washington v. Maryland Sep 1, 2017
16:22.4 George Washington v. Navy Sep 1, 2017
16:22.4 George Washington v. UMBC Sep 1, 2017
16:22.4 Mount St. Mary's 5k Duals Sep 1, 2017
17:07.3 American v. George Washington Sep 2, 2016
17:07.3 George Washington v. Franklin Pierce Sep 2, 2016
17:07.3 Maryland v. George Washington Sep 2, 2016
17:07.3 Mount v. George Washington Sep 2, 2016
17:07.3 Mount v. UMBC Sep 2, 2016
17:07.3 Navy v. George Washington Sep 2, 2016
17:07.3 UMBC v. George Washington Sep 2, 2016
18:06.0 DCXC Invitational Sep 26, 2015
17:40.6 Mount St. Mary's 5k Duals Sep 4, 2015
6k (XC)
20:40.7 2017 William & Mary XC Invitational Sep 15, 2017
8k (XC)
26:37.2 Princeton XC Invitational Oct 14, 2017
28:07.1 Princeton XC Invitational Oct 15, 2016
3.2 Mile (XC)
18:10.5 Navy Invitational Sep 13, 2014
7.993k (XC)
29:34.4 George Mason Cross Country Invitational Sep 30, 2017

2018 Outdoors


2018 Indoors

5000 Meters
16:22.63 2018 Great Dane Classic Jan 13, 2018

2017 XC


2017 Outdoors

1500 Meters
4:11.71 2017 NAVY Men's Invitational Mar 25, 2017
5000 Meters
14:53.25 George Mason Spring Invitational Apr 8, 2017
15:06.75 2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors


2016 XC


2016 Outdoors

3000 Meters
DNF Maryland Invitational 2016 Mar 26, 2016
5000 Meters
DNF Hopkins Loyola Invitational Apr 16, 2016
DNF Spring Invitational Apr 9, 2016

2016 Indoors

Mile
4:51.05 Terrapin Invitational Jan 30, 2016

2015 XC

5k (XC)
18:06.0 DCXC Invitational Sep 26, 2015
17:40.6 Mount St. Mary's 5k Duals Sep 4, 2015

2015 Outdoors

1500 Meters
4:16.39 Morgan State Legacy Track & Field Meet Apr 17-18, 2015
4:29.46 High Point VertKlasse Apr 3-4, 2015
4:25.38 VCU Ram Invite Mar 21, 2015
3000 Meters
9:46.88 Maryland Invitational Mar 28, 2015

2015 Indoors


2014 XC

3.2 Mile (XC)
18:10.5 Navy Invitational Sep 13, 2014